Echinacea, a powerful healing herb, is native to North America. Now numerous health and beauty benefits of are well-known in the natural community. This powerful healing herb has been used widely for preventing and treating the common cold. Every part of Echinacea including its root, leaves, and flowers can be used to make medicine. Scientists conducted many studies to investigate the chemicals present in the Echinacea root as well as the upper parts of Echinacea plant. They found out that the root of Echinacea herb contains the high concentration of volatile oils. The upper parts growing above the soil are found to have more polysaccharides that may lead to immune function. It is a reason why the root of Echinacea is more widely used in medical treatments for various illnesses and ailments. Numerous chemical constituents present in Echinacea herb act as wonderful immune system stimulators and have beneficial therapeutic properties. Most health and beauty benefits of Echinacea herb are due to the presence of flavonoids, essential oils, polysaccharides, inulin and vitamin C. According to the University of Maryland Medical Center, the portion of Echinacea plant growing above the ground contains many beneficial and powerful benefits for health and beauty. In Germany, Echinacea herb has been approved as an effective natural herbal remedy for upper respiratory tract infections, slow-healing wounds, colds and urinary tract infections. There are more other health and beauty benefits of Echinacea and I would like to introduce them in this article on AllRemedies.com.
I – What Are Health And Beauty Benefits Of Echinacea?
1. Improve The Immune System
Improving the immune system is one of the useful health benefits of Echinacea I would like to introduce to you in this article. We all know that a healthy immune system plays the important role in protecting your body from common illnesses and colds. Drinking Echinacea tea also helps fasten the healing process.
2. Reduce The Risk Of Cancer
According to a research published by the National Institutes of Health, the use of Echinacea can reduce the risk of brain cancer. It is one of the amazing health benefits of Echinacea I would like to introduce to you in this article. The phytochemicals present in Echinacea contain the medicinal properties. Many studies found out that the phytochemicals in Echinacea have the ability to fight against tumors.
3. Relieve Pain
There are numerous health benefits of Echinacea and it is not surprising when Echinacea is considered as a powerful natural painkiller. Drinking Echinacea tea is effective in relieving the pain caused by different ailments and diseases such as headaches, herpes, measles, gonorrhea, sore throat, snake bites, tonsillitis, stomach ache, and toothache.
4. Reduce Inflammation
Containing anti-inflammatory properties, Echinacea can deal with inflammation caused by various factors like toxins, stress, and poor sleep. To alleviate inflammation, you just need to take regular Echinacea consumption. Drinking Echinacea herb is recommended for people who have to fight against chronic inflammatory conditions such as rheumatoid arthritis. Therefore, reducing inflammation is included in a list of amazing health benefits of Echinacea.
5. Act As A Laxative
Like many herbs, Echinacea can soothe different conditions related to the entire gastrointestinal tract and stomach. Containing laxative and calming properties, Echinacea herb can be utilized as a natural home remedy for constipation. If you suffer from more chronic conditions, you should drink two cups of Echinacea tea daily to get a significant relief. Never drink more than 2 cups of Echinacea tea a day because overconsumption is counterproductive.
6. Improve Mental Health
There are many amazing benefits of Echinacea herb for not only physical but also mental health. Echinacea is recommended in the treatment of specific ailments related to ADHD/ADD. Children and adults who get diagnosed with ADHA/ADD often experience emotional disturbances such as depression, anxiety, and social phobias. Echinacea is considered as one of the effective herbal remedies for ADHD. It is recommended taking 20 milligrams of Echinacea to get a significant improvement.
7. Fight Infections
Echinacea is considered as an excellent remedy for infections. According to the NIH, drinking Echinacea, eating, or applying a medicated Echinacea cream can reduce the risk of developing vaginal infections by 16%. Echinacea is effective in treating genital herpes, bloodstream infections, malaria, gum disease, typhoid, syphilis, vaginal yeast infections, and urinary tract infections.
8. Kill Off Viruses And Bacteria
Viruses and bacteria are culprits of many illnesses in our body. The amazing benefits of Echinacea include fighting viruses and bacteria. Regular intake of Echinacea can boost your immune system by increasing the production of white blood cells. Furthermore, echinacein found abundant in Echinacea has the ability to prevent viruses and bacteria from attacking healthy cells. To kill off viruses and bacteria, Echinacea should be consumed in natural or supplemental form.
9. Protect Oral Health
Echinacea is also good for your oral health. Regular intake of Echinacea can reduce the risk of gingivitis that is a bacterial infection. Moreover, drinking Echinacea tea or taking Echinacea supplements can help keep your teeth healthy and strong. This beneficial usage of Echinacea should not be missed when you talk about amazing benefits of Echinacea herb.
Recommended article: 41 Home Remedies for Oral Thrush in Infants and Adults
10. Heal Wounds
When you suffer from any wounds caused injuries, you should take Echinacea to fasten the recovery time and healing process. The use of Echinacea can help get rid of bacteria from your body system and the healing process from wounds. Therefore, talking about amazing health benefits of Echinacea, you should not ignore its ability to heal wounds.
11. Cure The Flu And Cold
Curing the flu and cold is one of health benefits of Echinacea herb. The use of Echinacea can relieve the symptoms of the flu and cold such as a runny nose. That benefit of Echinacea is due to the antibacterial properties of this herb. As soon as you notice the signs and symptoms of flu and cold, you should drink Echinacea tea or take a recommended dosage of Echinacea to speed up the recovery.
12. Treat Allergies
If you experience the symptoms of seasonal allergies, drinking Echinacea tea can give you a significant relief. For instance, Echinacea tea can cure many symptoms of hay fever such as weeping eyes, breathing problems, and runny noses. Many common prescription medications for seasonal allergies may cause the feeling of sleepy. Thanks to amazing benefits of Echinacea, Echinacea tea is an ideal alternative to those medications.
13. Relieve A Sore Throat
Containing immune-boosting and anti-inflammatory properties, Echinacea is considered as an effective home remedy for a sore throat. Furthermore, drinking Echinacea is effective in treating numerous respiratory issues such as sinusitis, flu, cold, croup, whooping cough and diphtheria. Talking about amazing benefits of Echinacea for health, I would like to mention that.
14. Relieve Headaches And Migraines
Do you often suffer from headaches and migraines? Do not worry. Taking some Echinacea supplement or drinking several cups of Echinacea tea can give you a significant relief. The alkylamides present in Echinacea can reduce the pressure in the brain nerve because it contains calming properties. Echinacea can relieve the pain by soothing blood vessel.
15. Cure Animal Sting
It is impossible to talk about amazing health benefits of Echinacea without mentioning its ability to cure animal sting. This benefit is due to the anti-inflammatory properties of Echinacea. It is not surprising when Indian tribe consider Echinacea as an effective natural herbal remedy for the venomous bite of insect and snake.
16. Relieve Toothache
A toothache is painful and annoying unless you treat it immediately. Fortunately, many natural remedies for a toothache can give you a significant relief. Relieving toothache is one of the benefits of Echinacea that should be mentioned in this article. Taking Echinacea or drinking Echinacea tea can relieve the pain caused by a toothache.
17. Treat Rabies
Rabies is an inflammatory disease in the human brain and it is caused by Rabies virus. Studies found out that not many herbal remedies can treat rabies. However, taking Echinacea supplements or drinking Echinacea tea can help eliminate the symptoms of rabies.
18. Reduce The Risk Of Cholera
According to WHO report, cholera is a life-threatening diarrhoeal disease that may lead to death if not cured within hours. Drinking Echinacea tea daily helps reduce the risk of cholera and it is one of health benefits of Echinacea you should keep in mind. The Echinacea herb has the ability to maintain the fluid balance in the body.
19. Fight Acne
Acne is a common skin condition that is often seen in young adults and teens. To treat acne and prevent acne breakouts, women use acne creams that contain organic Echinacea extracts. Talking about amazing beauty benefits of Echinacea, we should mention it as an effective home remedy for acne and breakouts. Echinacea can help reduce acne by eliminating bacteria and relieving the swelling of the skin tissues.
20. Deal With The Scorching Skin
Echinacea can act as a topical disinfectant. Dealing with the scorching skin is one of the amazing benefits of Echinacea. It is a reason why Echinacea tincture, powder or cream is used in the treatment of boils, rash, small wounds, cut, and burn. Applying Echinacea to your affected skin areas can promote cellular regeneration, thus speeding up the recovery process. The use of Echinacea is effective in reducing redness, inflammation, and discomfort of the skin. Echinacea cream is recommended for people who suffer from eczema and psoriasis.
21. Reduce Wrinkles
Echinacea extracts are beneficial in reducing wrinkles and fine lines, which is one of amazing beauty benefits of Echinacea. Containing astringent properties, tannins found in Echinacea are responsible for that benefit of this herb. To make your skin look youthful and healthy, you just need to apply Echinacea extract to your skin or drink Echinacea tea.
22. Treat Dandruff
There are amazing benefits of Echinacea not only for skin but also for hair. For instance, Echinacea is an effective home remedy for dandruff on your scalp because it contains anti-microbial properties. The use of Echinacea also soothes irritated, itchy and scratching scalp caused by dandruff problem. You can use Echinacea tea as a natural hair cleanser or buy Echinacea-based shampoo to get a significant relief from dandruff.
23. Promote Hair Growth
Echinacea is effective in promoting hair growth and controlling hair fall. Regular intake or application of Echinacea herb can give you a fuller thicker hair. When you apply Echinacea tea to your hair and scalp, it is recommended massaging your hair and scalp to increase the blood circulation to your scalp and strengthen the hair follicles.
24. Add Shine To Your Hair
We are talking about amazing beauty benefits of Echinacea for hair and adding shine to the hair is one of the benefits that I want to mention. The combination of some tea tree oil and Echinacea tincture can become an ideal hair mask. Besides tea tree oil, Echinacea tincture can be mixed with a few drops of aloe vera gel. Both tea tree oil and aloe vera gel contain moisturizing properties. Echinacea is effective in fighting against bacteria that cause dandruff or infections of the scalp. The use of Echinacea adds a healthy shine to your hair.
II – What Are Side Effects Of Echinacea?
Are you interested in amazing health and beauty benefits of Echinacea? However, before taking Echinacea, let’s find out unwanted side effects of Echinacea. Fortunately, most people do not experience any major side effects after taking Echinacea. However, the intake of Echinacea may cause an allergic reaction if you have an allergy to plants like marigolds, ragweed, daisies or chrysanthemums. Common side effects of Echinacea overconsumption include gastrointestinal problems, dizziness, and nausea. To be careful, you can consult your doctor or health care provider before taking Echinacea.
Pregnant women and breastfeeding moms should not use Echinacea herb.
Echinacea has the ability to boost the immune system; therefore, Echinacea tea or supplement is not recommended for people who are taking immune suppressants.
III – Where And How To Buy Echinacea?
Echinacea can be found in most pharmacies and natural health stores in the forms of tinctures, extracts, ointments and tablets/capsules.
These are 24 health and beauty benefits of Echinacea I would like to introduce to you in this article. I hope that you will find this article useful and informative. Any questions you want to ask can be left in the comment section bellow the post. I will answer as soon as I can. Thank you for reading.