15 Benefits of Sesame Oil for Skin Care

Sesame oil has been known as the excellent healing remedy for thousands of years. The Vedas has mentioned sesame oil as the wonderful oil for human. People have used sesame oil to treat different health and skin problems. Moreover, in addition to olive oil, castor oil, and other necessary oils or vegetable oils, sesame oil has many benefits for your skin which will give you the glowing, gorgeous, and beautiful complexion. Therefore, it is time for me to introduce to you 15 advantages of using sesame oil for skin care. I hope you will find the helpful information in this article.

Benefits Of Sesame Oil For Skin Care – Beauty Secrets That You Should Know

Sesame oil is known as light, wonderful and nutritious oil which can give many benefits for your health and your skin. Sesame oil is taken from sesame seeds. Although this oil is not popular in the world, it was the most excellent oil that many people in Ancient India wanted to buy. Some writers on Charaka and Ayurveda considered sesame oil as the best oil. It is used as the excellent remedy that gives the body significant relief from different conditions and diseases. Now, thanks to a lot of studies and reports conducted in recent years, we are beginning to aware of the helpful and amazing benefits of using sesame oil. It is said that using sesame oil is the natural way that help everyone to get glowing skin, beautiful shiny hair and radiant good health from inside out. Sesame oil has natural antibacterial properties for skin pathogens, such as streptococcus and staphylococcus, and common skin fungi like athlete’s foot fungus. In addition to antibacterial properties, sesame oil also has antiviral and anti-inflammatory agents. Sesame oil has been wildly used as healing oil in India. A number of experiments showed that sesame oil is effective in unblocking arteries. Recent experiments conducted by Ayurvedic physicians in Holland showed the effectiveness of using sesame oil in treating many chronic diseases such as diabetes, hepatitis and migraines. Sesame oil will control the cholesterol level when it penetrates into your skin and comes to blood stream. For skin care, sesame oil will give the sufferers of dry skin and psoriasis significant relief. Moreover, it can reduce inflammation, itching and swelling of skin. Teenagers have believed, wrongly, that all oils are bad for their skin. The true is heavy oil or toxin oil are bad for skin because they may clog your skin pores and result in many skin conditions such as acnes, pimples, blemishes and other skin problems. However, sesame oil is the oil which is actually good for your skin. Using sesame oil in the long-term will make your skin look softer and younger. The possible reason may be that it can help you to control eruptions and prevents the poisons from developing both in the pores and on the surface. If you use sesame oil for skin care, you do not need any cosmetics. This oil will show younger facial skin and natural good health. In this article on AllRemedies, I would like to introduce to you some benefits of using sesame oil for skin care which is the beauty secrets for everybody and for every skin types.

1. Natural Sunscreen

sesame oil for skin

Are you tired of using sunscreen or sunblock every day? Although sunscreen and sunblock are available in the market and many manufacturers have conducted experiments in order to add natural ingredients in their skin care products. However, we cannot totally believe in the effects of these sunscreens and sunblock. Moreover, because it has the same ingredients as makeup products, it requires careful makeup removal if you do not want to suffer from irritation and unwanted side effects for your skin.

Some chemical-based sunscreen contains harmful ingredient, which can increase the risk of developing skin cancer in the long-term use. Some sunscreen and sunblock do not protect your skin from sun rays effectively although you apply it regularly. Fortunately, scientists have proven that some certain natural oil will also have the ability of protecting your skin from UV rays. Among essential oils or vegetables oil, sesame oil is effective in forming a protective film covering the skin in order to help you eliminate the effects of free radicals on your skin.

Sesame oil has the great source of vitamin E which can act as a natural excellent antioxidant.

Vitamin E will keep your skin from damages caused by sun rays. Therefore, if you want to avoid skin damages due to sun rays, application sesame oil is the excellent choice. It is recommended applying sesame oil along with carrot oil before going out to replace for chemical-based sunscreen. When sesame oil is applied as the home remedy on how to prevent sunlight, it will make your skin look fresh and soft. However, it is important to note that not all people can benefits from sesame oil. If sesame oil is not suitable for your skin type, it will easily lead to some reactions and irritation. It is needed for you to consult the doctor first before trying. If you want to use sesame oil on your face, you should try it on the small surface of your wrist and then observe any reaction on your skin first. Make sure that sesame oil is safe for you to use.

2. Skin Moisturizer

sesame oil for skin

Although like olive oil, castor oil, there are many natural oils that give you moisturizing effects, none of them does this job effectively than sesame oil. In fact, sesame oil can work both as emollient and moisturizer for your full-body skin. Because sesame oil has natural ingredients such as vitamin E, stearic acid, linoleic acid, and palmitic acid, it can be safe for you to use regularly. Using sesame oil instead of moisturizer and softer in the market, you do not worry about unwanted side effects. You can use it every day on the regular basis to get the optimum results. However, because sesame oil contains strong fragrance, you can mix sesame oil with almond or carrot oil to eliminate the effects of fragrance. Moreover, sesame oil is effective in treating dry skin problem in areas such as elbow and knees. If you want to find the effective way on how to prevent dry skin problem, you can pour a few drops of using sesame oil into your bath warm water. Sesame oil will make your skin hydrated, therefore, it is said that sesame oil will be suitable for normal and dry skin types.

3. Preventing And Minimizing Wrinkle

sesame oil for skin

When we age, the fine lines and wrinkles which appear will make us look older. Everyone wants to look younger and more beautiful. Therefore, people are spending a lot of money on skin care products with anti-aging benefits. However, some products which may work are expensive while some products do not eliminate your visible fine lines and wrinkles.

However, you do not need to be disappointed. The good news is that many studies and evidences have proven the effectiveness of using sesame oil in making the present wrinkles less visible as well as preventing the new wrinkles from forming. It is recommended including sesame oil in your skin care routine for anti-aging benefit of using sesame oil for skin. It is better to replace the chemical-based skin care products with sesame oil. The possible reason may be that oxybenzone, a compound in synthetic sunscreen, may lead to environmental damage. In order to prevent and minimize wrinkles and fine lines, it is important to apply moisturizer and sunscreen regularly. However, you do not skip sesame oil as the effective solution that helps you to slow down the aging process and make the present fine lines and wrinkles less visible. Sesame oil plays the important role in making your skin look younger.

Wrinkles, a natural side of aging, will appear because of the skin’s natural moisture loss which can lead to cell shrink and cause fine lines in your face. Moreover, loss of moisture will also make your skin more fragile. It increases your skin sensitivity to sunlight. As a result, sun damage will add lines to your face. Sesame oil has sesamol, an antioxidant, which prevents the appearance of fine lines and wrinkles effectively.

4. Treating Acne With Sesame Oil And Water

sesame oil for skin

Asking for the benefits of using sesame oil for skin care, you should mention sesame oil as the effective home cure for acne problem. Acne is the common skin problem which affects both teenagers and adults. The industry has poured a multi-billion dollar in the search of acne cure. There are many expensive products in the market, including non-prescription and prescription. But unfortunately, a number of cleansers and creams make the acne condition get worse. Therefore, we need an alternative natural method to treat acnes and pimples as well as blemishes. Among natural solutions on how to get rid of acnes, sesame oil is believed to work most effectively and thoroughly. Moreover, it is the simplest and cheapest to use. In order to treat acnes and keep your skin from oily condition, you just need to wash your face with warm water and then apply sesame oil as the moisturizer. This sesame oil will not make your skin look oily like other oils. Moreover, using sesame oil as the treatment for acne will also retain your skin moisture; therefore, unlike other acne treatment, sesame oil will give you the soft and smooth complexion.

5. Preventing Bacterial Infection

sesame oil for skin

Among helpful benefits of using sesame oil for skin, this oil is considered as the excellent treatment for wounded and inflamed skin. The antibacterial and anti-inflammatory properties make sesame oil become the effective remedy that helps you to fight against the free radicals and bacterial infections. It is said that because sesame oil is loaded with anti-inflammatory properties, you do not need to mix sesame oil with any carrier oils. It helps to reduce a variety of skin infections and joint pain. Many recent studies have shown that sesame oil is effective in lowering the risk of developing cancer because it has cancer-properties which inhibit the development and growth of cancer.  Moreover, the oil will absorb in your skin deeply and effectively, it can give you the detoxifying effects and keep your skin fresh and warm. Patients with eczema and psoriasis find the significant improvement after trying sesame oil remedy for a couple of months.

6. Stimulating Damage Skin Cells Repair

sesame oil for skin

Despite of thick and sticky oil, sesame oil can penetrate your skin easily and quickly. You can use sesame oil together with base oil or carrier oil which helps to dilute other oils when massaging. Different combination of oils depends on different purposes and your conditions. It is said to combine sesame oil with other types of vegetable oils. When sesame oil is used to massage, it can help to repair the skin cell damage as well as improve your blood circulation. Massaging the body with sesame oil will strengthen the body tissues. As a result, it will improve your skin condition as well as appearance. Sesame oil is often used to treat many skin disorders.

7. Using Sesame Oil To Massage

sesame oil for skin

Although sesame oil is heavier than other oils, it can still work as the great massaging oil. Because sesame oil has detoxification properties, using sesame oil to massage your body will help you to get rid of both internal toxins and environmental toxin that affect your body and lead to several skin problems. After massaging, your skin and your body is completely detoxified. Because skin is the crucial largest organs of your body, more toxins will be released by them. Therefore, massaging is the effective ways that detoxify your body and make your skin look healthy and fresh.

Moreover, using sesame oil to massage will boost your blood circulation. It also retains the elasticity of body skin. In order to take all the benefits of using sesame oil massage, you have to follow certain procedures.

8. Detoxification Of Your Skin

sesame oil for skin

Because of being the outer layer of your body, the skin get the most exposed to all dangerous toxins and environmental pollution which make your skin look dull and unhealthy. Luckily, these toxins are soluble in oil; therefore, you can use sesame oil to remove them. If you want to use sesame oil as the way on how to detoxify your skin and remove the toxins, dirt and oil from your face, you just need to apply sufficient sesame oil on your skin with the help of cotton pad. It is recommended let the sesame oil sit on your skin at least 15 minutes in order to make sure that the skin absorb all the nutrients and benefits of using sesame oil. After 15 minutes, you can rinse it off with lukewarm water. It should be repeat daily in order to get the more satisfactory result.

9. Cleaning Your Skin

sesame oil for skin

Sesame oil has antioxidants which can help to clean your skin effectively. This oil will attract the toxins when it is applied onto your skin. You can make an excellent cleanser at home by mixing half a cup of apple cider vinegar with half a cup of sesame oil and sufficient water in order to create the fine mixture. After that, you can apply this mixture on your face. Use your fingertips to message your face gently in the circular motions. Wait for a couple minutes and then wash it off with lukewarm water. Because sesame oil is effective in making your skin look smooth and healthy, you do not need to apply any moisture to your face and skin. That is convenient, is not it?

10. Treating Cracked Heels

sesame oil for skin

Asking for the benefits of using sesame oil, you should mention sesame oil as the effective solution for cracked heels. You just need to rub sesame oil gently into your heels every night before bed time. It is recommended leaving it overnight without washing it off. You can put on the cotton socks in order to prevent getting stained as well as making the oil penetrate deeply into your skin. Try this treatment for a couple of days and you will see the significant positive result. Using sesame oil as the treatment for cracked heels will give the immediate relief for dry cracked heels. Moreover, it also helps to make your skin look smoother, softer and younger. You can do the same steps to treat cracked dry hands.

11. Removing Blemishes

sesame oil for skin

Besides treating acnes, one of benefits of using sesame oil for skin care is getting rid of blemishes. The possible reason may be that tea tree oil has antibacterial and anti-inflammatory properties; therefore, it can be useful to use as the skin care treatment. In order to remove blemishes, you should apply a few drops of sesame oil onto your skin or face where you have pimples before bed time. Massage your skin for a few minutes to make the oil absorbed by the skin effectively. It is recommended leaving it on overnight. In the morning, after you wake up, you can wash it off with lukewarm water. You can see the significant result for a couple of weeks doing this treatment. Sesame oil will not only moisturizer but also nourish your skin. It is effective in removing blemishes and keeping your skin healthy and fresh.

12. Sesame Oil Scrub

sesame oil for skin

You can find make the natural exfoliating scrub at home using sesame oil. Sesame oil will allow all the ingredients of this scrub to penetrate well in your skin. This simple, inexpensive and effective recipe is ideal for creating spa experience at home. All things you will needs are mixing two tablespoon of powdered brown sugar, 2 teaspoons of sesame oil with 15 drops of eucalyptus essential oil together. Mix it well in order to create the thick fine paste.

Sugar is effective in exfoliating your skin, getting rid of dead skin cells and boosting the new skin formation. Brown sugar also cleanses your skin deeply, improves your skin complexion and tightens your pores. Sesame oil will make the scrub to be applied smoothly and easily while giving moisture and hydration. Eucalyptus essential oil is considered as natural antiseptic which can oxygenate your skin. You should put this paste into a bowl to mix it easily. After that, apply this paste on your skin where you want to treat. Leave it for about 15-20 minutes before rinsing it off with lukewarm water. You should apply a suitable moisturizer afterward in order to make your skin look soft and smooth. The left paste can be stored in a Tupperware container and kept in the refrigerator for the next use. This exfoliating scrub should be followed 2 or 3 times a week to get the better result. Using more than 3 times a week will thin your skin and lead to irritation. Moreover, it is important to note that after applying this scrub, you need to stay at home form 8 am to 4 pm and avoid sunlight as much as possible because this scrub can increase the sensitivity of your skin to sunlight. If you need to go out, you should apply the sunscreen with at least 15 PDF before going out.

13. Turmeric And Sesame Oil Mask For Acne Treatment

sesame oil for skin

We all know that turmeric is the great remedy for acne problem. The combination of using sesame oil and turmeric will be effective in treating acne. Therefore, in this article about benefits of sesame oil for skin care, I would like to introduce to you the effective mask for acne using turmeric and sesame oil.

In order to treat acne, you just need to mix 8 tablespoons turmeric and 5 tablespoons of sesame oil. Mix it well in a large bowl until it becomes a creamy and smooth paste. Use your fingers to apply this paste on your affected skin areas. Leave it on for about 15 minutes and then rinse it off with lukewarm water. After that, you can use or quick moisturizer.

14. Sesame Oil And Vinegar

Sesame oil can be used as the treatment for night time. You should mix sesame oil with vinegar and water following the proper ratio. Sesame oil will keep your skin hydrated and moisturized while vinegar will prevent your skin from decolorization by removing the dead skin cells from your skin. Moreover, sesame oil is considered as the natural UV protector. It is not only limit the exposure to the sun but also slow down the aging process. Using this combination of sesame oil and vinegar daily will keep your skin from smoke and other pollutants in air.

15. How To Use Sesame Oil For Skin Care

sesame oil for skin

In order to get the maximum benefits of sesame oil for skin care, you need to follow certain procedures properly. For different skin types and conditions, we have different steps. However, in fact, there are many ways you can use sesame oil to achieve the beautiful and glowing skin. This oil is suitable for all types of skin. Because it contains antibacterial and anti-inflammatory properties, it can be applied on the acne prone skin treat the problem.

If you have oily skin, you should be careful when using sesame oil. We do not ensure this oil is safe for you. Therefore, you can try it on the small surface of your wrist before applying it on your skin. If you use sesame oil as the cleanser or massaging oil, it will give you shiny and smooth skin for sure.

You can use sesame oil for body thought different methods. However, the best way to apply sesame oil on your body is doing after you take a hot shower. Massage your body with this oil for about 10 minutes and leave it on for a couple of minutes. After that, rub it on your skin. Doing it daily to keep your body skin moisturized. If you feel sesame oil has the bad smell, you can mix it with carrier oil to reduce it to the great extent.

Many brands of sesame oil are available in the market. However, it will make the customers confused when they do not know which brands to choose for the best quality. Like other oils, sesame oil has two forms unrefined and refined. Depending on your purpose, you should choose the suitable form. When purchasing, you need to make sure that the oil is sealed and covered carefully to ensure the maximum freshness. Because it has high oil content, it will become rancid in quick time. Therefore, you should smell the containers before buying.

The easiest way to buy sesame oil is through online stores. In these stores, sesame oil can be divided into the categories such as Personal Care or Beauty. You can buy this oil from cosmetic stores too. Sesame oil should be stored in dry, cool place to keep its lifespan.

These are 15 benefits of sesame oil for skin care that I want to introduce to the readers of Allremedies. Do you find this article helpful? If yes, please let me know by leaving your comments bellow. I will answer as soon as I can. Thank you for reading.

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    10 Comments Join the Conversation →

    5 stars - based on 10 review(s)
    1. Anna

      I like using sesame oil for skin. It really works well on me. Thank you for your suggestion and ideas.

    2. ann.lavigne

      Nowadays, people often use home remedies for treating skin problems and issues. Sesame oil has many health and beauty benefits. If applied to skin, sesame oil can make your skin soft and healthy.

    3. mileywiki

      I like to use sesame oil to treat dry skin and irritated skin. My skin has a lot of problems and sesame oil give me a significant change.

    4. Jasmine Muller

      Thank you for your article and post. However, I apply sesame oil a couple times a week and feel my skin better. It works.

    5. Katty Mary

      I like using sesame oil with apple cider vinegar. This combination is great for my skin. Applying sesame oil and apple cider vinegar helps protect my skin against UV rays. After a long summer vacation, my skin is still bright.


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