If you are teenager, it is important to take care of the skin properly. The possible reason may be that in your 20s, you may experience some skin problems such as acne, pimple, aging, or wrinkles. If you take care of the skin soon, you will prevent the problems from occurring. Therefore, do not wait until you are in your 30s or 40s. It is time for me to introduce to you some effective tips and home remedies on how to take care of your skin in your 20s naturally that help you to achieve the beautiful and glowing skin and prevent skin problems including pimple, acne, wrinkles and aging.
How To Take Care Of Your Skin In Your 20s Naturally – Effective Tips & Natural Home Remedies
The 20s is expected to be the best period of your life. These years are full of adventure and independence. Moreover, it is the great time for you to develop the healthy eating habit and lifestyle. Bad habit and lack of skin care routine will lead to some skin problems in the 20s such as acne, pimple and winkles. In order to have a beautiful and glowing skin, you only need to change your habit and diet. Practicing the healthy habit regularly plays the important role in taking care of the skin. Many teenagers face the skin problems because they do not have a good habit and diet. The sooner you start to take care of the skin, the more significant positive changes you will make in your life. It is the fact that when you are at the age of 18-22, the hormonal changes and fluctuation will lead to monthly breakouts because it may boost the sebaceous glands to produce excess oil. Using birth control pills also increase the risk of developing skin problems soon because this factor may affect the natural hormonal balance. Some people do not have breakouts during their teenager; however, in their 20s, they may experience some skin issues such as acne or pimple. The possible reason may be that the hormonal activity may affect people in different way and body chemistry also varies. Whatever your skin type is, I want to introduce to the readers of AllRemedies the effective techniques and home remedies on how to take care of your skin in your 20s naturally.
As the first tip on how to take care of your skin, you should sleep well at night. Some people in their 20s are busy working, studying and socializing at late-night; therefore, they do not take enough sleep as they should. As a result, they may experience stress and some skin issues such as acne breakouts. Stress may impact on your skin conditions in negative way. Sleep deficiency and persistent stress may worsen your overall health and skin conditions. Lack of sleep also makes the adrenal glands overproduce cortisol which cause sebaceous glands to release extra oil. Consequently, people will be overwhelming with a high amount of stress and acne flare-ups. Other skin problems you may experience are blackheads or whiteheads. Therefore, sleep quality is required if you want to have a beautiful and glowing skin. It is recommended sleeping enough 7 to 8 hours per day. If you find difficult to sleep, you should try some effective tip to help you fall asleep. For example, some people find the relief when they drink a glass of hot milk before going to bed. Some people feel asleep after taking a warm bath. It is important to turn off all the lights, television and computer in your room in order to make sure that you sleep in a dark, comfortable environment. You can use an eye-mask in order to block the light.
2. Do Not Overuse Anti-aging Or Chemical Products
It is normal to use anti-aging products and apply anti-aging strategies in your 20s; however overuse may result in some unwanted side-effects. Especially, when you have acne breakouts under the control, overuse of these products may worsen your skin conditions. Therefore, as the way on how to take care of your skin naturally, you should not overuse anti-aging products. The possible reason may be that many anti-aging products may contain active ingredients such as peptides and retinol that boost the metabolism of the skin cells. But the problem is that these ingredients are too strong and active for younger skin. Some people with combination, oily and breakout-prone skin may experience the irritation, bumps and other problems related to skin after using anti-aging products for a long time. The best way to avoid brown spots and wrinkles while still preventing the acne breakouts is to try the natural solution such as sleeping early, eating the healthy foods and doing facial exercises. Natural approaches will help you to have the clear, smooth, glowing and even-toned skin without unwanted side effects.
3. Use Lemon To Lighten Your Skin
Some people in their 20s may experience some brown patches and spots as well as some discoloration areas due to sunlight damage and the use of birth control pills. The possible reason may be that these factors increase the level of estrogen and lead to excessive melanin production. If you suffer from these problems, you should ask the doctors to manage your hormonal balance with different dosages. However, you can try several effective tips and natural home remedies to lighten your skin at home. It is said that vitamin C is the best nutrient that is good for skin. Using vitamin C solution will help you to fade the brown spots and suppress the melanin production. Lemon is the great source of vitamin C. You can use lemon topically on your face, neck and other treated areas. If you have sensitive skin, you should mix a few drops of lemon juice in water in order to lighten your skin. Apply the solution on your face and other affected skin areas. Leave it for a few minutes after rinsing it off with warm water. When using the lemon juice as the natural home remedy on how to take care of your skin naturally at home, you should make sure that you protect your skin from the sunlight carefully. Lemon juice solution will make your skin more sensitive to the sunlight, which lead to some skin damage and skin cancer. Therefore, it is important to wear protective clothes and sunglasses. Moreover, applying the sunscreen before going out also help you to avoid skin damage and enhance the effectiveness of this remedy. It is better to combine applying lemon juice topically with drinking lemon juice daily in order to have a beautiful a radiant skin. Squeeze one lemon into a cup and pour this lemon juice into a glass of warm water. You can add a little honey to taste better. It is recommended drinking lemon juice in the morning after you wake up.
4. Healthy Diet Should Not Be Ignored
If you want to find the effective way on how to take care of your skin naturally, you should not ignore the healthy diet. You should limit some certain foods that trigger your acne breakouts. Some studies have shown that sugary carbohydrate foods may lead to insulin level increase, causing acne-breakout during your period. Additionally, dairy product will cause skin problems such as bumps, blemishes and pimples. Therefore, you should limit your dairy intake. These foods such as cheese, milk and yogurt may affect the oil production and cause acne problem. These foods may stimulate the sebaceous glands in your face to produce excess oil, which trigger to acne. Therefore, you should pay attention to your diet if you want to have a glowing and beautiful skin.
5. Treatment For Dry Skin
If you have a dry skin, you may face less acne breakout because the sebaceous glands will produce less oil than oily skin. However, dry skin may experience the lack of elasticity and this skin is more sensitive to the wind, sun and cold temperatures. It requires special techniques on how to take care of your skin. You should wash your face with warm water and creamy cleanser. Moreover, toner and moisturizer may be required in order to keep your skin hydrated.
6. Treatment For Oily Skin
If you have oily skin, your skin tends to have a lot of shine after cleansing and the pores are enlarged. It is possible for you to develop some skin problems such as blackheads, pimples, and whiteheads. Because the oily skin may have more dirt than other skin types, you should wash your face twice a day with gentle cleanser and warm water. Firstly, wash your face with the warm water. Some gently cleansers are available in the skin care stores. Before buying these products, you should read the label carefully in order to make sure that you are not allergic to any ingredients in these products. However, if you want to look for the natural way on how to take care of your skin at home, you can make the home-made cleansers from natural ingredients such as olive oil, milk, the combination of honey and lemon, the combination of cucumber and tomatoes. In this article on AllRemedies.com, I would like to introduce to you some natural cleansing. If you want to use olive oil, you should rinse your face with warm water first. After that, pour a few drops of olive oil into your palm. Apply this solution on your face and massage in the circular motion for a few minutes. Let it sit for 5 minutes before remove the residue with the wet warm clean towel. After trying for a few weeks, some people will achieve a radiant looking skin. Alternatively, some people may like milk as the natural cleanser for oily skin. It is recommended choosing the cold raw milk to enhance the effectiveness. You should add one tablespoon of orange peel powder into cold raw milk. After that, you should dip the cotton ball into this solution and apply it on your face. Massage it gently for a few minutes. Leave this solution on your face for about 5 minutes. Finally, rinse it off with lukewarm water. Using gentle cleansers is the best way to protect your skin from damage.
7. Treatment For Normal Skin
If you have oil in the T-zone while your nose and cheeks areas are dry, your skin type is normal skin. Your normal skin also need to proper skin care routine. Cleansing regularly is important in order to remove the dirt from your skin. You can use warm water and some effective cleansing products for your face. However, you should choose the cleansing products containing natural ingredients that do not cause any unwanted side effects. But the best way on how to take care of your skin is using natural ingredients that are available in the kitchen. For example, you can use cucumber, rosewater, honey, egg yolk and lemon to make the home-made cleansers. If you choose cucumber as the solution for normal skin, you should grate one cucumber and rub it gently on your face and neck. The cucumber juice also has the same benefits. You should extract the juice from lemon with the help of material such as blender. Mix one tablespoon of lemon juice with one teaspoon of curb. After that, apply the mixture on your face and neck. Let it sit for about 5 minutes. Finally wash it off with warm water. Cucumber solution will clean and nurture your skin. Another ingredient you can use is rosewater. You should dab the rosewater over your forehead, face and neck. It can be better if you apply this treatment before going to bed. It is recommended using rosewater cleanser every day to achieve the glowing and beautiful skin.
8. Treatment For Sensitive Skin
The sensitive skin will easily be allergic to the wind, sun and cold temperature. If you have sensitive skin, you may experience redness, inflammation, rash, dilated capillaries and acne. The sensitive skin requires special treatment in order to protect your skin from allergic reaction. You should wash you your face with warm water and gentle cleansers. Because the sensitive skin is difficult to choose the best cleanser, it is recommended using natural ingredients that are available in your home. For examples, the suitable ingredients which can be used as home-made cleansers on how to take care of your skin include chamomile, lavender, rosemary, coconut oil and aloe vera. These ingredients are suitable for sensitive skin and do not cause any unwanted side effects. It is time for me to introduce to you some natural solutions that help you to achieve the glowing and beautiful skin. If you choose aloe vera to clean your face, you should extract the gel form aloe vera leaves. Make your face wet with warm water, and apply the gel on your face. Massage it gently for a few minutes. After that, you should leave it for about 5 minutes before removing the aloe vera from your face with lukewarm. Another natural cleanser you can use is the combination of honey, egg yolk, and almond. Firstly, you should take the yolk from an egg and add honey into it. Mix it well to make the sooth mixture. After that, add 5 almonds into the solution. You should mix the mixture well. Apply the solution on your face, forehead and neck. Wash your skin carefully with warm water in order to remove the paste from your face.
9. Prevent Sun Damage
Sunlight and UV rays may affect your skin and lead to some problem such as skin acne, pimple, winkles, and skin cancer. Therefore, you should not go out when the temperature is hot or it is shining. However, if you need to go out, it is important to protect you skin from sunlight and UV rays with protective clothes and sunglasses. However, you should apply the sunscreen with SPF 15 to 30 in order to protect your skin daily. Especially after you use some natural cleansers or masks from tomatoes or lemon, protecting your skin from sun damage is required. The possible reason may be that these masks and home remedies on how to take care of your skin at home will make your skin sensitive to your sunlight and UV rays. You should know that sun’s rays can also damage your skin by reflecting off the snow. Some people are too busy to have enough time to apply both moisturizer and sunscreen. The effective solution for them is choosing moisturizer with sunscreen.
10. Wash Your Face Daily
Washing your face daily in the morning and in the evening is the important step on how to take care of your skin. Washing your face will help you to get rid of the dirt which triggers skin problems such as acne, and pimple. You can wash your face with a sponge or flannel. It is said that washing your face with suitable cleansers for your skin type will help you to resolve the skin issues caused by dirt and oil.
11. Exfoliate Your Body
If you want to have soft skin, you should not ignore exfoliating your body. It is said that exfoliation will help you to get rid of dead skin cells and boost your blood circulation as well as keep your pores clean. As a result, exfoliation will give you a glowing youthful and beautiful skin. If you want to exfoliate your body, you may have several choices. Specifically, you can visit the dermatologist clinic or make an appointment with the spa. Moreover, you can buy some exfoliants at skin care stores. However, these treatments will cost a lot of money and some may cause unwanted side effects. The best way on how to take care of your skin is trying some exfoliating treatments at home. Therefore, I would like to recommend for you some effective natural exfoliants you can make at home. The first remedy you should not skip is honey. It is better to choose raw unprocessed honey in order to exfoliate your skin. The possible reason may be that it has anti-viral, anti-bacterial and anti-fungal properties. Using honey as an exfoliant will help you to reduce the risk of developing skin infection and help you to fight against the acne problem. Moreover, because of antioxidant properties in honey, honey will protect your skin from some harmful environmental factors and heal your problem soon. You can apply sufficient honey on your face and your body. Let it sit for a few minutes before rinsing it off with warm water. Honey is considered as the excellent facial scrub which is suitable for any skin types. Another remedy you can choose is yogurt. Yogurt has lactic acid which can be found in some prescription skin care treatment. However, the concentration of lactic acid in yogurt is mild. Therefore, it does not cause any unwanted side effects. Using yogurt solution is suitable for any skin type, face and body. Yogurt will keep your skin hydrated and smooth while lactic acid will lighten your skin naturally and effectively. You should apply the plain yogurt on your face and body. Leave it for about 20 minutes before rinsing it off with warm water.
12. Follow The Healthy Lifestyle
If you want to know the effective tips and techniques on how to take care of your skin in your 20s, you should need a healthy lifestyle. It means that you should quit some bad habits that affect your overall health and skin appearance. Especially, smoking will make your skin dull and lead to aging. You should avoid smoking and being around someone who smoke. Moreover, you should follow the healthy diet which has a variety of fruits and vegetables. These foods will provide you a lot of nutrients and vitamins that help you to nourish your skin and keep several problems and issues at bay. It is said that eating a lot of fruits and vegetables will help you to protect your skin from harmful factors and radicals. Harmful radicals such as pollution, sunlight and smoking will worsen your skin condition. As a result, it can lead to age spots and wrinkles. Therefore, in order to have glowing and beautiful skin, you should eat colorful fruits and green vegetable at least five portions during a day. Betacarotene which is available in carrots, pumpkin and sweet potatoes, and lutein which can be found in papaya, spinach and kale are necessary nutrients for skin growth and development. In order to keep your skin hydrated, you should drink enough eight glasses of water per day. You can drink fluids but water is the best solution. If you work in the office, it is recommended bringing a bottle of water with you to remind you to drink. However, herbal teas or green tea are also the good choices. You should not only avoid smoking but also limit alcohol consumption because these bad habits can lead to aging. Some people want to avoid fat; however some fats are good for your skin. Eating healthy fats will help your skin look supple. Moreover, it also gives your skin moisture. You can found polyunsaturated and monounsaturated fats, the healthy fats, in fish, avocados, seeds and nuts. These fats will provide you the essential fatty acids which can be considered as natural moisturizer. These fats will also keep your skin from damage caused by harmful factors and free radicals. Additionally, if you want to have glowing and beautiful skin, your diet should include phyto-estrogens which are natural chemicals in plant foods. Consuming phyto-estrogens will help you to keep your natural hormonal balance under control. Phyto-estrogens can be found in wholegrain, flax seeds, green vegetables and a variety of colorful fruits. The healthy diet also should not skip omega-3. You can consume omega-3 in your diet. The foods which have the great source of omega-3 include oily fish, linseeds, flaxseed oil, rapeseed oil and walnut. Omega-3 can help you to treat inflammatory skin problems such as psoriasis and eczema. Zinc is important nutrient that is good for your skin. Zinc will help your skin look supple and soft. Zinc is available in lean red meat, wholegrain, fish, poultry, seeds, nuts and shellfish.
13. Consume Vitamin C
As the way on how to take care of your skin, vitamin C plays the important role in keeping your skin healthy. It is said that the people who lack of vitamin C in their diet will experience bleeding under their skin. Moreover, vitamin C deficiency also leads to joint weakness and ulcers. Vitamin C also boosts the collagen production. Collagen will make your skin firm and strong. Increasing vitamin C intake can help you to heal your skin damage. Because of antioxidant properties, vitamin C is considered as the remedy that prevents skin problems such as fine lines, dryness and wrinkles. Many studies have been done to show that vitamin C is effective in eliminate sunburn due to exposure to sunlight and UV rays. Vitamin C also keeps the risk of skin cancer at bay. Because it has antioxidant benefits, consuming vitamin C regularly will make your skin look supple and healthy. Scientists and doctors said that vitamin C is the excellent nutrients for your body. There are a variety of foods which have the great source of vitamin C. For example, you can consume fruits and vegetables such as broccoli, tomatoes, collard greens, bell peppers, and cauliflower. It is recommended consuming 500 milligrams a day. The doctors said that taking more than 2000 milligrams daily can lead to irritation and inflammation. If you cannot consume enough vitamin C, you can take supplement instead. However, before taking supplement, you should make an appointment with the doctor to ask him about the suitable amount you should take daily. Alternatively, you can also apply vitamin C topically in order to stimulate collagen production and help your body fight against the harmful free radical.
14. Exercise Regularly
We all know that exercise will boost the function of lungs, heart and mental outlook. Moreover, regular exercise also helps you to have the healthy skin. According to the dermatologist Ellen Marmur, exercise will boost your blood circulation and help your skin look healthy and vibrant. However, if you suffer from skin problems such as rosacea, acne, or psoriasis, you should need special treatments. However, do not let your skin issues keep you from being active. Exercises alone cannot treat these skin problems completely but can fasten the healing process. Exercising will help you to nourish your skin cells and increase the blood flow. The bloods will carry the nutrients and oxygen to your cells in your body. Moreover, it can flush the waste products and toxins out of your body. We all know that stress and depression may lead to some skin problems such as acne breakouts, and pimples. Surprisingly, exercise may help you to ease the stress and make you relax. However, it is important to make sure that you should avoid exercising outdoor during peak sun time, from 10 a.m to 4 p.m because sun exposure is the main danger when you exercise outdoor. It can increase the risk of developing the skin cancer and aging. Exercise during peak sun time will reduce the effectiveness of exercise to the skin. Therefore, if you have to exercise at the peak sun time, it is important to wear the sunscreen in order to keep your skin from sun damage. Some athletes do not want to use sunscreen while exercising because the sweat and oil may get into their eyes. Fortunately, the new sunscreens with PH-balance do not sting. If you have oily skin or acne-prone skin, you should choose oil-free products with SPF protection. However, it is the fact that using sunscreen alone cannot protect your skin totally from sun damage. The sweating and oil can remove the sunscreens and increase the risk of burning. In order to protect your skin while exercising, you should wear protective clothes and hat to cover your skin and face. Some certain exercise may worsen the skin conditions such as eczema, rosacea and psoriasis. But you should do not let it prevent you from exercising because exercise has more health and skin benefits. There are some effective tips and techniques you can try to prevent the temporary problems you may face. Scientists and dermatologist suggest exercising in the cool environment. Brisk walking in the air-conditioned stores and jogging outside in the cool evening is the good choices. Some people may suffer from psoriasis or eczema after strenuous exercises due to excessive sweating. You should moisturize your skin, especially your arms, legs and skin creases. Exercising in the cool environment will keep you from excessive sweating and the urgent need to take shower after exercising. Many studies have shown that frequent washing can make your skin dry and irritated. Washing also worsen the skin conditions such as psoriasis and eczema. Although physical exercise sometimes seems difficult and challenging, the doctors and the professional always advise the patients suffering from eczema and psoriasis to exercise in order to improve their health. In spite of occasionally temporary problems, many people can see the significant improvement for their health and skin in the long term. Therefore, exercising is considered as the effective way on how to take care of your skin naturally and effectively.
15. Get Enough Sleep
Scientists have found the link between the sleep and skin health. If you do not have enough sleep, your body will release excessive cortisol, the stress hormone, which can increase stress and inflammation in your body. As the result, it will make you suffer from inflammatory skin conditions such as psoriasis and acne. In contrast, if you make sure that you have 7 or 8 hour sleep at night, your skin condition will improve. Getting enough sleep will help your skin look healthy and beautiful. People who lack of sleep are more sensitive to other harmful factor and free radical which affect their overall health and skin. Sleep deficiency will increase the allergic reaction. It means that you will have more severe skin conditions. Moreover, lack of sleep also affects your beauty when it hampers the collagen production. As the result, sleep deficiency will make your skill look dull and dark. Sleeping plays the important role in keeping the immune system function properly. If you lack of sleep, it can lead to many skin diseases caused by deteriorated immune system. Without sleep, your skin does not have time to heal its problem naturally. Poor sleep means that your body and your skin have poor water balance. For a long term, it will lead to dark circle under your eyes. Wrinkles and dryness can develop with sleep deficiency. It is shown that lack of sleep will also lead to aging and weight gain. It is the fact that sleep will make you feel less hungry. Recent studies have shown that when you stay up late at night, you will eat more snacks and consume more calories. In order to help you sleep easily and well, I will introduce some tips and techniques. If you want to feel asleep, you should not eat a big meal before going to bed. The possible reason may be that eating too much late at night will make your stomach upset, which affects your sleep. The second tip is drinking at least 8 glasses per day but you should not drink water at late night. It is recommended sleeping in the dark, cool and quiet room. Therefore, you should make sure that you turn off all the lights, television and computers before bed time. If the room is too light, you can use the eye-mask in order to help you fall asleep. Do not leave any electronics in your room while sleeping. You need to make sure that you sleep with clear breathable cotton sheets, so you do not breathe in harmful bacteria and dust miles. Wash your cotton sheets regularly with mile laundry detergents because detergents with strong fragrances may irritate your skin. Getting enough sleep is not a new approach but it is effective in giving you a healthy and beautiful skin. If you try many solutions but nothing works, you should make an appointment with the doctors to get diagnosed and treatment. Sleep deprivation may be the sign or symptom of more severe issue.
16. Avoid Wearing Makeup
A lot of people like makeup because they believe that makeup will make their skin look healthy and glowing. However, it is not true. Heavy makeup for all day long will worsen your skin conditions and lead to some severe skin problems such as acne breakouts, spots and pimples. As a result, when you remove makeup from your face, your skin will look terrible. There are a lot of ways that help to improve your skin and make your skin look radiant and beautiful without using makeup you should try.
17. Wash Your Face With Oatmeal
As the way on how to take care of your skin in your 20s naturally, oatmeal is the effective home remedy to help you fight against the rashes, acne, and flakiness. Any brand of oatmeal can work for your skin type even when your skin is sensitive. You should add a tablespoon of oatmeal in the warm water and keep it for about three minutes. Apply this solution on your skin and massage it gently before rinsing it off with lukewarm water. If you want to have more satisfactory result, you should repeat the treatment several times a week.
18. Facial Honey Mask
If you want to look for the home remedies on how to take care of your skin naturally, you should not ignore honey. Honey is effective in treating may skin problems such as acne and pimples. It is recommended using raw unprocessed honey. However, if you do not want to use home remedy, there are a variety of honey products for you to choose. For examples, if you have sensitive skin type, you should buy Cetaphil. If you want to look for the solution for acne issue, you should choose Neutrogena. You can apply the honey on your face for about 15 minutes. During that time, it will be better to massage your face gently. After15 minutes, you can wash it off with the lukewarm water. Many people try facial honey mask for a few weeks and see the significant positive changes for their skin. Their skin looks suppler and softer. Therefore, this remedy is worthy trying if you want to have beautiful and glowing skin.
19. Take A Bath
Scientists have shown that taking a bath has a lot of benefits for your health. For example, it can help us to improve the blood circulation, sleep better, keep your blood pressure under the control, lose weight, reduce headache, and alleviate the symptoms of flu and cough. Another benefit of taking a bath is clearing your skin. It is the fact that showering is better than taking a bath. The hot water can open the pores in your skin. If water is clear, they can come in your pores and remove all the dirt and toxins from your skin. As the result, you will have the clearer skin and fresh feeling. Therefore, as the way on how to take care of your skin, you should not ignore taking a bath. You can add some benefits of taking a bath when you use several effective home remedies. For example, you can pour two tablespoon of whole milk into a hot bath. After that, relax in the hot bath for about 20 minutes and moisturizer your skin. Whole milk can help you to get rid of the dead skin cells and boost the new skin regeneration. The possible reason may be that it has lactic acid. Another remedy which is good for your skin is coconut milk. Coconut milk is considered as the natural moisturizer. Moreover, it is proven that coconut milk can help you to soothe the sunburn. You can easily find the coconut milk in any grocery aisle. Pour two or three tablespoon of coconut milk into a hot bath. Jump in the bath and try to relax for about 20 minutes.
20. Use Oil As Moisturizer
As the way on how to take care of your skin naturally and effectively, moisturizing your skin is very important. There are a lot of natural ingredients that can be used as moisturizers. You can use oils to moisturize your skin. Because natural oils have essential fats and proteins which are good for your skin and your body, natural oils are the excellent choices. They are vitamin E oil, jojoba oil, shea butter and coconut oil. It is said that jojoba oil is safe for any skin types. Olive oil is the excellent moisturizer for your skin; however, it can lead to flaking. Therefore, if you want to choose olive oil as the natural remedy on how to take care of your skin, you should pay attention to the reaction of your body.
21. Take Care Of Your Lips
For effective ways and techniques on how to take care of your skin in your 20s naturally, you should not ignore your lips. It is important to take care of your lips. Nowadays, people see that rosy lips are considered as the beauty feature of women. Many men feel rosy lips attractive. Therefore, someone who has dark lips wants to find the ways to lighten them. It is time for me to introduce to you some home remedies that help you to get the rosy lips. It is said that some factors that make your lips dark include exposure to sunlight, allergic reaction, smoking, chewing tobacco, excessive makeup, hormonal changes, and high caffeine intake. There are a lot of natural solutions that will help you to resolve the problems. One of the home remedies is lemon. Lemon is effective in treating spots and dark skin patches. But you can also use lemon to lighten your lips. Squeeze the lemon and apply the lemon juice on your lips before you go to bed. You should repeat the process daily in order to have more satisfactory result. Alternatively, you can mix one teaspoon of honey, sufficient glycerin and one teaspoon of honey juice. You should apply the solution on your lips before bed time. Repeat this treatment several times for the good result. Another home remedy for lips is olive oil. It is said that olive oil will make your lips look soft and vibrant. The possible reason may be that olive oil has essential nutrients and vitamins that can nurture and moisturize your lips. You can apply a few drops of olive oil on your lips and use your fingertips to massage it gently. This remedy will shine your natural lip color for one or two month. Sugar is effective in treating dead skin cells in your lips which make lips dark and dull. In order to make an exfoliating agent for your lips, you should mix two tablespoons of butter with three tablespoons of granulated sugar. After that, apply the solution on your lips before bedtime. If you want to see the significant result, you should apply the sugar treatment for a week. Moreover, berries also help you to restore the natural color of your lips because it has vital vitamins and minerals. Applying berries treatment three or four times a week can help you to get rosy lips. You should mix one teaspoon of raspberry juice with sufficient honey and aloe vera gel. After that, apply the treatment on your lips and keep it for a few minutes before rinsing it off with warm water.
22. Get Rid Of Dark Circles Under Your Eyes
Looking for the ways on how to take care of your skin in your 20s, you should pay attention to the dark circles under your eyes. Because the areas under the eyes are sensitive, you need the special treatments. Many people in the 20s have dark circle in their eyes due to bad habit, unhealthy eating, physical problems, and harmful environment factors such as aging, heredity, crying, excessive working in front of computer, dry skin, stress or depression, and sleep deprivation. It is said that dark circles can affect anybody at any age. Although dark circle is not severe problems and it does not cause any consequences or serious complication, it makes sufferers look unhealthy, tired, exhausted and older. You can easily get rid of dark circles under your eyes with some effective home remedies I would like to introduce to you in this article. The first one is almond oil. It is said that almond oil is effective home remedy on how to get rid of dark lips because it is beneficial for the sensitive skin around your eyes. Regular use of almond oil will make the dark circles less visible. Beside almond oil, you can also apply the vitamin E oil to fade the dark circles under your eyes. Before bedtime, you should apply the almond oil on the areas under your eyes. Massage it gently and leave it overnight. In the morning after your wake up, you can wash it off with lukewarm water. Trying this treatment for a few weeks will make the dark circles disappear naturally and effectively. Cucumbers have mild astringent and skin-lightening properties; therefore, it can help you to resolve the raccoon eyes. Moreover, cucumber also contains refreshing and soothing properties. In order to get rid of dark circle under your eyes, you should cut the cucumber into several small slices. Store the cucumber slices in the refrigerator for about 30 minutes. After that, apply the two cool slices over your eyes and try to relax for about 10 minutes. Finally, wash it off with lukewarm water. Alternatively, you can mix one teaspoon of cucumber juice with one teaspoon of lemon juice in order to create the mixture. Dip the cotton ball in the solution and squeeze the extra juice. Apply the cotton ball over your affected skin. Let it sit for about 15 minutes before rinsing it off with lukewarm water. It is recommended repeating this treatment several times for great result. However, some people who have dark circles find the tomato treatment effective and helpful. If you want to choose this treatment, you should mix one teaspoon of lemon juice with one teaspoon of tomato juice. Dip the cotton ball in the mixture and apply it on your affected skin for 5 or 10 minutes. Wash if off with warm water. Drinking tomato juice daily also has the same benefits.
These are 22 techniques and tips on how to take care of your skin in your 20s naturally on AllRemedies.com. I hope that you will find these tips helpful and effective. If you have any questions to ask me, please raise your voice by leaving your comments bellow. I will answer as soon as I can.
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