Ovarian cysts mention the fluid-filled pockets or sacs that appear on the surface of a women’s ovaries. Ovarian cysts are the common thing in women as most women may suffer from ovarian cysts at some points during their lives.
Most premenopausal women suffer from ovarian cysts at least one points during their life while about 14.8 percent of women develop them after their menopause.
Ovarian cysts are harmless and they are not a sign or symptom of a disease. They develop normally during the women’s menstrual cycle. They develop without any apparent reason. It is a reason why many women do not care too much about ovarian cysts until it causes problems.
I – Causes And Problems Of Ovarian Cysts
The exact causes of ovarian cysts have not found yet; however, ovarian cysts may result in uncomfortable and painful symptoms such as pain during bowel movements, abdominal bloating, pelvic pain during the menstrual cycle, menstrual irregularities, pain in the thighs or lower back, pain during sex, nausea, vomiting, and pressure in the bladder and rectum. It also causes rapid breathing, dizziness, faintness, fever, and breast tenderness. Certain types of ovarian cysts may lead to the decrease in fertility. Commonly, ovarian cysts may disappear after a couple of months.
If you see a doctor, he or she may give you CT scan, MRI or ultrasound device to diagnose an ovarian cyst. After that, you are recommended taking treatments such as birth control pills, laparoscopy or laparotomy to remove or shrink the cysts in the case that it does not disappear on its own or it grows larger and larger.
However, in the mild and harmless cases, many effective and natural home remedies for ovarian cysts can help you to reduce the discomfort, shrink the cysts and relieve the symptoms of ovarian cysts.
1. Castor Oil Pack
Castor oil pack is considered as one of the traditional home remedies for ovarian cysts we would like to introduce to you in this article. Castor oil is effective in getting rid of excess toxins and tissues from your body. Castor oil can help relieve and shrink the ovarian cysts by stimulating the circulatory and lymphatic systems.
If you want to use castor oil pack as one of the amazing home remedies for ovarian cysts, you should follow this instruction:
- Fold a flannel cloth into two or three thick layers
- Put two tablespoons of castor oil over the cloth
- Fold it in half to make the castor oil absorb into the cloth
- Unfold the cloth and then cover your abdomen
- Use plastic and an old towel to cover the cloth of castor oil
- Hold a bottle filled with hot water over the towel and cover your body with a warm blanket.
- Wait for at least 30 minutes before removing it
If you want to see a satisfactory result, you should repeat this treatment thrice a week for at least three months.
Talking about amazing home remedies for ovarian cysts, you should not ignore the heat. Heat can relieve the symptoms of ovarian cysts such as abdomen pain and muscle cramps.
Here is the instruction:
- Hold a hot water bottle or a heating pad on your lower pelvic area and abdomen
- Leave it for at least 15 minutes
You can do this treatment whenever you suffer from the abdomen pain. This treatment can give you the quick relief.
3. Chamomile Tea
We believe that you have heard about a lot of health and beauty benefits of chamomile tea. In this article, we would like to mention chamomile tea as one of the natural home remedies for ovarian cysts. Drinking chamomile tea can help you relieve the discomfort and pain caused by ovarian cysts. Containing sedative properties, chamomile tea can give you a relaxation, reduce pain and relieve the symptoms of ovarian cysts. Furthermore, the warmth of chamomile tea can stimulate blood flow to the uterus and pelvic area, hence regulating irregular periods.
Do you want to drink chamomile tea as an effective and natural remedy for ovarian cysts? You can follow this instruction:
- Put two teaspoons of dried chamomile leaves into a cup of hot water
- Cover it well and let it steep for at least five minutes
- Strain the liquid
- Add some honey to make it taste sweet
- Drink this tea
It is recommended drinking two or three cups of chamomile tea a day to relieve the problem.
4. Epsom Salt Bath
Epsom salt bath is effective in relieving the pain and symptoms of ovarian cysts. It is because Epsom salt is loaded with magnesium sulfate that can ease the pain and help your muscle relax.
Here is the instruction:
- Pour warm water into a bath
- Put one cup of Epsom salt into that bath
- Stir it for a couple of minutes until you see the salt dissolve completely
- Relax in the warm water for about 20-30 minutes
- Repeat this treatment once daily to get a satisfactory result
5. Apple Cider Vinegar
Ovarian cysts may be caused by the deficiency of potassium. Apple cider vinegar is loaded with potassium; therefore, it is not surprising when apple cider vinegar is one of amazing home remedies for ovarian cysts, according to many health experts. Apple cider vinegar is effective in relieving the excessive menstrual bleeding, period cramping and bloating.
Here is the instruction:
- Put one tablespoon of apple cider vinegar to a glass of lukewarm water
- Add one tablespoon of blackstrap molasses into this liquid
- Consume one or two glasses daily
You should repeat this treatment until the symptoms of cysts disappear completely.
Have you heard about amazing health benefits of beetroot? Treating ovarian cysts is one of those great health benefits of beetroot. Therefore, in this article about amazing home remedies for ovarian cysts, we should not ignore beetroot. Betacyanin compound in beetroot is effective in boosting the liver’s ability and clearing toxins out of your body. Furthermore, beetroot contains the alkaline properties that can help balance the acidity in the body. It is not surprising to know that beetroot can reduce the symptoms of ovarian cysts.
Do you want to use beetroot as one of amazing home remedies for ovarian cysts? You should follow this instruction:
- Mix one tablespoon of aloe vera with one tablespoon of blackstrap molasses and one-half cup of extracted beetroot juice
- Consume this solution daily before your breakfast
To reduce the symptoms of ovarian cysts completely, you should do this remedy daily.
Flaxseed is effective in balancing the level of estrogen in your body, hence reducing the cysts. Furthermore, flaxseed is loaded with fiber that can eliminate harmful toxins from your body, reduce cholesterol and get rid of the waste products by stimulating the liver’s ability.
It is easy for you to use flaxseed as one of amazing home remedies for ovarian cysts. You just need to follow this instruction:
- Add one tablespoon of ground flaxseed into a glass of warm water
- Consume it daily on your empty stomach
- Repeat this treatment daily until you see the noticeable improvement
Also, it is recommended adding ground flaxseeds to your smoothies, yogurt, salads, and soups. Flaxseeds not only reduce the size of cysts but also provide your body a lot of essential nutrients.
Learn more: 37 Benefits of Flaxseed, Flaxseed Oil, and Gel
8. Ginger Juice
Ginger juice is loaded with health and beauty benefits. It is not surprising to know that ginger juice is included in a list of amazing home remedies for ovarian cysts naturally and quickly. This is because ginger juice contains strong anti-inflammatory properties. Using ginger juice can help relieve the inflammation and pain caused by ovarian cysts. Furthermore, ginger juice is effective in inducing menstruation and increasing heat in your body.
How is ginger juice used to treat ovarian cysts? You should follow this instruction:
- Add two stalks of celery, a two-inch of ginger, three-fourths of a pineapple and half a glass of apple juice in a juicer
- Blend all ingredients with a juicer
- Consume this juice daily until the symptoms of cysts disappear completely
If you want to fasten the result, you can drink two or three cups of ginger tea daily. Preparing the ginger tea is easy. Here is the instruction:
- Soak a ginger root in a cup of hot water
- Cover it and let it steep for at least 10 minutes
- Strain the liquid
- Drink two or three cups of ginger tea to get a satisfactory result
Check more: 27 Health Benefits of Ginger Root and Tea
If you develop ovarian cysts, you should increase the water intake. It is recommended drinking filtered water as well as alkaline regularly. If you want to fasten the result and get more benefits, you can add some lemon juice to the water before drinking. Water plays the important role in flushing out of harmful toxins from your system and giving you the healing. As a result, drinking water can help you alleviate the pain and swelling in the abdomen caused by ovarian cysts.
Besides water, you can drink green vegetable juice and coconut water. When you suffer from ovarian cysts, soda, coffee, and alcoholic beverage should be avoided because it may lead to dehydration.
Almond is one of the amazing home remedies for ovarian cysts we would like to introduce to you in this article. This is because almond is loaded with magnesium that can help relieve the painful cramps and other symptoms of ovarian cysts. Consuming almond daily can help you fasten the relief.
To reduce the pain and get rid of the discomfort caused by ovarian cysts, you just need to consume some dry roasted almonds.
Also, you can follow this instruction on how to use almond as one of the amazing home remedies for ovarian cysts:
- Mix one tablespoon of almond oil with a couple drops of jasmine essential oil to create an oil mixture
- Apply this oil mixture to your abdominal area
- Massage it for a few minutes
- Leave it for 15 minutes
- Rinse it off with lukewarm water
Use almond oil to massage your abdomen can help reduce the bloating and pain caused by ovarian cysts.
Alternatively, you can put one teaspoon of almond oil into a glass of lukewarm milk, stir it well and drink it daily.
11. Aloe Vera
Aloe vera leaves are effective in increasing insulin sensitivity, helping you lose weight and reducing the size of ovarian cysts. Furthermore, consuming aloe vera can balance the normal hormonal levels and keeping ovaries healthy. If you suffer from the polycystic ovarian syndrome, you can take aloe vera to make ovarian cysts disappear. It is a reason why we would like to introduce aloe vera in the list of amazing home remedies for ovarian cysts.
You can follow this instruction:
- Peel the aloe vera leaves
- Cut the leaves to extract the aloe vera gel
- Add aloe vera gel to any fruit juice
- Drink it in the morning as a healthy drink
You should drink it until you see the noticeable result.
Although the exact causes of ovarian cysts have not found yet, ovarian cysts may be due to the increase in insulin resistance that results in hormonal imbalances in the body. Talking about amazing home remedies for ovarian cysts, you should not ignore cinnamon. Taking cinnamon  is effective in controlling the blood sugar levels in your body, boosting the release of insulin and balancing the levels of sex hormones.
II – Herbs For Ovarian Cysts – Home Remedies For Ovarian Cysts
1. Maca Root
Maca root  is a great herb and one of the effective home remedies for ovarian cysts you should know. Maca root is effective in balancing the hormone level in your body and producing progesterone. Moreover, maca root can boost the endocrine system. If you suffer from ovarian cysts, you should consume 3000 mg of maca root regularly to get the best result.
2. Black Cohosh Root
Black cohosh root is one of the well-known herbs for treating the ovarian cyst symptoms. Therefore, black cohosh should be mentioned in the list of amazing home remedies for ovarian cysts. This herb is effective in boosting the menstrual cycle regulation. Before taking black cohosh root, you should consult a doctor carefully.
3. Dong Quai Root
Talking about amazing herbs and natural home remedies for ovarian cysts, you should not ignore Dong Quai root . Using Dong Quai root can help promote healthy circulation and boost the reproductive systems. Furthermore, this herb can help relieve the pain caused by ovarian cysts.
4. Milk Thistle Seed
Milk thistle seed is also one of the effective home remedies for ovarian cysts we would like to introduce to you in this article. This powerful herb is effective in supporting the liver and balancing the hormones in your body. We all know that the liver plays the important role in flushing the toxins and excess hormones from your body. As a result, taking milk thistle seed can reduce the symptoms of ovarian cysts significantly.
Tribulus  is effective in normalizing ovulation. This herb also helps boost the female reproductive system and get rid of toxins and waste products from your body. It is not surprising when Tribulus is one of the amazing home remedies for ovarian cysts.
III – Other Tips On How To Treat Ovarian Cysts
1. A Healthy Diet
A healthy diet can help regulate all body organs. There is a close connection between the food you eat and your recent health conditions. Changing your diet can worsen the condition or make you better, depending on the foods you consume. If you develop ovarian cysts, you should avoid meat and cheese products. Fruits and vegetables can help reduce the symptoms and shrink the size of ovarian cysts. You should add fruits and vegetables to your diet. It is important for you to eat more garlic, whole grains and legumes while avoiding or reducing the intake of sugar, salt, process foods, and flour-related products. As a result, your body will have more time to heal and balance on its own.
2. Increase The Intake Of Omega-3 Fatty Acids
As polyunsaturated fats, omega-3 fatty acids can help reduce insulin resistance. Omega-3 fatty acids also play the important role in balancing the levels of hormones in the body. Omega-3 fatty acids can reduce the size of ovarian cysts by controlling androgen hormone levels. Consuming omega-3 fatty acids rich foods also help reduce the stress that may develop ovarian cysts  especially in premenopausal women. Therefore, if you suffer from ovarian cysts, you should increase the intake of omega-3 fatty acids by eating fish, almonds, walnuts, pistachios, flax seeds, etc.
These are amazing home remedies for ovarian cysts we would like to introduce to you in this article. We hope that you can find this article useful and informative. If you have any questions to ask, please leaving in the comment section. We will answer as soon as we can.