Updated: 11/14/2019 CONTENTS I. Overview II. Home Remedies 1. Ginger 2. Indian Gooseberry 3. Lemon 4. Ginkgo Biloba 5. Honey 6. Feverfew 7. Whole Grains 8....

Updated: 9/15/2019 CONTENTS 1. Sea Vegetables 2. Cranberries 3. Lobster 4. Cod 5. Organic Yogurt 6. Organic Potatoes 7. Soy nuts 8. Milk 9. Bread 10. Fruit...

Updated: 08/17/2019 CONTENTS I. Overview II. Causes III. Symptoms IV. Warning Signs V. Prevention VI. Home Remedies 1. Ginger 2. Coriander Seeds 3. Lemon, Black...

Updated: 8/15/2019 Sinus headache  is one kind of headache which is accompanied with sinusitis. But you should know what are the symptoms of sinus headache as well as the reasons why sinus...

Updated: 7/26/2019 CONTENTS I. Why You Have Stress & Anxiety In Workplace II. Warning Signs Of Stress At Work III. Tips And Techniques On How To Relieve Stress 1. Exercise...

Updated: 6/20/2019 CONTENTS 1.Treat The Symptoms of ADHD 2. Reduce Anxiety 3. Treat Alzheimer’s Disease 4. Prevent Cardiovascular Diseases 5. Deal With Diabetes 6. Treat...

Updated: 6/17/2019 CONTENTS 1. Drink Water 2. Deep Breathing 3. Ginger 4. Indian Gooseberry 5. Honey 6. Feverfew Have you experience light-headedness, loss of balance,...

Protein is a macronutrient necessary for the proper function and growth of the human body. Although there is considerable discussion about the amount of protein that needs to be consumed per day by a...

CONTENTS 1. Lemon Essential Oil 2. Lavender Oil 3. Basil Essential Oil 4. Mustard Oil 5. Salt Do you periodically get ear infections? Perhaps your children? Do you get...

CONTENTS I - Overview II - Nutritional Value 1. Vitamin C 2. Potassium 3. Fibers III - Health Benefits 1. Limit Cramp Symptoms 2. Prevent Kidney Diseases 3....

CONTENTS Overview Uses And Benefits 1. Relaxation 2. Spicing Up Massage 3. Treating Acne 4. Hair Care 5. Perfuming Products Conclusion Overview Vanilla is...

CONTENTS I. Overview II. What Is ADHD? III. What Causes ADHD Symptoms IV. How To Treat ADHD 1. ADHD-Friendly Schedules 2. Give The Time Outside 3. Have The Relaxation...

CONTENTS Overview Types & Symptoms 1. Alzheimer’s Disease 2. Vascular Dementia 3. Lewy Body Dementia 4. Creutzfeldt-Jakob Disease 5. Huntington’s Disease 6....

CONTENTS I. Overview Finding Causes, Symptoms, Remedies II. What Causes Nightmares 1. Stress & Anxiety 2. Excessive Alcohol Consumption 3. Eating Before Bed 4. Lack...

CONTENTS Overview Symptoms Causes Top 10 Natural Ways 1. Lavender Essential Oil 2. Peppermint Essential Oil 3. Ginger 4. Magnesium 5. Ice Pack 6. Do...

CONTENTS Overview Natural Treatments 1. Turmeric 2. Ginkgo 3. Ginseng 4. Coconut Oil 5. Fish Oil 6. Bananas 7. Green Tea / Matcha 8. Cinnamon...

CONTENTS I. Overview II. What Is III. Symptoms IV. What Causes V. Useful Ways 1. Ginger 2. Peppermint 3. Apple Cider Vinegar 4. Green Apple 5. Lemon I....

CONTENTS What is Claustrophobia? Common Symptoms Natural Treatments 1. Drug Treatment 2. Cognitive Behavioral Therapy 3. Bach Flowers 4. Aromatherapy 5. Vitamin B...

CONTENTS Overview Common Causes I - Home Remedies 1. Nutmeg 2. Cumin Seeds 3. Saffron 4. Bananas 5. Chamomile Tea 6. Warm Milk 7. Fenugreek...

CONTENTS I – The Causes Of Low Blood Sugar II – Symptoms Of Low Blood Sugar III – Home Remedies For Low Blood Sugar 1. Honey 2. Dandelion Roots 3. Candy Or Sugar 4....

CONTENTS I. Overview II. Benefits Of Drinking Coffee 1. Coffee Can Help You Burn Fat 2. Drastically Improve Physical Performance 3. Contain Many Nutrients 4. Contain A Large...

CONTENTS I - What Is A Hangover? II – Hangover Symptoms III – Home Remedies To Get Rid Of A Hangover 1. Magnesium 2. Ginger Tea 3. Coconut Water 4. Eggs 5. Vitamin...

CONTENTS I. Common Symptoms Of Anxiety II. How To Stop Feeling Anxious 1. Accept That You Are Anxious 2. Fact-Check Your Thoughts 3. Meditate 4. Breathe In And Out 5....

CONTENTS I. What Is Melissa Herb & Melissa Essential Oil? II. Benefits Of The Melissa Herb & Essential Oil 1. Have Anti-inflammatory effects 2. Reduce Triglyceride...

CONTENTS Overview What Make Honey Effective For Relieving Anxiety? How To Use Honey For Anxiety? 1. Honey 2. Honey And Turmeric Tea 3. Chamomile And Honey 4. Honey And...

CONTENTS Overview I. Benefits Of Green Coffee Beans 1. Support Weight Loss 2. Fight Against The Effects Of Free Radicals 3. Increase The Metabolism Rate 4. Act As A Natural...

CONTENTS 1. Acupressure 2. Milk Toast 3. Stretch 4. Smell A Fresh Lemon 5. Cold Compress 6. Sit Down Or Raise Heels 7. Suck On A Slice Of Frozen Fruit 8. Frequent...

Sometimes you may be hit by a tidal wave of fear, anxiety, and panic that make you feel awful and depressed. Your physical body will respond to those emotional feeling by trembling, headache,...

CONTENTS 1. Chocolate 2. Red Wines & Alcohols 3. Coffee 4. Cheese 5. Soy Sauce 6. Ice Creams 7. Bananas 8. Processed Meat 9. Aspartame 10....

High-potassium foods are one of the essential parts of any balanced diet. In fact, the mineral can help to regulate the fluid levels of your body, keep the nervous system functioning properly, and...

CONTENTS Overview What Causes Symptoms See A Doctor Prevention 1. Warm Milk 2. Anise Seeds, Warm Milk & Honey 3. Chamomile, Cinnamon & Honey 4. Valerian...

Depression is an emotional disorder that affects to more than 19 million people in America every year. It is a mood state which goes far beyond temporarily the sad or low feeling. It tends to affect...

Nowadays, the life is busier and more competitive. Therefore, anxiety, stress and tension are nearly unavoidable. Other factors that contribute to this problem include disturbed sleep, nutritional...

Some main factors causing migraines are smoking, alcohol, allergies, stress, bright lights, loud noises, dehydration, irregular sleep, strong smells, skipping meals, poor posture, hormonal...

CONTENTS 1. Lavender Oil 2. Peppermint Oil 3. Ginger 4. Mint Juice 5. Basil 6. Ice Pack 7. Rosemary 8. Cloves 9. Apple Or Apple Cider Vinegar 10....