53 Health and Beauty Benefits of Black Seed Oil

When we press the seeds of the Nigella Sativa plant, we have black seed oil. Black seed oil has different names, including black cumin seed oil, kalonji oil, nigella seeds, graine de nigelle, habbatussauda, black onion seeds, and schwarzkummel. Because of the rough distinct texture, it is easy to identify black seed oil. Containing a plenty of essential nutrients and beneficial properties, black seed oil has been used treating different ailments in the South and Middle East Asia. The beneficial properties of black seed oil include anti-inflammatory, antibacterial, antioxidant, anticancer, antifungal, antihistamine, antiasthmatic, anticoagulant, and antiviral. Thymohydroquinone and thymoquinone, chemical compounds found in black seed oil, are responsible for amazing health and beauty benefits of black seed oil. As a result, the intake of black seed oil is proved to strengthen the immune system and protect your body against infections. The use of black seed oil also treats toothaches, headaches, nasal congestion, gastrointestinal and digestive problems, flu and colds, diabetes, allergies, and skin and hair problems. When you use black seed oil for treating most health ailments, you just need to consume one teaspoon of black seed oil per day. You can add one teaspoon of black seed oil to a glass of water or mix it with foods before consuming. Let’s read this article on AllRemedies.com to know more about amazing health and beauty benefits of black seed oil.

What Are Amazing Health And Beauty Benefits Of Black Seed Oil?

1. Protect Heart Health

Many external and internal factors may result in an unhealthy heart. Deficiency in nutrients increases the risk of heart diseases. It is important to provide the heart essential nutrients. Black seed oil contains omega 6 and omega 9 fatty acids that boost the elasticity of the blood vessel cells, prevent arterial pressure and lower blood sugar and cholesterol levels in the body. Phytosterols found in black seed oil are also responsible for that benefit of this oil. The use of this oil in protecting heart health should not be ignored when we talk about amazing benefits of black seed oil.

2. Cure Allergies

Black seed oil is a well-known natural home remedy for allergies. Curing allergies is one of health benefits of black seed oil I would like to introduce to you in this article. Sinus infection and allergies are caused by the weak immune system. The use of black seed oil fastens the recovery from sinus infection and allergies by strengthening your immune system.

3. Treat Fungal Infections

Fungal infections are caused by the bacteria’s attack that leads to rashes on your skin and other different diseases. Active compounds found in black seed oil make this oil become one of effective home remedies for fungal infections. That is included in a list of health benefits of black seed oil.

4. Reduce The Risk Of Skin Cancer

The thymohydroquinone and thymoquinone found in black seed oil are effective in reducing the risk of skin cancer, which is one of health benefits of black seed oil. Containing anti-inflammatory, black seed oil can prevent many different cancers. The use of this oil can inhibit the growth of cancerous cells by strengthening the immune system.

5. Kill Infections

Different types of infections are caused by the weak immune system. Black seed oil helps your body fight against many types of infections because it strengthens the immune system. Black seed oil is one of the most powerful natural remedies for infections from head to toes.

6. Boost Fertility

Black seed oil is proven to improve fertility. That is also one of health benefits of black seed oil I would like to introduce to you in this article. Black seed oil is well-known for its ability to enhance the reproductive health of women and men.

7. Reduce The Risk Of Cancer

The thymohydroquinone and thymoquinone found in black seed oil contain antitumor properties. Therefore, it is not surprising when the consumption of black seed oil can help lower the risk of cancer by decreasing tumor cells. Other beneficial properties of black seed oil that are responsible for that benefit include anti-angiogenesis, anti-metastasis, anti-inflammatory and anti-proliferation. Reducing the risk of cancer is one of health benefits of black seed oil I would like to introduce to you in this article.

8. Protect Liver Health

benefits of black seed oil

Toxins and waste products going through the liver have adverse effects on the body, leading to many health problems. Liver plays the important role in digesting fat that contains many toxins. Liver prevents the harmful toxin accumulation in the body. However, liver functioning may decrease because of some factors, including an overdose of antibiotics and other medications. Black seed oil is effective in protecting liver health and preventing the decreased liver functioning because this oil has the ability to get rid of toxins and chemical residues in the body. That is included in a list of amazing benefits of black seed oil.

9. Treat Diabetes

Treating diabetes is one of the amazing benefits of black seed oil for health you should know. Patients with type 1 or type 2 diabetes should add black seed oil to their diet. According to a study, two grams of black seed per day can help reduce insulin resistance, decrease fasting glucose and decrease glycosylated hemoglobin (HbA1c).

10. Fight Against Methicillin-Resistant Staphylococcus Aureus (MRSA)

Black seed oil is one of the effective natural remedies for methicillin-resistant Staphylococcus aureus (MRSA). That healing agent of black seed oil for treating MRSA should not be ignored when we talk about amazing health benefits of black seed oil. However, further research and studies are needed to prove that benefits of black seed oil.

11. Aid In Weight Loss

Many people believe that all oils need to be excluded from their diet if they want to lose weight. However, it is not true for some certain oils, including black seed oil. Although some cooking oils have an association with weight gain, black seed oil aids in weight loss. Weight loss is one of health benefits of black seed oil I would like to share with you in this article. The phytochemicals found in black seed oil has anti-obesity effects. The anti-inflammatory properties of black seed oil help lose weight and treat obesity. Moreover, the use of black seed oil decreases appetite, removes toxins from the body, balances blood glucose levels, and balances triglycerides.

12. Reduce Blood Pressure

Talking about amazing health benefits of black seed oil, you should not ignore its ability to reduce blood pressure. Regular intake of black seed oil can help reduce the risk of hypertension. High blood pressure leads to cardiovascular diseases such as heart attack and stroke.

13. Lighten The Scars After Surgery

Surgery may leave some ugly scars and black seed oil is a great natural rescue for that issue. Application of black seed oil for a period of time can help lighten the ugly scars after any surgery.

14. Treat Dementia And Parkinson’s disease

benefits of black seed oil

Dementia and Parkinson’s disease are age-related diseases. Patients with dementia and Parkinson’s disease suffer from the serious memory loss that affects their daily activities. The use of black seed oil helps prevent dementia and Parkinson’s disease from further development. Active compounds found in black seed oils have the ability to prevent the damage in neurons.

15. Boosts The Recover From Drug Addiction

Black seed oil has the powerful ability to aid in the recovery from drug addiction, which is one of amazing health benefits of black seed oil. Black seed oil should be used in a long-term treatment if you want to have a satisfactory result.

16. Prevent Anxiety And Depression

Black seed oil has the ability to stabilize the mood. The use of this oil can help decrease anxiety and boost cognition in human. Thymoquinone found in black seed oil contains anti-anxiety and anti-depressant properties; therefore, it is not surprising when black seed oil is widely used in the treatment for anxiety. This use of black seed oil is one of health benefits of black seed oil.

17. Improve Digestion

There are more other health benefits of black seed oil. The use of black seed oil can improve digestion. It is a great home remedy for different digestion problems, including vomiting, diarrhea, indigestion, dysmenorrhea, and amenorrhea.

Read more: 29 Natural Home Remedies for Diarrhea in Adults

18. Protect The Gut

Containing anti-ulcer properties, consumption of black seed oil can prevent heliobacter pylori. Thymoquinone found in black seed oil has the ability to protect the gut from damage and diseases. Do you want to know more health benefits of black seed oil? You should continue to read.

19. Fight Against CIRS And Histamine Intolerance

Containing anti-histamine properties, black seed oil can prevent the histamine from releasing in body cells. The use of black seed oil helps people treat chronic inflammatory response syndrome.

20. Enhance The Immune System

benefits of black seed oil

Black seed oil helps enhance the immune system, which is one of amazing health benefits of black seed oil. The strong immune system plays the important role in protecting your body against illnesses. It fights bacteria and virus that cause many health problems.

21. Reduce The Risk Of Heart Disease

Black seed oil reduces the risk of heart disease if consumed on a regular basis. Active compounds and beneficial properties of black seed oil can lower high cholesterol and triglycerides. The intake of black seed oil for two months can help patients with hypertension reduce blood pressure. It is due to thymoquinone found in black seed oil.

Read more: List of 22 Foods High in Cholesterol to Avoid

22. Increase Testosterone

The use of black seed oil can increase testosterone significantly. Being the male sex hormone as well as an anabolic steroid, testosterone boosts the development of male reproductive tissues, increase bone mass and muscle and increase the growth of body hair. That use of black seed oil should not be ignored in a list of amazing benefits of black seed oil for men.

23. Get Rid Of Asthmatic Symptoms

Black seed oil helps improve asthmatic symptoms. Black seed oil should be included in the diet of patients with asthma. Moreover, the use of black seed oil helps improve respiratory function and prevent respiratory diseases. Black seed oil is one of effective home remedies for rhinitis symptoms such as running nose, itching, congestion, and sneezing. Getting rid of asthmatic symptoms is one of amazing health benefits of black seed oil.

24. Treat Arthritis And Osteoporosis

Black seed oil contains thymoquinone that has anti-osteoporotic effects. Therefore, it is not surprising when black seed oil is used as one of effective home remedies for arthritis and osteoporosis. The thymoquinone found in black seed oil is responsible for relieving rheumatoid arthritis pain. Application of black seed oil shows the significant reduction in joint pain, morning stiffness, and swelling. If you are interested in amazing benefits of black seed oil, you should remember that it treats arthritis and osteoporosis.

25. Treat Opioid Dependence

Black seed oil can treat opioid dependence when it is used in long-term treatment. It also gives you a significant relief from weaknesses and infections in sufferers from opioid dependence. Do not forget amazing benefits of black seed oil when you look for natural treatments for opioid dependence.

26. Boost The Milk Production In Women

Breastfeeding moms should consume black seed oil or use it as the cooking oil because this oil has the powerful ability to boost the milk production in women. Some studies on rats proved the benefit of black seed oil in stimulating milk production. It is one of the benefits of black seed oil for women.

27. Relieve Muscle Spasm

benefits of black seed oil

The use of black seed oil relieves muscle spasm because it is rich in calcium and contains antispasmodic properties. Do more health benefits of black seed oil by continuing to read this article bellow.

28. Cure Skin Problems Such As Psoriasis And Eczema

There are many benefits of black seed oil for skin. For instance, it is a great home remedy for psoriasis and eczema. A recent study found out that the use of black seed oil can soothe the inflammation and fasten the skin healing process.

Read more: 20 Best Natural Home Remedies for Eczema in Adults

29. Prevent Fungus And Candia Growth

Many studies showed that the use of black seed oil is effective in fighting fungal and candida infections on the skin or in the digestive system. Black seed oil prevents the growth of candida and fungus. It is a reason why I introduce it in a list of benefits of black seed oil for health.

30. Treat Dry Mouth

Black seed oil is effective in treating dry mouth. You just need to swish one tablespoon of black seed oil around your mouth for a few minutes and then spit it out. Brush your teeth twice daily to prevent oral diseases.

31. Treat Flu And Colds

Looking for the natural treatments for the flu and colds, we should think about the amazing health benefits of black seed oil. Black seed oil can treat the flu and colds because it contains antibacterial, antiviral and anti-inflammatory properties. This oil relieves sore throat and treats fever.

32. Fight Radiation Damage

Active compounds in black seed oil like thymoquinone can protect the brain from radiation damage. That is one of the benefits of black seed oil I would like to introduce to you in this article.

33. Cure Toothaches

There are many benefits of black seed oil for oral health. For instance, the use of black seed oil can help cure toothaches. It is due to the anti-inflammation and antibacterial properties of black seed oil.

34. Help Your Brain Recover From Lead Poisoning

There are benefits of black seed oil for the brain. Black seed oil is a great home remedy for lead poisoning in the brain.

35. Treat HIV

Recent studies found out that black seed oil is effective in treating HIV. The use of black seed oil can give you a significant relief from the awful symptom of HIV. It fastens the healing process.

36. Soothe Cough

benefits of black seed oil

A cough is caused by the inflammation of bronchial tubes makes. When you suffer from a cough, you may experience difficulty breathing. The anti-inflammatory properties of black seed oil make it become one of effective home remedies for a cough. Moreover, this oil can fight against viruses and bacteria. Soothing cough is one of health benefits of black seed oil.

37. Relieve Insect Bites

Relieving insect bites is included in a list of amazing benefits of black seed oil. Black seed oil is a great remedy if you are bitten by insects such as mosquitoes. Application of this oil helps relieve pain and itchiness caused by insect bites.

38. Keep Muscle Cramps And Spasms At Bay

Black seed oil is an effective remedy that not only prevents but also treats muscle cramps and spasms due to the anti-inflammatory and anti-spasmodic properties of black seed oil. To use black seed oil for getting a relief from muscle cramps and pain, you just need to consume it orally or apply it to the affected area.

Read more: 21 Natural Home Remedies for Leg Cramps at Night

39. Soothe Upset Stomach And Nausea

Soothing upset stomach and nausea is one of health benefits of black seed oil. The uses of black seed oil enhance the body’s digestion and stimulate the expulsion of gas. The mixture of a teaspoon of ginger juice and a teaspoon of black seed oil is an effective remedy for upset stomach and nausea.

40. Fight Leukemia Cells

The anti-proliferative properties of black seed oil have effects on myeloblastic leukemia HL-60 cells. Therefore, fighting leukemia cells is one of health benefits of black seed oil. Furthermore, the thymoquinone found in black seed oil are also responsible for that benefit of black seed oil.

41. Cure Seizures

Seizers or epilepsy can be treated with black seed oil. It is due to the anti-convulsant properties of thymoquinone present in black seed oil.

42. Treat Earaches

benefits of black seed oil

The mixture of 1/2 teaspoon of olive oil and black seed oil is an effective remedy for earaches. Regular dripping this mixture to your eyes gives you a significant relief. Treating earaches is one of health benefits of black seed oil you should remember.

43. Improve Your Vision And Prevent Eye Diseases

The black seed oil not only improves your vision and eyesight but also prevents eye diseases. Black seed oil is an effective home remedy for pink eye infection. You just need to rub some black seed oil around your eyes before bedtime.

44. Treat Facial Paralysis

Treating facial paralysis is one of the amazing benefits of black seed oil I would like to introduce to you in this article. You just need to sniff black seed oil in a container.

45. Reduce Dizziness

Black seed oil is an effective home remedy for dizziness. When you suffer from dizziness, you just need to rub some black seed oil on your cheeks and neck.

46. Boost Urine Production

There are benefits of black seed oil for bladder and prostate. For instance, the use of black seed oil can boost urine production, which results in the significant improvement in prostate function and health.

47. Cleanse Parasites

Cleansing parasites is one of health benefits of black seed oil due to the anti-parasitic properties of this oil. The use of black seed oil helps your body destroy and intoxicate parasites.

48. Relieve Insomnia

Studies have found the close relationship between the consumption or application of black seed oil with a significant relief from insomnia and other sleep disorders. The use of black seed oil before bedtime gives everyone a natural deep sleep, which is one of health benefits of black seed oil.

49. Cure Acne

benefits of black seed oil

Acne is an inflammatory skin condition. Black seed oil contains anti-inflammatory and regenerative properties; therefore, the application of black seed oil helps remove acne breakouts and make your skin soft. Because of many amazing benefits of black seed oil for beauty, it is not surprising when black seed oil is an effective home remedy for many common skin problems.

50. Cure Carbuncles And Boils

Black seed oil can treat a single boil (furuncle) and a cluster of boils (carbuncle). Application of black seed oil can make the small boils disappear quickly without leaving any unwanted side effects. The potential anti-bacterial and anti-inflammatory properties of black seed oil are responsible for that benefit. However, this use of black seed oil is suitable for a half inch boils. People whose boils are more than half an inch should make an appointment with a doctor.

51. Get Rid Of Dandruff

Black seed oil is a great home remedy for dandruff. It is due to the antibacterial and antifungal properties of black seed oil. The use of black seed oil can strengthen the hair follicles, thereby preventing dandruff.

52. Stop Hair Loss

Stopping hair loss is one of beauty benefits of black seed oil I would like to introduce to you in this article. The antimicrobial and antioxidant properties of black seed oil help strengthen hair follicles and prevent hair loss. Moreover, containing moisturizing properties, the use of black seed oil is effective in boosting hair growth, adding shine and volume to your hair, and protecting your hair against UV rays. The antifungal properties of black seed oil make this oil become an effective home remedy for dandruff and other infections that result in hair loss. Applying some black seed oil to your hair and your scalp on a regular basis can give you a satisfactory result. That is one of beauty benefits of black seed oil for hair.

53. Improve Skin Complexion

There are many beauty benefits of black seed oil for skin. For instance, the use of black seed oil on a regular basis can improve skin complexion. It boosts the production of melanin that plays the important role in protecting your skin against the UV rays damage. Moreover, the anti-inflammatory, moisturizing and antioxidant properties of black seed oil make it become an effective home remedy for pimples, redness, age spots, and aging signs.

II – What Are The Side Effects Of Black Seed Oil?

It is safe if black seed oil is taken orally in small quantities. You can use black seed oil as a flavoring for different foods. When you use black seed oil for medical purpose, you should consult your doctor before taking it in a short-term treatment. Lack of information shows whether larger medicinal quantities of black seed oil is safe. But there is evidence that application of black seed oil to the skin may cause allergic rashes.

Black seed oil can be used by pregnant women and breastfeeding mom. However, it is only safe to add to foods in small amounts. Pregnant women and breastfeeding mom should not take black seed oil in larger medicinal amounts because of its possible unsafety. Black seed oil stops or slows down the contraction of the uterus.

The use of black seed oil also worsens bleeding disorders because it inhibits blood clotting and puts you at the higher risk of bleeding.

Watch your blood sugar levels carefully before consuming black seed oil. People with the low blood sugar levels in their body should not take black seed oil.

Black seed oil puts you at the higher risk of bleeding. Therefore, if you have any surgical procedures before at least two weeks, you should stop using black seed oil.

Although there are numerous health and beauty benefits of black seed oil, it is still important for you to know the side effects of this oil.

III – Where And How To Buy Black Seed Oil

After reading the article about the benefits of black seed oil, most people concern about where and how to buy black seed oil. If you are interested in the amazing benefits of black seed oil for health and beauty, you can find and buy this oil at most health food stores. Moreover, black seed oil is also available in many online shops. It is recommended choosing the best black seed oil with amber or dark yellow color. You can also consume black seed oil in the form of seed or capsules.

I hope that you may find this article about amazing health and beauty benefits of black seed oil interesting and useful. After reading this article, you should feel free to leave your opinions and questions in the comment section bellow the post. I will answer as soon as I can. Thank you for reading.

    7 Comments Join the Conversation →


    5 stars - based on 7 review(s)
    1. christinehatrang

      Where can i buy real black seed oil? I have insomnia and i really need something to cure this disease

      Reply
      • selenahoward

        I think you can go to the super market or ask organic stores. Black seed oil is not very rare to find so i believe it is not to hard to find somewhere sells it.

        Reply (in reply to christinehatrang)
    2. rob0281

      I have never used black seed oil before, many people say that black seed oil is very good for our health. Who can show me how to take care of skin with black seed oil?

      Reply
      • selenahoward

        I think you can use black seed oil to massage face or to remove makeup like coconut oil. I have never use black seed oil before, but i think its uses are same as other oil

        Reply (in reply to rob0281)
    3. jonetopher

      I don’t know that black seed oil can cure allergy. This is the first time i have ever heard about this. Such an amazing information

      Reply
    4. cathygo20

      I believe that almost oil can treat dandruff. After washing hair i always use grapefruit oil to apply on scalp to cure hair falling. Now i know black seed oil, i will try it next time. Thanks

      Reply
    5. selenahoward

      Applying black seed oil can cure insect bites very well, i used to use black seed oil when i had insect bites and the effect is very stunning. The swollen area is healed after 15 minutes

      Reply

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