Overview

Frankly speaking, exfoliation is vital to keep the skin glowing, beautiful and clean. However, you do not always need to buy a scrub on the market because it can be full of chemicals. Instead, you can make a homemade scrub by using natural ingredients. Sugar is one of the best options because it contains excellent scrubbing properties. Plus, it also consists of alpha hydroxy acids ^[1], which work effectively to fade the dead cells and dirt clogging your pores. So, how to make DIY homemade sugar scrub? Let’s check out these scrubs recipes for the body, face and more on AllRemedies.com in the line of Skin Care.

How To Apply A Homemade Sugar Scrub

Directly, apply it in gentle, circular motions and massage it onto the skin for several minutes before rinsing with water.

Top 23 Ways Of Making DIY Homemade Sugar Scrub For The Body, Face, And More

I. Homemade Sugar Scrub For The Body

1. Tomato Sugar Scrub

Consuming tomato & tomato products will provide you with beautiful and healthy skin. According to a 2011 study, tomatoes are rich in lycopene and antioxidants, all of which aid in removing tan ^[2]. Tomatoes also help to inhibit the aging signs. It is also a natural bleaching property and is also beneficial for lightening the skin tone.

Things you need:

• Tomato – 1
• Brown sugar – 1 tablespoon

Method:

Crush the tomato at first and later add the prepared brown sugar to it. Begin to apply this homemade scrub on the body and massage gently in a circular motion.

2. Blueberry Scrub

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Blueberries contain the phytochemicals and antioxidants that neutralize the free radicals to prevent further damage. They additionally help to strengthen blood vessels and heal broken capillaries. Honey is good for moisturizing your skin and keeping it wrinkle-free. To make this homemade sugar scrub, please do this:

Things you need:

• Blueberries – ¾ cup
• Sugar – 1 tablespoon
• Honey – 2 tablespoons

Method:

The first step is cleaning and crushing the blueberries. The next step is adding the honey and sugar to it. Afterward, use this mixture to scrub the body.

3. Coconut Oil Sugar Scrub

Coconut oil is an ideal substitute for many skin care and beauty products, as it possesses antibacterial and antifungal properties and is an excellent moisturizer. A study shows that coconut oil can moisturize the skin because it has hydrating properties ^[3]. Cucumber in this homemade sugar scrub can help rejuvenate the skin and improves your complexion. Your skin will appear younger and softer looking with regular application of this scrub.

Things you need:

• Coarse sugar – ½ cup
• Coconut oil – 2 to 3 tablespoons
• Fine white sugar – ½ cup
• Cucumber juice – 1 tablespoon

Method:

Mix the coarse sugar and fine white sugar and add the cucumber juice and coconut oil to it. Mix everything well and after that, scrub your body using this mixture.

4. Raspberry Lemon Scrub

Being loaded with vitamin C and manganese, raspberries help to prevent skin aging. Raspberry seed oil can treat skin ailments such as eczema and rashes owing to its anti-inflammatory effects. Lemon juice aids in tightening enlarged pores and making the skin look brighter and fresher while coconut oil is a wonderful moisturizer for your skin. Here is how to make this homemade sugar scrub:

Things you need:

• Sugar – ¼ cup
• Raspberries – ½ cup
• Coconut oil – 3 tablespoons
• Lemon – 1 tablespoon

Method:

The initial step is washing and crushing the raspberries. The next step is adding the sugar, lemon and coconut oil to the crushed raspberries. After that, massage this homemade sugar scrub into the skin gently in a circular motion.

5. Chocolate Body Scrub

Almonds have the capacity to enhance the generation of healthy skin tissues, as they are packed with vitamin E. According to a study, the almond oil contains emollient and sclerosant properties so that it has been used efficiently to improve skin tone and complexion ^[4]. Cocoa powder in this homemade sugar scrub contains many beneficial properties for skin such as antioxidants, anti-aging, and anti-inflammatory. Vanilla extract is filled with minerals and vitamins, and also has antioxidant agents. It is good for nourishing your skin, soothing any irritation, improving skin tone, and reducing the aging process.

Things you need:

• Brown sugar – ¼ cup
• Cocoa powder – ½ cup
• White sugar – ¼ cup
• Almond oil – ¾ cup
• Vanilla extract – 1 tablespoon

Method:

Mix all the dry ingredients at first and later add the vanilla extract and almond oil to it. Then, apply this scrub onto the body and gently rub in circular motions. You can store the remaining scrub in an airtight container for next use.

6. Oatmeal And Sugar Scrub

Oatmeal functions as a natural skin cleanser, which helps remove dead skin cells and polish the skin. Plus, it also aids in reducing spots and softening your skin. A study indicates that oatmeal exhibits direct anti-inflammatory and antioxidant agents and this can help combat itching associated with irritated and dry skin ^[5]. Sugar comes with glycolic acid, which deeply cleanses your skin. Honey is able to soothe and moisturize the skin and keeps it wrinkle-free and young.

Things you need:

• Oats – ½ cup
• Honey – 2 tablespoons
• Brown sugar – ¼ cup
• Coconut oil – ½ cup

Method:

Coarsely grind the oats and to it, add the honey, sugar, and coconut oil. After that, scrub your body with this mixture to attain a soft, smooth skin.

7. Gingerbread Sugar Scrub

As per a 2012 study, nutmeg consists of antioxidant and anti-inflammatory effects, which assist in reversing the effects of photoaging ^[6]. Ginger exhibits anti-inflammatory properties that remove acne and any redness and make the skin smooth. Plus, the antioxidants in ginger can fight giants the free radical damage, thereby remaining the youthful appearance of your skin. It also improves the elasticity, making the skin more youthful and firm.

Things you need:

• Sugar – ½ cup
• Brown sugar – ½ cup
• Ginger – ¼ teaspoon
• Nutmeg – ¼ teaspoon
• Almond oil – 3 tablespoons
• Coconut oil – ¼ cup
• Cinnamon – ¼ teaspoon

Method:

Simply, combine all the ingredients well and massage on the skin in a circular motion. You can use this homemade sugar scrub whenever the skin feels dry and dull.

II. DIY Sugar Scrub For The Face

8. Sugar & Almond Face Scrub

Being packed with vitamin E, almonds make your skin supple and soft. Besides, they also help to decrease fine lines and wrinkles on your face, as they own anti-aging properties.

Things you need:

• Almond meal – 1 tablespoon
• Almond oil – 2 tablespoons
• Granulated sugar – 1 tablespoon

Method:

Mix together the almond oil, almond meal and sugar. Gently scrub this mixture on your face in a circular motion. After that, wash off using cold water. Use this homemade sugar scrub once a week.

9. Sugar & Kiwi Face Scrub

Kiwi is an excellent natural ingredient for your skincare routine. According to a study, kiwi composes of several skin-friendly nutrients such as antioxidants, and vitamins C and E, which help to boost and rejuvenate your skin’s health ^[7]. In addition, this fruit is also high in the omega-3 fatty acids that give you protection from skin cancer and diseases. Sunflower oil in this homemade sugar scrub is enriched with vitamin E that is beneficial for sensitive skin. Plus, it can be helpful for toning the skin up and preventing wrinkles.

Things you need:

• Kiwi – 1
• Sugar – 2 teaspoons
• Sunflower oil – a few drops

Method:

Crush the kiwi at first and next blend it to attain a smooth consistency. Add the oil and sugar to it. You can use this homemade sugar scrub two to three times a week.

10. Sugar & Yogurt Face Scrub

Yogurt is rich in zinc, which helps to regulate sebum by the sebaceous glands, thus curing pimples and acne. Yogurt is also full of riboflavin or vitamin B2, which ensures you have a healthy and glowing skin. It also helps to protect the skin cells from free radical damage and keep the skin hydrated. Lactic acid found in yogurt is a great skin moisturizer and exfoliant.

Things you need:

• Sugar – 2 tablespoons
• Fresh yogurt – ½ cup

Method:

Mix well the sugar and yogurt. Then, you apply this resultant mixture to the face and scrub gently in a circular motion. Use water to wash it off and pat dry.

11. Sugar & Banana Face Scrub

Banana is full of vitamins A, B, C & D, and zinc, iron, and other important minerals, all of which are beneficial to your skin. Vitamin A helps to restore the lost moisture and repair, dull, damaged, and dry skin while vitamin C helps to maintain the youthful glow of your skin.

Things you need:

• Banana – 1
• Sugar – 2 tablespoons

Method:

Crush the banana to have a smooth consistency and add the sugar to it. Mix them well and scrub your face by using this mixture. After that, wash the scrub off and pat dry.

12. Coffee Face Scrub

Coffee grounds act as a face scrub since their texture aid in exfoliating the skin and removing dead skin cells. As per a 2013 study, caffeine in the coffee contains potent antioxidant properties and helps to combat the UV radiation and reduce the process of photoaging ^[8]. Grapeseed oil is packed with vitamins C, D, & E, which help to reduce wrinkles and scars. Besides, the antioxidants and polyphenols present in this oil also help remove acne.

Things you need:

• Ground coffee – 3 tablespoons
• Grapeseed oil – 1 tablespoon
• Brown sugar – 1 tablespoon

Method:

Mix the grapeseed oil, sugar, and coffee together, stirring occasionally. Then, apply this scrub to your face.

13. Sugar, Green Tea, And Honey Scrub

Green tea ^[9] is beneficial to improve the skin condition since it’s filled with antioxidants. It also improves the skin complexion and makes the skin healthy. Additionally, it helps to eliminate toxins from the skin, reduce inflammation, and heal scars and blemishes. Moreover, it has the ability to delay skin aging signs such as age spots, sun damage, sagging skin, wrinkles and fine lines due to its antioxidant and anti-aging benefits. Honey, on the other hand, helps the growth of healthy skin cells, as it composes of antibacterial and anti-inflammatory characteristics.

Things you need:

• Green tea – 2 tablespoons
• Honey – 2 tablespoons
• Granulated sugar – 3 to 5 tablespoons

Method:

Brew a few fresh green tea leaves and add 2 tbsp of the tea and honey. Add the sugar slowly, one tablespoon at one time, till you get a thick paste. Use this paste to scrub your face gently in a circular motion and wash off using cold water. This homemade sugar scrub can be used two to three times a week.

14. Sugar, Coconut Oil, And Lemon Scrub

Lemon contains vitamin C and alpha hydroxy acids that contain healing agents that are beneficial for the skin. Besides, the AHA present in lemons can eliminate dead cells and boost the disappearance of scars. Besides, lemon juice tones the skin and improves elasticity because it contains the high acidity. Coconut oil is used widely as a moisturizer and is useful for repairing itchy and dry skin.

Things you need:

• Coconut oil – ½ cup
• Granulated sugar – 2 tablespoons
• Lemon juice – 1 tablespoon

Method:

The first step is pouring in the coconut oil and stirring in the granulated sugar to gain a spreadable consistency. To this mixture, add the lemon juice and mix well. Afterward, use this mixture to scrub your face gently in a circular motion and finally, use cold water to wash it off. This homemade sugar scrub should be repeated 2 to 3 times in a week.

Read also: 22 Best Ways on How to Use Lemon for Darkcircles

III. Homemade Sugar Scrub For Hands

15. Lavender Scrub

According to a research, lavender possesses analgesic properties, which will help to ease any muscle soreness and pain ^[10]. Besides, the lavender oil contains natural soothing properties, which can reduce inflammation and treat skin conditions such as eczema, burns, and psoriasis.

Things you need:

• Sugar – 2 cups
• Almond oil – 1 cup
• Lavender essential oil – a few drops

Method:

Mix all the ingredients in 1 bowl. Take a clean plastic container and store this homemade sugar scrub in it. After that, apply it on your face.

16. Vanilla Sugar Scrub

Vanilla extract is used as a great ingredient in several skin care products such as lip balms, body lotions, body butters, and creams. It is packed with minerals and vitamins, which nourish the skin, improve skin tone, soothe any irritation and decrease the aging process. The presence of antioxidants in it also aids in preventing and reserving skin damage caused due to free radicals. Moreover, it also rich in B-vitamins such as vitamin B6, pantothenic acid, niacin, and thiamin, which are essential for maintaining healthy skin.

Things you need:

• Brown sugar – ¼ cup
• White sugar – ½ cup
• Honey – 2 teaspoons
• Pure vanilla extract – 3 tablespoon
• Olive oil – 1/3 cup
• Vitamin E oil

Method:

First of all, you mix the vitamin E oil, olive oil, vanilla, and honey together. Then, mix the white sugar, and brown sugar in a separate bowl. Thereafter, mix the sugar and the liquid components to achieve a scrub. Use this homemade sugar scrub once or twice a week.

IV. Homemade Sugar Scrub For Legs

17. Olive Oil Sugar Scrub

Orange is full of vitamin C, potassium, magnesium, and calcium, which will keep the skin glowing, hydrated, youthful and acne-free. Plus, the antioxidants in this fruit can combat free radicals, thereby preventing aging faster. The citric acid present in oranges helps to dry away acne. Olive oil aids in nourishing the skin and stimulating cell repair for smoother and firmer skin.

Things you need:

• Sugar – 3 cups
• Olive oil – ½ cup
• Grated orange zest – 1 teaspoon

Method:

Add the orange zest and olive oil to the sugar and later mix them well. This scrub can be used once a week.

18. Eucalyptus Sugar Scrub

Sugar helps to rejuvenate your skin thanks to its glycolic acid while coconut oil helps to moisturize the skin. Eucalyptus oil can provide you with soft and blemish-free skin. It is used for treating cuts, blisters, minor wounds, and bruises. Furthermore, it also helps to heal insect bites and skin irritation.

Things you need:

• Sugar – 1 cup
• Coconut oil – ½ cup
• Eucalyptus essential oil – 6 drops

Method:

Mix the above ingredients and apply this homemade sugar scrub in a circular motion onto your skin.

V. Homemade Sugar Scrub For The Feet

19. Brown Sugar Scrub

Being a natural humectant, brown sugar is good for moisturizing the skin. Vitamin E and healthy fats in olive oil keep the skin well-lubricated and hydrated. It also takes grime, germs, dirt & the effects of pollution out of the skin. In fact, this homemade sugar scrub can remove the excess dead skin cells, blackheads and whiteheads. It moisturizes the skin and inhibits further acne breakouts.

Things you need:

• Brown sugar – 1 cup
• White sugar – ¼ cup
• Coconut or olive oil – ¼ cup

Method:

Mix the white sugar, brown sugar and oil together till they are blended properly. Massage the skin gently with this homemade sugar scrub. You can store the remaining in an airtight container.

20. Lemon Sugar Scrub

Lemon helps to cleanse the skin since it comes with natural enzymes that remove tan and tighten pore while honey composes of moisturizing effects that will leave the skin clean, glowing, and soft.

Things you need:

• Sugar – 1 cup
• Lemon juice – 1 tablespoon
• Honey – 1 teaspoon

Method:

Add the honey and lemon juice to the sugar and mix well. Then, apply it.

21. Peppermint Sugar Scrub

As per recent research, peppermint can cool the skin and soothe any inflammation and irritation ^[11]. In addition, menthol present in peppermint aids in reducing the oil secretion. It is also enriched with vitamins A and C, omega-3 fatty acids and folates, all of which help fight sun-related problems such as sunburn and sun tan. Because it contains essential nutrients, almond oil provides nourishment to your skin and smoothens and rejuvenates it.

Things you need:

• Mint juice – 1 teaspoon
• Peppermint oil – 1 to 2 drops
• Granulated sugar – ½ cup
• Almond oil – 1 teaspoon

Method:

The first step is adding the peppermint oil, almond oil, and mint juice to the sugar and mixing gently. After that, apply the homemade sugar scrub on your skin.

VI. Homemade Sugar Scrub For Cellulite

22. Honey Sugar Scrub

Sugar is an excellent ingredient to exfoliate the skin. It is mild and helps to remove dead skin cells. It also flushes all the dirt out of the skin pores, thus rejuvenating the skin. Honey helps to moisturize the skin and keep it wrinkle-free.

Things you need:

• Sugar – ½ cup
• Honey – 2 to 3 tablespoons

Method:

Simply add the honey to the prepared sugar and mix everything well to achieve a thick consistency. Then, apply it.

23. Coffee Sugar Scrub

The caffeine found in the coffee grounds works as an antioxidant. It additionally decreases the appearance of cellulite by inhibiting the excessive accumulation of fat. In fact, the ingredients of this homemade sugar scrub work together to tone and tighten the skin.

Things you need:

• Coffee grounds – ½ cup
• Sugar – ½ cup
• Coconut or olive oil – 2 tablespoons

Method:

You mix the coffee ground and sugar. Later, to this mixture, add the oil and then apply it.

Now that you know various ways to make a homemade sugar scrub. Try these and let us know how they worked. Do you know any other way to make a homemade sugar scrub? Share your experience and views with us in the comments box below.