32 Benefits of Horsetail Tea and Extract for Health & Beauty

Overview

Horsetail is also known as Equisetum. This thin and sterile perennial plant possesses some unique characteristics. It is defined by a rhizomatous stem and the largely non-photosynthetic leaves. In Greek and Roman times, horsetail herb was well-known with amazing benefits. For example, using horsetail herb is effective in improving immunity, reducing the risk of cancer, increasing cognitive function, reducing inflammation, soothing the skin, relieving respiratory issues, promoting oral health, treating diabetes, and detoxifying the body. Furthermore, it is also included in hair care. In addition to Equisetum, other common names of horsetail include Candock, Shavegrass, Bottle brush, Paddock pipes, Field Horsetail, Horsetail Fern, or Giant Horsetail.

Whatever it is called, most benefits of horsetail come from numerous great minerals and essential nutrients it contains. We should mention calcium, manganese, flavonoids, iron, saponins, caffeic acid esters, fatty acids, alkaloids, glycosides, phytosterols, aconitic acid, phenolic acid and silica. A number unique minerals cannot be found in many other plants, and herbs.

It is impossible to talk about amazing benefits of horsetail powder and leaves without mentioning its beneficial properties such as antibacterial, anti-inflammatory, antioxidant, antimicrobial, demulcent, coagulant, astringent and diuretic. Horsetail herb can be used in the treatment of a variety of health ailments and illnesses. It is a reason why horsetail herb is used to make a healing tea or taken in form of capsule and supplements.

Let’s find out more amazing benefits of horsetail powder and leaves on AllRemedies.com 

What Are Amazing Benefits Of Horsetail Tea And Extract?

I – Benefits Of Horsetail For Health

1. Strengthen Your Immunity

Boosting or strengthening your immunity is one of the amazing health benefits of Horsetail can strengthen your immunity because it contains antiseptic and antibacterial properties. Furthermore, beneficial compounds present in horsetail have the ability to remove the substances and foreign pathogens that affect our immune system. By strengthening your immune system, drinking horsetail herbal tea or taking horsetail supplements can help fasten the recovery from wounds and illnesses. It also reduces the severity of infections. Infections often attack a weakened immune system.

2. Reduce The Risk Of Cancer

Research has shown the close link between horsetail and cancer prevention. It is one of the amazing benefits of horsetail herb we would like to introduce it in this article. The antioxidants found in horsetail can fight against the effects of free radicals on body tissues and cells. Free radicals are the byproducts of cellular respiration and their effects include pain, inflammation, and degenerative diseases. Due to antioxidants, horsetail can keep the body cells healthy. More research and studies are being conducted and the results are promising.

3. Relieve Inflammation

benefits of horsetail

If you are suffering from painful inflammation and swelling caused by arthritis, injury, gout, and other condition. You should be interested in amazing benefits of horsetail. This herb contains anti-inflammatory and analgesic properties; therefore, it has a great use for your health regiment. Using horsetail powder and leaves can alleviate the symptoms of inflammatory diseases.

See also: 23 Natural Home Remedies for Arthritis in Hands 

4. Boost Cognition

Talking about amazing health benefits of horsetail, we should mention its great use for cognition. If consumed on a regular basis, horsetail can enhance the power of cognitive efficiently. A number of laboratory studies have found out the close link between horsetail’s antioxidants and higher cognitive abilities. Particularly, horsetail herb can help boost neural pathway efficiency and eliminate free radicals from the system. It is a reason why horsetail is considered as a brain-boosting herb. It is found effective in treating and preventing cognitive disorders such as dementia and Alzheimer’s disease caused by aging.

5. Strengthen Your Bones

Horsetail is rich in silicon, the rare mineral your body needs. However, it is difficult for us to take silicon from our diet due to limited accessible sources. To increase the silicon intake, people often take silicon supplements after consulting their doctor or healthcare provider. Silicon plays the important role in maintaining bone mineral density and strength as we age. Surprisingly, horsetail is a great source of silicon. Strengthening the bones is one of the amazing health benefits of horsetail. Adding horsetail to your regular diet can help reduce the risk of developing osteoporosis and bone degradation. Using horsetail also reduces the severity of these bone diseases.

6. Heal Respiratory Issues

Drinking horsetail herbal tea is an effective treatment of many respiratory issues such as frequent colds and congestion. Acting as an expectorant, horsetail can help clear out phlegm and mucus, remove bacteria, strengthen the immune system and ease inflammation, thus giving you a significant relief from respiratory issues. Horsetail also relieves coughs as well as irritation in your tracts.

Read also: 21 Best Natural Home Remedies for Chest Congestion in Adults 

7. Treat Diabetes

Taking horsetail supplements or drink horsetail tea can help balance insulin levels in your body. Horsetail also has the ability to lower blood sugar levels. It is not surprising when treating diabetes is one of the benefits of horsetail. Horsetail herb can be used in the method of diabetes management. When you want to use horsetail in the treatment of diabetes, you should consult your doctor. Never take horsetail more than two months because it brings serious long-term side effects.

Read more: 37 Best Natural Home Remedies for Diabetes Mellitus 

9. Improve Kidney Health

It is impossible to talk about amazing benefits of horsetail without mentioning kidney health. Drinking horsetail tea can help eliminate the toxins and wastes from your body by increasing urination. There is a close link between horsetail consumption and uric acid elimination. The accumulation of uric acid in your body may cause painful kidney stones. Moreover, it makes the kidney work inefficiently. You should add horsetail to your diet to protect your kidney health.

See more: 43 Natural Home Remedies for Kidney Stones Pain 

10. Treat Bronchitis

Horsetail is a well-known beneficial herbal remedy for bronchitis, dry cough, fever, and nasal congestion because horsetail is a great source of bioflavonoids. Treating bronchitis is one of the health benefits of horsetail we would like to introduce to you in this article. Bioflavonoids present in horsetail are effective in relieving inflammatory respiratory illnesses. To treat nasal congestion, you should boil the horsetail tea and inhale its vapor.

Read more: 26 Natural Home Remedies for Bronchitis in Children & Adults 


11. Strengthen Brittle Nails

benefits of horsetail

If you are suffering from brittle nails, you should be interested in amazing benefits of horsetail. Using horsetail can make your brittle nails become healthy and strong. This is because horsetail is a great source of silica. Furthermore, this herb can help remove white spots in your nails.

12. Deal With Edema

Edema is defined as the fluid retention. Treating edema is one of amazing health benefits of horsetail tea and extract. This is because horsetail contains diuretic properties. Drinking horsetail tea can get rid of extra water from your body by increasing urination. Furthermore, horsetail is loaded with minerals and vitamins. If you are suffering from edema, you just need to drink horsetail tea daily or take 1 horsetail extract capsule daily for about 2 months.

13. Get Rid Of Excessive Bleeding

There are much more benefits of horsetail we would like to introduce to you in this article. For example, using horsetail is effective in stopping or minimizing the external and internal bleeding. Containing anti-inflammatory properties, horsetail can ease the discomfort and inflammation caused by injuries, inflamed wounds and menstrual cramps. When you are suffering from excessive bleeding, you just need to drink 2 or 3 cups of horsetail tea daily.

14. Reduce The Symptoms Of Urinary Infections

Horsetail is an effective herbal remedy for urinary tract infections (UTI). In addition to taking one horsetail extract capsule or drinking horsetail tea, you can take a bath with warm horsetail tea three times a week to improve bladder weakness and treat UTI.

15.  Treat Gingivitis

If you are looking for natural treatments or herbal remedies for gingivitis, you should not ignore amazing benefits of horsetail. Gingivitis is defined as inflamed gums. Horsetail contains anti-inflammatory properties. Using horsetail tea as a mouthwash can help treat bleeding gums and reduce mouth sours.

16. Enhance Memory And Prevent Memory Loss

Lack of silica may increase the risk of memory loss. Unfortunately, silica is a rare mineral and limited sources contain it. It is a reason why people often take silica supplements to increase silica intake. Horsetail is rich in silica; therefore, enhancing memory and preventing memory loss are amazing benefits of horsetail. Adding horsetail to your diet can help strengthen the nerve cells, connective tissues of brain, and spinal cord. Nicotine present in horsetail can help stimulate the nervous system and brain. Children should consult your doctor or healthcare provider before taking horsetail extract capsules. You can drink 2 or 3 cups of horsetail tea daily to boost the memory.

17. Treat Hemorrhoids

Treating hemorrhoids is one of amazing health benefits of horsetail tea and extract we would like to introduce to you in this article. Using horsetail can help reduce the symptoms of hemorrhoids such as the pain or the bleeding. This is because horsetail herb contains hemostatic and anti-inflammatory properties. You just need to drink one cup of horsetail tea daily until the symptoms of hemorrhoids disappear completely.

Learn more: 39 Natural Home Remedies for Hemorrhoids Relief 

18. Regulate Menstruation

There are more amazing benefits of horsetail tea for health. Do you want to know? If you have irregular menstruation, horsetail tea is an effective herbal remedy for you. Horsetail also reduces excessive bleeding caused by menstruation. You should not drink any tea other than horsetail herbal tea.

19. Cure Allergies And Rashes

Using horsetail herb can give you a significant relief from allergies and rashes, which should be included in a list of amazing benefits of horsetail herb. This is because horsetail contains anti-inflammatory properties. Applying horsetail extract to the affected skin area can fade away the marks caused by allergies and rashes.

20. Treat Foot Conditions

Chinese herbalists have recommended horsetail as an effective herbal remedy for many foot conditions, including chilblains, athlete’s foot, cracked feet, and frostbite. Horsetail can soothe your foot skin and give you a significant relief. You just need to use horsetail tea in the foot soak.

21. Reduce Blood Glucose Levels

After eating a meal that is loaded with glucose, you should drink a cup of horsetail tea. According to several studies, benefits of horsetail tea and extract include reducing blood glucose levels. After two hours of taking horsetail extract or drinking horsetail tea, you may notice a significant reduction in blood glucose levels. Taking horsetail extract or drinking horsetail tea before each meal can help control your blood sugar levels. It is a reason why horsetail herb is considered as an effective herbal remedy for diabetes. If you want to use horsetail herb in the treatment of diabetes or other health condition related to high blood glucose levels, you should consult your doctor before taking.

22. Treat Canker Sores

benefits of horsetail

Gargling horsetail tea is considered as an effective solution for treating bleeding gums and canker sores. It is also one of the amazing benefits of horsetail we would like to introduce to you in this article.

You can make a horsetail mouthwash by mixing 1 teaspoon of horsetail herb with 1 cup of water. It is recommended doing this treatment twice daily to get a satisfactory result.

Read more: 30 Natural Home Remedies for Canker Sores in the Mouth 


23. Support Weight Loss

If you want to get rid of a few unwanted kilos quickly, you should know amazing benefits of horsetail tea and extract. Using horsetail extract or tea can support your weight loss. Containing diuretic properties, horsetail herb can remove toxins from your body. Furthermore, using horsetail herb can help stimulate metabolism.

24. Deal With Bladder Issues

Horsetail extract can deal with urinary tract issues or bladder problems. It helps strengthen the bladder and prevent infections by increasing urination. To protect the bladder health, you can drink several cups of horsetail before each meal or take a bath with horsetail tea for 15 minutes daily.

25. Heal Carbuncles And Boils

Horsetail contains antimicrobial and anti-inflammatory properties; therefore, using horsetail can treat the inflammation and infection condition such as carbuncles and boils. Beneficial compounds present in horsetail can help relieve boils as well as other sores. You just need to apply cold or hot compress with horsetail extract to the affected area two or three times a day to get a significant relief from the inflammation and the pus.

II – Benefits Of Horsetail For Hair

26. Stimulate Hair Growth

Horsetail is a great source of silica that is beneficial for hair growth and hair strength. Using horsetail tea to rinse your hair can help stimulate hair growth and improve the hair strength. Horsetail is also one of the effective herbal remedies for dandruff, hair loss and split ends. Alternatively, you can add a few drops of horsetail oil to your favorite shampoo.

27. Prevent Hair Loss

Preventing hair loss is one of the benefits of horsetail you should know. Horsetail is loaded with organic compounds and minerals. Therefore, horsetail is used as a key ingredient in many hair products. Using horsetail can help improve horsetail’s health and increase the hair’s strength. Horsetail is an effective herbal remedy for hair loss. Applying horsetail also adds shine to your hair follicles.

28. Deal With Dandruff And Split Ends

Dandruff and split ends are common hair problems in the winter. To prevent those hair problems, many people spend a lot of money on commercial antidandruff products such as oils and shampoos. However, the amazing benefits of horsetail for hair also include its ability to deal with dandruff and split ends. This natural herbal remedy can make your hair beautiful and healthy without leaving any unwanted side effects.

Read more: 32 Best Natural Home Remedies for Dandruff That Work

29. Used As A Natural Conditioner

Using horsetail herb as an effective natural conditioner can make your hair look shiny and soft. Therefore, if you have a frizzy and dry hair, you should not ignore the amazing benefits of horsetail herb for hair. After shampooing your hair, you just need to use horsetail tea to rinse your hair.

III – Benefits Of Horsetail For Skin

30. Soothe The Skin

There are many benefits of horsetail for the skin. It is a reason why horsetail extract is used as a key ingredient in many organic beauty products and various cream. This is because silica and complex anti-inflammatory and antioxidant compounds are beneficial for the skin care. Horsetail extract is one of the effective remedy for various skin conditions such as redness of boils, psoriasis, eczema, acne, and premature aging signs.

31. Prevent And Reduce Aging Signs

Preventing and reducing aging signs such as wrinkles, fine lines, and saggy skin are amazing benefits of horsetail as this herb contains anti-aging effects. Using horsetail can develop and keep connective tissues healthy. When applied, horsetail stimulates the formation of collagen in the skin. It is due to the presence of silica in horsetail. Containing antioxidant and anti-inflammatory properties, horsetail can help delay the process of aging. This is not surprising when horsetail extract is used as a key ingredient in many beauty products for preventing and lightening aging signs. However, if you have horsetail extract available at home, you can do this skin treatment at home. Apply some horsetail extract to the facial skin and then leave for 20 minutes before rinsing it off with lukewarm water.

32. Treat Acne

If you are suffering from acne and pimples, you should not ignore the amazing benefits of horsetail. Using horsetail tea to wash your face may be an effective solution for reducing acne and pimples. If you have an acne prone skin, you can use horsetail tea as an amazing skin toner. This toner can help prevent acne breakouts if applied on a regular basis.

IV – What Are Side Effects Of Horsetail?

Although there are many amazing benefits of horsetail tea and extract, this herb should be taken in moderation and short-term to prevent any unwanted side effects. If you want to use horsetail for therapeutic purposes, you should consult your doctor or healthcare provider before taking. If you are alcoholic or are suffering from vitamin B deficiency, you should avoid using horsetail. This is because the enzyme thiaminase [1] may destroy thiamine if taken in long-term. People who are using nicotine patches or taking laxative drugs or diuretics should not use horsetail. Horsetail is loaded with nicotine and diuretic properties. Overconsumption of those ingredients may have adverse effects on health and cause serious health problems like low potassium and dehydration. The overdose of nicotine [2] may lead to cold hands and feet, rash, fever, abnormal heart rate, weight loss, and muscle weakness. Due to the nicotine content, lactating mothers, pregnant women, and children are not allowed to take horsetail herb. Never use this herb more than two months without consulting your doctor carefully. When you take horsetail supplements, you should stop using for one week after taking one month. After that, you can continue using horsetail supplements for another month.

V – Where And How To Buy Horsetail?

You can find horsetail at herbal food stores. This herb is available in different forms such as dried leaves, powder or liquid extract, tea bags, tincture, and capsules. If you do not want to take horsetail liquid extract or tincture directly, you can dilute it into water. When you buy horsetail product at herbal food stores, it is recommended looking for Equisetum arvense. Keep in mind that many species of horsetail may not be safe if taken orally. People often buy horsetail capsules as supplements because it is believed that the number of components of horsetail are controlled logically and safely. Whatever forms of horsetail herb you buy, you should store it in airtight containers.

We mentioned amazing benefits of horsetail tea and extract for health and beauty. We hope that you can find this article useful and informative. You can use horsetail in different forms for treating many health ailments and illnesses as well as beauty issues. However, horsetail cannot replace your doctor’s prescription and suggestion. Therefore, before taking horsetail, you should consult your doctor carefully. Thank you for reading.

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