I. Overview

Custard apple, also well-known as chermoyas and they are native to West Indies, South America, as well as some parts of Asia. This healthy fruit is chewy and soft with a hard exterior. The custard apple’s flesh is white in color and it gets a creamy texture, while the pulp of custard apple coats black shiny seeds. These seeds are not eaten because they are poisonous.^[1]

III. List Of The Benefits Of Custard Apple Fruit, Leaves, Seeds For Health & Beauty

The leaves, roots, bark, and flesh of this fruit are used for its medicinal benefits. Here are some of the best health & beauty benefits of custard apple fruit, leaves, seeds in details, so pay your great attention to health facts and the list of health and beauty benefits of custard apple fruit, leaves, seeds that you should learn for good.

1. Support Cancer Treatment

Some studies have shown that the chemicals that are isolated from this plant are the leading reason behind the wonderful potential of custard apple in cancer treatment and renal failure. The chemicals such as alkaloids and acetogenins damage anti-neoplastic activities to custard apples.

The seed extract of custard apple can result in cell death in a plenty of cancer cell lines, including melanoma tumor cells and bladder cancer cells. The root extracts have indicated inhibitory activities against our melanoma cells. It certifies as chemoprotective property in cancer treatment.

Additionally, antioxidants found in custard apple may help to neutralize the free radicals’ effects, lowering the risk of developing cancers. It also has fiber, which may help to protect the colon membranes by removing toxic substances from the gut, lowering the risk of developing liver and colon cancers. Also, it also helps to protect from breast cancer.

Supporting cancer treatment is one of the health benefits of custard apple ^[2], so consider eating it!

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2. Be Good During Pregnancy

Custard apple contains high levels of fiber, which makes it effective in supporting constipation treatment for pregnant women. This healthy fruit is perfect for pregnancy as it is a good source of antioxidants and aids in reducing morning sickness, numbness, nausea, mood swings, and food cravings linked to pregnancy. Regular consumption of custard apple during pregnancy is good for production of breast milk.

According to folklore treatment, custard apple is also useful in reducing the labor pain during childbirth. Moreover, it is also effective in developing the foetus’s brain, developing the immune system and nerves of the baby effectively. If pregnant women have a regular intake of custard apple, they may minimize the risk of miscarriages. Also, this healthy fruit is also attributed with antifertility agents.

Get also: 29 Natural Home Remedies For Miscarriage Cramps And Pain

3. Deal With Diarrhea And Dysentery

The unripe custard apple contains anti-diarrheic and anti-dysentric properties. It is dried and pulverized for the cure of dysentery and diarrhea. Besides, the seeds of custard apple are also used to deal with diarrhea and dysentery. Also, bark decoction is used as a home remedy for dysentery and diarrhea.

There are plenty of health benefits of the leaves of custard apple including its usage as a vermifuge and in the home remedy for dysentery and diarrhea. A decoction of the custard apple’s bark, leaves, and green fruits is prepared by boiling in 1 liter of water for about 5 minutes. This decoction is effective as a home remedy in treating severe cases of dysentery and diarrhea.

4. Support Weight Loss

This is, in fact, also among the best health and beauty benefits of custard apple fruit, leaves, seeds that we would like to introduce in the entire article today so that you should not miss at all costs yet try to make use as soon as possible if you are about to lose weight naturally at home.

Custard apple should be added to the diets of people who want to lose weight at home. Custard apple calories are insignificant in amount with no cholesterol, and therefore, this healthy fruit is a good addition for balanced diet aimed at weight loss. Custard apple is good for diabetes, and the sugar level will not be increased with the intake of custard apple.

Moreover, about 100g of custard apple contains 2.4g of fiber, so it is effective in improving regular bowel movement and simultaneously preventing overeating. Research has also proven that this healthy fruit may regulate blood sugar levels and reduce cholesterol.

Custard apple is a good ingredient of a healthy and balanced diet as it is low in saturated fat, sodium, cholesterol, and it is also a good source of vitamins B1, B2, B6 and C, potassium, fiber, zinc, copper, magnesium, and iron.

See more: List Of 10 Foods High In Sodium To Avoid Consuming.

5. Be Good For Diabetics

The abundance of fiber found in custard apple may help you slow down the absorption of sugar and lower the risks of type-2 diabetes. ^[2]

This is in brief one of the nutritional benefits of custard apple, so people should not skip out, but try to add custard apple to their diet, especially since you are suffering from diabetes. Would you like to know other benefits of custard apple? Continue reading this entire article to know more of the benefits of this healthy fruit!

6. Control Blood Pressure

Another one on the list of health benefits of custard apple fruit, leaves, seeds that we want to introduce in this article and want you and our other readers to know and then try to add custard apple to their diet as soon as possible.

Custard apple is a good source of potassium and magnesium that help to maintain the stable blood pressure levels. For people with changing blood pressure levels, eating a custard apple daily will help them keep the blood pressure levels in control.

Read more: 58 Best Natural Home Remedies for High Blood Pressure Control

7. Treat Anemia

Custard apple works as a stimulant, expectorant, coolant, and haematnic. In addition to this, custard apple is a good source of iron, so it is also effective in dealing with anemia.

This is also a great one on the list of nutritional benefits of custard apple that people should not look down, but try to learn and consider adding custard apple to your diet as soon as possible.

8. Heal Wound

The crushed custard apple leaves can be applied as a home remedy for boils, ulcers, and abscesses thanks to its high content of vitamin A. It is not only important for moisturizing the skin, but it also eases inflammation and redness of the skin. Alternatively, you can use custard apple paste as a poultice that can be prepared from the flesh and the leaves of this fruit. Consuming custard apple juice regularly may stimulate the growth of new cells in the skin’s layers. The latex of custard apple, when used to apply on the skin, may help treat skin diseases such as eczema, psoriasis, and inflammation.

Read more: Top 20 Natural Home Remedies for Psoriasis That Work

9. Control Acne

Another one on the list of the health and beauty benefits of custard apple that we want to reveal in this entire article today and want all of our readers to know and consider consuming custard apple if they are trying to control acne naturally.

Eating custard apple may increase sebum production, controlling pimples and acnes. Simply mix the paste of custard apple with lemon juice and then use this paste 3 times a week in order to control the production of sebum. The anti-inflammatory agents of custard apple may fight acnes as well as clear the pores in order to prevent a further breakout.

Learn more: 55 Foods That Cause Acne Breakouts In Adults

10. Be Good For Your Hair

Custard apple has essential nutrients including vitamin A, iron, magnesium, and phosphorus, which can be good for your hair in many ways. The powder of unripe custard apple fruit can help you treat lice. Mix this powder with coconut oil or water and then apply it on your scalp. Then, after 10 minutes, you wash it off to treat hair nits and lice. Besides, vitamin C found in custard apple helps with the development of collagen, which makes up the main part of your hair and scalp.

In addition to this, custard apple seed oil is effective in taming wavy hair. It moisturizes the scalp, offering a lustrous, shiny, and voluminous hair without weighing it down. Moreover, the high content of copper found in custard apple may contribute to the production of melanin, thus preventing premature graying. Also, this fruit maintains your hair’s natural color.

Besides, vitamin C and antioxidants ^[3] may regulate the production of sebum in the scalp, thus reducing dandruff. Finally, this fruit may inhibit scalp inflammation, hence preventing hair fall. Also, it facilitates the nutrient absorption, providing a nourishment to your hair. The high content of iron may improve blood circulation occurring in the scalp, boosting the follicles to promote the growth of your hair.

Get more: 19 Natural Home Remedies for Head Lice Eggs in Adults

This is the list of 10 health and beauty benefits of custard apple fruit, leaves, seeds that everyone who wants to know whether this healthy fruit is good for your health or not should read and remember to consume this fruit for good.

After reading the list of health and beauty benefits of custard apple fruit, leaves, seeds, if you think that this list is good for your current health and also help other people around you, you should share this list with them and then try to add this healthy fruit to their diet as soon as possible. One more thing, in case you have any ideas about other nutritional benefits of custard apple, remember to share them with us by leaving your comments below. We will reply to your comments as soon as possible!