25 Tips How To Get Rid Of Bruises Fast On Face, Knees, Legs, Arms

Bruises appear when the blood vessels burst due to injury or trauma to the skin. Bruises are not a life-threatening condition because they usually go away on their own. However, many people may lose their confidence, beauty, and attraction when they have bruises. It is a reason why people often look for creams, medications, and treatments to reduce the pain, ease the visibility and make the bruises go away more quickly. If you want to cure bruises naturally and effectively, you should read this article in AllRemedies.com about home remedies and natural tips on how to get rid of bruises on face, knees, legs, and arms.

I – Bruises – Why Do You Have Bruises On Your Skin

Some people have to suffer from bruises frequently. There is a relationship between bruises and aging and older people are more vulnerable to bruises. This is because when you are aging, your skin turns thinner, leading to the loss of the protective fatty layer. As a result, the blood vessels are vulnerable to injury.

Furthermore, some certain supplements and medications may cause the bruises. For example, anticoagulant medications, aspirin, and antiplatelet agents interfere the blood from clotting. Clotting problems are the possible effects when you take antibiotics. If you suffer from the difficulty in blood clotting, the capillary cannot stop bleeding quickly. As a result, the leaking out of blood leads to a bigger bruise.

Systemic and topical corticosteroids have been used to cure a variety of health conditions, including asthma, allergies, and eczema. However, a bruise is one of their side effects. Certain supplements like ginkgo also make you vulnerable to bruising risk because of a blood-thinning effect. If you have bruises, you should not stop consuming your medications. It is recommended talking to your doctor about your problems. You should tell your doctor the supplements and medications you are taking. Your doctor can recommend the alternative supplements or medications to avoid bruises while still treating your health condition.

II – When Is A Bruise A Sign Of A Serious Problem?

Bruises are harmless, and they can go away after a few days. However, if they do not disappear, they may indicate some serious underlying condition, such as blood disease or a blood-clotting problem. In this case, you should consult a doctor.

Some signs and symptoms indicate a serious problem:

  • Large bruises occur frequently and grow in size without reason.
  • You have a history of too much bleeding
  • You are prone to have a bruise especially after you take a new medication
  • Someone in your family has a history of bleeding or bruises

These signs and symptoms may show that:

  • Abnormal functioning platelets.
  • Health conditions related to the deficiency in proteins.
  • Low levels of the components in the blood that contribute to clotting after injury

When you see the abnormal signs of bruises, you have to make an appointment with your doctor. Your doctor can help you find the cause of your bruising by checking the blood platelet levels or doing tests.

Other causes of bruises are abuse or domestic violence. If your friend or your family members have an unexplainable bruise on the face and other unusual locations, the possible cause may be abuse.

Read more: 35 Foods To Increase Blood Platelets Count Instantly & Naturally

III – How To Get Rid Of Bruises On Face, Knees, Legs, Arms – Natural Home Remedies

1. Ice Therapy

how to get rid of bruises

Ice therapy is effective in reducing the blood flow around the affected area. That helps cool the blood vessels, reducing the amount of blood leaking into the surrounding tissue. Applying ice to the affected area can prevent the bruise from becoming apparent. Furthermore, it also helps ease the swelling.

Here is the instruction:

  • Wrap some ices in a towel or cloth
  • Hold it over the bruise for 10 minutes
  • Relax 20 minutes before applying the ice therapy again

If you do not have some ices, you can use the frozen vegetables instead.

Ice therapy is one of the amazing home remedies on how to get rid of bruises we would like to introduce to you in this article.

2. Vitamin K Cream

Vitamin K cream is one of the amazing remedies on how to get rid of bruises, you should know in this article. Vitamin K can help blood clotting. Applying the vitamin K cream to your skin can ease the severity of bruises. If you have a bruise, you just need to apply vitamin K cream to the affected area at least twice a day.

3. Aloe Vera

If you are looking for the amazing home remedies on how to get rid of bruises, you should not ignore aloe vera. Aloe vera is effective in reducing the inflammation and pain. For treating bruises and reducing the swelling, you should use the pure aloe vera. The thing you should do is to apply aloe vera gel to the bruises twice daily.

Read more: Top 31 Benefits of Aloe Vera Gel and Juice

4. Vitamin C

Vitamin C contains anti-inflammatory properties that can boost the healing process for wound. Therefore, vitamin C can be used as one of the amazing home remedies on how to get rid of bruises you should know in this article. To treat bruises and fasten the healing process, you can apply creams, gels, or serums that have vitamin C to the bruises.  Furthermore, you can increase the vitamin C intake by eating plenty of vegetables and fresh fruits. You can take vitamin C supplements after consulting a doctor.

5. Arnica

Talking about the homeopathic herbs on how to get rid of bruises, you should not ignore arnica. Arnica is effective in reducing swelling and inflammation. Therefore, arnica can be considered as an effective home remedy for bruises. A 2010 study have proved the benefits of topical arnica ointment for treating laser-induced bruising effectively. If you suffer from bruises, you just need to apply some arnica ointment or arnica gel to the affected area a couple times daily. Furthermore, you can also consume arnica to treat bruises and have a good health. Arnica have a lot of benefits for your health.

6. Pineapple

Bromelain, a mixture of enzymes present in pineapple, contributes to many health and beauty benefits. Pineapple is also one of amazing home remedies on how to get rid of bruises we would like to introduce to you in this article. Bromelain found in pineapple is effective in easing the severity of a bruise and treating inflammation. To treat bruises and get the fasten relief, you just need to eat pineapple. You can also take bromelain supplements after consulting your doctor. Topical application of bromelain cream also treat bruises naturally and effectively.

7. Heat

Heating can increase the blood flow and boost circulation. Therefore, using heat is considered as one of the amazing home remedies on how to get rid of bruises we would like to introduce to you in this article. Applying heat can treat bruises by relieving the pain and loosening tense muscles. If you suffer from bruises, you just need to apply a hot water bottle or heating pad over the affected area. Moreover, you can soak your body in a hot bath for relaxing and treating bruises.

8. Compression

Compression can reduce the swelling and pain. It prevents the leaking of the blood vessels. Therefore, it is not surprising when compression is considered as an effective remedy on how to get rid of bruises. You just need to use an elastic bandage to wrap the affected area.

See also: 58 Best Natural Home Remedies for High Blood Pressure Control

9. Elevation

If you have bruises and want to treat them quickly, you can elevate the affected area above your heart. This gives you a significant relief from the pain. Furthermore, that elevation also help drain the fluid from the bruises, fastening the healing process. Elevation also ease the compression and pressure caused by bruises. Therefore, if you are looking for the amazing home remedies and natural tips on how to get rid of bruises, you should not ignore the elevation solution.

10. Comfrey

how to get rid of bruises

Comfrey has been used for treating many skin ailments, issues and inflammation. Comfrey cream has the healing powers for skin. It is a reason why comfrey is considered as an effective remedy on how to get rid of bruises.

If you have bruises, you just need to apply the comfrey cream to the affected area.

Alternatively, you can make a comfrey compress on your own.

Here is the instruction:

  • Prepare a handful of dried comfrey leaves
  • Steep those leaves in the boiling water for about 10 minutes
  • Strain the liquid
  • Soak a cloth or towel to this liquid
  • Squeeze to remove the excess liquid
  • Apply it to the affected area

If you want to have a satisfactory result, you should repeat this treatment twice daily.

11. Vinegar

Vinegar can treat bruises by driving away the blood pooled in the bruising area. Therefore, vinegar is considered as one of the amazing remedies on how to get rid of bruises we would like to introduce to you in this article.

If you want to use vinegar, you can follow this instruction:

  • Mix warm water with vinegar
  • Apply this mixture to the bruises
  • Repeat this treatment daily to get the best result

Read more: 50 Benefits of Apple Cider Vinegar For Health And Beauty

12. Chocolate

Chocolate is loaded with cocoa bioactive compounds that contain anti-inflammatory properties. Therefore, chocolate has many benefits for your skin.  Chocolate is an effective remedy on how to get rid of bruises we would like to introduce in this article. Chocolate is effective in controlling the blood flow and curing the damaged blood vessels.

Here is the instruction:

  • Melt a sufficient amount of chocolate by using heat
  • Apply this melted warm chocolate to the affected area
  • Use a bandage to cover the affected area

You should not apply hot chocolate to your skin because it can hurt you. It is recommended leaving the melted chocolate until it warms.

13. Tamarind And Turmeric Paste

Turmeric is a common spice in many South Asian countries. Turmeric contains medicinal and therapeutic properties; therefore, turmeric is a powerful remedy on how to get rid of bruises on face and arms. Turmeric also has antibacterial effects. This is because turmeric is loaded with curcumin that boasts many benefits for the skin.

Tamarind is effective in healing wounds and curing inflammation because of antimicrobial and antioxidant properties. This mixture of tamarind and turmeric is an effective remedy on how to get rid of bruises.

Here is the instruction:

  • Mix two pinch of turmeric with tamarind to create a thick paste
  • Heat the mixture
  • Apply it to the bruises
  • Use a soft cotton cloth to cover the affected area
  • Repeat this treatment daily to fasten the healing process

Read more: 40 Health Benefits of Turmeric Spice and Powder

14. Onion

Onion contains anti-inflammatory properties that can heal the damaged skin cells. Onion is one of the amazing remedies on how to get rid of bruises especially when bruises are due to the blood vessels injury.

Here is the instruction:

  • Extract an onion to get the juice
  • Spread this onion juice to the bruises
  • Rub it gently for about 5-10 minutes

Do this treatment on a daily basis to heal the bruises.

15. Honey And Sugar

Sugar contains antibacterial properties that fasten the healing process. Using honey and sugar syrup can help cure the bruises by preventing the growth of bacteria. Honey contains the healing properties and anti-bacterial effects that can heal the wound and cut. Therefore, they are considered as remedies on how to get rid of bruises.

Here is the instruction:

  • Spread the hot sugar and honey syrup over the affected area
  • Use a bandage to cover it
  • Wait until it dries

It is recommended applying this treatment daily to get a satisfactory result quickly.

Read more: Top 12 Methods On How To Use Honey For Anxiety Treatment

16. Butter

Butter contains anti-inflammatory effects. According to several studies, the medicinal properties of butter can heal many skin problems and issues. Butter can treat burns and minor bruises. Therefore, it has been mentioned in this article about natural home remedies and treatments on how to get rid of bruises. You just need to apply fresh butter on the affected area and massage it gently for a few minutes.

17. St. John’s Wort

According to a Pharmacological research, St. John’s wort is effective in treating dermatological disorders such as wounds, bruises, abrasions, sunburns, etc. To treat skin disorders, you just need to apply the St.John’s wort tinctures or oils topically. St.John’s wort contains the natural anti-inflammatory properties; therefore, this herb can heal the wounds and bruises quickly.

To treat bruises and relieve the pain, you just need to apply the St.John’s wort oil to your bruises.

If you do not have the St.John’s wort, you can follow this instruction:

  • Put dried St.John’s wort in a pan filled with water
  • Boil it for a few minutes
  • Strain the liquid
  • Drink it until the bruises disappear completely
18. Witch Hazel

how to get rid of bruises

Because of its astringent properties, witch hazel can cure bruises. Witch hazel is also a powerful remedy on how to get rid of bruises on face, legs, and arms fast we would like to introduce to you.

Here is the instruction:

  • Soak a cotton ball in witch hazel
  • Dab it over the bruises

Do this treatment daily to fasten the healing process and treat the inflammation.

19. Parsley

The deficiency of vitamin K. can cause bruises. Therefore, as one of the amazing tips and secrets on how to get rid of bruises, you can consume parsley in your regular diet to prevent the vitamin K deficiency.

Furthermore, you can follow the instruction:

  • Crush fresh parsley leaves on bruises
  • Cover the affected area with an elastic bandage

Using this remedy from parsley [1] can help control blood clot, reduce the pain, and ease the inflammation caused by bruising.

20. Mullein Flowers And Olive Oil

When the mixture of olive oil and mullein flowers [2] are kept in a corked bottle and left in sunlight for a long time, it can become an effective remedy on how to get rid of bruises we would like to introduce to you in this article. This remedy can give you significant relief from the inflammation and pain. You just need to apply this mixture on bruises.

Read more: Olive Oil for Skin Care – 15 Uses & Benefits

21. Chamomile, Arnica, And Yarrow

Arnica is an effective home remedy on how to get rid of bruises on face, knees, legs & arms. Chamomile [3] contains anti-inflammatory properties that fasten the healing of wounds and cuts. Chamomile has been used to treat many health conditions when it is taken externally and internally. Yarrow is well-known for healing wounds and cuts. This remedy can give you a significant relief from the inflammation and pain. If you have bruises, you just need to mix chamomile, arnica, and yarrow together and then use it as an herbal infusion.  It is recommended applying it on the bruises on a regular basis to fasten the healing process.

Read more: List of 35 Benefits of Chamomile Tea and Oil

22. Bilberry

Bilberry [4] is loaded with anthocyanosides that have strong antioxidant properties. Anthocyanosides are effective in balancing the collagen and reinforcing the blood vessels. As a result, it treats the bruises significantly. You just need to take bilberry extract internally. Furthermore, bilberry extract can be taken in the form of pills after you consult your doctor carefully.

Learn more: 36 Benefits Of Bilberry For Health And Beauty

23. Vaseline, Black Pepper, And Cayenne

Cayenne is loaded with capsaicin that can treat many health conditions and give you a significant relief. Cayenne can become one of the amazing home remedies on how to get rid of bruises if it is mixed with pepper, cayenne, and Vaseline. Applying this remedy on a regular basis can heal bruises quickly

24. Grape Seed

Grape seed [5] can heal wounds quickly and effectively. It is also included in a list of amazing remedies on how to get rid of bruises because grape seed is loaded with flavonoid. To treat bruises, you can apply the crushed grape seed extract to the bruises. Alternatively, you drink the grape seed juice twice daily.

Check more: 34 Health And Beauty Benefits Of Grape Seed Oil

25. Lemon

Vitamin C present in lemon can treat many skin problems. Lemon is an effective home remedy on how to get rid of bruises. Lemon can relieve the pain and inflammation caused by bruises. To treat bruises and get significant relief from the pain, you should use lemon juice externally by rubbing it on the bruises for about 5 minutes.

Read more: 22 Best Ways on How to Use Lemon for Dark Circles Under Eyes

These are 25 home remedies on how to get rid of bruises on face, neck, arms, knee, and legs we would like to introduce to you in this article. If you have any questions to ask, you can leave them below the post. We will answer as soon as we can. Thank for reading.

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