Medically reviewed by Dr. Sara O’Connell, DC
17 Trusted Home Remedies For Cracked Hands
Updated: 11/05/2019
CONTENTS
In the cold weather, dishwashing may give you bleeding and cracked hands. Cracked hands may lead to compound pain and itching problems. There are several natural remedies at home which can help to deal with this problem. In this article, we reveal to you the top 17 home remedies for cracked hands, fingers, and feet without any side effect. This writing listed the best treatments to get rid of the cracked hands from reliable sources. Nevertheless, it is only for informational purposes and it is not aimed to give medical advice. Continue reading this writing to discover these 17 cracked hands remedies at home in detail!
Home Remedies For Cracked Hands – Natural Treatments That Moisturizer Your Hands, Fingers, Feet
Your hands are vulnerable to cracked and dry issues because they are one of the busiest parts of your body. You cannot ignore your hands. It is important for you to find effective solutions and home remedies for cracked hands. As we mentioned before, your hands may get cracked easily during cold season. Moreover, washing your hands frequently also lead to that problem. Also, overexposure to chemicals or frequent submersion in water affects your hands and makes your hands cracked and dry. It is essential for us to soften and nourish the hand skin with skin care routine and effective hand-care products. If you want to use hand-care products, you should read their label and instructions carefully. Some certain chemicals used in hand-care products may result in skin irritation and allergy. Of course, we cannot avoid winter or stop rinsing your hands, but we can protect and nourish our hands with natural home remedies. If you are a fan of home remedies and natural treatment, you should continue reading to know more.
1. Wash Your Hands Wisely
Frequent or repeated washing hands may make the skin irritated, dry, and cracked. However, washing hands is a crucial way to protect your health from viruses, bacteria, and germs. Flu, colds, and many contagious illnesses may affect your health. The simplest way on how to avoid cracked and dry hands is to wash your hands gently. When you wash your hands, you should make sure that the water is warm. Never use hot water to wash your hands because it may remove natural oils that are considered as a protective layer of your hands. Never use cold water because it may make your hands much drier.
2. Choose A Gentle Cleanser
Many people make mistakes when they choose a hand soap. To keep hands soft and moisturized, you should avoid deodorant, heavy scented, and foam soaps. These soaps contain additives that remove oils from your skin. These oils play an important role in holding water in your hands. If the oils are stripped away, your hands are more likely to get dry and cracked. Which soaps or cleansers are the most suitable and the best for you? It is recommended that you had better choose moisturizing soaps or a soapless cleanser when you wash your hands. Moreover, looking for hand care products, you should avoid astringents, alcohol-based toners, and products containing alpha hydroxy acids (many anti-aging creams contain this ingredient) because they may cause irritated, cracked, and dry skin.
3. Clarified Butter
If you ask for natural home remedies for cracked hands, we would like to introduce and recommend clarified butter for you. Clarified butter, or ghee, is loaded with natural retinol (vitamin A) and vitamin D, which are used for moisturizing purposes. In addition, ghee possesses a good major of powerful antioxidants such as selenium and vitamin E[1]. Moreover, Conjugated Linoleic Acid (CLA) found in ghee may help to reduce body fat[2] and inhibit the growth of cancer cells[3].
Directions:
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- Apply 1 tablespoon of clarified butter and massage your hands gently
- Rinse the butter off with lukewarm water
- Repeat this treatment two times a day.
4.
Extra Virgin Olive Oil
Consumption of extra virgin olive oil is good for your health because it is loaded with nutrients and beneficial properties. People often add olive oil to their favorite salads or use it to replace cooking oil. Olive oil is effective in improving cardiovascular health[4], reducing blood pressure[5], lowering the risk of diabetes[6], and losing weight[7]. Moreover, extra virgin olive oil acts as a moisturizer to treat many skin problems, including cracked hands[8]. Therefore, looking for home remedies for cracked hands, fingers, and feet, you should not ignore extra virgin olive oil.
Method 1: Olive oil
Directions:
- Apply 2 tablespoons of olive oil to your hands and massage gently for 15 minutes
- Rinse it off with lukewarm water
This treatment should be applied before you take a shower.
Method 2: Olive oil, overripe bananas, and honey
Directions:
- Prepare 1 tablespoon of olive oil, ½ teaspoon of overripe banana and 1 tablespoon of honey
- Mash overripe banana and mix it with honey and olive oil
- Apply this mixture to your hand skin
- Let it sit on your skin for at least 30 minutes
- Wash it off with warm fresh water
5. Unprocessed Honey, Beeswax, And Olive Oil
Honey and beeswax have been used in the beauty industry as an amazing skin moisturizer[9].This natural moisturizer is considered one of the home remedies for dry and itchy cracked hands. Besides, honey may help lower “bad” LDL cholesterol, increase “good” HDL cholesterol[10] and have metabolic effects[11]. Furthermore, honey is packed with phenolic compounds, which may aid to prevent cardiovascular diseases[12].
Directions:
- Prepare 2 tablespoons of unprocessed honey, 2 tablespoons of olive oil and 2 tablespoons of beeswax
- Put beeswax in a small pan and make it melted with low heat
- Turn off the heat and let the melted beeswax warm
- Add olive oil and honey to this melted beeswax
- Stir them well
- Spread this mixture on your hand skin and let it stay for at least 10 minutes
- Wash it off with lukewarm water
You can do this treatment before you take a shower. It is necessary to use this treatment at least once a day.
6. Coconut Oil
Coconut oil is effective, affordable and easy-to-use. Coconut oil is used in the kitchen for culinary purposes. It is also well-known for beauty benefits. Coconut oil contains moisturizing properties, which benefit your cracked hands[13] is rich in medium-chain fatty acids[14] that bring numerous advantages for skin health. These fatty acids may be excellent in losing weight[15].
Directions:
- Take a shower
- Apply coconut oil to your hand skin especially the affected areas
- Do this treatment daily to get a satisfactory result
After you take a shower, your skin becomes warmer and the skin pores are open. That makes coconut oil absorbed into your skin more easily and quickly.
7. Ground Oatmeal
Oatmeal is highly rich in important vitamins, minerals, and powerful antioxidants[16]. A study has shown that ground oatmeal contains anti-inflammatory properties that may improve dry and cracked hand skin[17]. Also, fiber beta-glucan in oatmeal may lower LDL and total cholesterol levels[18]; decrease blood sugar[19] and enhance human appetite control[20].
Directions:
- Prepare 1 tablespoon of honey and 2 tablespoons of dry ground oatmeal
- Mix dry ground oatmeal with honey to make a paste
- Add a little water to make this paste smooth
- Apply it to your hands
- Leave this paste for 10 minutes before rinsing it off with lukewarm water
You can add a little lemon juice to a mixture of ground oatmeal and honey to improve the result. This method should be applied at least twice a week to get rid of dry, chapped and cracked hands.
8. Avocad
Avocados are rich in antioxidants, such as alpha-carotene, beta-carotene, and beta-cryptoxanthin. These powerful antioxidants may prevent harmful free radicals and protect the skin from damage. In addition, the high content of omega-9 fatty acids in avocado has the ability to moisturize and soften the skin, including cracked hands[21]. Moreover, it has been proved that avocado extract is beneficial in preventing the development of prostate cancer cells[22].
Method 1: Avocado and honey
Directions:
- Prepare 3 tablespoons of honey and ⅓ of an avocado
- Mash the avocado and mix it with honey to create a smooth paste
- Spread this paste to your cracked hands
- Leave it for 10 to 15 minutes
- Rinse it off with lukewarm water
If you want to get a quick result, you should repeat this treatment at least twice a week.
Method 2: Avocado, yogurt, and egg yolk
Directions:
- Prepare 2 tablespoons of avocado, 1 tablespoon of yogurt and 1 egg yolk
- Mash the avocado and put it in a bowl
- Mixed the mashed avocado with egg yolk and yogurt
- Spread this paste over your hands
- Let it sit on your skin for 15 minutes
- Wash it off with lukewarm water
Method 3: Avocado and sugar
Directions:
- Prepare 2 teaspoons of avocado and 1 tablespoon of granulated sugar
- Mash the avocado and add sugar to it
- Apply this mixture to your hands and gently rub it
- Rinse your hands off with warm water
9. Cucumber
Cucumber is included in the list of effective natural home remedies for cracked hands. The high water content of cucumbers makes it good for moisturizing effects[23]. Additionally, cucumber is crammed with antioxidant properties[24] that help block free radicals. These detrimental free radicals may accelerate the growth of chronic and degenerative illnesses, such as cancer, arthritis, and heart diseases[25].
Directions:
- Prepare ½ cup of yogurt and 1 cucumber
- Cut the cucumber into pieces and mash them well
- Mix mashed cucumber with yogurt
- Apply this mixture to your hand skin
- Let it sit on your skin for about 15 to 20 minutes
- Rinse it off with lukewarm water
This treatment should be applied two or three times a week until your cracked hands relieve
10. Castor Oil
Castor oil is proved to have significant effects on cracked hands. Castor oil, which is rich in ricinoleic acid and vitamin E, has been used in cosmetic products as a moisturizer[26]. Plus, using a gel containing ricinoleic acid may excellently ease pain and reduce inflammation[27]. Besides, according to a research, castor oil may aid to alleviate constipation in the elderly[28].
Directions:
- Apply a thin layer of castor oil to your hands
- Massage your hand skin before bedtime
- Apply this treatment at least once daily to get a significant relief
11. Rose Water And Glycerine
Looking for the natural home remedies for cracked hands, you should not ignore glycerine. Glycerine, also known as glycerol, is an organic compound originated from vegetable oils and animal fats[29]. It has been indicated that glycerine has the ability to hydrate the skin and relieve cracked hands. Also, glycerine has a protective effect on the skin from irritants and enhance wound-healing processes[30].
Directions:
- Prepare ¼ cup of glycerine and ½ cup of rose water
- Mix glycerine with rose water
- Pour this mixture into a spray bottle
- Spray this mixture on your cracked hands several times a day to keep the skin hydrated and moisturized
Note: You should shake the bottle before spraying.
12. Vitamin E Oil
Vitamin E oil is very helpful in healing the dry hand skin and filling up the fissures. It also helps slow down the progression of Parkinson’s and Alzheimer's diseases and improve the immune system in the elderly.[31] In addition, vitamin E oil may have a good effect in the wound-healing process[32].
Directions:
- Take two capsules of vitamin E and then cut them open to extract the oil
- Apply this oil to your cracked hands and massage gently for 10 minutes
- Rinse your hands off with warm water
13. Jojoba And Lavender Oil
Jojoba oil[33] and lavender oil[34] have an impressive moisturizing effects on dehydrated skin, including cracked hands. Besides, both of them contains anti-inflammatory properties that help treat skin infection, skin aging, and wound healing[35] [36]
Directions:
- Mix 2 tablespoons of jojoba oil and a few drops of lavender essential oil
- Apply this mixture to the affected area and gently massage for 10 minutes
- Rinse your hands off with warm water
14. Aloe Vera
Aloe vera has been famous for its countless impressive benefits for health and skin. Aloe vera contains moisturizing effects that may be utilized in the treatment of dry skin. Therefore it may help soothe cracked hands and soften them effectively. Besides, aloe vera gel is considered a powerful antioxidant [37], which may help to protect the skin from UV and gamma radiation. It also reduces inflammation that is known as the root of most diseases.
Directions:
- Cut an aloe vera leaf in half
- Apply aloe vera gel to your hands and massage for 5-10 minutes
- Rinse your hands off with warm water
15. Petroleum Jelly
Petroleum jelly is a popular home remedy for treating cracked hands because of its moisturizing effects[38]. Moreover, a study has indicated that petroleum jelly is beneficial in alleviating diaper rash in babies[39]. It aids to protect the skin from being exposed to moisture.
Directions:
- Mix petroleum jelly with granulated sugar to make a smooth paste
- Apply this mixture on your hands with rubbing movements
- Wash hands with lukewarm water
16. Wear Gloves
One easy and simple way for cracked hands is to wear gloves. Wearing gloves is to protect your hands from the harmful chemicals of detergents. For best results, you had better apply cream on your hands and next to wear the gloves.
17. Drink Water
Water plays a pivotal role in human health. We cannot live without water. Water has the ability to enhance the functions of kidney, stomach, and heart. Furthermore, drink enough water may help hydrate your skin and treat your cracked hands as well[40]. It is crucial to remember to drink enough water every day.
If you want to know more about natural home remedies for other diseases and conditions, go to our main Home Remedies page. We hope these 17 home remedies will help you find effective methods to deal with your cracked hands. However, the article is only for informational purposes. Hence, you should meet your doctor to get advice before applying any at home remedy. If you have any questions, or you know other home remedies for cracked hands, please leave them below, we will respond to you as soon as possible.
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