Many people like chubby cheeks and they believe that people with chubby cheeks look youthful and healthy. The chubby cheeks are due to the presence of subcutaneous fat located along your cheeks. Unfortunately, aging results in the reduction of subcutaneous fat under your skin, causing saggy skin and the older-looking appearance. A sallow, sunken face makes you unattractive and it may be caused by a variety of reasons.

Babies with their chubby cheeks always look beautiful and innocent. It is a reason why many people want the chubby cheeks and they look for surgery, medication or filler injections. However, those solutions cause serious damage to your health because of its side effects. They are expensive for everyone to afford.

How about techniques and tips on how to get chubby cheeks naturally and quickly without gaining weight? In this article on AllRemedies.com, we would like to introduce to you amazing home remedies and exercises that can give you chubby cheeks.

I – Home Remedies On How To Get Chubby Cheeks

1. Olive Oil

Olive oil is one of the effective remedies for chubby cheeks. Therefore, in this article about natural ways and solutions on how to get chubby cheeks. Healthy monounsaturated fats present in olive oil have the ability to make your skin glowing and supple. Furthermore, olive oil is effective in moisturizing your skin and keeping skin soft. If you have wrinkles and fine lines, you also find olive oil an excellent natural remedy.

To get chubby cheeks with olive oil, you just need to consume one tablespoon of olive oil every day or massage your cheeks with olive oil in a circular motion for a few minutes. When you use olive oil topically, you should repeat the procedure twice daily to get a satisfactory result.

Read more: Olive Oil for Skin Care – 15 Uses & Benefits 

2. Aloe Vera

Talking about effective home remedies on how to get chubby cheeks without gaining weight, you should not ignore aloe vera. Aloe vera contains skin-tightening properties that increase skin elastic and prevent saggy cheeks. Furthermore, antioxidants present in aloe vera can protect your skin from damage resulted from free radicals and stimulate the production of collagen. As a result, consuming or applying aloe vera can give you a glowing and younger-looking skin.

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To get chubby cheeks, you just need to consume 2 tablespoons of aloe vera gel daily. Alternatively, here is how to apply aloe vera topically:

• Spread fresh aloe vera gel to your cheeks
• Massage your cheeks in circular motions for 5 to 10 minutes
• Allow it to sit on your skin for 10 minutes
• Wash it off with lukewarm water

It is recommended doing this treatment twice daily to get a satisfactory result.

3. Shea Butter

Shea butter is loaded with fatty acids that can increase the skin elasticity. Furthermore, vitamin E present in shea butter can help tighten your face skin, giving you a firm chubby appearance.

Here is the instruction:

• Spread some shea butter over your cheek
• Massage in the circular motions for 5 to 10 minutes
• Allow it to sit on your skin for 15 minutes
• Repeat this treatment a couple times a week to get a satisfactory result

You can follow another way:

• Mix 3/4 cup of granulated sugar with one cup of melted shea butter
• Keep it in the refrigerator to make it turn solid
• Spread this solid mixture over your face
• Massage it in circular motions for about 5 to10 minutes
• Let it sit for about 10 minutes
• Wash it off with lukewarm water

It is recommended doing this treatment before you take shower or bath.

4. Fenugreek

Asking about effective home remedies on how to get chubby cheek, you should not ignore fenugreek ^[1]. Applying fenugreek topically may make your cheeks firm and chubby. Fenugreek is loaded with antioxidants and vitamins that fight against free radicals and keep your skin healthy and smooth.

Here is the instruction:

• Add 1 tablespoon of fenugreek powder in a little water to create a thick paste
• Spread this paste over your cheeks
• Massage it gently for a few minutes
• Allow it to sit for 10 minutes
• Wash it off with lukewarm water
• Repeat this treatment once daily to get a satisfactory result

Alternatively, you can use fenugreek oil to massage your cheeks two or three times daily.

Read more: 34 Benefits of Fenugreek Seeds & Leaves for Health, Skin & Hair 

5. Glycerin And Rose Water

The combination of glycerin ^[2] and rose water can help you get chubby cheeks; therefore, you should not ignore this solution in the article about effective tips on how to get chubby cheeks. Rose water contains moisturizing effects and has many skin benefits. Applying glycerin and rose water can make your skin hydrated and nourished.

Here is the instruction:

• Mix glycerin and rose water in equal quantities
• Massage your cheeks with this mixture in circular motions for a few minutes
• Leave it overnight
• Wash it off in the next morning

It is recommended repeating this treatment daily to get the satisfactory result.

6. Apples

In this article about effective solutions on how to get chubby cheeks, we also would like to mention apples. Apples are loaded with healthy nutrients that are good for your skin. The antioxidants present in apples have the ability to keep wrinkles and tissue damage at bay.

Here is the instruction:

• Blend 1/2 apple until it becomes a consistent paste
• Spread this paste over your cheeks and then massage it in a circular motion for about 5 minutes
• Let it sit for about 15 to 20 minutes
• Rinse it off with lukewarm water

It is recommended repeating this treatment once daily to get a satisfactory result

It is recommended choosing the organic apples for the good quality if you want to consume or apply it topically.

7. Milk

You often drink milk for the optimal physical growth and development. People also add milk to their skincare routine. In this article, we would like to mention milk as an effective home remedy on how to get chubby cheeks. To get the chubby cheeks, you just need to drink 2 glasses of low-fat or skim milk daily. Furthermore, you can apply topical way on how to get chubby cheeks with milk.

Here is the instruction:

• Apply cold milk to your cheeks and massage it in circular motions for about 5 minutes
• Allow it to sit on your skin for 5 minutes
• Wash it off with lukewarm water
• Do this treatment daily to get a satisfactory result

8. Honey

There are many benefits of honey for the skin. Containing humectant effects, honey increases the moisture in your skin, thus keeping your skin plumper and healthier. Furthermore, antioxidants present in honey can fight against free radicals that cause damages to your skin.

Do you want to know how to get chubby cheeks with honey?

Here is the instruction:

• Mix one teaspoon of papaya paste with 1 teaspoons of honey to create a thick paste
• Apply this paste to your skin
• Allow it to sit on your skin for about 10 to 15 minutes
• Wash it off with lukewarm water
• Do this treatment every morning to get a satisfactory result

Alternatively, you can put 1 tablespoon of honey into a glass of warm water and then drink it.

9. Honey And Milk

Not only honey and milk have a lot of skin benefits. They nourish and plump your skin, therefore, it seems a great idea if we combine honey and milk as an excellent solution on how to get chubby cheeks.

Here is the instruction:

• Mix one spoon of honey with 4 spoons of cold milk
• Spread this mixture over your cheeks
• Massage it in circular motions
• Leave it for a few minutes before rinsing it off with lukewarm water

You should repeat this procedure twice daily to get a satisfactory result.

10. Coconut Oil

Coconut oil ^[3] is listed as one of the amazing solutions on how to get chubby cheeks you should not ignore. Healthy fatty acids present in coconut oil can be absorbed into your skin easily. Applying coconut oil can plump on your skin. Containing moisturizing and hydrating effects, coconut oil can keep your skin soft and plump. Do you want to know how to get chubby cheeks easily and naturally with coconut oil?

Here is the instruction:

• Apply extra virgin coconut oil to your cheeks
• Massage it in circular motions in the morning and evening
• Leave it for 30 minutes
• Rinse it off with lukewarm water

You should repeat this treatment regularly to get a satisfactory result

Read more: 49 Amazing Benefits of Coconut Oil for Health and Beauty 

11. Milk Cream

If you want to have fuller cheeks, you should not ignore milk cream. The fresh milk cream is effective in plumping your cheeks. You can apply milk cream to your cheeks and then massage it gently in the morning and in the evening. Furthermore, you can add milk cream to your regular diet to get fuller cheeks with a natural glow.

12. Shea Butter And Sugar

You can get chubby and healthy cheeks by applying the mixture of shea butter ^[4] and sugar to your skin. Store this mixture in the refrigerator to make it become solid. Shea butter is loaded with antioxidants. Therefore, shea butter can make your skin look fuller and younger by increasing the elasticity of the cheek skin. Furthermore, sugar contains exfoliant effects that can get rid of dead skin cells on your cheeks and make your skin look glowing.

13. Sesame Oil

Looking for the oils on how to get chubby cheeks naturally without gaining weight, you should not ignore sesame oil ^[5]. Sesame oil works if you have a thin face and flat cheeks. Using sesame oil can add fats to your cheeks. To get the chubby cheeks, you just need to gargle your mouth with sesame oil. You can also add sesame oil to your diet

Read more: 15 Benefits of Sesame Oil for Skin Care 

II – Exercises On How To Get Chubby Cheeks Naturally And Easily

1. Blow Balloons

Blowing balloon is one of the effective exercises on how to get chubby cheeks. Blowing balloons build up the muscles in your cheeks by puffing up your cheeks.

Here is the instruction:

• Blow balloons with your mouth
• Hold your cheeks for about 1 minutes and then let out the air
• Do this treatment five or six times daily

If you do not have the real balloons, you can blow into the imaginary balloons.

2. Facial Yoga

Facial yoga is one of the best exercises on how to get chubby cheeks easily and naturally without gaining weight we would like to introduce to you in this article. Performing facial yoga can help prevent sagging skin by producing elastin and collagen. If you perform facial yoga regularly, you can have a plump and firm skin. Facial yoga is a recommended exercise for hollow cheeks.

How is facial yoga performed? Follow this instruction:

• Place your forefingers under the apex of the cheekbones and in the line of the nostrils. Make firm circles for 1 to 2 minutes
• Place your forefingers on each side of the nose, just about 1/2 inches from the corners of your lips. Move your fingertips in firm and small circles for about 1 to 2 minutes
• Press your forefingers on the hinges of the jaws and make small circles for about 1 to 2 minutes

It is recommended doing facial yoga regularly to tone the cheek muscles and get chubby cheeks.

3. Pinch Your Cheeks

Another exercise on how to get chubby cheeks is pinching your cheeks. Gentle and small pinches do not plump your cheeks like other tips and techniques on how to get chubby cheeks easily and naturally. However, it can help make your cheeks look blusher and brighter. Brighter cheeks look healthy and chubby to naked eyes.

4. Push Up

Pushing up can tone the muscles of your cheeks; therefore, it is not surprising when pushing up is considered as an effective exercise on how to get chubby cheeks. Follow this instruction:

• Let your mouth open slightly with your lips rolling in and under your cheeks
• Press your forefingers above the top of your cheeks
• Massage in circular motion for a few minutes
• Repeat this procedure 3 times daily to get a satisfactory result.

III – Other Tips And Techniques On How To Get Chubby Cheeks Naturally

1. Moisturize Your Cheeks

Moisturizing your cheeks is one of the effective tips on how to get chubby cheeks without gaining weight you should remember. After taking a shower or washing your face, you should let it dry naturally and apply your favorite moisturizing cream to your skin. You should moisturize your skin daily to prevent any chapping and skin damage. It is recommended looking for an emollient cream. You should apply moisturizer to your skin twice daily, in the morning and in the evening.

2. Use Plenty Of Oil

The natural oil present in your skin plays the important role in protecting your skin and keeping your skin fresh, moist and healthy. Applied regularly, oil makes your cheeks glowing and hydrated. Glowing and hydrated cheeks look healthy and chubby to the naked eyes.

To get chubby cheeks, you can add oil to your diet. It is recommended cooking daily meals with healthy and beneficial oil such as olive oil. Furthermore, you can consume healthy nuts regularly.

Alternatively, you can massage your skin with healthy oils after washing your skin. Healthy oils for skin you can use include olive oil, coconut oil, avocado oil or almond oil.

3. Quit Harmful Habits

Drinking alcohol and smoking result in the loss of elasticity. It is a reason why people who have harmful habits like drinking and smoking often have saggy and narrow cheeks. Furthermore, when your skin loses its elasticity, it may be less flexible. Therefore, to get chubby cheeks easily and naturally, you should quit these harmful habits.

You should avoid consuming foods having turmeric powder if you want to have chubby cheeks. This is because turmeric powder may make your skin drier and less chubby.

Do you know that the harmful ultraviolet rays may cause skin damage and sunburn? Furthermore, it may make your skin look dry and your cheeks look leathery and gaunt. The best protection for your skin is to apply sunscreen on your face before going out.

4. Use Shimmer Powder

Even when you were not born with chubby cheeks and baby face, you can create the chubby look by using shimmer powder. You can use a high-quality makeup blush to create a shimmering powder blush over your brow bones and cheekbones. Use the shimmer powder with your usual makeup. The shimmer may make your cheeks look youthful and plumper by catching the light.

When you use shimmer powder to create a chubby look on your cheeks, you should not apply that powder with cotton balls, mini brushes, and tissues.

After you wear makeup all day long, it is important for you to remove your makeup each night

5. Eat Carb-Rich Foods

Eating carb-rich foods is an effective tip on how to get chubby cheeks. Foods that are high in carbohydrates can plump your cheeks and make skin glowing. Rice, bread, pasta, etc., are carb-rich foods you should add to your diet if you want to have chubby healthy cheeks. Furthermore, carbohydrates play the important role in providing your body enough energy for daily activities. However, you should consume an adequate amount of carbohydrate-rich foods because its overconsumption may result in rapid weight gain and obesity.

Read more: 30 Healthy Foods High in Protein – the Best List to Choose

6. Consume Healthy Foods

The foods you eat may reflect your appearance. Therefore, if we ask for the effective ways on how to get chubby cheeks, you should not ignore a healthy balanced diet. It is recommended eating foods that are loaded with minerals, vitamins, and antioxidants for the better physical health and chubby cheeks. There are a number of foods that add fat to your cheeks, including cheese, oats, seeds, and nuts. Furthermore, healthy snacks are good foods for the skin health.

7 Drink Enough Water

Drinking enough water is considered as the simplest tip on how to get chubby cheeks. Water plays the important role in our life and it has many health and beauty benefits. It is recommended drinking at least 8 glasses of water daily to hydrate and moisturize your cheeks. The cheeks with the great moisture often look chubby. Besides water, you can drink liquids through meals. Furthermore, consuming vegetables and fruits is an effective way on how to get chubby cheeks.

Learn also: A List of 38 Best Foods High in Fiber

Those are natural home remedies, effective tips, and techniques on how to get chubby cheeks without gaining weight we would like to introduce to you in this article. Good luck!