Updated: 8/14/2019

Ulcers in the stomach, also called gastric or peptic ulcers, are common pain ailments in both women and men, and even in children ^[1]. About 4 million Americans suffer from stomach ulcers, while one in every 10 American people get an ulcer no less than once during the lifetime. They are open sores or lesions in the lining of your stomach which are mainly triggered by irritation in your stomach acid. Common causes of peptic ulcer disease include non-steroidal anti-inflammatory drugs (NSAIDs) and Helicobacter pylori bacteria. Other reasons can be physical injury, tobacco smoking, alcohol consumption, burns, cytomegalovirus (CMV), metabolic disturbances, upper abdominal radiotherapy, vasculitis, Crohn's disease or simply the use of painkillers such as nonsteroidal anti-inflammatory pills, aspirin, naproxen or ibuprofen. Ulcers can be associated with some symptoms such as vomiting, indigestion, abdominal pain, nausea, bloating, belching, weight loss, or poor appetite, which make you feel annoyed and painful. Most of the people catching stomach ulcers can just suffer from some stomach severe and sharp pain, but some do not possess any symptom. If the ulcers become too deep, they can perforate or bleed, which is characterized as vomiting blood and blood passing through the stools. In these severe cases, it is recommended you get the doctor checked immediately. It is known that the traditional treatment for ulcers in the stomach is prescribed antibiotics that can result in harsh side effects, leading to many people to select for natural home solutions . In this article, we will introduce to you 28 natural home remedies for ulcers in the stomach. Most home remedies concentrate on protecting and strengthening stomach lining against the acids.

Top 19 Natural Home Remedies For Ulcers In Stomach

Here are top 28 at home solutions that without a doubt help you ease the stomach ulcers safely and effectively:

1. Cabbage – Carrots

Cabbage is considered as one of the best home remedies for ulcers in the stomach thanks to its lactic acid that can produce the amino acid, which can stimulate blood flow over the stomach lining. Therefore, it can help strengthen the stomach lining and heal the ulcer. Moreover, cabbage holds a rich amount of vitamin C that has been found to be beneficial for patients with H.pylori infections ^{[2], [3]}. Carrot juice is composed of vitamin U or called an anti-peptic ulcer factor ^[4],[5]. The mixture of cabbage and carrots will be the best choice to treat ulcers in the stomach.

Ingredients:

• 1/2 of a cabbage
• 2 carrots

Direction:

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• Cut the cabbage and carrots into the small pieces
• Place them in a blender to extract the juice
• Consume 1/2 cup of this juice
• Repeat this remedy 3-4 times daily (before each meal and before going to bed) for some weeks.

Ensure that you use fresh juice each time.

2. Coconut

Coconut is useful for those suffering from ulcers in the stomach due to its antibacterial properties. These properties can kill the bacteria causing ulcers and its anti-ulcer qualities. Both coconut milk and coconut water possess antiulcerogenic ^[6] and cytoprotective abilities that are beneficial for reducing and managing stomach ulcers ^[7]. You can consume coconut milk, tender coconut water, or coconut oil, any of which can help you treat ulcers in the stomach effectively.

Method 1: Coconut Milk Or Tender Coconut Water

Ingredient:

• 1 cup of coconut milk or the tender coconut water

Direction:

• Drink the coconut milk or tender coconut water
• You can also consume the kernel of tender coconut
• Repeat this remedy 2-3 times daily for no less than 1 week

Method 2: Coconut Oil

Ingredient:

• 1 tsp of coconut oil

Direction:

• Consume the coconut oil
• Repeat this remedy twice daily (once in the morning and once at night) for around 1 week

3. Bananas

When it comes to fighting ulcers in the stomach, both unripe and ripe bananas are beneficial because of its antibacterial compounds, which inhibit the development of an ulcer. Plus, bananas protect the digestive system thanks to its ability to wipe out the acidity of the gastric juices, which helps to reduce inflammation and strengthen the stomach lining ^[8].

Ingredient:

• 1 ripe banana

Direction:

• Eat the banana
• Repeat this at least 3 times daily
• You can also make banana milkshakes instead of eating ripe bananas.

4. Honey

Honey contains potent healing properties, which help to treat stomach ulcers. It also has an enzyme called glucose oxidase, which may produce hydrogen peroxide to kill harmful bacteria causing ulcers ^[9]. Scientists believe that the antibacterial properties of honey may help combat H. pylori, which is one of the most common reasons for stomach ulcers ^{[10], [11]}.

Moreover, honey can soothe and reduce the inflammation of your stomach lining. Plus, it helps to strengthen the stomach lining, clear the bowel, and treat and prevent stomach ulcers' recurrence.

Method 1:

Ingredient:

• 2 teaspoons of honey

Direction:

• Consume the honey once daily on an empty stomach in the morning.
• As you start to treat your ulcers, you can consume 1 tsp of honey per day

Method 2:

Ingredients:

• 2-3 bananas
• 1 teaspoon of honey

Direction:

• Peel the bananas and cut them into thin slices.
• Place these slices in the sun until they become dry.
• Grind the dried pieces into powder.
• Mix two teaspoons of dried banana powder with the honey.
• Consume this mixture
• Repeat this remedy 3 times daily for about 1 week

5. Garlic

Garlic has a capability of treating ulcers in the stomach because of its antimicrobial and antibacterial properties that may keep checking the levels of Helicobacter pylori bacterium ^{[12], [13], [14]}. Garlic not only eases the inflammation but also prevents ulcers in your stomach.

Ingredient:

• 2-3 garlic cloves
• 1 cup of water

Direction:

• Crush the garlic cloves
• Eat the crushed garlic and consume the water
• Repeat this remedy 1-2 times daily

6. Cayenne Pepper

It is surprising that cayenne pepper can be one of the effective home remedies for ulcers in the stomach because of its capsaicin compound. This compound may inhibit stomach acid secretion, boost the production of alkali, and stimulate gastric mucosal blood flow and mucous secretions ^[15]. The capsaicin found in it may also help reduce mucus production that can coat the stomach lining while guarding it against injury ^[16].

Ingredients:

• 1/8 tsp of cayenne pepper
• 1 cup of water

Direction:

• Add the cayenne pepper into the water and stir them well
• Enjoy this liquid twice daily in the first 2-3 days.
• Then, you gradually increase to 1/4 tsp of cayenne pepper twice per day for the rest of the week.

You can also take 3 capsules daily right after meals in 1 week. Alternatively, you can add 1 pinch of cayenne pepper to meats, soups, and other savory dishes, which can help you treat ulcers in the stomach, too.

7. Licorice Root

Licorice root has been proven to work effectively with preventing and treating ulcers in the stomach since it helps the intestines and stomach produce more protective mucus, which forms a coating for the stomach lining. According to some studies, licorice root may contain ulcer-fighting and ulcer-preventing properties ^{[17], [18]}. Besides, it may help promote the intestines and stomach to produce more mucus, thus protecting the stomach lining. Besides, the extra mucus may help stimulate the healing process and lower ulcer-related pain ^[19].

Method 1:

Ingredients:

• 1-2 tsp of licorice root
• 1 cup of water

Direction:

• Boil the water and then add the licorice root into it
• Let it simmer in 10 minutes
• Strain and drink the tea
• Repeat this remedy 2-3 times daily in 1 week

You can also chew and swallow 2-3 deglycyrrhizinated licorice tablets 3 times daily in 1 week. It is easy for you to seek for these 380mg tablets in many health food stores.

Method 2: Licorice Root & White Rice

Ingredients:

• 1/2 teaspoon of licorice root powder
• 1 cup of water
• 1 cup of the cooked broken white rice

Direction:

• Mix the licorice powder with the water
• Cover and let it stay overnight.
• In the next morning, you add the rice to the infusion
• Then consume it.
• Repeat this remedy once daily in 1 week
• You can also eat only white rice that can help you relieve ulcers in your stomach as well.

Note:

Licorice may interfere with certain medications and lead to side effects, such as numbness in the extremities or muscle pain. Thus, before using it, consult your healthcare practitioner.

8. Fenugreek Honey

Fenugreek contains powerful healing compounds and health benefits. It can be used for effectively treating ulcers in the stomach because of its mucilaginous compound. This compound may protect the lining in the stomach by coating it and facilitate the healing process ^{[20], [21], [22]}.

Method 1: Fenugreek Seeds And Honey

Ingredients:

• 1 teaspoon of fenugreek seeds
• 2 cups of water
• 1/2 teaspoon of honey

Direction:

• Boil the seeds in the water
• Strain the liquid
• Add the honey to the liquid and stir well
• Consume the mixture
• Repeat this remedy twice daily in one week

Method 2: Fenugreek Leaves And Honey

Ingredients:

• 1 cup of fenugreek leaves
• 1 teaspoon of honey

Direction:

• Boil the fenugreek leaves
• Add the honey to it
• Eat the mixture
• Follow this twice daily in one week

Method 3: Fenugreek Seeds & Milk

Ingredients:

• 1 tsp of fenugreek seed powder
• 1 cup of milk

Direction:

• Mix the ingredients well
• Strain the mixture
• Consume the strained liquid
• Repeat this twice daily in seven days

9. Wood Apple

Wood apple is one of the most useful home remedies for ulcers in your stomach that you should apply at home. Wood apple leaves, or called bael, can treat the stomach ulcers thanks to their tannins, which may protect the stomach from excessive acid secretion ^[23]. Moreover, the extracted juice of wood apple fruit can help to reduce inflammation and pain because of its mucilage content.

Ingredients:

• 2-3 wood apple leaves
• 1 cup of water

Direction:

• Soak the leaves into the water and let it stay overnight
• In the next morning, you strain the mixture
• Consume this on an empty stomach
• Repeat this remedy once daily in several weeks.

10. Green Tea

Green tea exhibits a polyphenol known as epigallocatechin gallate (EGCG), which exerts anti-ulcer activities and helps to stimulate the healing of the stomach ulcers ^{[24], [25]}

Ingredients:

• 1 small handful of green tea leaves or 1-2 green tea bags
• 1 cup of water

Direction:

• Boil the water and put the green tea leaves or green tea bags into it.
• Let it stay in 10-15 minutes
• Then, drink the tea
• Repeat this remedy 2-3 times daily

11. Apple Cider Vinegar & Baking Soda

The mixture of apple cider vinegar and baking soda acts as one of the best home remedies for ulcers in your stomach because of its alkaline that can maintain the pH level of the stomach. Baking soda helps to treat ulcers and also relieves the pain when mixed with apple cider vinegar ^{[26], [27]}

Ingredients:

• 2 big teaspoons of apple cider vinegar
• 2 cups of water
• 1 pinch of baking soda

Direction:

• Mix the ingredients well
• Then, drink this liquid
• Repeat this remedy 1-2 times daily for better results

12. Aloe Vera

Aloe vera juice may soothe and reduce the burning sensation and acidity connected to ulcers in your stomach ^{[28], [29]}.  According to a study, aloe vera consumption significantly may reduce the amount of stomach acid secretion in rats experiencing ulcers ^[30].

Ingredients:

• 2 teaspoons of aloe vera gel
• 1 cup of water

Direction:

• Mix the aloe vera gel and water well
• Drink the juice
• Repeat this 2-3 times daily for quịc effects

13. Almond And Milk

The mixture of milk and almonds may bind to the excess acid in the stomach and help soothe the burning sensation and pain associated with ulcers [31]. It is also abundant in high-quality proteins that can keep you healthy while improving digestion.

Ingredients:

• Some almonds
• 1 cup of milk

Direction:

• Soak the almonds and then peel them
• Next, grind them into the paste
• Add the paste into the milk and mix them well
• Drink the mixture immediately
• Repeat this remedy 1-2 times daily

You can only drink 1-2 cups of goat milk daily, which can help you soothe your stomach as well.

14. Ginger & Honey

The combination of ginger and honey is another natural solution to ease pain and inflammation caused by ulcers. According to a 2013 study, ginger may fight against gastric ulcers caused by the H. pylori bacteria ^[32]. In addition, eating ginger may inhibit ulcers caused by NSAIDs.

Ingredients:

• 1 tsp of honey
• 1-2 teaspoons of ginger juice

Direction:

• Mix the honey and juice well
• Drink the mixture
• Repeat this 1-2 times daily

15. Dandelion

Dandelion or Taraxacum officinale contains powerful anti-inflammatory characteristics that may help to decrease the severity of ulcers in the stomach and accelerate their healing ^{[33], [34]}. Ideally, its roots can obtain the syrup that is useful for treating stomach ulcers.

• You can consume dandelion salad
• Alternatively, you can cook the greens or create coffee from its roots.
• You should take this herb for 2-4 weeks and then reduce the amount and eventually stop this remedy.

16. Drumstick & Yogurt

Thanks to their healing and anti-inflammatory properties, drumstick leaves may lower peptic ulcers and inhibit further damage ^{[35], [36], [37]}. According to a study published in the American Journal of Clinical Nutrition, adding a daily cup of yogurt having probiotics to the diet together with “quadruple” medication therapy may help treat H. pylori ^[38]. Yogurt also consists of active cultures of good bacteria that are effective at improving the body's ability to combat the unwanted bacteria in your stomach.

Ingredients:

• 10g of drumstick leaves
• Some water
• 1/2 cup of yogurt

Direction:

• Grind the leaves and mix with the water
• Add the yogurt and mix them well
• Consume this paste once daily to treat ulcers in your stomach.

17. Castor Oil & Milk

Castor oil is one of the excellent home remedies for ulcers in the stomach that you should follow at home. Using castor oil to treat ulcers in the stomach may reduce inflammation and pain ^[39].

Ingredients:

• 2-3 drops of castor oil
• 1 cup of milk

Direction:

• Mix the above components well
• Have this mixture
• Repeat this once daily

18. Indian Gooseberry

Indian gooseberry is an effective treatment to relieve the pain and inflammation caused by ulcers in the stomach. According to an animal study in Phytomedicine, giving rats amla extract decreased gastric secretions, blocked the development of stomach lesions, and protected against injury to the stomach lining ^[40]. Another animal study showed that giving rats amla extract helped protect against stomach ulcers ^[41].

Ingredient:

• 25ml of Indian gooseberry juice

Direction:

• Consume this juice early in the morning on an empty stomach
• Repeat this remedy once daily to get rid of ulcers

19. Vitamin E

Minerals, nutrients, proteins, fibers, and vitamins are vital for human health and particularly, vitamin E works well with ulcers in the stomach. When it comes to treating stomach ulcers, vitamin E has cytoprotective and anti-ulcer effects ^{[42], [43]}. This is possibly due to the increased synthesis of glutathione and prostaglandins by vitamin E. It is revealed that if you take vitamin E for 4-6 days, you can get a healthy body, weight gain, healthy organs, and intestinal and ulcer repairs.

• You can consume vitamin E oil or capsules 1-2 times daily for 4-6 days to see the positive effects.

Extra Tips

1. Avoiding Alcohol And Smoking

Whilst you are suffering from ulcers in the stomach, you should skip drinking alcohol, milk, and smoking for the meantime. Although once recommended to decrease stomach acidity and alleviate pain, new research shows milk can increase gastric acid secretion ^[44].

It is definitely known the harms of drinking alcohol whether you are fine or ill because of its high acid. Alcohol consumption will increase risk when related to H. pylori infection ^{[45], [46]}.

Smoking can worsen the condition as cigarette holds toxic ingredients that can cause more pain and inflammation and make the ulcers bigger in size ^{[47], [48]}.

2. Water

• Consuming 1.5-2 liters of water daily can help your body hydrated and reduce the ulcers pain in the stomach.
• Alternatively, you can drink 1 cup of water containing 1 teaspoon of barley grass powder 5-6 times daily that can help you treat your condition as well.

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• Quick relief from upset stomach problem with natural remedies
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You may read more this article medically reviewed by Girlene Coughlin, RD, LD, CPT [Link]