Acidity and gas can lead to nausea, stomach ache, bad breath, gas and other symptoms. Acidity and gas are the common problems which can affect anybody at any ages. Some patients with hyperacidity in their stomach feel uncomfortable and unpleasant and want to find the effective home remedies for acidity and gas in stomach. If you suffer from stomach acidity, you can drink a glass of warm water before going to bed and after you wake up. However, you should not drink water during the meal because it can cause improper indigestion which triggers the acidity in stomach. Therefore, in this article, I would like to introduce to you some effective home remedies for acidity and gas pain in stomach.
Home Remedies For Acidity And Gas Pain In Stomach – Effective Solutions You Should Know
Acidity is the common problems which affect any people at any ages. It is shown that more than 60 million people in America suffer from acidity and bloating at least once a month. Symptoms of acidity may include burping, nausea after eating, stomach bloating or fullness, gas, and upper abdominal pain. Stomach acidity has inflamed the esophagus. If it happens, the stomach acid may damage the lining of esophagus. Sometimes it can cause bleeding. Although acidity is the common problem and it does not cause any serious complication or consequences, you should not ignore the acidity symptoms. Changing your bad habit, lifestyle and using prescribed antacids will help you to reduce the acidity and gas symptoms. There are many factors which increase the risk of developing acidity in your stomach. For example, lack of exercise, eating spicy foods, stress or depression, improper eating habit, and drinking alcohol frequently may cause acidity problems. Moreover, it also occurs when you eat the heavy meal or lie down on your back for a long time. When you bend over or lift a heavy object, it also leads to acidity and gas in your stomach.If stomach acidity happens at night, it can make your abdomen painful. However, the level of pain you suffer does not indicate exactly the degree of esophagus damage. Gas is one of symptoms of acidity; however some other factors causing gas include smoking, chewing gum, drinking through a straw, drinking carbonated beverages, drinking or eating too quickly, or wearing loose dentures. Acidity does not cause any serious problem. However, if you see these severe symptoms such as unexpected weight loss, vomiting blood, black or maroon-colored stools, and swallowing with pain, you should make an appointment with the doctors. In this article on AllRemedies.com, I would like to introduce to you some effective home remedies for acidity & gas in stomach. If you concern, please read the article bellow.
1. Basil Leaves
Because basil leaves contain carminative and soothing properties, basil leaves are considered as one of the effective home remedies for acidity and gas as well as nausea. In order to alleviate the symptoms of acidity, you should eat some basil leaves. You need to make sure that you chew it carefully and thoroughly. Another option is adding two or three basil leaves in a cup of boiling water. Cover it and wait for a few minutes. You can add a little of honey to make it taste better. However, do not add any milk because milk will worsen the symptoms of acidity and reduce the effectiveness of this treatment. Sip it slowly. If you suffer from frequent acidity and gas, it is recommended drinking this solution several times during a day.
Cinnamon is well-known remedy which is wildly used to treat many health diseases & problems. Moreover, cinnamon is considered as the natural antacid which can help you to alleviate the stomach gas. Therefore, if you want to look for the excellent home remedies for acidity and gas in your stomach, you should not ignore cinnamon. In order to use this treatment, you should add half a teaspoon cinnamon powder in a cup of boiling water. Cover it and let it steep for about 5 minutes. After that, sip it slowly in order to reduce the pain and gas caused by acidity in your stomach. If you want to treat acidity problem completely and effectively, you should drink this cinnamon tea three times a day. Alternatively, you can add cinnamon powder in your meal such as the soup or salad. It has the same benefits.
As one of the wonderful home remedies for acidity and gas, buttermilk contains lactic acid which helps to control the acidity in your stomach. You can buy buttermilk in any market or make it at home. If you want to use this treatment, you should grind fenugreek seeds. And mix a teaspoon of grinded fenugreek seeds with sufficient water in order to create the soothe paste. After that, mix this paste into a cup of plain buttermilk. Drinking this solution will help you to alleviate the stomach pain caused by acidity. Alternatively, you can drink buttermilk three times a day in order to get significant relief. You can add one teaspoon of ground coriander leaves or sufficient black pepper to achieve the great result.
4. Apple Cider Vinegar
Apple Cider Vinegar contains alkalizing properties; therefore, it will help you to treat acidity effectively and naturally. In order to get relief from acidity and gas, you can simply mix the unfiltered apple cider vinegar in a cup of warm water. Drink the solution daily. If you want to prevent hyperacidity from occurring, you should drink apple cider vinegar treatment before the heavy meal. You should not eat too quickly because it can result in stomach gas.
If you want to ask for the home remedies for acidity and gas in the stomach, I would like to introduce the cloves for you. The possible reason may be that cloves contain carminative effects that help you to increase the hydrochloric acid in your stomach. As a result, eating cloves will reduce the symptoms of acidity caused by lack of stomach acid. In order to use cloves to get rid of pain, you simply chew three or five cloves until the juice is released. Sometimes acidity is accompanied with bad breath. In order to resolve these problems, you can mix cardamom and crushed cloves in equal amounts. Consuming this mixture will help you to minimize bad breathe and acidity. Some patients with hyperacidity find the relief after trying this treatment for a few weeks; therefore, this treatment is worth trying.
6. Cumin Seeds
Because cumin seeds can work as the natural neutralize, it can keep the stomach acidity symptoms under control. Moreover, it will alleviate the indigestion and stomach pain which make you feel uncomfortable and unpleasant. In order to use cumin seeds as one of the home remedies for acidity and gas, you simply crush a few cumin seeds and add them in a glass of warm water. Stir well and drink the solution thoroughly. It is recommended drinking cumin seed solution after the meal in order to keep the acidity problem at bay. Alternatively, you can add some cumin seeds in water and boil it. After that, strain the solution and drink after the meal. Another option I also want to introduce is mixing one teaspoon of coriander seed powder, one teaspoon of fennel seed powder and sufficient cumin seed powder, a little sugar in one-half cup of water. You should drink this mixture with an empty stomach in order to find the relief from stomach gas. If you want to have more significant result, you should repeat the treatment again until the symptoms of hyperacidity completely disappear.
Ginger has anti-inflammatory effects; therefore, it will keep the acidity under control. It is not surprising when ginger is considered as one of home remedies for acidity and gas you should remember. Therefore, whenever you suffer from acidity, you should chew a small slice of ginger. Moreover, if you do not want to chew ginger thoroughly, you can make the ginger tea by boiling ginger in a cup of water for a few minutes. After that, strain the water and drink it several times a day in order to get relief from hyperacidity. If you want to achieve the greater result, you can consume a tablespoon of ginger juice three times a day. This treatment is proven to be effective in treating stomach pain caused by acidity; therefore, it is worth trying.
Jaggery will help you to digest the foods well. Moreover, because it has alkalizing effect, consuming jaggery will reduce the acidity in your stomach. This ingredient is available in every Asian or Indian ethnic grocery store. Therefore, in order to keep excessive stomach acid at bay, after the meal, you should consume a small piece of jaggery. However, if you suffer from diabetes, you should not use jaggery solution because it will worsen your condition and lead to some serious complications.
As one of home remedies for acidity and gas pain in stomach, fennel will help you to reduce the stomach pain. The possible reason may be that it has carminative properties. In order to prevent the excessive gas from occurring, you should simply chew aniseed after a meal. Another option is making fennel tea by adding some fennel seeds in a cup of hot water. Let it steep for a few minutes. After that, strain the water and sip this solution slowly. Whenever, you suffer from stomach acidity, you should use this treatment to get relief. Many patients who experience this uncomfortable and unpleasant feeling find the relief after trying consuming fennel several times.
10. Cold Milk
It is said that cold milk will keep the gastric acids under control and help you to find the relief from acidity. Therefore, it is not surprising when cold milk is widely used as one of the effective home remedies for acidity and gas in stomach. The possible reason may be that cold milk has the great source of calcium which prevents the acid accumulation in your stomach. Next time if you experience the uncomfortable and unpleasant feeling caused by acidity, you should simply drink a glass of cold milk to get relief. However, if you try this remedy for two or three days but the symptoms of acidity do not improve, you should consult the doctor to get diagnosed and treatment. Hyperacidity may be the sign and symptom of more serious conditions.
Coriander is effective in treating indigestion. Moreover, another benefit of this herb is alleviating the gas symptoms caused by indigestion. You can make the coriander tea by soaking some leaves in a cup of hot water. Let is steep for about 5 to 10 minutes. After that, strain the water and sip it slowly. It is recommended consuming this herbal tea several times a day whenever you have stomach gas attack. Because this herbal tea does not cause any unwanted side effects, you can drink it frequently in order to keep the acidity at bay.
12. Black Pepper
Black pepper is well-known remedy for stomach gas caused by lack of hydrochloric acid in your stomach. Black pepper will help you to release the gastric juice; as a result, it will boost your digestion. You can mix one teaspoon of black pepper powder, one teaspoon of jaggery with sufficient buttermilk and consume this mixture before the milk in order to prevent hyperacidity from occurring. Another option is make the mixture of dried mint leaves, black pepper powder, coriander seeds and ginger powder. You should mix these ingredients together in equal amounts. This solution can be consumed once or twice a day in order to treat indigestion and gas.
13. Baking Soda
Baking soda is the natural effective antacid which helps you to fight against the extra acid in your stomach. Therefore, if you want to look for the excellent home remedies for acidity and gas, you should not ignore baking soda. Using baking soda solution will help you to keep the hydrochloric acid under control. Using baking soda solution, you can mix a teaspoon of baking soda in a glass of warm water. It is recommended drinking this solution with an empty stomach. Trying this solution several times will make the symptoms for hyperacidity disappear.
14. Herbal Tea
People often drink herbal tea before meal in order to prevent indigestion, gas and acidity. There are a variety of herbal teas that you can drink before a heavy meal or spicy meal in order to keep these problems a bay. For example, raspberry, mint and blackberry are effective home remedies for acidity and gas in stomach. Moreover, chamomile and peppermint tea can help you reduce the pain and discomfort in your stomach. The herbal tea bags are available in every healthy store. It is easy and affordable to buy. Dip the herbal tea bad in the hot water and let it steep for a few minutes. After that, you can sip the herbal tea slowly in order to get relief. Many patients also dip the dried chamomile flowers or mint leaves in water to drink.
Another effective solution that helps you to reduce the stomach gas indigestion and acidity is cardamom. The possible reason may be that cardamom contains volatile oil which can cure a lot of digestive problems such as indigestion, gas and acidity. In order to improve the symptoms of acidity or reduce the pain caused by this problem, you can consume cardamom alone or add sufficient cardamom powder in vegetables when you cook. Moreover, it is proven that cardamom tea is one of home remedies for acidity and gas in stomach effectively and naturally. You can buy cardamom tea bag in any health store or adding cardamom powder in a cup of hot water. Cover and let it steep for a few minutes. Finally, wait for it cool down and sip it slowly. It is recommended drinking the cardamom tea several times a day in order to get the significant results.
Lemon is versatile ingredient for your skin and health. For example, applying the lemon juice on your face will help to lighten your skin. Drinking the lemon juice will cleanse your kidney. Lemon is also effective in treating and preventing digestive problems including gas, acidity and indigestion. Squeeze one lemon and add the lemon juice in a glass of warm water. Drinking this treatment will help you to ease the heartburn, nausea and belching. Lemon will work as the body cleanser that flush the toxin and waste products out of your body. Moreover, it will help your body produce more bile juice. As a result, drinking the lemon juice daily will stimulate your digestion and make the digestive system healthy. Therefore, I would like to recommend drinking lemon juice in the morning after you wake up in order to keep any digestive problems at bay.
Asafoetida is the spice which is cultivated in Pakistan, Afghanistan, India and Iran. It is considered as one of the effective home remedies for acidity, gas, constipation and stomach-ache. In order to improve the condition, you should add a pinch of asafoetida in a glass of warm water. You should drink this solution several times a day to get relief.
18. Carom Seeds
Carom seeds are found in Asia. This remedy is wildly used in grandma’s recipe to treat gas and digestion. Surprisingly, carom seeds are the effective home remedy that can treat all of stomach problems. Carom seeds will help you to boost the release of gut juices. As a result, carom seeds will make the digestive function well. You can simply swallow 5-10 seeds along with a little salt and drink a glass of water immediately in order to let the carom seeds go down. Consuming carom seeds will give you the immediate relief. Therefore, whenever you suffer from acidity or gas, try this solution.
19. Warm Water
Although it sounds strange, drinking a glass of warm water every time you suffer from acidity and pain is the effective way to alleviate the uncomfortable sensation caused by excessive acid and gas pain. The possible reason may be that, warm water can cleanse your body and help to flush the toxin and waste products from your body. Moreover, it will break down and soften the foods in order for you to digest easily. It is said that having a glass of warm water before the heavy meal or spicy meal is the healthy habit that keep your digestive system function well. It is also proven that drinking a glass of warm water before you eat will be good for your stomach.
20. Caraway Seeds
Caraway seeds are effective in healing gastric disorder. It is considered as one of the effective home remedies for acidity and gas naturally. In order to make this treatment, you should dip a few caraway seeds in a cup of hot water. Steep for a few minutes and strain the tea. It is recommended drinking the tea before having the meal. However, chewing caraway seeds along with a little salt also has the same benefits.
21. The Combination Of Lemon And Baking Soda
Baking soda is the natural antacid while lemon has cleansing properties. When we combine these two ingredients together, it will add the benefits. You should squeeze one lemon juice and add the lemon juice in glass of lukewarm water. Put sufficient baking soda in. After that, stir the solution well until the baking soda and lemon juice are dissolved. You should drink this solution daily in order to get the significant relief.
If you want to look for the effective home remedies for acidity and gas, you should not ignore gooseberry. Moreoover, gooseberry is effective in treating many disease related to stomach, skin, hair and heart. Therefore, in the morning, you should drink goosebery juice with an empty stomach. Because gooseberry has the great source of vitamin C and fiber, drinking gooseberry juice will help you to cure the problems of constipation and acidity. In order to have more satifactory result, you should drink gooseberry juice severl times until the symptoms of excessive acid disappear.
23. Turmeric Leaves
Turmeric has healing and medicinal properties; therefore, it is not surprising when turmeric leaves are considered as the effective remedy on how to get rid of hyperacidity. You should take a few turmeric leaves and grind them. You should mix the grinded turmeric in a glass of milk. Drinking this solution regularly will help you to reduce the gastric problems.
24. Potato Juice
It is one of the best home remedies for acidity and gas pain. You can make potato juice by boiling the potatoes in cooker. It is said that drinking the potato juice before the heavy meal is the effective treatment for gastric problem. If you want to have more satisfactory result, you should repeat the process three times a day.
25. Aloe Juice
Aloe is the effective home remedy which can be used to treat many problems related to hair, skin and digestion. If you suffer from hyperacidity, a glass of aloe vera juice will keep the symptoms under the control. You should prepare ½ cup of aloe vera. It is recommended drinking ½ cup of aloe vera juice before heavy or spicy meal. Aloe vera is considered as natural laxative.
26. Chew Gum
According to the Journal of Dental Research, people with excessive stomach acid find the relief when they chew free-sugar gum before the meal. It is recommended chewing gum for 30 minutes in order to get the significant relief. The possible reason may be that it will stimulate your salivary glands and boost the follow of saliva. If you chew gum, the build-up acid in your stomach can be flushed out quickly and effectively. Because its effectiveness in treating acidity & gas is proven by many scientists, it is worthy trying.
27. Do Not Lie Down
Sometimes you suffer from excessive acid at night; as a result, it will cause painful sensation in the stomach. It is the fact that acidity becomes more severe because you lie down on your back. Due to gravity, your digested contents in the stomach will come up to the esophagus. It is often accompanied with acid. It is recommended elevating your head by placing the books, bricks or blocks under your legs. Moreover, you should make sure that you do not lie down after the heavy meal because sleeping the full stomach will lead to hyperacidity.
These are tips and home remedies for acidity and gas pain in stomach on AllRemedies.com you should know. If you have any questions to ask, please raise your voice by leaving your comments bellow. I will answer as soon as I can. Thank you for reading.
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