Chasteberry, a small brown berry fruit, has the same size as peppercorns and smell as peppermint. Different medicinal purposes of chasteberry have been well-known for centuries. When the fruit of chaste plant is ripe, it is used to make powdered extract and herbal liquids. There are amazing health benefits of chasteberry. It has some other names, including vitex, monk’s berry, and monk’s pepper. This is because the use of chasteberry was utilized by ancient Romans to help monks prevent their sexual urges.
Herbalists suggest using chasteberry for regulating hormone imbalance in women and reducing the testosterone levels in men. Furthermore, chasteberry tea is an effective home remedy for different health issues such as menstrual disorders, menopausal symptoms, PMS, hot flashes, breast tenderness, decreased milk production and infertility. Moreover, it also reduces the risk of prostate cancer caused by the high levels of testosterone in the body. To know more details about these amazing health benefits of chasteberry tea, you should read this article on Allremedies.com.
I – What Are Health Benefits Of Chasteberry Herb And Tea?
1. Reduce The Risk Of Cancer
Many external or internal factors may put you at the risk of developing certain cancer. Reducing the risk of cancer is one of health benefits of chasteberry tea I would like to introduce to you in this article. Therefore, drinking chasteberry tea should be added to the healthy lifestyle. The anti-carcinogenic properties of chasteberry tea are responsible for that benefit of chasteberry. This fruit extract helps inhibit the growth of malignant cells. Drinking chasteberry tea on a regular basis can help reduce the risk of certain types of cancer such as of the breasts, colon, and ovaries.
2. Benefits of Chasteberry – Treat Infertility
The chasteberry tea use enhances infertility, which is one of health benefits of chasteberry tea you should know. If you suffer from fertility problems such as infertility, you just need to drink chasteberry tea and green tea, and take some vitamins. Drinking chasteberry tea increases the progesterone levels in women with fertility problems.
3. Enhance Female Libido
The blossoms of chaste plant can be used to make chasteberry tea that is effective in boosting female libido. Therefore, women in child-bearing age and menopausal ones drink several cups of chastererry tea daily to enjoy their sexual intercourse. Phytoestrogens found in chasteberry are responsible for that benefit of this tea. There are more other health benefits of chasteberry tea. Continue reading this article bellow to know more.
4. Increase Milk Production
Chasteberry tea is an ideal tea for breastfeeding women because increasing milk production is one of health benefits of chasteberry tea. Although chasteberry tea is effective in increasing the supply of breast milk, it is safe for nursing or breastfeeding moms consume chasteberry tea in small amounts. After drinking chasteberry tea, nursing or breastfeeding moms experience the increased prolactin levels in their body. Prolactin, a female hormone, plays the important role in regulating the milk production. However, because the lack of information and evidence confirm the effectiveness and safety of chasteberry tea in increase milk production, you should consult your doctor before taking.
5. Benefits of Chasteberry – Reduce Menopausal Symptoms
Most women feel difficult and tough when they go through menopause. They have to suffer from fatigue, dizziness, mood swings, hot flashes, and many other symptoms of menopause. Hormone replacement therapy is said to treat menopausal symptoms; however, it still remains controversial. There are many health benefits of chasteberry tea and they include reducing menopausal symptoms. It gives you a significant relief from menopausal symptoms by balancing female hormones. The combination of black cohosh and chasteberry tea is said to give you a better result.
6. Protect Your Body Against Free Radical Damage
Free radicals have many adverse effects on the health and beauty of a human. For instance, free radicals cause oxidative stress that increases the risk of several diseases such as premature aging and cancer. Containing antioxidant properties, chasteberry tea can protect your body against free radical damage. That use of this tea should not be ignored in a list of amazing health benefits of chasteberry tea.
7. Relieve PMS Symptoms
Drinking chasteberry tea on a regular basis, women can experience the significant reduction in PMS symptoms. People with PMS suffer from uncomfortable symptoms such as breast tenderness, irritability, mood swings, and headaches. Relieving PMS symptoms is one of health benefits of chasteberry tea I would like to introduce to you in this article. According to a study, consuming chasteberry tea can reduce 50 percent symptoms of PMS.
8. Benefits of Chasteberry – Treat Male Osteoporosis
Lack of research on male osteoporosis are conducted and there are a few possible treatments for this disease. However, according to a study that is published in the U.S. National Library of Medicine, chasteberry tea is a great home remedy for male osteoporosis. Therefore, I would like to mention it in the article about amazing health benefits of chasteberry tea. The use of chasteberry extracts helps increase the bone density and improve bone health, preventing male osteoporosis.
9. Reduce Epileptic Seizures
Chasteberry tea helps reduce epileptic seizures, which is one of the powerful abilities and amazing health benefits of chasteberry. According to a laboratory study, male rats were given the dosage of chasteberry experience a noticeable reduction in seizures and the length of the convulsion. It proves that chasteberry is effective in reducing and controlling epileptic seizures.
10. Prevent Prostate Cancer
There are more amazing health benefits of chasteberry. The use of the chasteberry tea reduces the risk of developing prostate cancer. Containing anti-carcinogenic properties, chasteberry has the powerful ability to decrease testosterone levels and inhibit the growth of prostate cancer cells in the body. Moreover, that benefit of chasteberry tea is also due to its ability to balance hormone in your body.
11. Reduce Acne
Because chasteberry has the ability to regulate the hormone imbalance in the body, the use of chasteberry tea can reduce acne that is caused by hormonal change. Chasteberry is also a recommended remedy for acne caused by premenstrual syndrome (PMS). It also prevents the appearance of acne scars.
12. Treat Amenorrhea
Chasteberry can treat menstrual disorders such as amenorrhea in which there is a stop in the menstrual cycle. Treating amenorrhea is one of health benefits of chasteberry tea for women because it has the ability to balance the hormones especially progesterone and estrogens hormones.
13. Stop Food Cravings
Food cravings for sugary foods, sweets or processed foods are unhealthy for your body. It can make you gain weight and result in many health ailments such as high blood pressure, diabetes, and obesity. Many times, we cannot control our appetite and food cravings after each meal. Remember food cravings are not the real hunger. Stopping food cravings is one of health benefits of chasteberry tea. Therefore, when you crave for foods, you should drink a cup of chasteberry tea.
14. Prevent Hot Flashes
There are many teas that can help reduce the frequency and intensity of hot flashes. That use of tea is also included in a list of amazing health benefits of chasteberry tea. This is because the use of chasteberry tea can regulate the hormones in the body.
15. Cure Mild Endometriosis
Endometriosis is a common ailment in women. Patients with endometriosis may experience utter pain. The use of the chasteberry tea can help soothe the pain and symptoms of mild endometriosis. Chasteberry tea is also an effective home remedy for vaginal infections such as menstrual cramps.
16. Reduce Premenstrual Symptoms
Premenstrual symptoms include irritability, bloating, depression, headache and breast tenderness that can be treated by drinking chasteberry tea. To reduce premenstrual symptoms, chasteberry can be taken in different forms such as fluid, tincture and powder. There are more other benefits of chasteberry for health. Continue reading to know more.
17. Treat Breast Tenderness
Breast tenderness and sore breasts are symptoms of menopause and PMS. Chasteberry is believed to treat breast tenderness by preventing a hormonal prolactin from releasing from the pituitary gland. The chasteberry tea use also treats missed periods and irregular menstrual cycles. Besides drinking chasteberry tea, you can also take 300 mg of Chasteberry extract to relieve breast tenderness.
II – What Are The Side Effects Of Chasteberry?
Although there are many health benefits of chasteberry tea, it is important for you to know about the side effects caused by an overdose of chasteberry. Chasteberry does not cause any adverse side effects if taken in moderation. An overdose of chasteberry may result in dizziness, headache, upset stomach, nausea, itchiness and rash. Pregnant women and people who take medications with bromocriptine and dopamine should not use chasteberry in any forms. Neither do people who take oral contraceptives. Chasteberry may have effects on the men’s fertility due to its anti-androgen properties. It is recommended consulting your doctor or health care provider before taking chastebberry for medicinal purposes. Let your doctor or health care provider know the medications you are taking.
III – Where And How To Buy Chasteberry
Chasteberry is available at most herbal food stores in the forms of standardized liquid extract, powdered extract, capsules, tinctures, and supplement. Make sure that you buy chasteberry products with the highest quality from a well-reputed company and licensed naturopathic doctors.
What do you think of these 17 amazing health benefits of chasteberry tea I introduced in this article? I hope that you can find this article useful and informative. Keep in mind the side effects of the chasteberry tea if you want to use chasteberry for medicinal purposes. If you have any questions to ask, please raise your voice by leaving your opinions and ideas bellow. I will answer as soon as I can. Thank you for reading.