Updated: 08/31/2019

Protecting your skin from damage is very important. When you take care of your skin carefully and properly, your skin will be beautiful and glowing. However, acne may appear any time because of various reasons such as polluted environment, cosmetic allergy and monthly menstrual period. What should you do? Should you buy expensive acne treatment products? These products sometimes do not help you to treat acne completely. Moreover, they may cause unwanted side effects for your skin such as itching, redness and irritation. Hence, there are several best natural acne cures at home we would like to introduce to help you have gorgeous and smooth skin.

Best Natural Acne Cures At Home – 15 Effective Remedies & Natural Techniques That Work Fast

Acne is a skin problem which happens when hair follicles are clogged with oil and dead skin cells. Acne may affect any areas of your body such as your neck, your back, your face and shoulders. It is reported that acne is the most common skin condition in teenagers, 70% to 87% of them experiencing acne problems. Young children also face acne condition as well. Acne may lead to stress, depression, worry or scar. Therefore, it is crucial to know about treatments for acne to prevent emotional and physical damage as soon as possible

Signs and symptoms of acne include whiteheads, blackheads, tender bumps, pimples, solid, large and painful lumps and pus-filled lumps beneath your skin. There are many factors which increase the risk of developing acne problems. For example, hormonal changes during puberty and pregnancy will make acne condition worse. Using certain drugs such as androgens, corticosteroids, or lithium may lead to acne problem. People who eat a lot of carbohydrate-rich foods and dairy foods, including bagels, chips and bread would be more likely to suffer from acne than those who do not. Moreover, stress may worsen your acne problems.

There are a number of treatments for acne, for example prescribed drug or medicine, creams or scrub, laser treatment and so on. However, these treatments may cause unwanted side effects and they are high-priced. Thus, it is time for us to introduce to you some best natural remedies that help you manage your skin problems.

1. Apple Cider Vinegar

If you ask for an effective natural acne remedy, you should not ignore apple cider vinegar. Apple cider vinegar has been shown to possess alkalizing properties which help to balance the PH of your skin. It has the ability to decrease LDL cholesterol and triglycerides while increasing HDL cholesterol ^[1]. Cider vinegar contains antibacterial, antifungal and antimicrobial features that may clear clogged oil and dirt on your skin. It may protect damaged skin from germ infection and be used as a cleanser to remove dead skin cells.^[2]

Directions:

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• Mix one teaspoon of apple cider vinegar and three teaspoons of water
• Dip a cotton ball in the solution and apply it on your acne
• Leave it for about 15 minutes
• Rinse it off clearly
• Apply your moisturizer to avoid dry skin
• Do this method 2 times a week to ease your acne

2. Honey

Honey has been used as a food and medicine for centuries. Honey contains powerful antioxidants, which has been linked to a reduced risk of cancer, cardiovascular disease, stroke and the slow aging process ^[3]. Honey also may reduce total and LDL cholesterol and increase HDL cholesterol. That may help lower blood glucose and lose weight^[4]. Besides, thanks to its regenerative and neuroprotective properties, honey may lengthen lifespan, enhance concentration and memory. Furthermore, honey is excellent in treating acne problems because of its anti-inflammatory and anti-microbial features. It is used to moisturize and nourish beautiful skin and hair ^[5].

Directions:

Method 1: Honey and cinnamon

• Create the mixture of two tablespoons of honey and one teaspoon of cinnamon to make a paste
• Apply the paste to the acne areas and let it sit for 15-20 minutes
• Rinse your face off with warm water and a mild cleanser

Method 2: Honey and strawberries

• Add two fresh strawberries to two teaspoons of raw honey
• Blend them to create a thick paste
• Apply the solution on your skin for 20 minutes
• Wash the paste off your skin with lukewarm water

Method 3: Honey and avocado

• Prepare one avocado and one tablespoon of honey
• Take the inside of avocado and mash it well
• Add honey in the solution and stir to make a paste
• Apply to your skin for 15-20 minutes
• Rinse the mixture off with lukewarm water

3. Papaya

Papaya, also known as Carica papaya, is a delicious tropical fruit with a huge range of health benefits. It has a major source of important antioxidants, essential vitamins and minerals, which help prevent cardiovascular disease, heart attacks, strokes and protect against free radical damage. Papain, a powerful enzyme in papaya, has been reported to be effective in ameliorating inflammation and relieving burns. Besides, papaya has a high content of vitamin A and C, which may aid to build a strong immune system, lower the risk of coughs and colds. Papaya is also used in the treatment of gastrointestinal and abdominal disorders^[6]. Studies have indicated that there is a link between lycopene found in papaya and anticancer properties ^[7]. Moreover, papaya is considered amazing medicine acne due to its anti-inflammatory features ^[8].

Directions:

• Mash up one fresh papaya until it becomes a consistent paste
• Apply the paste to your acne areas for about 10 minutes
• Rinse it off with lukewarm water
• Apply an appropriate moisturizer to soften your skin
• Repeat the treatment several times a week to get a good result

4. Orange Peel

It has been reported that orange peel is commonly used as an herbal remedy for treating acne problems ^[9]. In addition, orange peels are packed with vitamin A and C, which are strong antioxidants to improve the immune system and prevent damage caused by harmful free radicals. Phytonutrients, flavonoids and anti-inflammatory properties found in orange peels may alleviate digestive and abdominal disorders such as acidity ^[10].

Directions:

• Mix the ground orange peel with sufficient water to make a consistent paste
• Apply the solution on your acne areas for 15-20 minutes
• Rinse it off with lukewarm water
• Apply a moisturizer to avoid dry skin

5. Tea Tree Oil

Tea tree oil is one of the most effective home remedies that help you to treat acne problems. It has been shown to treat mild to moderate acne vulgaris ^[11]. Additionally, thanks to its antimicrobial and anti-inflammatory features, tea tree oil has the ability to improve wound healing process^[12]. Moreover, tea tree oil contains antiseptic, antimicrobial and anti-inflammatory properties.

Directions:

• Mix tea tree oil and water with the ratio 1:9
• Dip a cotton ball in this solution and apply it on your skin for 10 minutes
• Apply a moisturizer to make the skin soft and nourished

6. Banana Peel

According to study, banana peel has an abundant source of soluble and insoluble fiber that may reduce the level of cholesterol. Powerful antioxidants found in banana peels have the ability to improve eyesight. Moreover, banana peel may lower the risk of getting cancer because of its anticancer properties. Also, banana peels possess essential minerals such as manganese, magnesium and potassium, which aid to whiten the enamel of the teeth. Furthermore, it is useful and effective in the treatment of acne conditions. ^[13]

Direction:

• Take the banana peel from a banana
• Rub the peel gently on your face in a circular motion
• Leave it for 10 minutes
• Rinse it off with lukewarm water
• Apply this method 2-3 times per week to get rid of pimples and acne

7. Aloe Vera

Aloe vera has been often used to treat acne problems since ages. You can grow aloe plants in your house or buy aloe vera gel in every beauty store. A study concluded that the combination of aloe vera gel and tretinoin is effective in healing mild to moderate acne vulgaris^[14]. Besides, aloe vera may enhance skin conditions as its source of antioxidants and vitamin may prevent UV radiation damage. Aloe vera also contains antitumor effects that help inhibit the proliferation of tumor cells. Moreover, aloe vera has been reported to enhance the immune system, protect body cells against bad bacteria and viruses ^[15].

Directions:

• Take aloe vera gel from aloe vera leaves
• Apply the gel to your skin and massage gently in circular motions
• Rinse the gel off your skin with lukewarm water

8. Steam

Steam will help you open your clogged pores and get rid of excess oil and dirt. Moreover, it will flush toxins and waste products from your skin. To apply this treatment, you should have one pot of boiling water, one bowl and one clean towel. Firstly, pour the water into a bowl. Let it cool for a while. After that, place your head over the bowl. Drape a towel over your head and relax for 10-15 minutes. Rinse off your face with cool water to minimize your pores.

9. Garlic

Garlic has been used in the prevention and treatment of diseases for ages ^[16]. Garlic supplements may protect people from the attack of the common cold virus ^[16a]. In addition, garlic consumption may treat hypercholesterolaemia ^[17], which may lead to cardiovascular diseases^[18]. Moreover, research shows that garlic has the ability to lower the rate of cancer, stroke and Alzheimer's disease ^[19]. Furthermore, garlic may improve skin disorders such as pimples and acne. It also may alleviate wounds, ulcers and ringworm. ^[20]

Directions:

• Prepare one or two cloves of garlic and 1 tablespoon of aloe vera gel
• Extract the garlic juice and mix it with aloe vera gel
• Apply the mixture to your acne for 5-10 minutes
• Do this method before you go to sleep

10. Wash Your Pillow

Dirty pillows may cause acne. If you sleep with dirty pillows, bacteria may affect your skin face and lead to pimples. Therefore, it is necessary to wash your pillows regularly to keep your face from acne breakouts. Clean pillow also helps you have a better sleep every night.

11. Do Not Touch Your Face With The Dirty Hands

If you want to prevent acne breakouts, you should not touch your face with dirty hands. That will make your skin irritated. Many sufferers from acne touch their face with their hands; as a result, the acne problem gets worse. It is important to wash your hands regularly with appropriate soaps to get rid of dirt and harmful bacteria.

12. Green Tea

Green tea is considered one of the healthiest beverages in the world. Green tea possesses a major source of polyphenols, which aid to prevent heart disease and neutralize the effect of ultraviolet radiation on the skin. These tea polyphenols also may treat acne vulgaris effectively^[21]. Moreover, green tea consumption plays a vital role in accelerating the fat burning process ^[22]. In addition, green tea catechins have beneficial effects on the treatment of Alzheimer and Parkinson disease ^[23]. Furthermore, studies claim that drinking green tea may lower the risk of breast cancer in women ^[24] and decrease the rate of prostate cancer in men ^[25].

Directions:

• Place the green tea leaves in a bowl of boiling water
• Cover it and let it steep for 4-5 minutes
• Use a cotton ball to apply the solution to your acne areas

13. Protect Your Skin From Sunlight

If you are suffering from acne problems, you should avoid sunlight exposure. Harmful free radical may have bad effects on your skin and worsen your acne. Therefore, it is significant to cover your acne areas when you go out in the sunlight. That will help heal and relieve acne condition more quickly.

14. Consume Foods With Low Glycemic Index

Some studies have been done to discover the close link between dairy foods in the diet with the risk of acne problems^[26]. Processed foods are also unhealthy for your skin and your health. Meanwhile, many researchers found out that foods with a low glycemic index may reduce the severity of acne condition ^[27]. Some foods you should consume are natural Muesli, bran cereals, rolled oats, pumpernickel, whole wheat, whole grain bread, most vegetables except pumpkin, beetroots and parsnips. You also should eat nuts, legumes, yogurt and whole grain.

15. Increase Omega-3 Fat Intake

Many recent studies have shown that omega-3 fats are successful in treating acne and pimples. It is proven that omega-3 fats may control sebum production and reduce the risk of inflammation.^[28] Sebum is a natural oil which your body produces. Sebum may make your skin hydrated. However, if sebum is overproduced, it clogs your pores and leads to acne problems. Some foods high in omega-3 fats include chia seeds, flaxseeds, walnuts, and butternuts, sardines, mackerel, shad, whitefish, cloves, basil, marjoram, oregano, and spinach. Omega-3 fatty acids are also found in fish oil supplement, which aid to decrease acne severity ^[29].

These are the 15 best natural acne cures at home we would like to introduce to you on AllRemedies.com. We hope that you will find several helpful tips and remedies for your current problems. If you have any questions, please raise your voice by leaving your comments bellow. We are very glad for your contribution.

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