31 Best Natural Home Remedies for Jock Itch

Jock itch (or called tinea cruris, ringworm of the groin, crotch itch, and Dhobi itch) is a fungal infection. This condition is caused by a fungus that is named trichophyton rubrum. Jock itch can affect to both women and men and usually occurs on the inner thighs, buttocks, groin, and genital area. However, jock itch is more popular in men. Other factors that contribute to this problem are wearing tight underwear, being overweight, having a weak immune system, and excessive sweating. People with this condition often experience some symptoms such as itching, redness, flaking skin, and a burning sensation. Besides, this infection is mildly contagious, so you shouldn’t share your personal belongings with others. Although this is not a serious condition, it is very uncomfortable and embarrassing.

If you are finding out some methods for this problem, then you can read the article. In the framework of this writing, AllRemedies.com will introduce to you the best natural home remedies for jock itch without any side effect. This writing listed the best treatments to get rid of jock itch problem effectively & safely from reliable sources. However, it is only for the informational purpose and it is not aimed to give medical advice. Continue reading this article to understand more!

Top 31 Best Natural Home Remedies For Jock Itch

1. Garlic

home remedies for jock itch

Garlic is one of natural home remedies for jock itch thanks to its antifungal properties. Click To Tweet

It stops the fungus from spreading and gives you relief from inflammation and itching instantly.

Way 1: Garlic

You will need:

  • A few cloves of garlic

Directions:

  • You crush these garlic cloves to make a paste.
  • Then, you apply the paste to the affected skin.
  • You allow them to stay on there for a few minutes.
  • Finally, you wash it off with water.
  • You should do this way for about two or three times per day.

Way 2: Garlic and olive oil

You will need:

  • Garlic – a few cloves
  • Olive oil

Directions:

  • You fry garlic cloves in this oil.
  • Then, you allow them to cool down and strain the oil.
  • After that, you apply it on the infected areas.
  • You leave it on for several hours.
  • Finally, you wash it off.
  • You should repeat this way for about two or three times per day.
  • Or you can eat garlic in a raw form to strengthen the immune system and promote the healing process. Or you can also take a garlic supplement every day.

Way 3: Garlic and honey

home remedies for jock itch

You will need:

  • 5 to 6 crushed garlic cloves
  • 1 teaspoon of honey

Directions:

  • First of all, you mix the crushed garlic cloves with honey.
  • Then, you apply this mixture on your infected areas.
  • You allow it to dry for a few minutes.
  • Finally, you wash the areas with normal water.
  • You should do this way for about 2 times per day to get positive results.

Way 4: Garlic, white vinegar, and tea tree oil

You will need:

  • 4 to 5 garlic cloves
  • 1 tablespoon of white vinegar
  • 1 tablespoon of tea tree oil

Directions:

  • You crush these garlic cloves to make a fine paste.
  • Then, you mix tea tree oil and white vinegar in this paste.
  • You allow it to soak for a day.
  • Finally, you apply this mixture generously to the affected areas.
  • You should do this way for about 2 times per day for 1 to 2 weeks.

2. Tea Tree Oil

home remedies for jock itch

One of other home remedies for jock itch you should follow is tea tree oil because it contains natural antifungal properties. In addition, it also contains cleansing and stimulating elements and a powerful antibacterial quality.

You will need:

  • Tea tree oil
  • Water
  • A cotton ball

Directions:

  • First of all, you mix tea tree oil with water at the ratio of 1:1.
  • Then, you dip the cotton ball in the oil solution.
  • Next, you apply this ball directly on the infected areas of your skin.
  • You allow it to stay on there as long as possible.
  • You should do this way for 2 times per day for 4 weeks.
  • Another option, you can add tea tree oil (a few drops) into your bath water and you soak in it for at least 15 minutes.
  • Or you can also use shower gel or soap containing tea tree oil.

3. Aloe Vera

home remedies for jock itch

Aloe vera contains antiseptic, anti-inflammatory, antibacterial, and antifungal properties. It can deeply penetrate into your skin and reduce your discomfort and itchy problem.

You will need:

  • A fresh aloe vera leaf

Directions:

  • You squeeze the gel from fresh aloe vera leaf.
  • Then, you apply this gel directly on the affected area.
  • You allow it to stay on there without disturbing it.
  • You should repeat the way for 2 to 3 times per day until the infection is cured.

4. Apple Cider Vinegar

home remedies for jock itch

Using diluted apple cider vinegar to wash the infected areas is one of the great home remedies for jock itch. In addition, this vinegar contains strong antibacterial and antifungal properties to control and treat various skin infections.

Way 1: Diluted apple cider vinegar

You will need:

  • Apple cider vinegar – 2 tablespoons
  • Warm water – 2 cups

Directions:

  • First of all, you mix apple cider vinegar with warm water.
  • Then, you use this solution to wash the infected areas.
  • You allow it to dry completely.
  • You should repeat this way for about two or three times per day, especially before going to sleep.

Way 2: Apple cider vinegar and water

You will need:

  • Water
  • Apple cider vinegar

Direction:

  • First of all, you mix apple cider vinegar with water.
  • Then, you fill this solution into a spray bottle.
  • Next, you spray it liberally on your affected areas.
  • You allow the areas to air dry.
  • You should repeat this way for about two times per day.

Way 3: Undiluted apple cider vinegar

You will need:

  • Apple cider vinegar
  • A cotton ball

Directions:

  • You dip a cotton ball into undiluted apple cider vinegar.
  • Then, you apply this ball on the affected areas.
  • You should do this way for about 4 to 5 times per day for at least about 3 days to prevent you from the infection.

5. Myrrh

home remedies for jock itch

Myrrh is one of other natural home remedies for jock itch thanks to its antifungal properties.

You will need:

  • Myrrh
  • Goldenseal

Directions:

  • You take goldenseal and myrrh in equal quantities.
  • Then, you add a few drops of water to mix them well to make a fine mixture.
  • Finally, you apply this mixture on the infected areas of the skin.
  • You should do this way for about 2 to 3 times per day to get quick relief from this infection.

6. Rubbing Alcohol

home remedies for jock itch

In fact, rubbing alcohol is one of other effective home remedies for jock itch because it can kill the fungus that causes the infection. In addition, it is also a drying agent that can help to keep the infected areas dry. As you know, fungi often thrive in warm and moist environments.

You will need:

  • 90 percent isopropyl alcohol
  • A cotton ball

Directions:

  • First of all, you dip this ball in the alcohol.
  • Then, you dab it on the infected areas.
  • You needn’t wash it off because the alcohol will evaporate fast.
  • You should do this way for a few times per day until you feel satisfied with the results

7. Turmeric

home remedies for jock itch

Turmeric is also one of the great home remedies for jock itch that you should try! It is an antiseptic and antibiotic, which can help to kill as well as prevent the infection from spreading to other body parts or to others.

Way 1: Turmeric juice

You will need:

  • Raw turmeric juice

Directions:

  • You apply a little raw turmeric juice directly on the infected areas of the skin.
  • You allow it to stay on to get rid of the problem.
  • Another option, you take 1 teaspoon of raw turmeric juice and 1 teaspoon of honey
  • Then, you stir them well to make a proper mixture.
  • Next, you take this mixture orally when you apply the turmeric juice on the affected areas.
  • You should repeat this way regularly to get rid of the problem.

Way 2: Turmeric and honey

You will need:

  • Turmeric powder
  • Honey

Directions:

  • First of all, you mix turmeric powder and honey well at the ratio of 1:1 to make a fine paste.
  • Then, you apply this paste to the infected areas of the skin for about 2 to 3 times per day.
  • You should apply it regularly to treat this infection.

8. Listerine

home remedies for jock itch

Listerine is one of the excellent home remedies for jock itch thanks to its antiseptic, antibacterial, and antifungal properties.

You will need:

  • The amber Listerine mouthwash
  • A cotton ball

Directions:

  • First of all, you dip a cotton ball into the amber Listerine mouthwash.
  • Then, you use this ball to apply the solution on the affected areas.
  • You leave it on till it dries completely.
  • You should repeat this way for about three or four times per day for a few months.

Precaution: Do not apply Listerine onto open wounds.

9. Colloidal Silver

home remedies for jock itch

Colloidal silver is one of other effective home remedies for jock itch due to its antifungal and antibiotic properties.

You will need:

  • Colloidal silver

Directions:

  • You apply this colloidal silver directly onto the affected areas of the skin for about 2 times per day till the infection has completely treated.
  • You should repeat the way regularly.

Note: You can use colloidal silver either by spraying or rubbing (this depends on the thing that you have either liquid or gel).

10. White Vinegar

home remedies for jock itch

One of other home remedies for jock itch you should try is white vinegar because it contains antifungal and antiseptic properties.

Way 1: White vinegar and water

You will need:

  • White vinegar – 1 part
  • Water – 4 parts
  • A washcloth

Directions:

  • First of all, you mix white vinegar and water well.
  • Then, you soak the washcloth in this solution.
  • Next, you use this washcloth to wash your affected areas gently and thoroughly.
  • You let the solution dry naturally.
  • You need not wash it off.
  • You should repeat this way for about 1 or 2 times per day.

Way 2: White vinegar and coconut oil

You will need:

  • White vinegar
  • Coconut oil

Directions:

  • You take equal parts of coconut oil and white vinegar.
  • Then, you mix them well.
  • Next, you apply this mixture onto the affected skin.
  • You leave it on for several hours.
  • After that, you wash it off with water.
  • You should do this way for about 2 times per day till you get rid of jock itch.

11. Raw Papaya

home remedies for jock itch

In fact, papaya is one of the best home remedies for jock itch you should follow! Papaya has an enzyme which will kill the fungus causing jock itch. In addition, this enzyme can also help to reduce the inflammation in a short time.

Way 1: Papaya seeds

You will need:

  • A fresh raw papaya

Directions:

  • First of all, you separate the seeds from this papaya.
  • Then, you put these seeds for about 3 to 5 hours under the sun to make them dry.
  • Next, you crush these dried seeds and then you add water to make a paste.
  • After that, you apply this paste on the affected areas.
  • You leave it on for at least 15 to 20 minutes.
  • Finally, you wash it off with water.
  • You should do this way for 2 to 3 times per day.

Way 2: Raw papaya

You will need:

  • A raw papaya

Directions:

  • You cut a raw papaya into small slices.
  • Then, you use one of these slices to rub on the infected areas for about 10 to 15 minutes.
  • You should do this way for about 2 to 3 times per day to prevent the infection completely.

12. Bleach

home remedies for jock itch

Bleach is one of other effective home remedies for jock itch because it contains antiseptic, antifungal, and antibacterial properties.

You will need:

  • ¼ cup of bleach

Directions:

  • You mix the bleach in a bathtub filled with water.
  • Then, you soak in this water.
  • You should soak in it for about 15 minutes every day or every other day.

Note: After your bath, you have to pat dry your skin because moisture can aggravate jock itch.

13. Mustard Seeds

home remedies for jock itch

In fact, mustard seeds can help to treat the itchiness and inflammation around the tinea cruris. Therefore, it will reduce and clear up this infection.

You will need:

  • A few mustard seeds
  • A few drops of water

Directions:

  • You crush mustard seeds to get powder form.
  • Then, you add water in this powder to make a fine paste.
  • Next, you apply this paste on your affected areas.
  • You allow it to stay for about 45 to 60 minutes.
  • After that, you rinse it off with warm water.
  • Or, you can soak a few mustard seeds into the water for at least about 30 minutes.
  • Then, you grind them to make a thick paste and you apply this paste on the infected areas.

14. Onion

home remedies for jock itch

Onion contains antifungal, anti-inflammatory, and antibiotic properties that can easily kill the fungus causing jock itch. Therefore, onion is one of other great home remedies for jock itch you should try!

You will need:

  • An onion

Directions:

  • You grind this onion into a paste.
  • Then, you apply this paste on the infected areas.
  • You leave it on there for about 30 minutes.
  • After that, you wash the areas thoroughly with warm water.
  • Then, you pat dry the areas.
  • You should do this way for about 1 or 2 times each day. 
  • Or you can also replace onion paste with onion oil or onion juice.
  • Another option, you can include onions in your cooking in order to protect your whole body from microbes.

15. Salt And Vinegar

home remedies for jock itch

While salt helps to treat jock itch, vinegar will clear it by balancing your body’s pH level. So you can use the combination of them to treat this infection.

You will need:

  • Salt
  • Vinegar

Directions:

  • First of all, you mix salt and vinegar together to get a fine paste.
  • Then, you apply this paste directly onto the affected areas.
  • You allow it to work on for about 5 to 10 minutes.
  • You should repeat this way for at least 1 week.

Note: It will slightly irritate your skin where you’re applying this paste.

16. Salt Bath

home remedies for jock itch

Taking a bath with salt is one of other effective home remedies for jock itch you should follow! Salt can help to control the development of the fungus as well as make the process of treatment quicker. In addition, it can also be used to treat boils and blisters effectively. In this remedy, you can use bath salts, Epsom salts, or just table salt.

You will need:

  • 2 cups of salt
  • Warm water

Directions:

  • First of all, you pour warm water into the bathtub.
  • Then, you add salt into it and you stir them thoroughly.
  • Next, you soak yourself in this warm water for about 30 minutes.
  • You should do this way for about 1 to 2 times each day for at least 1 month for the best results.
17. Lavender Oil

home remedies for jock itch

Lavender oil is one of other home remedies for jock itch because it contains antifungal properties. Besides, it can also help to prevent this infection to come back again.

You will need:

  • Lavender oil – a few drops

Directions:

  • First of all, you apply lavender oil to the infected areas properly.
  • Then, you leave it on without touching it.
  • You should repeat this way regularly for about 2 to 3 times per day to get better results.
18. Olive Leaf

home remedies for jock itch

Olive leaf is one of other natural home remedies for jock itch you should try! Apart from strengthening your immune system, it also contains antifungal and antimicrobial properties that can help you a lot in providing relief from the fungal infection.

Way 1:

You will need:

  • An olive leaf

Directions:

  • Simply you consume this fresh olive leaf daily for about 3 times per day.
  • Or you can also have the supplement of this leaf for about 2 to 3 each per day.
  • You should follow this way until you cleared out this problem.

Way 2:

You will need:

  • 3 to 4 olive leaves
  • A cotton ball

Directions:

  • First of all, you grind olive leaves to make a paste.
  • Then, you dip the cotton ball into this paste and apply it directly on the infected areas.
  • You leave it on for about half an hour.
  • Finally, you rinse the areas with warm water and then you pat dry thoroughly.
19. Honey

home remedies for jock itch

One of other effective home remedies for jock itch is honey because it contains antiseptic, soothing, and antifungal properties. In particular, manuka honey is great for fungal infections that cause jock itch, ringworm, or nail fungus.

Way 1:

You will need:

  • Honey or manuka honey

Directions:

  • First of all, you apply pure honey or manuka honey on your affected areas.
  • Next, you leave it on for about 30 minutes.
  • After that, you wash it off with water.
  • Finally, you pat dry the areas thoroughly.
  • You should do this way for about 1 or 2 times per day till the infection clears.

Way 2:

You will need:

  • 2 teaspoons of honey
  • A few minced garlic

Directions:

  • First of all, you mix honey and minced garlic well to make a paste.
  • Then, you apply this paste on the infected skin.
  • You leave it on for several minutes.
  • After that, you wash it off with water.
  • You should repeat this way for about 1 to 2 times each day till you got satisfied results.
20. Holy Basil Leaves

home remedies for jock itch

Holy basil leaves contain an antifungal property that can help to fight the fungus causing jock itch.

You will need:

  • A few holy basil leaves
  • A cotton ball

Directions:

  • First of all, you crush these leaves and you squeeze them to extract their juice from them.
  • Then, you take about 2 teaspoons of the juice.
  • After that, you dip the cotton ball into the juice and then you apply it to the infected areas of the skin.
  • You should repeat this way for about 1 to 2 times per day for about 10 days to get faster relief from jock itch.
21.  Lavender Oil And Jojoba Oil

home remedies for jock itch

These oils are a safe and soothing remedy for the jock itch. However, they are especially used to cure the infection in babies.

You will need:

  • 1 teaspoons of jojoba oil
  • 1 drops of lavender oil
  • A cotton ball

Directions:

  • First of all, you mix jojoba oil and lavender oil well.
  • Then, you dip the cotton ball into this oil solution.
  • After that, you apply it on the infected areas.
  • You allow it to sit on as long as possible.
  • You should repeat the way every day to get relief from jock itch quickly.
22. Licorice Root

home remedies for jock itch

Licorice root is one of other home remedies for jock itch thanks to its numerous fungicidal components.

You will need:

  • Dried licorice powder – 6 teaspoons
  • Hot water – 1 cup
  • A cotton ball

Directions:

  • First of all, you stir dried licorice powder in hot water thoroughly.
  • Then, you boil this water for a few minutes.
  • You allow it to simmer for about 10 to 15 minutes until it becomes a concoction.
  • After that, you dip the cotton ball into this concoction.
  • Next, you apply it directly on the affected areas.
  • You continue doing this way for 2 to 3 each per day.
23. Coconut Oil

home remedies for jock itch

Coconut oil will give you great relief from the itchiness of your skin. In addition, it can also help you to treat the ringworm infection, particularly from the scalp ringworm.

Way 1:

You will need:

  • Coconut oil – a few drops

Directions:

  • First of all, you apply coconut oil directly on the infected area.
  • Then, you leave it on there for overnight.
  • You can apply this oil for about 3 to 4 times each day.

Way 2:

You will need:

  • Coconut oil – 1 tablespoon
  • Oregano oil – 4 to 5 drops

Directions:

  • First of all, you mix coconut oil and oregano oil well.
  • Then, you apply this mixture onto the affected skin.
  • You should do this way for about two or three times per day until your skin is improved.

In addition, you can include extra-virgin coconut oil in cooking to speed up the treatment process. At first, you should start with 1 teaspoon of this oil and then you gradually raise the dosage to three tablespoons daily.

24. Lemongrass Tea

home remedies for jock itch

This tea is one of other great home remedies for jock itch you should try!

You will need:

  • 1 tea bag of lemongrass
  • 1 cup of hot water

Directions:

  • First of all, you dip the lemongrass tea bag into the cup of boiling water.
  • You allow it to steep for a few minutes.
  • After that, you drink this lemongrass tea.
  • Next, you take this tea bag out.
  • Then, you put this tea bag into the infected area of your skin.
  • You allow it to sit for a few minutes.
  • You should drink this tea and put the tea bag for about 2 to 3 times each day.
25. Indian Lilac Or Neem

home remedies for jock itch

Indian Lilac is used to cure many skin problems that include tinea cruris. It contains antifungal properties which can help to eliminate the fungus causing tinea cruris. In addition, it also contains antiseptic and antimicrobial properties which can help in the treatment process.

Way 1: Neem leaves and turmeric root

Directions:

  • First of all, you grind equal amounts of turmeric root and neem leaves to form a paste.
  • Then, you apply this paste on the infected skin.
  • You allow it to dry completely.
  • Finally, you rinse with warm water and you pat it dry.
  • You should follow this remedy for once per day for a few months.

Way 2: Neem oil

Directions:

  • First of all, you apply this neem oil directly on your affected area.
  • Then, you massage gently till the oil penetrated deep into your skin.
  • You allow it to stay on several minutes and then you take a bath.
  • You should follow this way every day for a few months.
  • Or you can mix ½ teaspoon of neem oil with aloe vera gel (1 cup) and you apply the mixture on the infected area for 1 time per day for a few days.
26. Baking Soda

home remedies for jock itch

One of other effective home remedies for jock itch is baking soda you should follow because it can help to reduce moisture in your infected areas. In addition, it will help to neutralize the pH level of your skin, which is essential for recovery quickly.

You will need:

  • 1 cup of baking soda
  • 2 cups of Epsom salt
  • 1 cup of sea salt

Directions:

  • First of all, you add baking soda, Epsom salt, and sea salt to the bathtub filled with warm water and you stir them thoroughly.
  • Then, you soak in your bathtub for at least about half an hour.
  • Next, you take a shower and you wash the infected areas with an antibacterial soap.
  • After that, you rinse the infected areas with cold water.
  • You use a blow dryer in order to dry the infected areas and then you rub some coconut oil onto them.
  • You should follow this remedy for about 2 to 3 times per week for a few weeks.
27. Grapefruit Seed Extract

home remedies for jock itch

Grapefruit Seed Extract is derived from the pulp, white membranes, and seeds of grapefruit. This extract contains antioxidant, antiviral and antibacterial properties. So when you get grapefruit seed extract internally, it will boost your immune system. In addition, you can also topically apply grapefruit seed extract on your affected areas to treat. You can use undiluted grapefruit seed extract to apply directly on the skin or dilute this extract with water if your skin is sensitive.

You will need:

  • 4 to 5 drops of grapefruit seed extract
  • 3 tablespoons of warm water

Directions:

  • First of all, you mix grapefruit seed extract and warm water.
  • Then, you dip a cotton pad in this mixture and you apply it on your affected area.
  • You should repeat this way for about 2 to 3 times each day for at least 1 to 2 weeks to see positive results.
28. Oregano Oil

home remedies for jock itch

Oregano oil has about 40 to 64 percent thymol that makes it become one of other best home remedies for jock itch. You can take this oil internally or apply it externally. If you take internally, you can take about 5 to 10 drops of oregano oil mixed with a little water for about 3 times each day. If you use externally, you can follow the following directions.

You will need:

  • 3 to 5 drops of oregano essential oil
  • 3 to 5 drops of rosemary essential oil
  • 1 to 2 drops of wild thyme oil
  • 2 to 3 tablespoons of sweet almond oil

Directions:

  • First of all, you mix all the above oils thoroughly.
  • Then, you apply this oil mixture onto your affected are.
  • You should repeat this way for about 3 to 4 times per day.
29. Camphor

home remedies for jock itch

Camphor is the white and transparent solid pieces that have the strong odor. It is derived from the wood and bark of camphor tree. For a long time, it has been used to treat fungal infections as well as to repel insects. It is one of other best home remedies for jock itch thanks to its antifungal properties.

Directions:

  • You can take camphor powder (a pinch) and you apply it every day to your infected areas.
  • Another option, you can mix this camphor powder and a little sesame oil and then you rub this mixture on your affected areas. You should repeat this way for about 2 times per day.
  • Or you can also use the oil of camphor for the jock itch. You dilute 2 to 3 drops of camphor oil in 1 to 2 tablespoons of the carrier oil like olive oil or sweet almond and you apply to your infection for about 2 to 3 times each day.

Note: Camphor is poisonous when it is ingested. You do not use it internally and even when using externally, you should use a small quantity.

30. Goldenseal

home remedies for jock itch

Goldenseal has natural astringent and antiseptic, antifungal, antimicrobial, and anti-inflammatory properties. These qualities of this herb make it more suitable for treating jock itch.

You will need:

  • 5 to 6 teaspoons of dried goldenseal herb
  • 1 to 2 cups of water

Directions:

  • First of all, you add dried goldenseal herb with water.
  • Then, you allow this mixture to simmer for about 15 to 20 minutes.
  • After that, you strain the solution.
  • You dip a cotton ball into this water and apply to the infected areas for about 2 to3 times per day.
  • Or you can mix goldenseal tincture (5 to 6 drops) in your favorite juice and you drink it for about 2 to 3 times each day.

Precaution: If you are pregnant, you have to avoid using this way with goldenseal.

31. Iodine

home remedies for jock itch

The iodine solution is one of other effective home remedies for jock itch because it contains antiseptic and antifungal properties. You can buy a 2 percent iodine tincture from a drug store. You do not use this solution for more than 3 times each day.

You will need:

  • Iodine tincture
  • An antibacterial soap
  • A clean towel
  • A cotton ball

Directions:

  • First of all, you use the antibacterial soap to rinse the affected area.
  • Then, you use the clean towel to pat it dry.
  • Next, you soak the cotton ball into the iodine tincture.
  • After that, you dab it on your affected area.
  • You should do this way for about 2 or 3 times per day for up to 3 or 4 weeks.

If you want to know more about natural, at home remedies for other diseases and conditions go to our main Home Remedies page. After reading the article of top 31 best natural home remedies for jock itch, hope that it can help you find out the best solution to get rid of jock itch quickly and easily. Nevertheless, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any at home remedy. If you have any question, or you know other natural home remedies for jock itch, please leave them below.

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