Updated: 9/10/2019

Healthy hair not only reflects your health but also improves your self-confidence. Along with skin, hair plays an important role in making you attractive. Do you want to have long and beautiful hair? Unfortunately, your hair does not grow as fast as you want. Many reasons why your hair does not grow fast and thick include your bad hair care routine, minerals, nutrient deficiency, and bad lifestyle. Therefore, it is important to make small changes to have gorgeous long hair. In this article today, we would like to introduce to you some effective ways and home remedies on how to grow hair faster and quicker naturally in a month. Besides, after reading this topic, if you want to know about more ways to improve your health, skin, and hair, do not skip our How To page.

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How To Grow Hair Faster &Thicker Naturally In A Month – 31 Effective Ways & Home Remedies

1. Get Regular Trim

Of course, the first way to grow hair faster and thicker is getting a regular trim, especially when your hair is not healthy. This tip sounds strange, but haircuts will help to resolve the split ends, which may break your hair ^[1]. Furthermore, hair breakage will make your hair not shiny, smooth, and thick.

2. Keep Your Scalp Healthy

The healthier your scalp is, the faster your hair grows.

You should think about your hair as a tree. Your scalp is the roots and soils which are necessary for your hair. If you cannot take care of the roots and soils carefully, it will be impossible for the tree to grow and become tall. Therefore, asking for the effective techniques on how to grow hair faster and thicker naturally, you should take care of your scalp^[2]. You should treat your scalp with healthy ingredients. As a result, you will achieve a healthy and beautiful hair.

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3. Stop Damage Your Hair With A Variety Of Heat Styling Tools

The culprit that leads to hair breakage and hair loss is using hot tools to create styles for your hair. It will make your hair weak over time. And as a result, your hair is not strong enough to grow faster and healthier. Therefore, to grow hair faster and thicker, you should stop over-styling your hair with hot tools^[3]. If you do not do that, you may put your hair locks at risk of damaging. Over time, the ruined hair will result in hair breakage and hair loss, which make your hair thinner and unhealthy.

4. Use A Silk Pillowcase

For better sleep and better hair, a silk or satin pillowcase is a great solution. It is proved that a silk pillowcase helps prevent hair loss^[4] while a satin one is beneficial for preventing breakage and tangles^[5]. The less breakage your hair has, the stronger and longer your hair will become.

5. Pay Attention To How Your Skin Feels And Response After You Use A Hair Care Product

Many people want to have long, beautiful, and shiny hair; therefore, they spend lots of money on expensive hair care products. However, expensive hair care products do not mean that these products are right. In some cases, the hair products may damage your hair over time.

Do these hair care products make your skin dry, dense, stripped, sticky, waxy, or greasy? Or, do they make your skin feel silky, hydrated, soft, and supple? To achieve the long thick and beautiful hair, you should treat your hair like the way you want to treat your skin. Paying attention to your skin is a simple way that helps you to know whether these products are right or not. Dehydrated or dry skin due to hair care products means that it is time for you to change the hair care regime. If your hair is congested and clogged, there is no way for it to grow effectively and fast.

6. Massage Your Hair

It is said that massaging your hair will boost the blood circulation to your scalp; as a result, it may help to stimulate your hair growth by making hair follicles stronger^[6]. Furthermore, once or twice a week, you should deep condition your hair using hot oil treatment or hair mask. To perform hair massage, firstly you should apply the oil or a condition onto your hair. After that, you should use your fingertips to massage your scalp gently in the circular motion for about three to five minutes. Finally, you should use cool water to rinse the oil out of your hair.

7. Stay Away From Stress

Staying away from stress and depression will make your hair grow naturally because stress and depression, as well as other emotional disorder, are the cause of hair loss and weak hair^[7]. It is said that stress may hamper your normal hair cycle and make your hair enter the telogen and falling out consequence. You should minimize the stress in your life. However, how can we do to keep the stress under control? Yes, there is no way for you to avoid stress in life completely because everybody can face stressful problem during their life. It may be caused by overwhelming work, troubles in your relationship, your family, or your friends. You cannot avoid it, but we can fight against it strongly with many methods and solutions such as breathing exercises, meditation, and other relaxation techniques. These exercises are thought to help calm your mind, relax your muscles, make you feel peaceful and comfortable. Moreover, in order to minimize the stress, depression, and boost your hair growth, you should have a deep sleep at night for about 6 to 8 hours. The possible reason may be that the growth hormones will be released during your sleep.

8. Egg Mask

Eggs may become an excellent mask for your hair if you ask for the home remedies on how to grow hair faster and thicker naturally. The possible reason may be that egg is loaded with protein^[8], which may provide your hair to make it thicker, stronger, and healthier^[9]. Moreover, the egg is rich in phosphorus, iron, sulfur, selenium, and zinc^[10]. It is recommended using egg mask for your hair at least once a month to keep your hair healthy, long and hydrated. Firstly, you should whip an egg. After that, you should mix it with four tablespoons of grapeseed oil and a few drops of lavender oil. You should apply this mixture to your hair and leave it on your hair for about 15 to 20 minutes. Finally, rinse the mixture off with lukewarm water and then shampoo your hair as usual.

Alternatively, you can whisk an egg and mix it with one cup of milk and then put two tablespoons of extra virgin olive oil, lemon juice into this mixture. Mix it well to create an excellent solution. However, if you have long hair, you can add more these ingredients to make sure that it can cover all your hair and your scalp when applied. It is recommended leaving for 20 to 30 minutes so that the nutrients of this mask may penetrate your hair. When you finish, you can wash it off and shampoo your hair.

9. Treat Your Hair With Herb Infusion

It is said that several herbs such as burdock, rosemary, nettle, horsetail, catnip, and sage may promote your hair growth. Specifically, rosemary is effective in stimulating hair follicles. Moreover, it may help you to add luster and shine to your hair^[11]. Besides, green tea contains polyphenols and anti-inflammatory properties that are good for your hair growth^[12]. Moreover, using the herb to treat your hair will improve circulation; as a result, it will make your hair grow faster naturally.

To make the herb infusion, you should put any of these herbs into boiling water and let it steep for about 10 to 20 minutes. After that, strain this solution. You can use this herb infusion as the final rinse for your hair, followed by shampooing and conditioning. Herb infusion not only makes your hair grow faster and thicker but also strengthen your hair and keep it soft, manageable. Alternatively, you can mix the herb solution or any essential oils into your shampoo. For better health and healthy skin as well as beautiful long hair, you can also drink one or three cups of herbal tea daily.

10. Use Castor Oil

If you want to find helpful home remedies to have longer and thicker hair naturally, castor oil is an excellent choice for you. The possible reason may be that castor oil is rich in omega 9 fatty acid which may promote your hair growth and improve your hair condition^[11]. When using castor oil for your hair, you should mix castor oil with olive oil, coconut oil or almond oil in the right proportion in order to create the find mixture. After that, apply the mixture to your hair. Make sure that the mixture is enough to cover all your hair and your scalp. Massage your scalp to boost the circulation leading to growing hair naturally for a couple of minutes. It is required to leave this solution on your hair for about 30 – 45 minutes. After that, you can shampoo your hair as normal.

Another way on how to grow your hair with castor oil is mixing castor oil with essential oils such as peppermint, rosemary, lavender, eucalyptus or thyme oil. After mixing all these ingredients well, you can apply it to your hair and massage your scalp gently using your fingertips. Leave it on for a few minutes before rinsing it off with lukewarm water. Condition your hair as normal.

11. Aloe Vera

Aloe vera is effective in nourishing your hair and preventing hair loss. Therefore, asking for effective ways on how to grow hair fast and naturally, you should not ignore aloe vera. Thanks to containing antibacterial and antifungal properties ^[13], this remedy will help you to eliminate dandruff, which may cause hair loss. Moreover, aloe vera has vitamin A, C, E which help promote healthy cell growth and shiny hair^[14]. In order to make your hair grow fast and naturally, you extracted the aloe vera gel from its leaves. If aloe vera leaves are not available in your garden, you can buy the aloe vera gel in the market. After that, you should mix aloe vera gel with sufficient lemon juice. Apply this mixture to your hair and let it sit for about 20 minutes. Finally, you can shampoo your hair and repeat this treatment once or twice a week.

The second way is making a combination of coconut oil and aloe vera.

To apply this method, please follow these following steps:

• Mix coconut oil with aloe vera gel in a ratio of 1: 1, stir well
• After washing your hair with shampoo, apply this mixture to your hair
• Massage gently for 5 minutes
• After 15-20 minutes, wash your hair with warm water

You should not apply this mixture to the scalp. Please apply this method twice a week to get the best results.

Moreover, drinking aloe vera juice regularly is also good for your hair and your overall health.

12. Care Your Hair When You Sleep

Some people who sleep in improper ways and wrong position always experience hair breakage and hair loss. Therefore, it is necessary for you to take care of your hair when sleeping. It is simple. You need to make sure that you never sleep with a tight braid or a tight ponytail. If you do this, it cannot help your hair grow. On the contrary, it will lead to hair breakage and pain in your scalp. You should loosen your ponytail instead^[15].

13. Apple Cider Vinegar

Apple cider vinegar is a great excellent solution that helps balance scalp and hair pH ^[16]. Moreover, this remedy not only boosts your hair growth but also makes your hair shinier, stronger, and healthier. Additionally, using apple cider vinegar helps you prevent some problems such as dandruff, dry hair, etc. due to its antibacterial and antifungal properties.

To apply this tip, please follow these following steps:

• Mix apple cider vinegar with water in a ratio of 1: 1
• Apply this mixture to your hair after shampooing and wait for 1-2 minutes
• Rinse with water

You can apply this tip every time shampooing to see the improvement after 1-2 weeks.

14. Coconut Oil

Coconut oil has many benefits on health, skin, and hair. Because of containing lauric acids, coconut oil becomes one effective way to stimulate hair growth^[17]. Besides, using coconut oil may help you prevent hair loss^[18]. In addition, coconut oil is widely used to treat dandruff – a cause of hair loss^[19].

Method 1. Just Coconut Oil

• Wash your hair with shampoo
• Apply a sufficient amount of coconut oil to your hair and scalp
• Massage gently for 5 minutes
• After 10 minutes, wash your hair with lukewarm water

Method 2. Coconut Oil And Shampoo

• Mix coconut oil with shampoo in a ratio of 1: 1
• Add a little water and stir well
• Use the mixture to shampoo

Method 3. Coconut Oil And Olive Oil

• Mix coconut oil with olive oil in a ratio of 1: 1
• Apply this mixture to your hair after shampooing
• Massage gently for 5 minutes
• After 15-20 minutes, wash your hair with lukewarm water

15. Olive Oil

Olive oil is healthy for your health, especially reducing the risk of heart diseases^[20]. This oil is also used for treating hair loss because of decreasing the production of DHT hormones. Moreover, olive oil is beneficial for nourishing the scalp and preventing dandruff^[21].

Method 1. Just Olive Oil

To apply this method, please follow these following steps:

• Wash your hair with shampoo
• Warm olive oil with a microwave
• Apply a sufficient amount of olive oil to your hair and scalp
• Massage gently for 5 minutes, wait for 15-20 minutes and wash with lukewarm water
• Do it 1-2 times weekly

Method 2. Olive Oil And Eggs

• Mix four teaspoons of olive oil with two egg yolks, stir well
• Apply this mixture to your hair after shampooing
• Massage gently for 5 minutes, wait for 15-20 minutes and wash with lukewarm water
• Do it 1-2 times weekly

Method 3. Olive Oil, Honey, And Banana

To apply this method, please follow these following steps:

• Crush one ripe banana
• Mix it with two teaspoons of honey and 2-3 teaspoons of olive oil
• Apply this mixture to your hair after shampooing
• Massage gently for 5 minutes, wait for 15-20 minutes and wash with lukewarm water
• Do it 1-2 times weekly

Method 4. Olive Oil, Honey, And Cinnamon

To apply this method, please follow these following steps:

• Mix olive oil with honey and cinnamon powder to form a thick mixture
• Apply this mixture to your hair after shampooing
• Massage gently for 5 minutes, wait for 15-20 minutes and wash with lukewarm water
• Do it 1-2 times weekly

16. Fenugreek Seeds

Fenugreek seeds are useful for treating hair loss, preventing gray hair and stimulating new hair thanks to containing many nutrients such as vitamin C, iron, protein, etc^[22].

You can follow these steps:

• Soak 2-3 tablespoons of fenugreek seeds in water and leave overnight
• Grind them and add whole/coconut milk to make a paste
• Massage scalp with this paste
• After 30-40 minutes, wash hair with a mild shampoo and conditioner.

17. Indian Gooseberry

Indian gooseberry (also called amla) is beneficial in relieving many diseases because it may work as a diuretic, laxative, anti-inflammatory, and digestive agent. It also improves hair and stimulates new hair^[23].

Method 1. Amla Powder And Coconut/Olive Oil

• Heat two tablespoons of coconut or olive oil and two tablespoons of amla powder in a pan until this mixture becomes brown
• Let it cool
• Apply the warm oil to your hair and scalp and massage for 15 minutes
• After 30 minutes, rinse your hair with a mild sulfate-free shampoo and lukewarm water
• Do it three times weekly

Method 2. Amla And Shikakai

Shikakai makes hair silky and soft^[24]. Also, it helps unclog the follicles so that your scalp could harness the nourishment from Indian gooseberry in this pack.

• Mix two tablespoons each of shikakai powder and amla powder
• Add four tablespoons of water into to have a consistent, smooth paste
• Apply this paste over your scalp and hair
• Wait for 40 minutes before washing with cool water
• Do it once a week

Method 3. Amla And Egg

• Whisk two whole eggs in a bowl
• Add a ½ cup of amla powder to the whisked egg to have a smooth paste
• Apply this mixture over your hair and scalp
• Wait for one hour before washing with cool water
• Do it once a week

Note: Do not rinse your hair off with warm or hot water because it might end up “cooking” the egg in your hair.

Method 4. Amla And Henna

Henna is very beneficial for scalp health. It not only boosts hair growth but also keeps your hair from graying^[25].

• Mix amla powder with henna powder and warm water as the ratio of 1:3:4
• Leave this mixture soaking overnight
• Apply the mixture to your hair and scalp
• Wait for 1-2 hours before rinsing it off with cool water
• Using a mild sulfate-free shampoo to wash hair
• Repeat once a month

Method 5. Amla And Lemon Juice

• Combine one tablespoon each of lemon and amla juice in a bowl
• Massage it over your scalp for 15 minutes
• Wash your hair off with a mild sulfate-free shampoo and lukewarm water
• Repeat this routine once or twice every fortnight

18. Eating The Right Diet

If you want to have a long beautiful and strong hair, you not only feed your hair with the good products but also feed your body the necessary nutrients. Your health will reflect the hair appearance and decide how fast your hair will grow naturally. It is said that the secret on how to grow hair faster naturally depends not only on the shampoo, conditioner, and hair treatment you use but also on your healthy diet. Therefore, it is important to eat a variety of healthy food to get the long beautiful shiny hair that you want.

• Eat foods that are high in iron, such as spinach, beans, and meat. Many experts concluded that iron deficiency might lead to hair loss^[26]. Therefore, remember to consume more foods rich in iron to stimulate hair growth.
• Protein is essential for healthy hair. As a result, make sure your hair has the ingredients it needs to grow with protein-rich foods such as fish, eggs, nuts, and soy products^[27].
• Add fruits and vegetables to your diet because they contain vitamin A, vitamin C, vitamin E, and antioxidants that protect the scalp and hair health.
• B – vitamins also called biotin, is one of the most effective vitamins for hair growth^[28]. You can find B vitamins in whole grains, almonds, meat, etc.
• Vitamin D is also necessary for healthy hair because vitamin D deficiency is related to alopecia, which is a technical term for hair loss^[29]. Some sources of vitamin D are liver oil, some mushrooms, and fortified foods, etc.

Do not skip the foods rich in omega-3 fatty acids such as avocados, nuts, salmon, and flaxseed oil because they may not only reduce hair loss but also improve skin health^[30].

19. Stop Daily Shampoo

Someone may think that the way that helps your hair healthy and clean is daily shampoo. However, it is a wrong belief. Daily shampooing will increase the risk of hair damages due to pollution, heat, environmental factors. The possible reason may be that daily shampooing will get rid of the natural oils in your hair and make it impossible to produce more while natural oil plays an important role in protecting your hair. In order to make your hair healthier and shinier, you should make your hair care routine simple as much as possible^[31]. Paves have recommended shampooing your hair only twice or three times a week to keep your hair clean and healthy. When you do not shampoo your hair daily, you can let the natural oils in your hair penetrate and give your hair ability to hydrate and repair itself. However, you should make sure that you do not let too much buildup occur. The possible reason may be that it can lead to a surplus of oil, dandruff, and itching.

20. Address Your Medical Conditions

If you have tried a lot of home remedies and techniques on how to grow hair faster and thicker naturally but the result is not good, as you expected, the possible reason may be the underlying problems such as hormonal imbalance, thyroid disorder, chronic illness, and other health problems and infections. Moreover, if you use certain medications such as beta-blockers, birth control pills, antidepressants, anabolic steroids, anticonvulsants, and others may result in several hair problems such as hair loss and hair thinning.

Scalp infections and seborrheic dermatitis may cause hair issues like mild hair loss and itchy scalp. Therefore, if you want to have a long beautiful hair, you should address hair problems and treat them as possible as you can in order not to make these health problems hamper your hair growth^[32].

Finally, in this article, we would like to share with you some useful hair tips that you should remember. It is important to treat your hair gently because any hard rough hair treatment may result in hair damage and breakage. Your hair will become fragile when it is wet. Therefore, you need to dry it gently with the soft towel. After cleaning your hair, you should avoid hard brushing too. You also should note that any hair products may help your hair look beautiful and gorgeous at the time; however, if you keep using it too much, it can damage your hair. Your hair needs to breathe in order to grow. The fewer hair products you use, the healthier your hair will be.

When you have some useful hair tips and know the effective techniques and home remedies on how to grow hair faster, and thicker naturally, you should try, experience, and enjoy your beautiful hair.

However, all content provided is for informational & educational purposes. We recommend you consult a healthcare professional to determine which method is appropriate for you and to avoid the side effects when applying these methods. In addition, asking for healthcare professional’s advice may help you know that you have to take medicine or not.

These are 31 useful tips and techniques as well as effective home remedies we would like to share with the readers. What is your secret on how to improve hair growth? Would you like to share with us? Please feel free to leave your comments below. We are glad for your contribution.