Updated: 09/12/2019

Why do people want to know how to enlarge their breast? Large, round and firm breasts certainly make women become more attractive and help them choose their dress more easily. To a major number of both women and men, breasts represent beauty and improve women’s feminity.

I – Ideal Periods For The Best Breast Enlargement

Breast comprises a mass of glandular, fatty, and connective tissues. After the puberty, can breast change? The answer is yes. The breast size may increase or decrease due to the hormonal changes during the menstrual cycle, pregnancy, and menopause. Studies have found out that progesterone and estrogen play important roles in developing breast during puberty^[1]. Genetics and nutrition are the main factors that determine the size of women’s breast. Therefore, before and during the puberty, you should provide enough essential nutrients, minerals, and vitamins for your breast.

Unfortunately, not many girls are born with good genetics for big bosoms. This is the reason why nowadays breast enlargement options, including pills, creams, hormonal injections and even expensive surgeries, are launched in the beauty industry. However, we are always conscious about the effectiveness and safety of those options. Some pills may cause unwanted side effects if taken improperly without doctor’s consultation. Many creams may contain harmful chemicals and ingredients. Hormonal injections and expensive surgery are risky.

If you are not a fan of those above breast enlargement choices, you can find some other natural and friendly choices. We would like to introduce to you 30 top effective home remedies for enlarging your breast without any unwanted effects. Keep reading this article to explore those amazing ones.

II – Home Remedies For Breast Enlargement

1. Fennel Seeds

Fennel seeds are one of the amazing top home remedies for breast enlargement you should know. Thanks to their phytoestrogen properties, fennel seeds may have a beneficial effect on boob growth. In addition, they have been used as galactagogues that enhance milk production in breastfeeding mother. ^[2] Besides, fennel seeds possess a wonderful source of essential vitamins and minerals, including vitamin C, calcium, magnesium, manganese, potassium and iron. Especially, vitamin C is considered a powerful antioxidant in decreasing damage caused by harmful free radicals ^[3]. Moreover, consuming fennel seeds may help to lose weight. One study in South Korea has found that people who drank tea with fennel seeds before lunch seemed to reduce appetite during the meal, compared with those who drank placebo tea ^[4].

Directions:

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• Mix two teaspoons of fennel seeds with one tablespoon of cod liver oil
• Heat the mixture in a pan until it turns red
• Let it cool for a few minutes
• Massage your breasts with that mixture for about 10 minutes
• Let it sit for 20 to 30 minutes
• Rinse it off with lukewarm water

You should repeat this treatment every day for at least one month to get a satisfactory result.

2. Radish

Eating radish may help increase your breast size and firm up the sagging breasts by improving blood flow to the breast tissue ^[5]. Plus, increasing radish consumption may aid to significantly enhance digestive function ^[6]. Moreover, radish has been studied to prevent gastric problems. According to a study in 2008, researchers showed the efficacy of radish juice on inhibiting gastric ulcers ^[7].

3. Fenugreek

Herbalists recommend fenugreek as an inexpensive herbal home remedy for breast enlargement. Fenugreek may help increase breast dimension and make your breast look firm. Fenugreek intake may balance hormones and accelerate bosom growth ^[8]. Additionally, fenugreek has been shown to have some positive effects on increasing breast milk production and possibly help infants gain weight ^[9]. Moreover, fenugreek seeds contain a source of excellent nutrients, including a good amount of minerals, fiber, iron and magnesium^[10]. Furthermore, researchers indicated the effectiveness of fenugreek in reducing blood sugar, total and LDL cholesterol level in people with type 1 diabetes ^[11].

Directions:

• Add a little water into one-fourth cup of fenugreek powder
• Apply this fenugreek powder paste on your breasts
• Massage them gently for a few minutes
• Leave it for 10 minutes and then rinse it off with lukewarm water

It is recommended using this treatment regularly if you want to improve your breast size. Alternatively, you can use fenugreek oil to massage your breasts. Besides, it is a good idea when you add fenugreek sprouts in your healthy diet. Fenugreek sprouts not only increase your breast size but also provide your body with essential nutrients. It is alright if you want to take fenugreek pills or supplements after your doctor’s consultation.

4. Red Clover

Red clover ^[12] contains phytoestrogens such as isoflavones; therefore, it may help in the breast enlargement. This herb can be used to combat hot flashes, premenstrual syndrome, enhance bosom health and size, urine production and improve blood circulation. In addition, red clover may prevent enzymes that probably lead to prostate cancer in men. Besides, consuming red clover may help to lower the risk of getting cardiovascular disease. Furthermore, red clover may have good effects on supporting people to quit smoking. ^[13]

Directions:

• Steep two teaspoons of dried red clover flowers in one cup of hot water for about 30 minutes
• Strain and drink it, three cups of this tea daily.

5. Pueraria Mirifica

Pueraria Mirifica ^[3] can be included in a list of amazing home remedies for breast enlargement. Pueraria Mirifica is a plant grown in Thailand and Myanmar. Its stem is loaded with phytoestrogens such as miroestrol, deoxymiroestrol and coumestans. The effectiveness of Pueraria Mirifica for increasing breast size is proven by a study conducted at Chulalongkorn University in Thailand. Those phytoestrogens are necessary in balancing hormone levels in the women’s body and stimulate the development of the breast ^[14]. Furthermore, consumption of Pueraria Mirifica has been linked to the protection of the heart system. Taking Pueraria Mirifica supplements may lower LDL cholesterol by 17% while increasing HDL cholesterol by 34%. ^[15]

Pueraria Mirifica in topical gels, creams, soaps and even capsule forms can be found on the market. To use Pueraria Mirifica topically, you just need to apply it to your breast for five minutes. Oral intake of Pueraria Mirifica should be followed the doctor’s consultation.

6. Dandelion Root

Dandelion root is a powerful and potential herb for many health and beauty problems. This herb is effective in boosting the growth and development of breast tissue and cells ^[14]. Besides, dandelion root can be used as a diuretic in traditional folk medicine ^[16]. In addition, it has been studied that dandelion root may have a promising effect on the prevention and treatment of obesity ^[17].

You should drink dandelion root tea daily for a few months to get a satisfactory result. You can take dandelion root capsules once daily after consulting your doctor or a health care provider.

7. Wild Yam

It has been said that wild yam is a wonderful choice to expand your breast size ^[18]. Moreover, increasing intake of wild yam may help you to control and regulate blood sugar. Furthermore, wild yam cream may alleviate menopausal symptoms such as hot flashes and night sweats in women. Also, this plant may have a protective effect on the treatment of diverticulosis, gallbladder pain and rheumatoid arthritis. You can drink wild yam tea daily or take wild yam supplements to increase your breast size. Alternatively, you can buy wild yam cream in the market and apply and massage your bosoms.

Those are 7 top home remedies for breast enlargement in a short time. All of the remedies we have mentioned above are natural and safe. However, you should not try some remedies at the same time because it may result in unwanted side effects. You should choose one particular remedy and try it for a few months. It is crucial that you consult your doctor before taking any natural herbal remedies for breast enlargement. If you have any questions to ask, please raise your voice by leaving your comments below. We will answer as soon as possible. Thank you for reading.