Top 25 Natural Home Remedies for Cough in Adults

Do you know coughing is a common health problem? Coughing may be caused by common cold, a viral infection, smoking, flu, or health problems like lung cancer, asthma, and tuberculosis. Common symptoms of a cough include congestion, chest pain, and itchy throat. If you are suffering from a cough, and you are looking for a few cough treatments that utilize natural ingredients readily available in your kitchen, then you should read this writing on the All Remedies website. In this writing, you will discover top 25 natural and safe home remedies for cough in adults. This writing listed the best solutions to get rid of symptoms of cough fast at home within days from reliable sources. Nevertheless, it is only for the informational purpose and it is not aimed to give medical advice. Continue reading this writing to discover these 25 home cough remedies in more detail!

Top 25 Natural & Safe Home Remedies For Cough In Adults Are Revealed

Here are 25 natural cough remedies you are looking for:

1. Onion

home remedies for cough

Using onion is one of the easiest home remedies for cough in adults. To use onion for treating cough, here are 3 easy ways you can follow at home:

  • You take some onions then you cut them
  • The breathing in strong vapors may help you to stop coughing.
  • Alternatively, you can make a delicious cough syrup from the comfrey tea, honey and baked onion juice.
  • Then, you drink it per day to get the fast relief from your cough.
  • In addition, you can combine ½ tsp of the onion juice with 1 tsp of the pure honey.
  • Then, you swallow this solution about 2 to 3 times per day in order to relieve a cough as well as soothe your throat.

2. Hot Milk With Honey

home remedies for cough

The combination of honey with hot milk will help you in relieving a dry cough as well as reducing the chest pain you can be experiencing from your continuous coughing. You should drink this mixture before you go to sleep to obtain the best results. In addition, honey has analgesic properties, so you just need to swallow 1 tsp of the plain honey when having an empty stomach. Honey will help you clear the mucus & soothe your throat.

3. Grapes

home remedies for cough

Grape works as an expectorant that helps release the mucus from affected parts of the respiratory system.

The quicker you remove the mucus, the quicker your coughing will end. Click To Tweet

You simply can eat grapes or even make some glasses of the fresh grape juice. The grape juice mixed with a spoon of honey can be one of the best natural home remedies for cough you can apply easily at home.

4. Ginger

home remedies for cough

Ginger is often used as a popular natural treatment for a cough. Here are 2 easy ways to apply ginger for treating cough:

  • You cut 1 fresh ginger into some small slices
  • Then, you crush them slightly.
  • You put them into 1 cup of water
  • Then, you can bring this water to a boil.
  • You drink this ginger tea 3 or 4 times per day for the fast relief from non-stop coughing, congestion and sore throat.
  • In addition, you can add a little of lemon juice with honey to it.
  • Alternatively, you can chew some fresh slices of raw ginger during the day to relieve your cough.

5. Lemon

home remedies for cough

There are 2 easy ways to use lemon for treating cough as below:

  • You combine 2 tbsp of the lemon juice and 1 tbsp of honey to make a simple cough syrup.
  • Then, you drink this syrup 5 or 6 times per day.
  • In addition, you can blend the lemon juice with a pinch of the cayenne pepper and a little of honey, and then you can drink it several times per day.

6. Garlic

home remedies for cough

Garlic has antibacterial & antimicrobial properties that can help you in treating your cough condition. There are 3 easy ways to use garlic for treating cough as below:

  • Boil about 2 to 3 cloves of garlic inside a cup of water
  • Then, add 1 tsp of oregano.
  • Then, let it cool to the room temperature
  • You can add a little of honey & drink it.
  • Applying this solution is helpful for your breathing as well as alleviates other cough symptoms.
  • Alternatively, you can eat a clove of the crushed garlic that is mixed with some drops of the clove oil & a little of honey for the relief of sore throat.
  • Or, you can use garlic for your cooking.

7. Licorice Tea

home remedies for cough

Another effective remedy among top 25 natural home remedies for cough presented in this article is using licorice tea. Licorice tea is a wonderful solution if you are suffering from a cough. It has properties to relieve the itchy and tingling feeling, which can trigger a cough, or a dry cough. In addition, this herbal tea can help in boosting the fluid intake.

Ingredients you will need to prepare:

  • 2 ½ cups of the cool water
  • 3 full tbsp of dried & chopped licorice root
  • Honey (optional)
  • A saucepan

Directions:

  • You combine the dried & chopped licorice root with the cold water into a saucepan.
  • You bring to a boil with the medium heat
  • Then, you lower the heat to low
  • You let it simmer for around 10 to 15 more minutes.
  • When it is done, you strain, and you add honey to taste
  • Finally, you drink it 2 to 3 times a day

8. Ginger & Anise Cough Syrup

home remedies for cough

The anise oil extract is often used in many cough syrups that are sold over the counter. This oil is famous for helping calm a bad cough. Besides, the scent & flavor of the ginger can help in decongesting and soothing an itchy throat.

Ingredients you will need to prepare:

  • 1 tbsp of the chopped ginger root
  • 1 cup of water
  • 3 or 4 whole star anise cloves
  • Honey (optional)

Directions:

  • You pour the cold water into a saucepan
  • Then, you add in ginger root & star anise.
  • You bring to a boil with the medium heat
  • Then, you lower the heat to low
  • You allow the tea to simmer for about 10 to15 more minutes.
  • You strain, you add honey if you like, and you sip 2 or 3 cups a day.

9. Peppermint & Eucalyptus Oil

home remedies for cough

Peppermint leaves & eucalyptus oil are well known for healing properties they have. Menthol found in peppermint can soothe the throat as well as act as a decongestant to help to break down mucus. One of the best and simplest home remedies for cough is drinking a cup of peppermint tea daily or inhaling peppermint vapors by taking a steam bath. To prepare a steam bath, you drop 3 or 4 drops of the peppermint oil that are mixed for each 150 ml of the hot water. Then you drape a towel onto your head. Next, you directly take deep breaths above the water. Besides, with eucalyptus oil, you can make an ointment rub that is made of beeswax, coconut oil, and eucalyptus oil.

10. Tea Thyme

home remedies for cough

Thyme is often used for respiratory illnesses. Thyme leaves can help reduce coughing and short-term bronchitis. These leaves contain a compound that is called flavonoids, which relax throat muscles included in coughing, and lessen inflammation.

Ingredients you will need to prepare:

  • 2 tbsp of dried thyme or a handful of the fresh thyme sprigs
  • Honey or lemon (optional)
  • 8 ounces of the fresh water

Directions:

  • You bruise the thyme lightly with a mortar & pestle
  • Then, you place in a mug.
  • You cover with about 8 ounces of the boiling water
  • You cover and allow it to steep for about 10 to 15 minutes.
  • You add some tsp of honey or lemon to taste
  • Then, you drink the whole thing.
  • You repeat 2 or 3 times per day as needed.

11. Cayenne

home remedies for cough

Cayenne will help you reduce your chest pain due to your continuous coughing. Cayenne also has stimulating and warming properties.

  • You can form a healthy cough syrup just by mixing 1/4 tsp of cayenne pepper, 1/4 tsp of ground ginger, 1 tbsp of honey, 1 tbsp of apple cider vinegar & 2 tbsp of water.
  • Then, you drink this syrup 2 to 3 times a day.

12. Carrot Juice

home remedies for cough

Another remedy among natural home remedies for cough is using carrots. Carrot has many vitamins and nutrients, which can help you in relieving various symptoms of your cough.

  • You can make a glass of fresh juice from 4 to 5 carrots and then you add a little of water to dilute it.
  • You can add 1 tsp of honey for taste & added benefits,.
  • You drink this juice 3 to 4 times a day until you see your symptoms improve.

13. Turmeric

home remedies for cough

One of the best herbal home remedies for cough is using turmeric. Turmeric has the therapeutic property on coughs, especially a dry cough. Here are 3 popular ways to apply turmeric for treating cough:

  • You heat ½ cup of water inside a boiling pot.
  • Then, you add 1 tsp of turmeric powder & 1 tsp of black pepper into it.
  • Next, you can add some cinnamon sticks.
  • You boil this mixture for around 2 to 3 minutes.
  • Then, you add 1 tbsp of honey.
  • Then, you drink this solution daily till the condition improves.
  • Alternatively, you can do an herbal tea with turmeric just by adding 1 tsp of the turmeric powder & 1 tsp of the carom seeds into a cup of water
  • Then, you boil it till you see the water decreases to 1/2 cup.
  • Then, you add a little of honey into this water
  • You can drink this turmeric tea 2 to 3 times per day.
  • In addition, another way to apply turmeric is roasting the turmeric root, and then grinding it into a smooth turmeric powder.
  • Next, you can mix it with the water & honey
  • Then, you drink it 2 times a day.
14. Almonds

home remedies for cough

Almond has nutritional properties, which play a positive role in treating cough symptoms.

  • You just need to soak 5 to 6 almonds into water for about 8 to 10 hours.
  • Then, you make a smooth paste from soaked almonds
  • Next, you add 1 tsp of butter.
  • Finally, you can eat it 3 to 4 times per day until you see your symptoms go away.
15. Gargle Salt Water

home remedies for cough

A saltwater gargle is another simple solution among top 25 best home remedies for cough you can try applying.

  • You mix 1/4 tsp of salt into about 4 ounces of the warm water.
  • Then, you mix them well and gargle.
  • You repeat this process each 1 to 2 hours every day for best results.
  • Combined with the soothing warm water, the salt works as an astringent that helps ease irritated & inflamed throat tissues as well as loosen mucus.
16. Steam, Steam, Steam

home remedies for cough

The steam not only loosens mucous & phlegm, but you also can add a lot of essential oils, which will impart great healing benefits. Some of these benefits are anti-viral, anti-inflammatory, and anti-bacterial properties that become airborne; therefore, you will inhale them while breathing in the steam.

Ingredients you will need to prepare:

  • 1 or 2 drops of the eucalyptus oil
  • 3 drops of the tea tree oil
  • A soft, clean, towel
  • A bowl of water

Directions:

  • You bring an enough amount of water to a boil in order to halfway fill a heat proof bowl with a medium size.
  • Then, you pour the water to it
  • You allow it to cool slightly for about 30 to 60 seconds
  • Then, you add your essential oils
  • You give it a fast stir in order to release the vapors.
  • You lean onto the bowl and you get close as possible while still being comfortable (you remember that the steam may seriously burn)
  • Then, you use a towel in order to cover your head such as a tent that helps trap the steam, and you then breathe deeply.
  • Ideally, you should do this way for about 5 to 10 minutes for 2 to 3 times a day.
17. Pepper & Honey Remedy

home remedies for cough

Ingredients you will need to prepare:

  • 1 tsp of freshly ground black pepper
  • 8 ounces of the fresh water
  • 1 tbsp of honey

Directions

  • You place the pepper & honey into a mug
  • Then, you cover with the boiling water.
  • You stir it to dissolve the pepper flakes & melt in the honey.
  • You steep for about 10 minutes, you stir once more, and then you drink in its entirety.
  • You can repeat this way 1 to 2 times a day when needed in order to loosen mucous.
18. Ginger & Peppermint Syrup

home remedies for cough

Ingredients you will need to prepare:

  • 1 tbsp of dried peppermint
  • 3 tbsp of chopped ginger
  • 1 cup of honey
  • 4 cups of water

Directions:

  • You chop the ginger
  • Then, you add it together with peppermint into 4 cups of water.
  • You bring them to a boil
  • Then, you reduce the heat in order that the liquid simmer.
  • You simmer until you see the liquid is reduced by half, then you strain.
  • You allow it to cool slightly
  • Then, you stir into 1 cup of honey till you see it is dissolved completely.
  • You bottle & take 1 tbsp every few hours when needed in order to ease your cough.
  • You keep refrigerated for about 3 weeks.
19. Flax, Honey, & Lemon Syrup

home remedies for cough

Boiled flaxseeds with water will give you a gooey, thick gel, which helps soothe the throat & the bronchial tract. Lemon and honey also work as mild antibiotics that are important compounds to make super-soothing syrup.

To make this remedy, you boil about 2 to 3 tbsp of flaxseeds into 1 cup of water till the water becomes thick. Then you strain, and add 3 tbsp of honey and 3 tbsp of lemon juice. Finally, you take 1 tbsp as needed.

20. Honey, Onion & Garlic Syrup

home remedies for cough

Honey, garlic and onion are all naturally antimicrobial. Honey also works as a demulcent that helps relax the cough reflex & soothe the throat.

Directions:

  • You combine ½ cup of honey with ½ cup of water.
  • You add into 1 whole chopped onion with 1 chopped clove of garlic.
  • Then, you add about a dash of sage, oregano, or thyme and then you let steep overnight in the room temperature.
  • You strain & use the liquid like a cough syrup.
  • You store it in your refrigerator for a few days.
21. Castor Oil, Cayenne Pepper, Ginger & Garlic Chest Rub

home remedies for cough

Castor oil is absorbed quickly by our body and it helps in increasing the circulation that can stimulate our immune response. In addition, the ginger & cayenne pepper will help in warming the body, stimulating the circulation, and diluting the mucus. Besides, the eucalyptus oil and garlic are added for antimicrobial properties they have. Thus, making a regular castor oil, cayenne pepper, ginger & garlic chest rub for a few days is one of the best natural home remedies for cough you can apply at home easily.

Directions:

  • You start with ½ cup of the cold pressed castor oil with the good quality.
  • You crush 1 or 2 cloves of garlic
  • And then, you stir them to the oil.
  • You add 1 tbsp of the freshly grated ginger, 3 or 4 drops of the eucalyptus oil & about ½ tsp of cayenne pepper.
  • You rub on chest.
22. Horseradish Syrup

home remedies for cough

Directions:

  • You add about a dash of the grated horseradish into 1/4 cup of honey.
  • Then, you let it sit in for some hours
  • Then, you use this solution as a cough syrup.

 Horseradish will promote perspiration, so make it useful for treating fever. When you mix horseradish with honey, this mixture will be one of the most effective home remedies for cough and hoarseness from colds & flu. In addition, horseradish can stimulate appetite & promote digestion. However, eating a large amount of horseradish can cause you a stomach upset.

23. Honey & Cinnamon Remedy

home remedies for cough

Directions:

  • You pour some tsp of honey into a small container
  • Then, you mix it with some tsp of cinnamon to taste.
  • Finally, you can take 1 spoonful when needed to reduce your cough.

Both honey and cinnamon have anti-viral and anti-bacterial properties. Honey also coats & soothes the throat.

24. Elderberry Syrup With Lemon & Cloves

home remedies for cough

All ingredients you will need to prepare:

  • 2 quarts of elderberry juice
  • 450g (1lb) of sugar/pint of juice (about 4 pounds total for your batch)
  • The juice of 1 lemon/pint of liquid (the juice of 4 lemons)
  • About 10 cloves/pint of liquid (about 40 cloves)

Step by step directions:

  • You sterilize 8 16-ounce jars, and then you keep hot.
  • You heat lids & rings in the hot water
  • You keep them warm but not boiling.
  • You fill water bath canner & bring to boil.
  • Then, you combine all ingredients into a non-reactive, large pot.
  • You heat and then you stir till all sugar is dissolved.
  • You bring to boil & boil for 10 minutes
  • You ladle the hot syrup into the sterilized jars and leave a 1/4″ headspace.
  • You wipe rims clean & screw on the lids.
  • Then, you process for about 10 minutes in the water bath canner
  • Then, you make about 7 to 8 pints of syrup.
  • Of course, you may adjust this recipe in order to create a smaller batch.
25. Herbal Cough Syrup

home remedies for cough

All ingredients you will need to prepare:

  • 2 tbsp of fennel seed
  • 1 tbsp of slippery elm bark
  • 1 tbsp of licorice root
  • 1 tbsp of wild cherry bark
  • 1 tbsp of valerian
  • 1 1/2 tsp of cinnamon bark
  • 1/4 tsp of orange peel
  • 3/4 tsp of ginger root

Step by step directions:

  • You simmer the herbs & water in one heavy bottom pot onto a low heat until you see it is lowered by half, in order that you get a pint of liquid.
  • Then you strain these herbs out of their liquid
  • You rinse chunks out of this pot, and you return the liquid into the pot.
  • With every pint of liquid, you add 1 cup of honey.
  • For sweeter syrup, you can go up to the 1:1 ratio (it means that 1 pint liquid to 1 pint honey).
  • Then, you heat gently & mix till you see the syrup is blended well.
  • You add a little of brandy as desired in order to help preserve your syrup as well as act as a relaxant.
  • Then, you remove from heat, you bottle and you label.
  • If refrigerated this syrup can last for many weeks, even many months.
  • You take 1 to 2 tsp each 1 to 2 hours throughout the day, or you take when having a cough as needed.
  • This syrup owns a mild licorice taste, which is quite palatable.

If you want to know more about natural, at-home remedies for other diseases and conditions, go to our main Home Remedies page. After reading the article of top 25 natural home remedies for cough in adults, hope that it will help you find out the best solution to get rid of your cough condition quickly and easily. However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any home remedy. If you have any question, or you know other natural home remedies for cough in adults, please leave them below.

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