Home Remedies

36 Natural Home Remedies for Nail Growth and Strength Revealed

Overview

Everyone wants to have a healthy and strong nail that indicates the beauty. Moreover, healthy strong nails with fast growth reflect your health condition. Nails have the same protein known keratin as hair. Although the growth of fingernails is slow, it is still faster than toenail growth. Each month, you may see the average one-tenth of an inch in the growth of fingernails.

However, some people may have a slow nail growth that is caused by several factors such as hormonal changes, aging process, chemotherapy, health problems, nutritional deficiencies, and medications. Children have the faster nail growth than pregnant and puberty women. The fast nail growth reflects healthy strong nails. People with poor or slow nail growth also experience nail breakage, splitting, brittle nails, and other nail problems. There are different ways you can do to improve the speed of your nail growth. Those tips and techniques also help to increase the nail strength.

Therefore, in this article on AllRemedies.com, we would like to introduce to you a number of natural home remedies for nail growth and strength.

Home Remedies For Nail Growth & Strength – Effective Ingredients Help Add Beauty To Your Nails

Here are 36 natural home remedies for nail growth and strength we would like to share with you.

1. Olive Oil

The fast nail growth requires the great moisture. If you want to add the beauty to your fingers and hands, you should focus on the proper nail care. One of the home remedies for nail growth that contains moisturizing properties is olive oil. When applied to the fingernails, olive oil can penetrate deeply and nourish the fingernails. Moreover, loaded with vitamin E, olive oil is effective in increasing blood circulation. The use of olive oil can not only increase nail growth but also solve damaged nails.

Olive oil can be used in several ways:

  • Dilute some olive oil in a bowl of warm water. Soak your nails in this solution for about 15 to 30 minutes. It is recommended doing this treatment daily for a satisfactory result.
  • Apply some olive oil to your fingernails before bedtime and then massage it for about 5 minutes. Wear cotton gloves to keep the olive oil on your fingernails and leave them overnight. Wash it off in the morning with lukewarm water. This treatment should be reapplied daily if you want to get the best result.

Read more: Olive Oil for Skin Care – 15 Uses & Benefits 

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2. Flaxseed Oil – Home Remedies For Nail Growth

Flaxseed oil is well-known for its powerful nutrients and properties. Flaxseed oil is a great source of omega 3 fatty acids. Moreover, it is loaded with magnesium, B vitamins, zinc, protein, potassium, lecithin, and other essential vitamins for nail growth and health. It is not surprising when flaxseed oil is considered as one of the effective home remedies for nail growth and strength. Flaxseed oil is effective in treating nail cracking, drying, splitting, and brittleness.

Here is the instruction. You should follow it.

  • Take some flaxseed oil and apply it to your fingernails before bedtime
  • Massage your nails for a few minutes to boost the blood circulation and fasten the nail growth efficiently
  • Wear cotton gloves in order not to leave the stains on the curtain and blanket
  • Leave it overnight
  • Rinse it off with lukewarm water in the morning
  • Do this treatment once or twice daily to get a satisfactory result

Read more: 37 Benefits of Flaxseed, Flaxseed Oil 

3. Vitamin E Oil

Poor nail growth and weakened nails may be caused by the lack of moisturizer. There are several beneficial oils for moisturizing nails. Particularly, vitamin E oil is effective in hydrating and moisturizing nails and skin. Moreover, the use of vitamin E also helps strengthen and nourish your nails. Those are reasons why vitamin E oil is considered as one of the effective home remedies for nail growth and strength.

Do you want to use vitamin E oil for nail growth? Follow this instruction:

  • Take one or two vitamin E capsules and then extract the vitamin E oil from these capsules
  • Apply vitamin E oil to your nails
  • Massage your nails gently for a few minutes to increase the blood circulation
  • Leave it for 10 to 15 minutes and then rinse it off with lukewarm water

If you want the better and faster result, you can apply vitamin E oil before bedtime and then wear a glove to leave it overnight. Rinse it off in the morning. This treatment should be repeated twice or thrice a week for a satisfactory improvement.

Vitamin E oil is good for your overall health, your skin, nails, and hair. Therefore, it is important for you to get enough vitamin E through the diet. You can take vitamin E capsules after consult your doctor or your nutritionist carefully.

4. Vegetable Oil

If your nails have an overexposure to water, they may grow slowly. Vegetable oil is one of the effective home remedies for nail growth and strength. If you want to use vegetable oil for nail growth, you should follow this instruction:

  • Choose any vegetable oil
  • Use a cotton ball to apply it to your nails
  • Massage your nails for about 5 minutes
  • Rinse it off with lukewarm water

You should do this treatment 3 or 4 times a week to get a satisfactory result.

5. Castor Oil

Another oil included in a list of effective home remedies for nail growth and strength is castor oil. The regular use of castor oil can make your nails stronger and treat fungus infections in nails. Castor oil contains moisturizing properties; therefore, it helps nourish and strengthen your nails.

How is castor oil used for nail growth and strength? You should follow this instruction:

  • Mix a few drops of each castor oil and peppermint oil together
  • Add some Epsom salt to this oil mixture
  • Dissolve it completely
  • Soak your nails in this solution and leave for 10 minutes
  • Rinse your hands and nails with normal water when you finish

Learn more: Natural home remedies for nail fungus 

6. Tea Tree Oil

Tea tree oil has been used for treating acne, chickenpox, bacterial infections, congestion, fungal infections, head lice, dry cuticles, psoriasis, sunburns, and boils. But talking about tea tree oil’s benefits, we need to mention that it is one of the common home remedies for nail growth. Tea tree oil also treats brittle and weakened nails that are due to fungal infection.

You should read this following instruction to know how to use tea tree oil for nail growth and nail health.

  • Mix ½ tablespoon of vitamin E oil with a few drops of tea tree oil
  • Rub this oil mixture to your nails for a few minutes
  • Leave it for 30 minutes
  • Rinse it off with lukewarm water

The combination of vitamin E oil and tea tree oil should be repeated twice daily for a month to get the best result.

Read more: Top 20 Natural Home Remedies for Psoriasis That Work 

7. Grape Seed Oil

Grape seed oil is extracted from the seeds of a grape. Grape seed oil contains not only nutritional but also medicinal properties. Therefore, it has been used as an effective natural treatment for different diseases and health conditions. Grape seed oil is loaded with polyphenols, vitamin E, essential fatty acids, and oligomericproanthocyanidin. This is a reason why grape seed oil is often added to hair or skin care products, body or face moisturizer, sunburn ointments and sunblocks. Grape seed oil is effective in reducing wrinkles and lightening stretch marks. Grape seed oil also has various nail benefits. This oil can treat dry nails, weakened nails, and nail fungus. In this article, we would like to mention the use of grape seed oil as one of the amazing home remedies for nail growth and strength. Grape seed oil is beneficial for healing the cracked nails and moisturizing the weak nails.

How is grapeseed oil used for nail growth? Here is the instruction:

  • Rub grapeseed oil to your weak nails
  • Massage it for a few minutes
  • Rinse it off with lukewarm water

If you want to get a satisfactory result, you should repeat this treatment twice a week for a few weeks.

Read also: 32 Best Natural Home Remedies for Sunburn Relief 

8. Hot Oil Treatment – Jojoba, Almond, And Olive Oil

Castor oil, tea tree oil, grape seed oil and olive oil are amazing home remedies for nail growth and strength. It is a great idea to use the hot oil treatment for strengthening your nails and fastening nail growth. This hot oil treatment is a combination of jojoba oil, olive oil, and almond oil.  Healthy fats and nutrients present in these oils are beneficial for treating damaged nails. This oil mixture can help nourish your nails.

Here is the instruction:

  • Mix equal quantities of almond oil, olive oil, and jojoba oil together
  • Put this oil mixture in a stove to let it warm
  • Use a cotton pad to apply this warm mixture to your nail
  • Let it sit for about 10 minutes
  • Rinse it off with lukewarm water

If you want to get a satisfactory result, you should repeat this treatment.

9. Coconut Oil

Coconut oil is also included in a list of natural home remedies for nail growth and strength. Coconut oil is used widely for beauty benefits. It is not surprising when coconut oil can be applied to speed up nail growth and strengthen nails. Coconut oil is loaded with essential nutrients for moisturizing and strengthening nails. Moreover, coconut oil is a well-known and popular solution for cuticle infections, hangnails, and fungal nails.

If you want to use coconut oil for speeding up nail growth and treating nail problems, you should follow this treatment.

  • Take a sufficient amount of extra-virgin coconut oil and then apply it to your fingernails before bedtime. Massage your nails gently in circular motions for 5 minutes to increase blood circulation before rinsing it off with lukewarm water
  • Make an excellent a nail soak by mixing ¼ cup of honey, ¼ cup of organic coconut oil and 4 drops of rosemary essential oil together. Put this mixture in a microwave for about 20 to 30 seconds to make this mixture warm. Soak your nails in this mixture and keep it for 15 minutes. This treatment should be followed once or twice a week and it requires your great patience if you want to get a satisfactory result
10. Orange Juice – Home Remedies For Nail Growth

We all know that orange juice is good for your overall health and immune system because it is rich in vitamin C and antioxidants. Orange juice is healthy and delicious; therefore, many people like drinking it. There are a variety of health benefits of orange juice. For instance, orange juice consumption can help boost the immune system, reduce the risk of kidney stones, increase blood circulation, reduce blood pressure, and balance cholesterol levels in your body. However, the benefits of orange juice are more than that. It can be used topically for beauty benefits. Particularly, it is one of the effective home remedies for nail growth and strength we would like to introduce to you in this article. Application of orange juice boosts nail growth. Furthermore, vitamin C found abundant in orange juice is effective in encouraging the production of collagen in the nails. Collagen contributes to the nail strength. Poor production of collagen may lead to the brittle nails. Orange juice also contains folic acid that is vital for nail growth.

How is orange juice used for nail growth and strength? Here is the instruction:

  • Soak your fingernails in a bowl filled with orange juice
  • Leave it for 10 minutes
  • Wash it off with lukewarm water
  • Repeat this treatment daily

To get a satisfactory result, you should nourish your nails by applying a suitable moisturizer after the treatment.

11. Lemon

Lemon contains a lot of health and beauty benefits. People often drink a glass of lemon juice in the morning before breakfast to detox and cleanse their body system. Women also apply lemon juice to their skin to lighten the complexion and get rid of acne and pimples. In this article, lemon is mentioned as one of the natural home remedies for nail growth and strength. Vitamin C present in lemon plays the important role in boosting nail growth. Lemon can cure yellow nails. Moreover, application of lemon can make your nails shiny.

If you want to use lemon topically for nail growth and strength, you should follow this instruction:

  • Make an excellent hand soak by mixing 3 tablespoons of olive oil with 1 tablespoon of lemon juice.
  • Place this mixture in a microwave for a few seconds to make it warm
  • Soak the nails in this solution for 15 to 20 minutes before rinsing it off with lukewarm water
  • Repeat this treatment daily

Alternatively, you can cut a lemon into slices and rub these lemon slices on the nails for 5 minutes. Wash it off with water.

After applying the lemon treatment, you should use a suitable moisturizer on your nails to nourish them. Nourished nails are healthy and strong. If you have wounds, hangnails or cuts, lemon treatment for nail growth should be avoided because the folic acid in lemon causes a stinging sensation.

Read more: 28 Best Natural Acne Cures at Home That Work Fast 

12. Apple Cider Vinegar

Looking for home remedies for nail growth and strength, you cannot ignore apple cider vinegar. Apple cider vinegar can strengthen your weak nails and boost the nail growth. If you have the poor nail growth, apple cider vinegar may be a great remedy. This is because apple cider vinegar is loaded with calcium, iron, potassium, vitamins, magnesium, etc. Moreover, apple cider vinegar contains malic acid and acetic acid; therefore, the use of apple cider vinegar is an effective remedy for nail infections.

If you want to use apple cider vinegar to boost nail growth and prevent nail problems, you should do these following steps:

  • Mix equal quantities of apple cider vinegar with water
  • Soak your fingernails in this solution for 10 to 15 minutes
  • Rinse it off when you finish

You should repeat this treatment once daily for a few days to 1 week if you want to have a satisfactory result.

Read more: Foods High in Potassium – List of 21 Healthy Foods to Choose 

13. Sea Salt – Home Remedies For Nail Growth

Salt is not recommended eating too much because it has several harmful effects on your health and beauty. Overconsumption of salt in your diet may increase the risk of developing high blood pressure, stroke, coronary heart disease, stomach cancer, osteoporosis, obesity, kidney disease and kidney stones, water retention, vascular dementia, etc. However, sea salt can be used topically for different medicinal or beauty benefits. Sea salt can be used to remove dead skin cells and dirt from your skin. In this article, we would like to mention sea salt as one of the effective home remedies for nail growth and strength. Sea salt is beneficial for treating brittle nails. The use of sea salt can make your nails shiny and stronger. If sea salt is available in your kitchen, it should be included in your nail care. Here is the detailed instruction:

  • Add 2 tablespoons of sea salt to a small bowl filled with warm water
  • Pour 2 drops of each wheat germ oil, frankincense, myrrh essential and lemon oils into this bowl
  • Dissolve them well
  • Soak your nails in this solution for about 10 to 15 minutes
  • Wash it off with lukewarm water

After doing the sea salt treatment, you should apply a moisturizer to your nails to keep them hydrated and nourished. Moisture loss is a common cause of poor nail growth and weakened nails. You should repeat this treatment twice or thrice a week if you want to have a satisfactory result.

Read more: 43 Natural Home Remedies for Kidney Stones Pain 

14. Beer

It sounds strange but beer is one of the effective home remedies for nail growth we would like to mention in this article. Beer is also effective in treating nail fungus.

If you want to know how to use beer for boosting nail growth and curing nail fungus, you should read this following instruction:

  • Make olive oil warm by putting ¼ cup of olive oil in a stove
  • Mix 1/2 cup of warm olive oil with ½ cup of beer and ¼ cup of apple cider vinegar in a bowl
  • Soak your fingernails in this solution for about 10 to 15 minutes
  • Rinse it off when you finish

For a satisfactory result, you should repeat this treatment twice a week.

15. Horsetail

Looking for natural home remedies for nail growth and strength, you cannot ignore horsetail benefits. Both ancient Roman and Greek herbalists claimed that the use of horsetail can boost nail growth and increase its strength. Horsetail is rich in silica, calcium and other vital minerals. Regular use of horsetail contributes to the nail growth and its strength.

Using horsetail for boosting nail growth and increasing nail strength, you should follow this detailed instruction:

  • Let ¾ teaspoon of dried horsetail stems steep in 2 cups of boiling water for 10 to 15 minutes
  • Cover to trap the steam when you steep the dried horsetail stems
  • Strain the solution and wait for a few minutes until it cools down
  • Pour this warm liquid into a bowl
  • Soak your fingernails in this solution and leave it for 20 minutes

Horsetail can give you a satisfactory result if it is repeated at least four times a week for a few weeks. To make your nails nourished and shiny, you should use a moisturizer after soaking in horsetail.

16. Stinging Nettle

Have you heard about amazing benefits of stinging nettle? Stinging nettle is often used as a natural remedy for pain, soreness, joint pain, bleeding, eczema, and fever. Have you ever used stinging nettle for nail care? Stinging nettle is one of the effective natural home remedies for nail growth and strength we would like to introduce to you in this article. This amazing herb is loaded with silica and other essential minerals for collagen production in nails. The regular use of nettle can prevent a variety of nail problems such as weakness, brittle nails, nail cracking.

If you want to use stinging nettle for boosting nail growth and increasing nail strength, you should follow this detailed instruction:

  • Put 2 or 3 teaspoons of dried nettle leaves in a cup of boiling water
  • Cover it well and let it steep for about 10 minutes
  • Strain this solution and then drink it

If you want to make this tea taste sweet, you can add one teaspoon of honey to this tea before drinking. Drinking the stinging nettle tea daily can bring the faster nail growth. Stinging nettle tea is good for your overall health. Therefore, it is recommended drinking two or three cups of this tea per day.

17. Home Remedies For Nail Growth – Peppermint and Chamomile

The combination of chamomile and peppermint not only nourishes your nails but also boosts nail growth. Therefore, this herbal mixture can be used as one of home remedies for nail growth.

How to combine peppermint and chamomile and use them for boosting nail growth? Here is the instruction:

  • Steep one teaspoon of each peppermint and chamomile tea in a cup of boiling water for 2 hours
  • Strain the tea
  • Add 2 tablespoons of wheat flour and one teaspoon of olive oil to this tea
  • Mix it well until it becomes a blended paste
  • Apply this paste to your nails
  • Leave it for 1 hour and then rinse it off with lukewarm water

For a satisfactory result, you should repeat this treatment once or twice a week.

18. Green Tea

Antioxidants present in green tea can strengthen your nails and make them healthy. The use of green tea is also considered as one of the amazing home remedies for nail growth and strength. Moreover, using green tea to rinse your hands and nails can help prevent nail fungus. This is because green tea contains antifungal, antibacterial and anti-inflammatory properties. Using green tea for faster nail growth, you just need to steep some green tea leaves in a cup of boiling water for 20 to 25 minutes. Let green tea cool down to the room temperature and then soak your nails in green tea for 10 – 15 minutes. Doing this procedure twice a week, you can get a satisfactory result.

If you have salt and wheat germ oil, you can make an effective nail soak by following this instruction:

  • Mix 2 tablespoons of green tea with a little salt and a few drops of wheat germ oil
  • Soak your nails in this solution for about 5 minutes
  • Use a dry cloth to wipe it off
  • Do this procedure twice a week

Here is another solution:

  • Mix a few drops of each green tea oil, aloe vera gel, and coconut oil together
  • Apply this mixture to your nails
  • Leave it for 30 minutes and then rinse it off with lukewarm water
  • Do this procedure once or twice a week
19. Blackstrap Molasses

Blackstrap molasses are a great source of essential minerals and vital vitamins such as magnesium, calcium, iron, selenium, and vitamin B6. Therefore, it has been used for different purposes. Calcium found abundant in blackstrap molasses plays the important role in bone and nail growth. Therefore, blackstrap molasses should not be missed when you look for natural home remedies for nail growth and strength.

Here is the instruction:

  • Add one tablespoon of blackstrap molasses to a cup of milk or water
  • Drink one or two cups daily

Drinking this solution daily, you can see a noticeable difference after a few weeks.

Read also: List of Common Foods High in Magnesium – 19 Foods 

20. Tomatoes

Tomatoes are a great source of biotin; therefore, tomatoes can be used for nail growth and strength. Tomatoes can make your nails shiny and strong. Therefore, we would like to mention tomatoes as one of the natural remedies for nail growth and strength. Moreover, tomatoes are loaded with vitamin C and vitamin A that keep your skin and nails healthy. You can add tomatoes to your regular diet to get the benefits and nutritional values of tomatoes.

Alternatively, you can use make a tomato hand soak by following this instruction:

  • Mix 2 tablespoons of olive oil with ½ cup of tomato juice
  • Soak your fingernails in this solution
  • Leave it for 10 minutes
  • Rinse it off with lukewarm water

It is recommended doing this treatment daily until you get a satisfactory result.

21. Egg Yolk

Egg yolk contains great moisturizing properties. Therefore, if your poor or slow nail growth is caused by dryness, egg yolk is a wonderful solution for you. It is not surprising when egg yolk is included in a list of effective home remedies for nail growth and strength. Egg yolk can provide moisture to your weakened nails.

Here is the instruction:

  • Whisk an egg yolk and then mix it with a sufficient amount of milk to create a hand soak
  • Soak your nails in this mixture
  • Massage your nails gently for a few minutes
  • Rinse it off with lukewarm water

You should repeat this treatment daily until you get a satisfactory result.

22. Egg Shells – Home Remedies For Nail Growth

Egg shells are loaded with magnesium, iron, calcium, protein, and potassium. It sounds strange but egg shells can be used as one of the natural home remedies for nail growth. The use of egg shells can strengthen the weak nails and boost nail growth.

How are egg shells used for boosting nail growth and enhancing nail health? Here is the instruction:

  • Take the shells of 3 or 4 eggs
  • Put them in a blender until it becomes a fine powder
  • Grind pecans, almonds, and flaxseeds with the help of blender
  • Mix crushed egg shells, almonds, pecans and flaxseeds to create a powder
  • Add one teaspoon of this powder to a glass of warm milk
  • Drink it for at least one month to see the noticeable difference
23. Garlic

Garlic is one of the amazing home remedies for nail growth we would like to introduce to you in this article. Containing antifungal and antibacterial properties, garlic can fight against nail infection.

If you want to use garlic, you should follow this instruction:

  • Cut garlic into slices and then rub them over your nails
  • Leave it for 20 minutes
  • Rinse your hands and your nails with lukewarm water

You should repeat this treatment twice or three times a week to get a satisfactory result.

Alternatively, you can blend some garlic cloves to create a smooth paste. Apply this paste to your nails and then allow it to sit for about 10 minutes. When the time passes out, you can rinse it off with lukewarm water. Like other home remedies for nail growth and strength, the use of garlic paste should repeat daily for one week to see the noticeable difference.

Read more: 35 Proven Amazing Benefits of Garlic for Skin, Hair, and Health

24. Banana

Bananas are one of food for energy. This is because banana is a great source of potassium. This food is also rich in zinc and silica; therefore, it has been used as one of the natural home remedies for nail growth and strength. Bananas are also rich in vitamin B6 that is beneficial for supporting nail health.

You can eat bananas in the morning or in the afternoon. It is a great idea to add a banana to the morning cereal or oatmeal for numerous health benefits. Therefore, bananas are also included in a list of home remedies for nail growth and strength we would like to introduce to you in this article.

25. Sweet Potatoes

Sweet potatoes are loaded with nutritional values and health benefits. Potatoes aid in weight gain, improve digestion, treat inflammatory conditions, enhance cognitive ability and brain function, reduce high blood pressure, protect cardiovascular health, treat kidney stone, and reduce the risk of cancer. Sweet potatoes are also used in skin and nail care. For instance, it is one of the effective home remedies for nail growth and strength.

The antioxidants and beta-carotene present in sweet potatoes not only boost your body immune system but also strengthen your nails. The regular use of sweet potatoes can make your nails healthy and strong. Beta-carotene found in sweet potatoes is converted to vitamin A. Deficiency of vitamin A may cause brittle and dry nails

  • Put some sweet potatoes in a pressure cooker and cook it for 7 to 10 minutes
  • Let it cool down and then peel off the skin of sweet potatoes
  • Eat 3 half cups of sweet potatoes to protect your nail health and speed up nail growth

Alternatively, you can consume roasted and baked sweet potatoes.

26. Shea Butter

Shea butter has a variety of benefits and uses. Shea butter is often used in skin care because it is loaded with vitamin E and vitamin A. It is also a great source of fatty acids and essential nutrients that can boost collagen production. In Africa and many countries, shea butter is added to hair and skin products. This is because shea butter contains great moisturizing properties. Shea butter can be used topically on your nails. It nourishes and strengthens your nails. Therefore, we would like to mention shea butter as one of the home remedies for nail growth and strength. Shea butter is also an excellent remedy for damaged nail beds and nail fungus.

Using shea butter for nail growth and strength is easy. You just need to follow this instruction:

  • Rub some shea butter over your nails
  • Massage your nails for 20 minutes
  • Rinse it off with lukewarm water

This treatment should be repeated daily.

27. Flaxseeds

Flaxseeds are a great source of magnesium, vitamin B, omega 3 fatty acids, and potassium. Therefore, flaxseeds contain a variety of health and beauty benefits. For instance, flaxseeds are effective in weight loss, cholesterol reduction, cancer prevention, and so on. Flaxseeds are also used for nail health. Therefore, we would like to mention flaxseeds as one of the natural home remedies for nail growth and strength. Here is the instruction on how to use flaxseeds for nail health:

  • Apply some flaxseed oil to your nails
  • Massage it for a few minutes

It is recommended doing this treatment before bedtime and then leaving it overnight. In the morning, you can rinse it off with lukewarm water. To avoid leaving stains on your curtain and blanket, you can wear cotton gloves after applying flaxseed oil.

Moreover, you can add flaxseeds to your regular diet. Flaxseeds are good not only for your nail but also for your overall health. It is recommended adding 2 tablespoons of flaxseeds to your cereal and smoothies.

Read more: 49 Best Natural Home Remedies for Weight Loss Fast 

28. Petroleum Jelly

Petroleum jelly is one of the amazing home remedies for flaky skin. Moreover, it also cures chapped lips. Containing moisturizing and soothing properties, petroleum jelly has been used for different purposes. Lack of moisture or dehydration is also one of the common causes of brittle nails and poor nail growth.

To use petroleum jelly as one of the home remedies for nail growth and strength, you should apply some petroleum jelly to your nails before bedtime at night. Wear cotton gloves and then leave it overnight. You can rinse it off in the morning.

You should repeat this treatment daily. After one to two month, you can see a significant improvement.

29. Baking Soda

Baking soda can be used to remove the stain on your clothes and treat acne and pimples. Baking soda is effective in strengthening the brittle and weakened nails. It is one of the natural home remedies for nail growth. Moreover, the use of baking soda also gives you a significant relief from pain caused by nail infections or nail fungus.

How is baking soda used for boosting nail growth? Here is the instruction:

  • Mix baking soda with a small amount of water to make a smooth paste
  • Apply this paste to your nails
  • Massage it for a few minutes
  • Allow the baking soda paste to sit on your nails
  • Leave it for 10 to 15 minutes
  • Rinse it off with lukewarm water

Repeating this treatment twice or thrice a week, you can see a noticeable difference after one to two months.

30. Biotin

Biotin plays the important role in encouraging hair growth. People buy a lot of hair care products that contain biotin. They eat biotin-rich foods. Nails contain the same protein called keratin as in hair. Therefore, biotin is good not only for hair but also for nails. Biotin is one of the essential vitamins for healthy and strong nails. Biotin has the ability to boost your nail growth because it can encourage the infrastructure of keratin [1] found in nails. Because of these reasons, biotin is also included in a list of natural home remedies for nail growth and strength.

It is important for you to increase biotin intake through your diet. Biotin deficiency may lead to slow nail growth, weakness, brittle and thin nails.

Biotin is found abundant in foods such as whole grains, eggs, tomatoes, carrots, almonds, salmon, cucumber, cauliflower, soybeans, milk, lentils, strawberries, walnuts, and oats.

If you cannot get enough biotin through your diet, you can take biotin supplements after consulting your doctor.

31. Protein

Besides biotin, protein should be also taken daily through the daily diet and supplements. This is because nails contain keratin, a kind of protein. You should use protein as one of the home remedies for nail growth by eating protein-rich foods. Deficiency in protein can lead to the appearance of white spots on the nails and cause nail weakness.

Protein-rich foods include eggs, pork, beef, fish and lean poultry. Seeds, nuts, spinach, legumes and green vegetables are also great sources of protein. You can make protein shakes by adding protein powder to a glass of milk and drinking it daily.

Protein supplements can be taken after you consult your doctor carefully.

Read more: 30 Healthy Foods High in Protein – the Best List to Choose 

32. Water

Dehydration may affect the nail health and lead to poor or slow nail growth. Therefore, you should drink 8 to 10 glasses of fresh water to prevent dehydration. You should also eat more green vegetables and colorful fruits because they are loaded with water. Coffee, alcohol, tea and carbonated drinks should be avoided as they result in dehydration.

33. Massage

If you look for natural home remedies for nail growth and strength, you should not ignore massage method. Massage is also considered as a cost-effective remedy for brittle and weakened nails. You just need a great patience to apply a small amount of nail cream, moisturizing cream, or vegetable oil to your nails and massage it for a few minutes.

Massage is effective in improving blood circulation that contributes to faster nail growth. Moreover, massage also makes your nails stronger and healthier.

34. Vaseline

Vaseline [2] is one of the most necessary things you should keep in the medicinal cabinets because it is a multipurpose product. Vaseline can help moisturize your nails, which boost the nail growth and increase nail strength. Therefore, Vaseline should be considered as one of the effective home remedies for nail growth. You should apply Vaseline to your nails and then massage it for a few minutes. For a satisfactory result, you should repeat this treatment daily.

35. Wear Gloves

Pollution, chemicals, weather and many other external factors cause brittle nails that contribute to slow or poor nail growth. In autumn and winter, the cold may make your nails more vulnerable to different problems such as brittleness and dryness. That affects nail growth. Therefore, wearing gloves is one of the useful home remedies for nail growth. You should wear gloves when you go out to protect your hands and nails from the cold. Wearing gloves is needed when you do dishes. Make sure that the nails are not overexposed to water and chemicals.

36. Early Sunlight

Sunlight in the early morning is a good source of vitamin D that plays the important role in protecting the bone and nail health. Exposure to early sunlight can help to fasten nail growth and strengthen the nails. Therefore, we would like to mention the early sunlight in the article about natural home remedies for nail growth and strength. Vitamin D can help prevent slow nail growth and brittle nails. In the early morning, you should show your nails in sunlight for about 15 minutes. Do it as a daily habit to get a satisfactory result.

We just mentioned a list of 36 natural home remedies for nail growth and strength. To have healthy and strong nails, you should build a proper nail care. Furthermore, it is important for you to give up the bad habit such as painting and biting your nails. Biting your nails may affect the nail growth and nail health. The chemicals in nail paints such as toluene, sulphonamide, and formaldehyde may damage your nails and lead to poor nail growth. We hope that after doing these home remedies for nail growth and strength, you can get a noticeable result. Do you find these treatments useful and effective? If you have any opinions about this article, you can leave them in the comment section. We will answer as soon as we can. Thank you for reading.

All Remedies

I'm Huyen My - I believe that majority of diseases can be cured with natural home remedies. My goal with All Remedies is to help you cure your diseases with 100% natural ingredients and herbs in the comfort of your home

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