31 Safe Home Remedies for Athlete’s Foot Blisters & Toenail Fungus

Athlete’s foot or tinea pedis is one of the common fungal infections that affect the toes. Athlete’s foot is often seen in people with sweaty feet or ones wearing tightfitting shoes. Sufferers from athlete’s foot experience the discomfort caused by the symptoms and signs of athlete’s foot such as stinging, itching and burning. Athlete’s foot also leads to the smelly feet that makes sufferers lose their confidence and feel shaming. It is a contagious condition; therefore, sharing clothing or towels may make athlete’s foot spread from person to person. Patients of athlete’s foot often try a variety of treatments to get rid of this condition like over-the-counter antifungal medications or prescription medications, but the infection does not disappear completely.

Fortunately, there are amazing home remedies for athlete’s foot you can try and get significant relief. If you are interested in natural treatments, you should read this article in AllRemedies.com.

I – Symptoms Of Athlete’s Foot

Athlete’s foot has the common symptoms such as scaly red rashes, itchiness, chronic dryness, scaling on the sole, blisters, and ulcers. It is a reason why this condition can be mistaken easily for dry skin or eczema.

Athlete’s foot can spread to your hand if you use your fingers to scratch your affected foot.

Self-treatments and natural remedies can treat and reduce the symptoms athlete’s foot. However, if you do not see the rash, itchiness, blisters, and ulcers of athlete’s foot disappear or improve, you should make an appointment with your doctor.

If you suffer from diabetes and notice the worse signs of athlete’s foot such as excessive swelling, redness, fever or drainage, you should see your doctor.

II – Causes Of Athlete’s Foot

Athlete’s foot results from the same type of fungus causing jock itch and ringworm. Therefore, humid conditions can lead to the organisms’ growth. Wearing tight shoes, sweating feet, and wearing damp socks can cause athlete’s foot.

You can be infected with this condition if you use, share or contact with contaminated items such as floors, towels, and shoes.

III – Home Remedies For Athlete’s Foot And Toenail Fungus With Blisters

1. Apple Cider Vinegar

Apple cider vinegar is a powerful remedy for a variety of health and beauty problems, from dandruff to heartburn. It should not be ignored if you are looking for the amazing natural home remedies for athlete’s foot and toenail fungus with blisters.

Apple cider vinegar can fight against fungus and yeast by keeping candida in balance.

If you want to use apple cider vinegar as one of the effective home remedies for athlete’s foot, it is recommended choosing a good, high-quality and unpasteurized apple cider vinegar.

You will need:

• ½ cup of apple cider vinegar
• 2 cups of water

Here is the instruction:

• Mix apple cider vinegar with water
• Soak your feet in this solution for 30minutes
• Do this treatment daily

Read more: Top 4 Simple Ways on How to Use Apple Cider Vinegar for Cough

2. Hydrogen Peroxide

If you want to look for amazing home remedies for athlete’s foot, you should not ignore hydrogen peroxide. Hydrogen peroxide is effective in killing the fungus and bacteria on your foot. Using hydrogen peroxide can keep athlete’s foot and toenail fungus from reoccurring.

Here is the instruction:

• Apply hydrogen peroxide directly to the affected area
• Do this treatment twice daily to get a satisfactory result

Get more: 25 Natural Home Remedies for Nail Fungus Infections

3. Neem Oil

Neem leaf extracts and neem oil contains antifungal properties; therefore, neem oil is considered as one of the amazing home remedies for athlete’s foot and toenail fungus. Neem oil is effective in curing infections that affect your toenails.

Here is the instruction:

• Apply some neem oil to your affected area
• Massage it gently for a few minutes
• Do this treatment twice or three times daily

4. Tea Tree Oil

Tea tree oil contains antibacterial and antifungal properties. It is a reason why tea tree oil is considered as one of the amazing home remedies for athlete’s foot and fungal infections such as candidiasis and ringworm. Applying tea tree oil to your affected skin can help kill the bacteria causing this infection.

Here is the instruction:

• Mix one teaspoon of tea tree oil with two teaspoons of coconut oil
• Apply this mixture to athlete’s foot and your toenails
• Do this two to four times daily for the best result

5. Alcohol

Rubbing alcohol is included in a list of wonderful home remedies for athlete’s foot and toenail fungus we would like to introduce to you in this article. Alcohol is effective in fighting against the fungus on the surface of the skin.

Here is the instruction:

• Dissolve alcohol in water for a concentration of between 70-30 percent alcohol
• Pour this solution over your affected feet or put your feet in a bowl of this solution
• Leave for 30 minutes

It is recommended repeating this treatment daily until you get a significant improvement.

6. Garlic

When applied topically, garlic can treat athlete’s foot and toenail fungus. You may hate the strong scent of garlic, but you should not ignore its benefits. In this article about home remedies for athlete’s foot, we would like to introduce garlic.

Here is the instruction:

• Crush five cloves of garlic to create a paste
• Apply it to your athlete’s foot
• Rub it gently
• Do this treatment twice daily

Read more: 35 Proven Amazing Benefits of Garlic for Skin, Hair, and Health

7. Talcum Powder

Talcum powder, baby powder or cornstarch is also one of miracle home remedies for athlete’s foot. This remedy is effective in keeping the affected area clean and dry.  Moisture and sweat can make the fungus thrive quickly.

Here is the way on how to apply talcum powder for treating athlete’s foot and toenail fungus.

• Spread the talcum powder over your affected area
• Put on sock
• Leave it overnight

You should never inhale talcum powder because it is not good for your health.

8.  Sea Salt Baths

Sea salt contains antifungal and antibacterial properties, which makes it become one of the wonderful home remedies for athlete’s foot with blister. Sea salt can prevent the growth as well as the spread of fungus and bacteria causing athlete’s foot.

Here is the instruction:

• Put a cup of sea salt in a bathtub of warm water
• Soak your feet in this bathtub for at least 20 minutes
• Dry your feet

Alternatively, you can mix sea salt with vinegar to create a thick paste and then apply this paste to your affected area.

Whatever the home remedies for athlete’s foot blisters your try, it is important for you to repeat it daily to get the noticeable improvement and complete treatment.

9. Vick’ Vapor Rub

Vick’s is often used to treat a bad cough. In this article, Vick’s vapor rub ^[1] is known as one of miracle home remedies for athlete’s foot blisters. This is because Vick’s contains menthol and eucalyptus oil that contain antifungal properties. One study also showed that rubbing Vick’s on the affected area can reduce the athlete’s foot symptoms significantly.

Here is the instruction:

• Apply Vick’s to your affected skin area
• Rub and massage it gently
• Repeat this treatment every night for one month to get a satisfactory result.

10.  Baking Soda And Cornstarch

Baking soda is effective in absorbing the excess moisture and not-so-pleasant sweaty on your foot. Furthermore, organic starch can remove the smelling feet effectively. The combination of baking soda and cornstarch is one of the amazing home remedies for athlete’s foot blisters you should not ignore.

Here is the instruction:

• Mix baking soda with organic cornstarch
• Sprinkle it on your toes
• Put on your socks

You can do this treatment in the morning. It is recommended repeating this treatment daily for a noticeable result.

Read more: 8 Best Ways How to Use Baking Soda for Upset Stomach & Diarrhea

11. Oregano Oil

Essential oils present in oregano oil are effective in fighting against harmful organisms. Therefore, it can be considered as one of the amazing home remedies for athlete’s foot we would like to introduce to you in this article.

Here is the instruction:

• Steep 4 ounces of oregano leaves in boiling water to make a tea
• Soak your feet in this tea twice daily

Get more: 42 Health & Beauty Benefits Of Oregano Oil

12. Coconut Oil And Sesame Oil

Both coconut oil and sesame oil contain antifungal; therefore, it is considered as one of the amazing home remedies for athlete’s foot.

To treat athlete’s foot, you should follow this instruction:

• Mix coconut oil with sesame oil
• Apply it to your affected foot
• Use a cotton ball to make your feet clean and dry
• Do this treatment daily

Read more: 15 Benefits of Sesame Oil for Skin Care

13. Ginger

Organic ginger contains strong antifungal properties. It can remove the smelly feet and treat athlete’s foot. Therefore, it can be considered as one of the amazing home remedies for athlete’s foot and toenail fungus.

Here is the instruction:

• Chop an ounce of ginger
• Add it to a cup of boiling water
• Let it simmer for 20 minutes
• Wait for a few minutes until it cools down
• Do this daily for the best result

Read more: 35 Home Remedies For Excessive Sweating In Hands And Feet

14. Colloidal Silver

Asking for the common home remedies for athlete’s foot, you should not ignore colloidal silver that contains antifungal properties. If you want to use colloidal silver to treat athlete’s foot and toenail fungus, you should choose the high-quality product.

You just need to spray the colloidal silver product on your feet and leave it overnight. Alternatively, you can also apply it to your affected foot.

15. Olive Oil

Olive oil is also included in a list of amazing home remedies for athlete’s foot and toenail fungus with blisters. Ozonated olive oil contains antifungal properties that can repair the skin damage. Using this treatment can kill the fungus causing this skin infection.

To treat athlete’s foot and get a significant improvement, you just need to apply the ozonated olive oil to your skin every morning and every night.

Get more: Olive Oil for Skin Care – 15 Uses & Benefits

16. Immune-boosting Foods

People with low immunity are more vulnerable to fungus infections, including athlete’s foot. Therefore, if you want to get rid of the symptoms of athlete’s foot and fasten the healing process, you should consume more immune-boosting foods in your diet. That is one of the amazing home remedies for athlete’s foot we would like to introduce to you in this article. The immune-boosting foods include red meats, broccoli, and scallions.

17. Cinnamon

Cinnamon is one of the amazing home remedies for athlete’s foot and toenail fungus with blisters. Cinnamon is effective in killing the fungus that causes skin infections.

Here is the instruction:

• Add 10 broken cinnamon sticks into 4 cups of water
• Boil it and let it simmer for 5 minutes
• Allow it to steep for 45 minutes
• Turn off the heat
• Wait until it cools down
• Soak your feet in this solution for at least 15 minutes and up to 30 minutes
• Repeat it daily

Read more: 32 Benefits of Cinnamon Oil, Tea, and Powder

18. Yogurt

Yogurt is both fungus-fighting food and one of the wonderful home remedies for athlete’s foot. This is because yogurt is rich in live acidophilus.  The active bacteria present in yogurt can control the oral and vaginal yeast. The eating fungus can prevent the fungi from spreading and growing.

19. Lemon

Lemon contains antibacterial properties. There are many benefits of lemon. One of them is to treat athlete’s foot. Therefore, in the article about home remedies for athlete’s foot and toenail fungus with blisters, I would like to mention lemon. Using lemon also removes the smelly feet caused by athlete’s foot and toenail fungus.

Here is the instruction:

• Squeeze a lemon to get its juice
• Mix the lemon juice with 2 ounces of water
• Use this solution to rinse your feet daily

Read also: 22 Best Ways on How to Use Lemon for Dark Circles Under Eyes

20. Camellia Oil

Camellia oil has been used as a folk remedy in Japan. This oil is rich in fungal-fighting catechins. It is a reason why camellia oil is one of the amazing home remedies for athlete’s foot and toenail fungus with blisters.

To treat the symptoms of athlete’s foot, you just need to apply camellia oil directly to your affected skin. You should do it daily for the best results.

21. Cinnamon Bark Oil

Cinnamon bark oil contains antimicrobial and antifungal properties. It has the sweet-smelling oil. The cinnamon bark oil is often used to kill off the fungus causing athlete’s foot and decreasing painful inflammation.

Cinnamon bark oil is considered as one of the amazing home remedies for athlete’s foot you should know in this article.

Here is the instruction:

• Mix 1 teaspoon of olive oil with 2 drops of cinnamon bark oil
• Rub it into your toenails and your feet
• Repeat this treatment daily if you want to get a significant result

22. Coriander Oil

Coriander oil is extracted from the seeds of coriander. Coriander oil is effective in killing the fungus causing the athlete’s foot. According to a study, coriander oil is one of the amazing home remedies for athlete’s foot and toenail fungus with blisters. It is recommended applying coriander oil to your skin twice daily for at least one month to treat athlete’s foot significantly.

23. Black Tea

Moisture makes fungus grow and spread quickly. However, soaking your feet in water can help soothe your feet significantly. Black tea is included in a list of amazing home remedies for athlete’s foot and toenail fungus. This is because black tea has tannic acid that is effective in drying out sweating feet. According to studies, polyphenols present in black tea contain anti-fungal properties.

Here is the instruction:

• Steep 2 tea bags in a foot bath of warm water
• Soak your feet in this solution daily for at least one week

See more: 28 Health and Beauty Benefits of Black Tea

24. Get The Right Socks

If you suffer from athlete’s foot, how you choose your socks can affect your condition. Patients with athlete’s foot should wear cotton socks to avoid holding too much moisture. Furthermore, it is also recommended choosing the silver or copper socks with anti-microbial effects.

Moreover, if you experience athlete’s foot, you need to know how to wash your socks right.  Soaking socks in the white vinegar solution before washing them in hot water can help you kill off the fungus causing athlete’s foot and prevent reinfection.

25. Olive Leaf

Containing antimicrobial and antifungal properties, olive leaf is effective in kill the fungus causing athlete’s foot. Therefore, we should not ignore olive leaf in this article about home remedies for athlete’s foot and toenail fungus with blisters.

Here is the instruction:

• Grind some olive leaves to create a paste
• Use a cotton ball to dab this paste on your affected foot
• Use the tape to cover the affected area
• Let it sit on your skin for 30 minutes
• Wash it off with warm water
• Use a towel to dry the area thoroughly

It is recommended repeating this treatment twice daily for at least two weeks to get rid of the problem.

26. Onion

Containing antibiotic, antifungal and anti-inflammatory properties, onion can help cure athlete’s foot. Onion is effective in killing the fungus and preventing the fungus from growing and spreading. Therefore, if you are looking for the amazing home remedies for athlete’s foot, you should not ignore onion.

Here is the instruction:

• Prepare two onions and grind them to extract the juice
• Rinse your affected area with water and an antifungal soap
• Apply the onion juice on the affected area
• Let it sit on the area for 30 minutes
• Rinse it off with lukewarm water
• Use a towel to pat dry
• Apply talcum powder to remove excessive moisture on the affected area

It is recommended repeating this treatment twice daily for at least one month to see satisfactory results.

27. Thyme

Thyme ^[2] is effective in killing off the fungus causing athlete’s foot. Therefore, it is not surprising when thyme is considered as one of the amazing home remedies for athlete’s foot and toenail fungus with blisters.

Here is the instruction on how to use thyme for treating athlete’s foot:

• Add a few tablespoons of thyme into some water
• Boil and then simmer it for 10 minutes
• Wait until it cools down
• Soak your feet daily for 10 to 15 minutes

28. Rosemary Oil

This is another one of amazing home remedies for athlete’s foot and toenail fungus with blisters I would like to introduce to you in this article. Rosemary oil ^[3] contains antiseptic properties. Applying rosemary oil to the affected area can help kill off the fungus and bacteria causing athlete’s foot. If you want to give a satisfactory result, you should do it daily.

Read more: 23 Benefits of Rosemary Oil and Extract for Health, Skin, and Hair

29. Mustard Oil Or Powder

Another one of home remedies for athlete’s foot is mustard ^[4]. Mustard has the strong healing properties. Sinigrin and myrosin present in mustard are activated. If combined with water, mustard can contain anti-inflammatory, antibacterial and antifungal properties.

Here is the instruction:

• Put 1 teaspoon of mustard oil or powder in a foot-sized basin of warm water
• Soak your feet in this water for at least 30 minutes
• Do this treatment twice a day for at least a few weeks to get a satisfactory result

30. Grapefruit Seed Extract

Grapefruit seed extract ^[5] contains the powerful healing effects. Grapefruit seed extract is often used as one of the amazing home remedies for athlete’s foot with blisters for centuries. This is because grapefruit seed extract contains disinfectant and anti-microbial properties. You can take grapefruit seed extract orally. However, if you want to treat athlete’s foot more effectively and faster, you should apply grapefruit seed extract topically.

Here is the instruction;

• Apply a few drops of grapefruit seed extract to the affected skin area on your feet
• Do it two or three times daily for a couple of days for the best result.

31. Cornstarch

Cornstarch ^[6] is one of the powerful home remedies for athlete’s foot. Cornstarch is effective in absorbing the moisture from your affected foot. It makes your skin dry and fastens the healing process.

Here is the instruction:

• Mix 2 teaspoons of cornstarch with 1 clove of crushed garlic and a few drops of olive oil
• Spread this paste over your affected area
• Let it sit for 20 minutes
• Wash it off with lukewarm water and antibacterial soap

It is recommended repeating this treatment daily for 2 or 3 weeks to kill the fungus successfully.

We have introduced 31 home remedies for athlete’s foot and toenail fungus with blisters.  We hope that you can find this article useful and informative. Any questions can be left in the comment section. We will answer them as soon as we can.