Vitiligo is a common health disease. It is estimated that approximately 1.5% of people in the world experience vitiligo each year. Vitiligo refers the color loss of skin in blotches. Any parts of your body can be affected. Its symptoms also appear in hair, in the eyes, and inside your mouth. The production of melanin determines the color of your skin, hair, and eyes. However, some factors make the cells producing melanin stop working or die. It results in some small white spots on your skin at the beginning. Later, these spots develop into larger patches and spread randomly in the body’s parts. Depending on the individual’s condition, vitiligo symptoms may spread slowly or progressively. The certain causes of vitiligo disease have been not known. It may be caused by a disorder affecting the melanocytes in the skin, heredity, stress, sunburn or overexposure to harmful chemicals. To find out the exact causes of vitiligo disease, further studies, and research are required.
Vitiligo is not a life-threatening or contagious disease. You are not infected by food, contact or the use of items. However, it makes you feel unconfident and leads to embarrassment and stress. Vitiligo cannot be treated completely. However, you can improve your appearance and gain your confidence with lifestyle changes and natural home remedies for vitiligo disease.
In this article in AllRemedies, I would like to introduce to you the top natural home remedies for vitiligo disease that make the white patches in your skin less visible. Continue reading to know more.
Turmeric contains an amazing skin rejuvenating properties; therefore, turmeric is also included in a list of home remedies for vitiligo. Furthermore, the antibacterial properties of turmeric are effective in getting rid of bacteria that cause vitiligo as well as other skin infections. The excellent antiseptic properties of turmeric help fasten the healing process of vitiligo.
Method 1:
To perform this treatment for vitiligo, you will need:
The Medical Experts are all here to answer your questions online or with a phone call.
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Method 2:
If mustard oil is not available, you can combine turmeric powder with neem leaves.
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You should repeat the treatment with turmeric daily until you see the white patches disappear.
Vitiligo and other skin infections can be treated with apple cider vinegar, one of amazing natural home remedies for vitiligo I would like to introduce in this article. Bacteria and fungus cause vitiligo. Apple cider vinegar has acidic properties that can help to inhibit bacteria and fungus growth. Regular application of apple cider vinegar reduce white patches and treat the infection.
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Alternatively, you can add some apple cider vinegar to your bath filled with warm water. Relax in this warm bath for about 15 minutes daily. It can help to remove white patches naturally. However, you should be patient if you want to see a satisfactory result.
Because of the antifungal and antibacterial properties, honey has been used to deal with various skin infections including vitiligo. Your skin can absorb the honey easily and efficiently. Moreover, honey is beneficial in getting rid of bacteria causing vitiligo and other skin infections. It fastens the healing process and reduces white patches. Therefore, looking for the excellent home remedies for vitiligo or white patches, you should not ignore honey.
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If you want a desirable result, you should repeat this treatment twice daily in the morning can in the evening.
Read more: honey for skin
Why is ginger used as one of natural home remedies for vitiligo? When applied to the skin areas affected by this infection, ginger helps to boost the blood circulation. Increased blood circulation can flush out the bacteria causing infection and fasten the healing of vitiligo. There are several ways on how to use ginger as one of excellent home remedies for vitiligo. In this article, I would like to introduce two methods.
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Method 2:
This treatment can help to treat the skin infection effectively and quickly.
Not only the ginger juice but also the cabbage juice is beneficial in treating vitiligo and improve your appearance. After applying cabbage juice treatment for several weeks, many people gain the confidence because the white patches on the skin become less visible. Moreover, application of cabbage juice helps to prevent the spread and reoccurrence of vitiligo.
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Celery should be added into a regular diet as one of excellent home remedies for vitiligo. This is because this vegetable contains psoralens, the natural compounds that stimulate the skin’s response to sunlight. Celery is a nutritious food. For examples, it is a great source of vitamin K, vitamin B2, vitamin B6, vitamin C, vitamin A, folate, potassium, fiber, manganese, copper, calcium, phosphorus, and magnesium. Therefore, celery should be consumed regularly for your overall health.
To treat vitiligo and reduce white patches on the skin, you can drink celery juice
Here is the instruction on how to make celery juice:
Repeat this treatment to get the best result
Read more: foods high in potassium
Drinking papaya juice daily or rubbing papaya on your skin is effective in treating vitiligo. The papaya juice can penetrate the skin easily and efficiently. Moreover, papaya can help revive the melanin cells. If you use the treatment with papaya regularly, you can see the best result.
Papaya is loaded with nutrients, essential minerals, and vitamins; therefore, papaya contains a wide range of health and beauty benefits. Papaya is a delicious fruit. You can eat or drink its juice.
Papaya can be used as one of topical home remedies for vitiligo. Here is the instruction:
If you want to see a visible result, you should repeat this treatment for a few months.
Many doctors advise their parents to take figs as one of effective home remedies for vitiligo disease. Figs contain a wide range of health benefits that are due to the presence of vitamins, minerals and fiber found abundant in this fruit. Figs are loaded with vitamin B2, vitamin B1, vitamin A, iron, calcium, manganese, phosphorous, potassium, sodium, and chlorine. Figs are used as a natural treatment for many health conditions such as constipation, sexual dysfunction, piles, indigestion, bronchitis, cough, and asthma.
For treating vitiligo, you just need to eat raw figs every day for at least two months to see a significant improvement in your appearance.
You can use figs topically too.
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Read more: home remedies for cough
Walnut is a healthy delicious superfood. Eating walnut daily can provide your body a great source of protein, fiber, healthy fats, antioxidants, plant sterols, many minerals, and vitamins. Adding walnut in your diet can help to improve diabetes, strengthen brain’s function, aid in weight loss, protect cardiovascular health and lower the risk of certain cancers. Moreover, eating walnut on the regular basis can keep pigment loss or vitiligo disease at bay. Walnuts can be eaten as a healthy snack. No one can ignore the benefit of walnut in curing white patches. It is no wonder that walnut is considered as one of effective home remedies for vitiligo. Therefore, you should eat walnut regularly.
To enhance the benefit of walnut in treating vitiligo and fasten the healing process, walnut can be applied topically.
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If you have time, you should repeat this treatment two or three times a day for a few week to see the best result.
Red clay is found near the banks of Asia, South America, and Africa. Clay has been used to treat many health problems such as nausea, bloating, headaches, constipation, restlessness, weakness, and loss of appetite. Moreover, clay is used topically to treat various skin conditions and infections including vitiligo. This is because red clay is loaded with copper that plays the important role in stimulating the re-pigmentation of the skin. Therefore, red clay is one of home remedies for vitiligo I would like to introduce in this article. If you want to get a more satisfactory result, you should combine red clay with ginger juice before applying. Ginger juice can help to reduce white patches by boosting the blood circulation to the affected skin areas.
Here is the instruction:
Read more: home remedies for constipation
Vitamin E oil contains rejuvenating properties; therefore, vitamin E oil is also included in a list of natural home remedies for vitiligo disease. Vitiligo results in white patches, irritation and itchiness. The use of vitamin E oil can help to prevent and relieve these symptoms of vitamin E oil. Moreover, this oil can hydrate and moisturize your skin. It takes 30 minutes to make vitamin E oil absorbed into the skin completely.
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If you want to get a satisfactory result, you should repeat this treatment several times daily.
Patients with vitiligo should have a healthy diet. If you experience vitiligo, you should pay attention to your diet especially the diet of edible oil. This is because certain types of edible oil have difference effects on vitiligo treatment. It can prevent the spread of vitiligo symptoms. It is said that olive oil is an ideal choice for patients with vitiligo because olive oil is loaded with unsaturated fatty acids and vitamins. Therefore, patients with vitiligo should add olive oil into their diet. Olive oil is rich in vitamins K, F, E, D, A, a fat-soluble vitamin, antioxidants, and carotenoids. Consuming olive oil can handle the vitamin deficiency in patients with vitiligo. A diet of olive oil can boost the body metabolism, restore the nutritional balance state, improve the immunity and increase the blood circulation, which is beneficial in treating vitiligo.
Application of olive oil is believed to make skin smooth and flawless because it provides skin moisture and increases skin elasticity. Vitamins and phenolic antioxidants can be absorbed into the skin easily and efficiently when you apply olive oil to your skin. Moreover, application of olive oil also helps to treat vitiligo.
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If you have oily skin, you let the olive oil sit on your skin for at least one hour before rinsing off. It is recommended repeating this treatment daily until you see a satisfactory result.
Vitiligo has no cure. However, numerous home remedies for vitiligo help to improve the condition and make you more confident. One of these excellent remedies I would like to introduce in this article is black pepper oil. Piperine present in black pepper oil is contributed to that benefit. According to some studies, piperine plays the important role in stimulating melanocytes in your skin. Further on the effect of black pepper oil should be required. However, you can try this treatment because some people with vitiligo found it effective.
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You should repeat this treatment several times a day if you want to have the best result. If you do not have black peppermint oil available, you can crush black pepper and use it topically on the affected skin areas.
In addition to olive oil, coconut oil is also one of home remedies for vitiligo. This is because coconut oil has antibacterial, antifungal and anti-parasitic. Using coconut oil can help to make white patches on skin less visible. If you use this treatment on a daily basis, you can improve your appearance and gain more confidence.
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For the best result, the treatment with coconut oil should be repeated 2 or 3 times daily for a few months.
Oregano oil has the same benefits. Looking for home remedies for vitiligo disease, you should not ignore oregano oil. Oregano oil contains antibacterial and antifungal properties that help to kill fungus and bacteria causing the skin infection. To relieve the symptoms of vitiligo and reduce white patches, oregano can be used internally. Moreover, you can apply oregano oil topically on your affected skin to get the best result.
Here is the instruction on how to use oregano oil topically as one of home remedies for vitiligo:
Besides the use of treating vitiligo, oregano oil has a wide range of benefits. For example, oregano oil stimulates the digestion, reduces negative menopause effects, combats aging process, fights allergy reaction, treats a cold and flu, eases discomfort and aids in weight loss. Therefore, oregano oil uses are popular in many countries all over the world.
Basil leaves are well-known for its anti-aging and anti-viral properties. Basil leaves used internally or topically are good for the skin. Lime juice is effective in improving skin complexion and removing dead skin cells. The combination of basil leaves and lime juice is considered as one of effective home remedies for vitiligo. The combination of basil leaves can lime juice makes white patches less visible by stimulating melanin production.
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To get a visible result, you should repeat this treatment at least 6 months.
Ultraviolet phototherapy, a common treatment for vitiligo disease, uses Psoralea seeds as its ingredient. As one of the top natural home remedies for vitiligo, Psoralea seed treatment can be performed at home. Psoralea seeds are beneficial in fading away from the sun tanning and restoring the normal skin color.
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If you do not want to drink the psoralen seed powder with milk, you can use the psoralen powder on your affected skin areas. Psoralea seed treatment should be consumed or applied under expert’s guidance because they may have some unwanted side effects. That is what I want you to notice.
Radish seeds have been considered as one of effective home remedies for vitiligo and other skin infections. Regular application of radish seeds to the affected skin areas can help to make the white patches less visible and get rid of the infection by removing dead skin cells and stimulating the generation of new skin cells. Read the instruction on how to use radish seeds as one of effective home remedies for vitiligo.
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Make sure that you repeat this treatment twice a day for a satisfactory result. Not only radish seeds but also radish leaves are effective in improving the appearance of white patches. You just need to chop the leaves and mix them with apple cider vinegar. Apply it to your affected skin areas and then wash it off after 30 minutes.
Neem leaves have a wide range of health benefits. One of its benefits is treating vitiligo. Neem leaves can reduce white patches and prevent them from reoccurring because this remedy can purify the blood. To treat vitiligo, you can drink neem leave juice or use neem leaves topically.
Method 1:
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Method 2:
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You should be patient because the result of using neem leaves is slow but effective. If you want to have a satisfactory result, you should repeat this treatment twice daily.
It is recommended consuming goosefoot as a healthy breakfast daily if you have leucoderma. Moreover, the goosefoot juice has been applied as one of natural home remedies for vitiligo. Goosefoot is available in many countries in the world. Goosefoot is loaded with vitamins, protein, folic acid and mineral. When applied to the affected skin, these nutrients can be absorbed into the skin and make the white patches reduce over time.
Here is the instruction on how to use goosefoot as one of natural home remedies for vitiligo disease.
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Babchi, an important plant, has been used for Indian Ayurveda medicinal purposes. The powder made from babchi seeds is beneficial in treating many skin conditions. Babchi has many medicinal benefits. This plant contains antifungal, antibacterial, aromatic, and anthelmintic properties. Babchi is also well-known for laxative and diuretic properties. Chinese people believe that babchi can improve the overall health and increase the vitality. Taking babchi internally can help to treat vitiligo by boosting your immune system. The babchi tastes unpleasant and bitter; therefore, not many people like consuming babchi. They prefer taking babchi medications or use babchi topically to get rid of vitiligo. When you decide to take babchi seeds internally, make sure that you take it in proper dose. An overdose can lead to some unwanted side effects such as nausea, headaches, vomiting and diarrhea.
I would like to introduce two ways on how to use babchi seeds as one of home remedies for vitiligo.
Method 1:
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Repeat this treatment until you get a satisfactory result
Method 2:
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Application of babchi powder may cause itchiness, redness or irritation in some people who have the sensitive skin. Therefore, you should stop using this treatment if you suffer from the unwanted side effects.
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Duckweed is also called as Lemna minor. This herb is available in summer season. Wild duckweed has a variety of uses and benefits. Treating vitiligo is one of health benefits of wild duckweed. Consumption and application of wild duckweed can help gain pigment and prevent pigment loss. Wild duckweed is considered as one of natural home remedies for vitiligo disease because it can help to make white spots caused by pigment loss disappear.
To use wild duckweed for treating vitiligo disease, you will need:
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It is recommended taking the mixture of duckweed and honey twice a day to get a satisfactory result.
Duckweed can be used topically to reduce white patches. You just need to extract the duckweed juice and then rub the duckweed juice gently on your affected areas five times a week for the best result.
Bael fruit is an amazing fruit that is packed with many healing properties and health benefits. Many studies found out that bael fruit has the ability to gain pigment in the skin. Therefore, one of home remedies for vitiligo we should not ignore is bael fruit. Bael fruit is native to Burma, India, Bangladesh, and Pakistan. This fruit is loaded with powerful ingredients such as tannins, alkaloids, mamelon, and psoralen. Bael is a great source of vitamin C, B3, B2, B1, and tartaric acid.
According to Purdue University, the psoralen found in the pulp of the bael fruit is contributed to the benefit of bael in curing vitiligo. Eating bael fruit’s pulp can help to protect your skin from sunlight and make your skin color normal.
There are several ways to use bael fruit as one of home remedies for vitiligo disease. You can eat this fruit directly. Taking bael fruit supplement is alright if you consult your doctor before. It is recommended taking 250 to 1000 mg of bael fruit daily if you want to fight vitiligo significantly.
Moreover, the bael fruit can be used topically.
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Along with treating vitiligo, bael fruit has been used as anatural treatment for many health conditions such as dysentery, inflammation, fever, delirium, indigestion, upset stomach and diarrhea.
Looking for natural home remedies for vitiligo disease, you should not ignore khellin. Khellin, a Mediterranean plant, contains many beneficial chemicals. It has been used for PUVA phototherapy. To fight vitiligo, you can take khellin extract orally or apply it topically. The treatment should be repeated regularly if you want a satisfactory result. Using khellin to treat vitiligo disease, you should follow a dermatologist’s guidance.
Also known as Brosimumgaudichaudii in scientific term, mama cadela is native to Brazil. The yellowish fruit of this plant is delicious and it is loaded with abundant of healthy nutrients, minerals, and vitamins. Eating mama cadela can help to reduce vitiligo significantly. Moreover, mama cadela roots can be used as one of useful natural home remedies for vitiligo.
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Another herb listed in a list of home remedies for vitiligo is ginkgo Biloba. Ginkgo biloba leaves have been used for treating memory conditions such as Alzheimer’s disease. This herb is beneficial in curing headache, poor blood flow, memory loss and vitiligo.
To treat vitiligo and reduce white patches on your skin, ginkgo Biloba can be used topically.
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Alternatively, you can take gingko Biloba supplements after discussing its use and its side effects with your doctor.
Read more: foods that cause headaches
Pomegranate, a plant with small leaves and branching twigs, possesses a sweet taste and dark red seeds. The fruit is native to Egypt. Every part of pomegranate including the fruit, rind, skin, roots, seeds, flowers and even leaves contains a wide range of health benefits. For examples, pomegranate leaves have been used to treat insomnia, abdominal pain, jaundice, diarrhea, cough, and eczema. Pomegranate leaves are found effective in curing not only eczema but also vitiligo. Pomegranate leaves contain antibacterial and anti-inflammatory properties. This fruit is loaded with nutrients, antioxidants, and vitamins that can help boost your immune system and fasten the healing process. To improve your condition, you can eat a delicious pomegranate fruit daily or drink the pomegranate juice.
If you want to make the white spots and patches on your skin less visible, you can use pomegranate leaves.
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It is recommended drinking two cups of this solution daily for at least two months to get the best result. Looking for natural home remedies for vitiligo disease, we should not ignore pomegranate leaves.
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When babchi seeds are combined with tamarind powder, it becomes one of effective home remedies for vitiligo disease. We have known that babchi seeds are beneficial in reducing white spots and patches. Tamarind is a brown pulpy fruit that is available in the Indian kitchens. This fruit has numerous benefits for health, skin, and hair. People often add mushy fruit in their daily skincare routine because this fruit is loaded with vitamins like vitamin C, essential minerals such as potassium and magnesium, and antioxidants like carotene. One of the best benefits of tamarind for skin is treating vitiligo especially when tamarind powder is combined with babchi seeds.
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Repeat this treatment daily until you get a satisfactory result.
Indian lilac is a flowering plant. It is often seen in garden and park. Indian lilac has numerous amazing uses nowadays. It is utilized for treating dandruff, killing head lice, controlling diabetes, purifying the blood, and treating arthritis. Indian lilac is beneficial not only for your health and hair but also for the skin. Thanks to their potential compounds and essential minerals, Indian lilac leaves are considered as a natural treatment for many skin conditions such as acne, psoriasis, eczema, rashes and even vitiligo.
Here is the instruction on how to use Indian lilac leaves as one of effective natural home remedies for vitiligo disease.
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Margosa is famous as a powerful home remedy for numerous diseases such as gum disease, fever, blood vessels, diabetes, eye disorders, liver issues, stomachache, etc. Moreover, margosa leaves are also used to reduce white patches and spots caused by vitiligo.
Here is the instruction on how to use margosa leaves as one of effective home remedies for vitiligo.
Indian leadwort is native to South East Asia. Now, you can find this herb in Philippine, Malaysia, Myanmar, Thailand, Arabian Peninsula and Sri Lanka. In India, this herb can be found in Gujarat, Odisha, Kerala, West Bengal, Tamil Nadu, Bihar and Manipur.
The root bark of leadwort is well-known for many medicinal uses. This herb has been used to cure fever, treat erectile dysfunction, prevent inflammatory diseases, improve rheumatoid arthritis, increase the appetite and treat indigestion. Moreover, this herb is beneficial in curing many skin conditions such as burning, itching, eczema, swelling, scabies, infections, and vitiligo.
Here is the instruction on how to use leadwort as one of effective home remedies for vitiligo.
The treatment with leadwort should be reapplied daily for at least one month if you want to see a satisfactory result.
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We have known that turmeric is one of effective home remedies for vitiligo. It is a great idea if you can combine turmeric with sesame seeds for treating vitiligo. Sesame seeds have a great source of copper that is beneficial in gaining pigment and removing white patches. Copper has the ability to stimulate the production of melanin in the skin. Moreover, the combination of turmeric and sesame seeds increases melanocytes, preventing the spread and development of vitiligo. To use sesame seeds and turmeric as one of effective home remedies for vitiligo, you just need to be patient and do the treatment with sesame seeds and turmeric regularly for at least one month.
Do this;
You should repeat this treatment until you get a satisfactory result.
Read more: sesame oil for skin care
Lemon juice can help to get rid of dead skin cells and improve skin complexion. Lemon juice has been used to treat many skin problems. When lemon juice is combined with almonds, it becomes one of effective home remedies for vitiligo. Regular application of lemon and almonds can remove white patches significantly. Almond contains a great source of vitamin E that can moisturize the skin and recover the normal skin color.
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You should repeat this treatment a few times a week for one or two months. If you have vitiligo, remember that your skin is sensitive to sunlight. Therefore, when you apply the paste made from lemon and almonds, you should avoid going out for at least 8 hours.
Psoralea and tamarind seeds are beneficial in curing white patches of vitiligo. Therefore, psoralea and tamarind seeds are home remedies for vitiligo.
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Repeat this treatment for at least one month to make white patches invisible.
Cucumber is a healthy vegetable that is packed with many health and beauty benefits. It is a reason why cucumber is widely consumed or used topically. One of the benefits of cucumber is getting rid of patches and blemishes. Alfalfa also contains a lot of benefits. For example, the use of alfalfa can detoxify the urinary tract, purify liver and blood, boost the bowel movement, prevent constipation, lower cholesterol level and treat many skin conditions including white patches. Therefore, we can say that alfalfa and cucumber are home remedies for vitiligo.
Here is the way you can use alfalfa and cucumber as a natural treatment for vitiligo.
If repeated for one or two months, this treatment can help to fade away the white patches by developing melanin.
Catechu is a wonderful healing herb that has been widely utilized to treat many diseases such as hoarseness, obesity, toothache pain, stye, wounds, dysentery, aphthous ulcers, gum diseases, and cough. When combined with Indian gooseberry, it becomes one of effective home remedies for vitiligo disease. It can stimulate melanocytes and boost the regeneration of new skin cells. The constant application can help to remove white spots and patches.
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If you want to make white patches invisible, you should repeat this treatment for a few weeks.
Read more: home remedies for hoarseness
Cucumber can be combined with many natural ingredients to make home remedies for vitiligo. The combination of cucumber and betel leaves can fade away the white patches if consumed for more than one month.
Here is the instruction:
You can also eat bitter gourd in your diet to boost the production of melanin.
Zinc is considered as one of home remedies for vitiligo. Sufferers from vitiligo should increase zinc daily intake to improve their condition. A recent study found out that taking zinc supplements is beneficial in fastening the healing process for vitiligo. Oysters are a great source of zinc. Zinc is also available in lobster, chicken, crab, pork, and beef. Nuts, dairy products, and beans are rich in zinc too.
Zinc plays the important role in improving and boosting your immune system. It also helps to recover the normal skin color and gain the pigment. Consuming zinc can boost the process of removing dead skin cells and regeneration the stronger new skin cells.
It is advisable that people with vitiligo should consume more foods rich in vitamin C. These fruits include grapefruits, lemon and oranges. Along with citrus fruits, vitamin C can be found in other fruits such as strawberries, cantaloupe, and kiwi, and vegetables like green peppers, broccoli, potatoes, and tomatoes.
Read more: lemon for dark circles
Copper is one of effective home remedies for vitiligo or white patches because it stimulates the production of melanin in your body and reduces white patches on your skin. Moreover, copper also helps to prevent the spread and reoccurrence of vitiligo.
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Make sure that you store the copper at room temperature. Do not keep it in a refrigerator. The cold may affect the effectiveness and benefits of copper. If you want to have a desirable result, you should repeat treatment daily.
Vitamin B12 is beneficial in treating vitiligo. A 2011 study found out that the vitamin B12 deficiency may result in the loss of pigment in your skin, resulting in the appearance of white spots and patches on your skin. To treat and prevent the occurrence of vitiligo, you should eat healthy foods that are rich in vitamin B12 such as yogurt, fortified cereals, salmon, haddock, clams, trout, and liver. You can also increase vitamin B12 daily intake by taking supplements. However, you should consult your doctor first before taking vitamin B12 supplements.
Increasing folate consumption is a useful advice for sufferers from vitiligo. Folate can be taken through a healthy well-balanced diet. You should eat breakfast cereals, asparagus, broccoli, black-eyed peas and spinach that are loaded with folate. It is alright for you to take folate supplements. You should follow your doctor’s guidance.
Some people have a false belief that exposure to sunlight can increase pigment in your skin and help us reduce white patches. Even if you use the top natural home remedies for vitiligo but are still exposed to the sun, the vitiligo condition may be worsened. Protecting your skin from sunlight and UV rays is a necessary thing you must do especially when you suffer from vitiligo as well as other skin infections. Sunlight can damage your skin and make white patches spread further. Therefore, it is important for you to apply a sunscreen with at least SPF 20 before you go out. Moreover, you should cover your body especially the vitiligo affected areas with long dresses before you go out.
Many people like getting a tattoo. Tattoo is a method of using ink and dermis to change pigment on your skin. It attracts young people. Some tattoos have particular special meanings. Getting a tattoo does not affect you if you are healthy. However, it is not suitable for people with vitiligo disease. A new tattoo may result in new white spots. It worsens vitiligo condition. Therefore, when you suffer from vitiligo disease, you should avoid getting a new tattoo.
Water is one of natural home remedies for vitiligo. Drinking water can help to increase your quality of life and lower the risk of developing many health problems. To prevent skin conditions including vitiligo, it is recommended drinking water stored in the copper vessel. By increasing the copper level, the method can boost the melanin production and reduce white patches on your skin. Remember that vitiligo disease can not disappear within one night and nothing can give you an instant result. You should be patient and drink water stored in copper utensil daily to get a desirable result.
Vitiligo results in psychological stress because it affects the appearance and makes them feel embarrassed about themselves. However, most sufferers from vitiligo do not know that both physical and emotional stress stimulates the growth of vitiligo by triggering genealogical disturbances. Therefore, one of the best home remedies for vitiligo is staying away from stress. Think positively and do not put pressure on you. When you feel bad about yourself, try to breathe in and out deeply 10 times. Deep breathing is found to work effectively. It helps to relax your body’s muscle and your mind. There are many relaxation methods you can try to reduce and stay away from stress. For example, you can listen to music or read a book. Do not choose the sad music. Opt for the music and songs that can boost your mood and your confidence. Yoga, meditation, and regular exercise are highly recommended to relieve stress and pressure.
There are 46 natural home remedies for vitiligo I would like to introduce in this article. You should try all these home remedies to find out the best one that works for you. Keep in mind that you should be patient to see the visible result. If you have any questions about the article, please leave bellow. I will answer as soon as I can.
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