43 Best Natural Home Remedies for Morning Sickness

21. Pomegranate

home remedies for morning sickness

Pomegranate tastes delicious and it is packed with numerous health and beauty benefits. As one of home remedies for morning sickness, you can eat the red pearls of pomegranate or drink wine-red juice made from blended pomegranate.

Moreover, you can try this tip bellow whenever you feel morning sickness to get better.

Do this:

  • Crush some pomegranate seeds
  • Mix it with a sufficient amount of honey
  • Consume this mixture to get an instant relief
22. Home Remedies For Morning Sickness With Cinnamon

Cinnamon is a powerful herb that has been utilized by many ancient cultures because it can cure and prevent urinary infections, gastrointestinal problems, flu, cold and even morning sickness. Therefore, cinnamon is considered as one of effective home remedies for morning sickness. These benefits of cinnamon are due to its antibacterial and anti-fungal properties. Cinnamon can aid digestive process and this herb is effective in treating griping, colic, indigestion, diarrhea, vomiting, and nausea. Catechins, compounds in cinnamon, can help to alleviate nausea. The volatile oil in cinnamon facilitates the digestive process of breaking down fats. Moreover, cinnamon extracts are carminative, which can calm your stomach, treat diarrhea and fight against morning sickness. Cinnamon is widely used to treat diarrhea.

Do this:

  • Pour 2 cups of water in a sauce pan
  • Add 2 to 3 sticks of cinnamon into the water
  • Boil this solution for 5 minutes
  • Turn off the heat
  • Strain the solution and drink it

It is recommended drinking two or three cups of the cinnamon solution for morning sickness daily.

23. Chamomile

Two types of chamomile that can be used to treat nausea, vomiting and morning sickness are German and Roman. But people in the US have used the German chamomile for nausea more widely. This is because the flowers of German chamomile contain the active compounds packed with spasmolytic properties and soothing effects. Therefore, the use of chamomile can reduce nausea and vomiting. Roman and German chamomile types are safe. However, if some types of flower, especially ragweed, make you allergic, you should avoid using chamomile.

Do this:

  • Add one teaspoon of chamomile dry flowers in the boiling water
  • Strain the tea and sip it slowly

For the great result, you should drink 2 or 3 cups of chamomile tea daily. If you look for natural home remedies for morning sickness, you should continue reading.

24. Blueberry

Blueberry is not only a healthy fruit but also one of effective home remedies for morning sickness. Blueberry is loaded with nutrients. It has a great source of magnesium, vitamin C, fiber, and vitamin E while it is low in calories. You just need to consume this fruit on the regular basis to relieve vomiting and nausea when you have a pregnancy. In addition to treating morning sickness, consuming blueberry can help to avoid free radical damages because it contains anthocyanidins, a phytonutrient in blueberry. Vitamin C in blueberry strengthens the capillaries and protects the body cells. The antioxidants of blueberry have the ability to reduce the risk of Alzheimer’s disease and dementia.

If you are pregnant and morning sickness causes discomfort, you should consider blueberry.

25. Home Remedies For Morning Sickness – Papaya

Eating papaya can facilitate the process of digesting foods because this fruit contains antibacterial properties. It fights germs and bacteria causing vomiting and nausea. It should be one of effective home remedies for morning sickness.

26. Fennel Tea

You can use fennel seeds to calm your stomach and get faster relief from the problem because it can make your digestion better. Moreover, fennel seeds also contain an anesthetic property which makes it become one of the effective home remedies for morning sickness.

You will need:

  • Crushed fennel seeds – 1 tablespoon
  • Boiling water – 1 cup
  • Lemon juice – a few drops
  • Honey – 1 teaspoon

Directions:

  • You add the crushed fennel seeds into a cup.
  • Then, you pour the boiling water over it to make a tea.
  • Next, you allow it to steep for about 10 to 15 minutes.
  • After that, you strain this tea and you add lemon juice and honey into it.
  • Finally, you can drink this tea.
  • Or you can also chew fennel seeds (about 1 teaspoon) after your meals.
27. Home Remedies For Morning Sickness – Ginger

home remedies for morning sickness
Ginger is one of the natural home remedies for morning sickness thanks to its chemicals.

These chemicals are called gingerols and shogaols. They can help you to get instant relief from nausea or vomiting.

Way 1: Ginger

You will need:

  • A small piece of ginger

Directions:

  • You wash this ginger piece off properly.
  • Then, you remove its skin and you chop it into small pieces.
  • Next, you put these ginger pieces into your mouth and you start chewing them slowly throughout the day.
  • Or you can also chew ginger in the candies or lozenges form.
  • You should follow this way regularly to prevent this problem.

Way 2: Ginger, honey, and water

You will need:

  • An inch piece of fresh ginger root
  • 1 to 2 cups of water
  • 1 teaspoon of honey
  • A grater
  • A pan

Directions:

  • You wash this fresh ginger root properly.
  • Then, you remove its outer skin and you use the grater to grate it thoroughly.
  • Next, you pour water in the pan and you put it on the stove with medium heat.
  • Now you put this grated ginger into the water.
  • You let them boil for a few minutes till this water has remained a half.
  • After that, you put off the stove and you allow it to cool down for a few minutes.
  • Then, you add honey into it and you stir them well.
  • Finally, you drink this water in the morning.
  • You should follow this way every day to get relief from nausea.

Way 3: Ginger tea

You will need:

  • ½ teaspoon of powdered ginger
  • 1 cup of boiling water
  • A strainer

Directions:

  • You add the powdered ginger into the boiling water to make a tea.
  • You allow it to steep for about 10 minutes.
  • After that, you use the strainer to strain this tea and sip it slowly.
  • Precaution: Pregnant women should not take this ginger tea for more than 3 times per day.

Way 4: Grated ginger

You will need:

  • 2 teaspoon of grated ginger
  • 1 cup of boiled water

Directions:

  • First of all, you place the grated ginger into a cup.
  • Then, you pour boiling water over these ginger pieces.
  • You allow them to steep for at least about 15 to 20 minutes.
  • Now you drink this tea directly or you can strain and drink it.
  • You should take this ginger tea regularly.
28. Ginger, Lemon, Sugar, And Water

home remedies for morning sickness
The combination of ginger, lemon, and sugar is one of other effective home remedies for morning sickness that you should try!

You will need:

  • 14 slices of fresh ginger root
  • 4 cups of lemon juice
  • 3 cups of sugar
  • 2 lemon (sliced)
  • 4 quarts of water
  • A saucepan

Directions:

  • You add ginger slices, sugar, and water into the saucepan.
  • Then, you mix them well and you place the saucepan on the stove with medium heat.
  • You allow it to boil for a few minutes and you should stir occasionally.
  • After that, you put off the heat and you add lemon juice into it.
  • You allow it to cool for about 15 to 20 minutes.
  • Then, you pour this water in a jug and you refrigerate it for at least about an hour.
  • Next, you drink this water by pouring some ice cubes into it and garnishing it with lemon slices.
  • You should have this water regularly in the every morning.
29. Raw Honey, Mint Leaves, Ginger Powder, And Lemon Juice

home remedies for morning sickness
This is another remedy in the list of top natural home remedies for morning sickness you should follow!

You will need:

  • ½ teaspoon of ginger powder
  • 1 teaspoon of mint leaves paste
  • 1 teaspoon of lemon juice
  • 1 teaspoon of raw honey
  • A small bowl

Directions:

  • You put the ginger powder into the small bowl.
  • Then, you add fresh lemon juice, mint juice and honey into it.
  • Next, you mix all the above ingredients well to make a fine mixture.
  • Finally, you drink this mixture to relieve morning sickness.
  • You should take this mixture regularly for about 2 times per day, once in the evening and once in the morning.
30. Home Remedies For Morning Sickness – Ginger Juice & Honey

home remedies for morning sickness
The combination of ginger juice and honey will assist you in getting relief from morning sickness as well as giving you other health benefits.

You will need:

  • 5 to 7 drops of ginger juice
  • 1 teaspoon of honey
  • A small bowl

Directions:

  • You pour ginger juice into the small bowl.
  • Then, you add honey into it and you stir them well.
  • Finally, you sip this mixture slowly in the morning when you wake up.
  • You should consume this mixture regularly.

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