27 Natural Home Remedies for Hyperthyroidism Disease
CONTENTS
Hyperthyroidism, or called overactive thyroid, refers to the condition where the thyroid gland may produce a lot of thyroxine hormone. Anyone may suffer from hyperthyroidism; however, women suffer approximately eight times more often than men. Generally, the thyroid problem is likely to develop in the early 30's; nevertheless, its symptoms are more common in women aged over 60's. This disease can accelerate metabolism and the energy of the body significantly by giving a rise to sweating, increased appetite, nervousness or irritability, sudden weight loss, skin thinning, tremor, changes in menstrual patterns, changes in bowel patterns, enlargement of the thyroid gland, brittle and fine hair, difficulty in sleeping, irregular or rapid heartbeat (or heart palpitations) and the like. Hyperthyroidism may be triggered by various reasons such as Graves' disease, thyroiditis, excessive intake of iodine, abnormal secretion of the TSH (standing for thyroid stimulating hormones), thyroid nodules, malfunctioning of the immune system and so on. It is recommended that anti-thyroid medication and radioactive iodine can slow down producing the thyroid hormones. You should get the thyroid checked at once in case it becomes more and more serious day after day and it even leads to bone or heart problems and thyrotoxic crisis or thyroid storm. Besides, you also can treat and control hyperthyroidism with some certain natural treatments that AllRemedies.com will introduce to you below. I hope that these top 27 alternative natural home remedies for hyperthyroidism disease can work well with your condition. However, this article is only informational, not for educational or medical purposes; therefore, you should consult the doctor prior to utilizing them in case you can get sensitive or allergic with any ingredient of any treatment. Moreover, if it persists, you should visit the doctor for more advanced treatments.
Top 27 Alternative Natural Home Remedies For Hyperthyroidism Disease
Following are 27 alternative natural solutions that can help you get rid of hyperthyroidism disease safely, cheaply and effectively at home and bring your healthy thyroid back immediately:
1. Lemon Balm
It is common knowledge that lemon balm belongs to mint family that is effective in treating numerous problems including nervousness, hypertension, headaches and particularly hyperthyroidism. The reason is lemon balm can block the hormone receptors that stimulate your thyroid. Plus, it prevents the TSH from binding to the thyroid tissues and inhibits the auto-antibodies binding in Graves' disease. You can utilize either lemon balm tea, tincture or capsule form for treating hyperthyroidism. Following is the recipe to create lemon balm tea to treat your disease at home.
Ingredients:
- 2 tsp of lemon balm
- 1 pot
- 1 cup of boiling water
- 1 strainer or sieve
Direction:
- First, place the lemon balm into the pot and then pour the water over it
- Let it steep in 5-10 minutes
- Next, strain the tea with the strainer or sieve
- Let it cool in some minutes
- Consume the tea afterward to relieve hyperthyroidism
- Repeat this remedy 1-2 times daily
2. Bugleweed
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Like lemon balm, bugleweed, or called Lycopusvirginica, works as one of 27 alternative natural home remedies for hyperthyroidism disease and it also belongs to the mint family. You can utilize this treatment whenever you experience some symptoms such as shortness of breath, palpitations, anxiety and weight loss, etc because it can help well with lessening the quantity of hormone, which is produced by your thyroid. Thanks to its lithospermic acid, bugleweed can inhibit antibodies binding to the cells present in your overactive thyroid gland and prevent its burning out. It is proven that this acid can lessen T4 and TSH levels and simultaneously impair the thyroid hormone synthesis. Plus, it inhibits producing excess thyroid hormone on the basis of restricting the thyroid stimulating antibodies present in Graves' disease. Besides, bugleweed enables to slow down or block the conversion of T4 into T3. You can utilize bugleweed tea or tincture, which can work well with your condition. Following is the instruction to utilize bugleweed tincture.
Ingredients:
- 4-8 drops of bugleweed tincture
- 1 tsp of water or fruit juice
- 1 bowl
Direction:
- First, pour the water or the fruit juice in the bowl
- Then, you add the bugleweed tincture into it and stir well
- Next, place the mixture under the tongue
- Repeat this remedy twice daily to relieve the hyperthyroidism
Be noted that you should be patient with this remedy since it may take 1-2 years to completely treat the hyperthyroidism; however, you can start feeling better within several days after utilizing the remedy continuously.
One more note is that you should not utilize bugleweed if you are nursing and pregnant women since it can lead to some side effects. You should not utilize this herb if you are on treatments or taking or utilizing some thyroid medicines.
See more: 30 natural at home remedies for acid reflux in adults
3. Bugleweed & Honey
The mixture of bugleweed and honey is also regarded as 27 alternative natural home remedies for hyperthyroidism disease that you should apply at home. Following is the recipe to create bugleweed tea mixed with honey that can help you lessen your inflammation.
Ingredients:
- 1 bugleweed tea bag or 1/2-1 tsp of dried bugleweed herb
- 1 cup of boiling water
- 1-2 tsp of honey
- 1 glass
Direction:
- First, place the tea bag or dried herb in the glass
- Next, you pour the boiling water into the glass and cover it
- Let it steep in 8-12 minutes
- Then, strain the tea
- Let it cool in several minutes
- Afterward, add the honey into it and mix well
- Last, drink the tea
- Repeat this remedy once daily till you have treated the disease completely
Be noted that that you should not utilize the bugleweed tea if you are nursing and pregnant women since it can result in some side effects. Moreover, you should avoid utilizing this herb if you are taking or utilizing some thyroid medicines.
4. Motherwort
Some herbs belonging to mint family are of your great choice to treat hyperthyroidism.
Motherwort is not an exception thanks to its magic effects. Although the herb does not directly work well with the hormones or the thyroid gland, it can bring the balance by alleviating symptoms associated with hyperactive thyroid such as sleeplessness, heart palpitations, depressed appetite and anxiety, etc. Plus, this herb is considered as the natural beta blocker, which can prevent the conditions including heart palpitations and high heart rate. You can utilize either motherwort tea or tincture as one of 27 alternative natural home remedies for hyperthyroidism effectively at home.
Process 1:
Ingredients:
- 1 tsp of motherwort
- 1 teapot
- 1 cup of boiling water
Direction:
- First, place the motherwort into the teapot
- Next, pour the boiling water into it and cover
- Let it steep in 15-20 minutes
- Then, strain the tea
- Let it cool in several minutes
- Drink the tea afterward
- Repeat this solution 1-2 times daily till you can get rid of hyperthyroidism completely
Process 2:
Ingredients:
- 10-20 drops of motherwort tincture
- Some water
- 1 bowl
Direction:
- First, place the tincture in the bowl
- Next, add some water into the tincture and mix well
- Consume the mixture afterward
- Repeat this remedy twice a day till you completely cure your hyperthyroidism
Be noted that you should consult the doctor prior to utilizing motherwort if you are taking any heart medications.
5. Food With Omega-3 & Omega-6 Fatty Acids
Omega-3 fatty acids are known to be main components of the cell membranes and they play an indispensable part in regulating inflammation through the prostaglandins, which work as hormones that perform a variety of key functions in your body including cell growth. However, if you are a shortage of the fatty acids, your thyroid gland finds it difficult to function normally. Its deficiency can result in inflammation that leads to the auto-immune response; therefore, it may release the thyroid antibodies. Prostaglandins can produce both omega-3 and omega-6 fatty acids. Although omega-6 fatty acids are vital for completing numerous body functions, they are necessary to be well-balanced with the sufficient amount of omega-3 fatty acids. Therefore, foods with omega-3 and omega-6 fatty acids are definitely great natural home remedies for hyperthyroidism disease that you should take at home. Following are some foods containing omega-3 and omega-6 that you can take at home.
Food with omega-3 fatty acids:
- Flaxseeds
- Walnuts
- Grass-fed animal products
- Coldwater fishes such as herring, anchovies, sturgeon, mackerel, salmon and so on
- Food with omega-6 fatty acids:
- Eggs
- Poultry
- Vegetable oils
- Cereals
However, you should consume less omega-6 fatty acids rather than omega-3 fatty acids in the diet since omega-6 is pro-inflammatory while omega-3 is neutral. It means that if you take more omega-6 than omega-3, it raises inflammation, but if you utilize more omega-3 than omega-6, it can help the tissues produce inflammation. Eventually, you should acknowledge that the inflammation is necessary to be regulated so as to prevent the production of the Graves' disease.
6. Gromwell
Gromwell, or called Lithospermum, is regarded as one of the great natural home remedies for hyperthyroidism. While purple gromwell, or called Pearl plant or Stoneseed, can keep the TSH under control, the other kinds of gromwell can keep the auto-antibodies that are likely to bind to TSH that are under check. It is recommended that you utilize gromwell tea to treat the hyperthyroidism that I will introduce to you the recipe below.
Ingredients:
- 1 tsp of gromwell herb
- 1 cup of boiling water
- 1 pot
Direction:
- First, place the herb into the pot
- Next, pour the boiling water into it
- Then, let it steep in 10-15 minutes
- Strain the tea
- Let it cool in some minutes till it's warm
- Drink the tea afterward
- Repeat this solution 2-3 times daily till you have completely cleared the hyperthyroidism
Be noted that you should not utilize gromwell if you are pregnant or you are utilizing any medicines. You should consult the doctor prior to utilizing this herbal remedy.
7. Passionflower & Lemon Balm
Passionflower is utilized to treat hyperthyroidism by getting relief from anxiety and insomnia. It can reduce the pain, relaxing the body muscles, enhancing your sleeping mood and slowing down the heart rate so as to treat the hyperthyroidism by strengthening the immune system and preventing the symptoms. Plus, passionflower is also utilized to treat hyperthyroid sufferers so as to alleviate the mental and physical symptoms including hand tremors, insomnia, confusion and irritability. Thus, in order to relieve hyperthyroidism, you can utilize passionflower tea mixed with lemon balm to alleviate the symptoms associated with overactive thyroid glands. Following is the instruction to create this mixed great tea that deserves to be one of the excellent natural home remedies for hyperthyroidism at home.
Ingredients:
- 3/4 tsp of dried passionflower or 3/4 tsp of fresh passionflower
- 1/4 tsp of lemon balm
- 1 cup of boiling water
- 1 cup
- 1 tea infuser or 1 muslin bag
Direction:
- First, place the passionflower and the lemon balm into the muslin bag or the tea infuser.
- Next, put the muslin bag or the tea infuser into the cup
- Then, pour the boiling water into it
- Let it steep in 5-10 minutes
- After that, take out the tea infuser or the muslin bag
- Drink the tea about 1 hour before sleeping at night
- Repeat this solution once daily at night time till you can completely relieve the hyperthyroidism
Be noted that you should not utilize the tea if you are breastfeeding and pregnant women. Plus, you should consult the doctor prior to utilizing the tea if you are taking any anti-anxiety or anti-depression medicines.
8. Food With Goitrogens
Goitrogens are easily found in numerous foods, especially in cruciferous vegetables. Goitrogens can act as natural anti-thyroid drugs since they can effectively slow down the thyroid in different ways. Plus, it can prevent the body for utilizing the iodine or else it can stop this process to make iodine become thyroid hormones. Therefore, goitrogens are the great natural home remedies for hyperthyroidism.
Following are an array of goitrogenic foods that you can increase to utilize at home. One note is that you should eat them raw only that becomes more beneficial for your problem.
- Cabbage
- Broccoli
- Bok choy
- Collards
- Brussels sprouts
- Millet
- Cauliflower
- Kale
- Daikon
- Pine nuts
- Mustard greens
- Kohlrabi
- Peanuts
- Radishes
- Peaches
- Rutabaga
- Spinach
- Turnips
- Strawberries
- Watercress
See more: 19 natural home remedies for upset stomach nausea in adults
9. Valerian Root & Honey
Valerian root is famous for its natural muscle relaxant and sleep-aiding properties. Therefore, insomnia, the common symptom of hyperthyroidism, will not be your concern any more thanks to this excellent herb. Plus, valerian root can increase the gamma-aminobutyric acid levels (GABA levels) in your body that is a neurotransmitter or a chemical, which the nervous system utilizes to send the certain messages to your brain; therefore, it leads to nerves to calm down. Eventually, it helps you get proper sleep without disturbance or inflammation in the body. You can utilize valerian root tea mixed with honey as one of the great natural home remedies for hyperthyroidism.
Ingredients:
- 1 tsp of valerian root
- 1 tsp of honey
- 1 cup of warm water
- 1 pot
Direction:
- First, put the valerian root in the pot
- Next, pour the warm water into it and cover
- Let it steep in 10-15 minutes
- After that, strain the tea
- Add the honey into it and stir well
- Consume the tea before sleeping at night
- Repeat the solution once daily at night before going to bed
10. Indian Gooseberry & Honey
It is known that Indian gooseberry, or called Amla, is considered to be effective in curing various beauty and health issues containing hyperthyroidism. Indian gooseberry can show ameliorating effects on your thyroid gland and simultaneously control the thyroid hormone's production. Therefore, it can treat your overactive thyroid problem and the mixture of Indian gooseberry and honey acts as one of the great home remedies for hyperthyroidism effectively at home.
Ingredients:
- 1 tsp of Indian gooseberry powder
- 1 tsp of honey
- 1 bowl
Direction:
- First, pour the Indian gooseberry powder and honey into the bowl
- Then, mix them well to create the thick paste
- After that, consume the paste before having breakfast in the morning
- Repeat this remedy once daily in the morning to treat the overactive thyroid gland.
11. Oats
Oats work as the great natural home remedies for hyperthyroidism thanks to its ability to fight the exhaustion and the weakness triggered by the excess secretion of the thyroid hormones in the body. Particularly, these excess thyroid hormones can increase the metabolic rate in the body and boost up the sympathetic nervous system activity, which can result in fatigue in your body and increase the stress levels. Therefore, in order to cure this issue, you can consume oats that contain nervine tonic effectual present in the nervous debility and mild stimulant property.
Ingredient:
- 1-2 servings of oats
Direction:
- Consume the oats in the daily diet
- Repeat this 1-2 times daily to relieve hyperthyroidism
12. Berries
Berries hold a high amount of various vitamins and anti-oxidants, which can lessen the inflammation of your thyroid gland on the basis of its ability to strengthen the immunity. Therefore, berries are great choices to treat hyperthyroidism effectively at home. Following are some kinds of berries that you can add to your daily diet.
- Strawberries
- Raspberries
- Blueberries
- Cherries
- Blackberries
13. Hawthorn
Hawthorn has been traditionally and modernly utilized to treat cardiovascular benefits. Plus, it is composed of anti-inflammatory, antioxidant and energy utilizations properties and many positive components on your coronary blood flow that can cure the cardio symptoms associated with hyperthyroid conditions.
Ingredient:
- Some hawthorn
Direction:
- Consume it daily in your diet
14. Gypsywort
Gypsywort is also considered as great natural home remedies for hyperthyroidism because it can lessen the amount of iodine. You can utilize Gypsywort herb tincture daily to cure your problem.
Ingredients:
- 5 drops of Gypsywort tincture
- 1 cup of water
Direction:
- Mix the ingredients well
- Then, drink the mixture
- Repeat this remedy twice daily to get relief from hyperthyroidism
15. Prunella Vulgaris
Prunella vulgaris is another great treatment for hyperthyroidism at home since it can curtail the hormone production from thyroid glands so as to keep the hormones under control.
Ingredient:
- 1/4 pound of prunella vulgaris
Direction:
- Simply consume the herb daily
16. Sea Vegetables
Sea vegetables contain a rich amount of iodine that is the vital mineral for the thyroid health and normalize the thyroid-related problems including obesity and lymph system congestion. Plus, these vegetables hold various good substances including iron, magnesium, calcium, B-vitamin folate, vitamin K and the like. Therefore, sea vegetables are the great natural home remedies for hyperthyroidism disease at home that you should apply. You can utilize them by crumbling, crushing or chopping and mixing them with other ingredients such as rice, sauces, salads, pizzas and soups. Following are some suggestions for you about sea vegetables.
- Sea palm
- Arame
- Kelp
- Nori
- Hijiki
- Kombu
17. Vitamin B12
It is all known that B vitamins can aid the basic metabolic functions and vitamin B12 is very effective for overactive thyroid gland functions. Therefore, vitamin B12 deficiency can undeniably result in the hyperthyroidism disease. Taking foods containing vitamin B12 frequently can help you combat this aching problem effectively at home. Following are some foods including vitamin B12 that you can add into the daily diet.
- Mackerel fish
- Shellfish
- Beef liver
- Eggs
- Red meat
- Crab
- Fortified cereals
- Soy products like tofu, soy milk
Alternatively, you can consume vitamin B12 supplements so as to promote your normal glandular functions. However, you should consult the doctor for the proper dose that is suitable for your case.
18. Vitamin C
We know that free radicals are among the main reasons for the overactive thyroid gland. Thus, intake of vitamin C can help you fight against these free radicals and cure the overactive thyroid glands thanks to its excellent anti-oxidant compounds. Consequently, vitamin C becomes one of 27 alternative natural home remedies for hyperthyroidism disease that you can take at home.
You can consume vegetables and fruits that are rich of vitamin C. Alternatively, you can utilize vitamin C supplements along with foods with vitamin C.
Ingredient:
- 1000mg of vitamin C
Direction:
- Consume the vitamin C supplement
- Repeat this solution once daily
Be noted that you should consult the doctor prior to consuming the high doses of vitamin C nutritional supplements.
19. Magnesium
Magnesium also works as the essential mineral that can maintain the thyroid health. It can assist the metabolism of iodine that is indispensable for your body to complete its functions because the hyperthyroid patients are shown to have a considerable reduction in zinc, calcium and magnesium concentrations. As a result, consuming magnesium can help you treat the hyperthyroidism effectively at home.
Following are some foods that are rich of calcium and magnesium that you can take at home.
- Green leafy vegetables
- Nuts
- Seeds
20. Soy Products
Consuming a moderate amount of soy is utilized effectively to treat hyperthyroidism. However, there exist two opposite sides about utilizing this herb. One view says that soy contains a rich quantity of proteins and isoflavones that can suppress the functions of your thyroid. However, some experts state that isoflavones, genistein can be more effective than other hyperthyroidism medications since it can inhibit the thyroid function. According to one study conducted on the animals states that moderate or medium consumption of soy sterols can lower the intensity of hyperthyroidism; however, high dosages can give a rise to opposite effects. On the other hand, another view says that those who suffer from hyperthyroidism should avoid taking soy since it makes the problem worse by interfering with the thyroid hormone absorption.
Therefore, it is recommended to have 1-2 ounce of the soybeans for 2-3 months. Alternatively, you can consume a little quantity of soy milk or tofu.
At last, the relation between hyperthyroidism and soy is so unclear that you should consult the doctor prior to utilizing the soy products, particularly if you're utilizing the thyroid hormone medicines.
21. Food With Anti-inflammatory
Consume anti-inflammatory foods in your daily diet can help you cure the overactive thyroid glands. Therefore, anti-inflammatory foods are perfect natural home remedies for hyperthyroidism disease at home that you should apply. Following are some foods suggested for you:
- Cinnamon
- Ginger
- Turmeric
You should not utilize garlic and onion that can aggravate your condition
22. Vitamin D
Vitamin D can help the body distinguish the self and foreign proposed immune reaction. Therefore, increasing vitamin D is another way to treat your hyperthyroidism at home.
You can increase exposure to the sunlight.
Alternatively, you can consume vitamin D supplements or some kinds of foods that are rich of vitamin D in your daily diet.
23. Lessen Stress
Even though stress is not the main cause of hyperthyroidism, lessening stress levels can also lessen the number of its symptoms. If you are too stressed out, you can become more nervous and anxious that can aggravate your condition. As a result, lessening stress works as one of the great natural home remedies for hyperthyroidism disease that you should apply at home. Following are some ways to lessen stress as needed.
- Listen to music
- Do exercises such as yoga or meditation
- Take a long bath
24. Lessen Sugary Food
Eliminating white carbs and easy sugars from your meal can help stabilize your blood sugar levels and prevent further complications.
- You should not utilize white flour on the basis of confectionary items. Instead, you utilize whole grain versions.
- You should not take sugary foods and sweet foods. Instead, you can take fruits or other products made of the natural sugar content.
25. Lessen Processed Food
Avoiding processed food is another way to avoid inflammations. Therefore, you can turn off the auto-immune disorder effectively and quickly. Therefore, lessening intake of processed food can be one of the great natural home remedies for hyperthyroidism. Following are some processed food that you should remove from your meal:
- Jams
- Canned foods
- Flour based products
- Processed meat products
26. Quit Smoking
Smoking not only can aggravate your symptoms but also make you get other more serious conditions and diseases rather than hyperthyroidism. Therefore, avoiding smoking as soon as possible is considered as the great home remedies for hyperthyroidism disease.
In case you do not smoke, you should try to avoid smokers while they're smoking so as to keep yourself healthier.
27. Avoid Caffeine
Consuming beverages with caffeine can definitely make the hyperthyroidism symptoms become worse and worse. Therefore, you should not utilize caffeine in your daily diet so as to reduce the risk of making your conditions worse. Avoiding caffeine is likely to be one of good natural home remedies for hyperthyroidism disease at home. Following are some foods containing caffeine that you should avoid at home:
- Chocolates
- Soda
- Coffee
- Energy drinks
By way of conclusion, hyperthyroidism is considered as the serious disease in both men and women and mostly, women; however, it can be treated safely but effectively by utilizing above-mentioned natural treatments. That's why All Remedies supply you top 27 alternative natural home solutions to help you get relief from this aching problem. This article is informational, not for educational or medical purposes. As a result, you should consult your doctor for advice before using any abovementioned remedy in case you can get sensitive or allergic to any ingredient. If you possess any useful natural solutions for hyperthyroidism or have any comments or questions, please feel free to leave them below. Last but not least, I hope these 27 alternative natural home remedies for hyperthyroidism disease somehow can help you relieve your inflammation and irritation. To get more information related to effective natural remedies for health problems, go to our main Home Remedies page
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