22 Home Remedies For Skin Whitening And Glowing In 7 Days

Teenagers and women both prefer fair and glowing skin. They often spend a lot of time and money lightening their complexion. Some people may experience imbalanced skin problems like dark skin complexion in the neck and fairer on the face. Some women who have to spend all day under the sun may face the sunburn. Furthermore, overexposure to harmful chemicals present in domestic products may result in abnormal pigmentation. Numerous skin whitening products are sold out in the market; however, we are not sure about the quality and effectiveness of these products on the skin. The careless use of those chemical-based products may result in severe and dangerous consequences. It is time for us to raise our awareness about critical methods and safe, effective solutions for skin whitening. In this article, we are going to introduce to you amazing home remedies for skin whitening and glowing in 7 days. Those natural remedies ensure radiant complexion, beautiful skin glow, nourished, rejuvenated, and smooth skin without causing any dangerous unwanted side effects.

• 36 Instant & safe tips how to whiten skin fast, naturally at home
• 42 Tips how to get fair skin naturally & fast at home
• 33 Easy ways how to get lighter skin color fast and naturally

The Role Of Melanin In Whitening The Skin

Melanin plays a vital role in determining the complexion of your skin or the color of the skin ^[1], ^[2]. People with darker skin have a higher production of melanin than people with fairer skin. Sunlight increases the production of melanin. It is a reason why exposure to sunlight may lead to duller and dark skin tone. Some certain foods also affect the melanin in the skin.

There are several ways for whitening skin. The first one is to exfoliate the dull outer skin layer and reveal the new skin cells. However, this method should not be done regularly because it makes the skin thinner and more sensitive. The second one is to inhibit melanin production in the skin, resulting in lighter skin complexion. This method may be safe but requires regular application or usage. Some people may want to whiten their skin by using chemical-based skin products. However, it may cause skin irritation, itchiness, redness, and long-term skin damage. Instead of using questionable skin products, why do not you switch to natural methods on how to whiten your skin? Let’s check out these natural home remedies for skin whitening listed below.

Home Remedies For Skin Whitening And Glowing In 7 Days

1. Yogurt And Dried Orange Peel

Looking for about home remedies for skin whitening, you can try the combination of yogurt and dried orange peel. Yogurt contains hydrating properties, while the dried orange peel is effective in exfoliating skin. Using dried orange peel may boost the formation of new skin cells, thus increasing your skin tone. It is also enriched with vitamin C that functions as a great depigmenting agent ^[3].

Here is the instruction:

• Mix a tablespoon of fresh yogurt with a tablespoon of dried orange peel to create a paste
• Spread this mixture over your face and your neck
• Let it sit for about 20 minutes
• Rinse it off with lukewarm water
• Repeat this treatment twice a week.

2. Oatmeal

Oatmeal contains exfoliating properties; therefore, the topical use of oatmeal can help remove impurities, get rid of dead skin cells, and improve the skin complexion. It also functions as a gentle exfoliant while improving skin health ^[4].

Methods 1: Oatmeal And Yogurt

Ingredients:

• 2 tablespoons of yogurt
• 3 tablespoons of oats

Instruction:

• Grind the oats until you get a fine powder
• Mix yogurt with the oat powder to create a smooth paste
• Spread this paste over your face and neck
• Wait for about 15 to 20 minutes
• Wash it off with lukewarm water
• Follow this treatment regularly.

Method 2: Yogurt, Tomato, And Oatmeal

Tomato boosts the formation of new skin cells. The lycopene present in tomatoes was found to guard the skin against cancer ^[5]. Yogurt has soothing and nourishing effects.

• Mix one tablespoon each of yogurt, tomato, and oatmeal to create a thick paste
• Spread this paste over your face and your neck
• Leave it for about 30 minutes
• Rinse it off with lukewarm water
• If desired, you can apply a suitable moisturizer afterward to prevent the skin dryness and fasten the result.

Method 3: Oatmeal And Sugar

Follow this instruction:

• Mix three tablespoons of sugar with a handful of oatmeal
• Add a little lemon juice to this mixture to create a coarse scrub-like texture
• Apply this paste to your face & neck
• Scrub it gently before taking a shower and washing it off
• This treatment should be repeated twice daily to attain the best effects.

3. Yogurt

Yogurt has a lot of benefits for the digestive system and skin health. It contains the lactic acid that may help moisturize and bleach your skin. It may help stimulate the brightness of skin ^[6]. Besides, the probiotic bacteria found in yogurt help to keep your skin healthy while making it glow ^[7].  Using yogurt on your skin may help nourish and soothe it.

Method 1:

• Apply a sufficient amount of yogurt to your skin
• Leave it for 20 minutes
• Rinse it off with lukewarm water
• Use this treatment several times a week to get the best results.
• Alternatively, you can combine yogurt with a tablespoon of honey or lemon as one of the effective home remedies for skin whitening and glow.

Method 2: Yogurt And Honey 

Ingredients:

• 1 teaspoon of honey
• 2 teaspoons of plain yogurt

Instruction:

• Mix the honey and yogurt to create a smooth paste
• Spread this mixture over your face and neck
• Let it sit for about 20 to 30 minutes before washing with lukewarm water
• This treatment should be repeated once or twice a week. After two or three weeks, you can see the noticeable result.

4. Lemon

Lemon contains bleaching properties that help to lighten your skin naturally and effectively ^[8]. The citric acid housed in lemon helps to cleanse and brighten the skin ^[9]. This fruit is also storehouses of vitamin C, which may help get rid of dark skin and vitiligo.

Method 1:

Here is the instruction:

• Squeeze a lemon to get its juice
• Use a cotton ball to apply this lemon juice to your skin
• Rub it gently for a few minutes
• Leave it for at least 30 minutes
• Rinse it off with lukewarm water
• Follow it once or twice a week

Note: Using lemon may make your skin dry. Therefore, you should apply some honey to your skin to lock in moisture or apply your favorite moisturizer.

Method 2: Lemon Juice, Honey, And Milk 

Here is the instruction:

• Put a tablespoon each of lemon juice and milk into a bowl
• Add one teaspoon of honey to this bowl
• Stir all ingredients well until it becomes a smooth paste
• Apply it to your skin
• Leave it for 20 minutes before rinsing it off with lukewarm water.
• Repeat this procedure twice a week for a couple of weeks.

Note: Lemon juice may make your skin more sensitive to sunlight. Therefore, after applying it, you should avoid going out under the sun for at least 8 hours.

5. Tomato Juice

Tomato juice not only whitens but also moisturize your skin. Regular application of tomato juice can keep your skin glow, fairer, and moisturized. Its antityrosinase and antioxidant activities are often used to lighten the complexion and guard the skin against damage ^[10].  It is also rich in lycopene that protects the skin from photodamage ^[11]. Apart from that, it is enriched with the elastin and collagen production in the skin, which makes it supple and firm ^[12].

Method 1: Tomato And Yogurt

• Crush a tomato and mix it with some yogurt to create a smooth paste
• Spread this paste over your skin
• Rinse it off after 30 minutes with lukewarm water
• Reapply it once or twice a week to see the magic happen.

Method 2: Tomato And Lemon Juice 

Ingredients:

• 1 or 2 tomatoes
• 2 teaspoons of lemon juice

Instruction:

• Put the prepared tomatoes and lemon juice into a blender and let it work
• Apply this smooth paste to your skin
• Rinse it off after  20 to 30 minutes with lukewarm water
• Follow this treatment daily after taking a shower or bath.

6. Papaya

Eating papaya regularly not only maintains good health but also lightens your skin complexion. It exhibits enzymes such as alpha hydroxy acids and papain that may help remove impurities and dissolve dead cells, which cause glowing skin ^[13]. It also consists of skin lightening properties which may be beneficial for clearing blemishes and pigmentation ^[14].

Here is the instruction:

• Take a slice of papaya and crush it
• Mix the crushed papaya with some lemon juice
• Spread this mixture over your face
• Leave it for about 20 minutes
• Rinse it off with lukewarm water
• Use this remedy regularly for best effects.

7. Potato Juice

Potato juice is effective in removing impurities, moisturizing your skin, and getting rid of eye bags and dark circles around the eyes. Also, it has antioxidant ^[15] and mild bleaching properties that helps to whiten your skin while removing dead cells ^[16]. If repeated regularly, potato juice may give you the impressive result.

Here is the instruction:

• Squeeze the potato juice from potato by putting it into a juicer
• Use a cotton ball to spread the potato juice over your facial skin
• Wait until it dries completely
• Wash it off by using lukewarm water
• You can repeat it twice or thrice a week.

8. Orange Peel And Milk

The orange peel may lighten your skin and improve the skin tone while milk may hydrate and soothe the skin irritation. Milk is also a natural skin bleacher and helps nourish the skin, making it healthy and glowing ^[17], ^[18]. This remedy also deals with skin pigmentation effectively.

Here is the instruction:

• Dry some orange peels and crush it into a powder
• Mix the orange peel powder with some honey and milk
• Spread this mixture over your skin
• Leave it for about 20 to 30 minutes
• Rinse it off with lukewarm water
• Repeat this treatment once or twice a week.

9. Turmeric

You should not skip turmeric in a list of the amazing home remedies for skin whitening and glowing. Turmeric is known for its medicinal abilities such as curcumin, which may help treat burns, repair free radicals and reduce face pigmentation, making it a great for skin discoloration ^[19], ^[20]. The curcumin also helps to protect the skin from UV radiation ^[21]. It may also help improve your skin complexion and fade the dark spots on your skin.

Method 1:

• Mix turmeric powder with rose water and lime juice in equal quantities to create a smooth paste
• Spread the paste over your skin
• Let it sit for about 20 to 30 minutes
• Rinse it off with cold water
• Apply a good moisturizer after using this treatment to prevent skin dryness.
• Do this process a couple of weeks.

Method 2: Turmeric, Sandalwood, And Milk 

• Mix a teaspoon of turmeric powder, two tablespoons of sandalwood powder, and some milk until you get a thick paste
• Spread this mixture over your skin
• After 20 to 30 minutes, wash it off with lukewarm water
• Follow this remedy once or twice a week to see the noticeable result.

10. Aloe Vera

Aloe vera gel is effective in reducing pigmentation and improving skin complexion ^[22]. It is also full of antioxidants and compounds that may nourish, heal, and protect the skin ^[23]. When applied to your skin regularly, aloe vera may make your skin smooth and bright ^[24]. Aloe vera may repair skin tissues and cells. It also has aloin, a natural depigmenting compound, which may help treat hyperpigmentation.

• Cut an aloe vera leaf and then squeeze the juice from it
• Apply this aloe vera gel to your skin
• Let it sit on your skin for about half an hour
• Rinse it off with lukewarm water
• Reuse it twice a week for at least two weeks.

11. Lemon Juice And Cucumber

The combination of lemon juice and cucumber is one of the most useful home remedies for skin whitening. Cool cucumber is effective in reducing the oiliness of your skin and lightening your skin naturally ^[25].

You need to follow this instruction regularly.

• Mash a cucumber and then mix it with a few drops of lemon juice
• Apply this mixture to your skin
• Massage it gently and leave it for about 20 to 30 minutes
• Wash it off with fresh water

If you apply this treatment under your eyes, it may become a natural remedy for dark circles around your eyes.

12. Chamomile Flowers

Have you heard about the amazing benefits of chamomile flowers? One of such beauty benefits of chamomile flowers is to lighten and nourish your skin. It may remarkably improve healing and minimize the appearance of wrinkles and blemishes on the face. It may do wonders for the skin by removing oxidative stress and stimulating the immune response ^[26], ^[27].

• Put 3 or 4 tablespoons of chamomile flowers into a cup of water
• Boil it for a few minutes
• Allow it to cool to room temperature
• Strain it
• Add one teaspoon of honey and one tablespoon of rose water to this solution
• Soak a cotton ball in this solution
• Apply it to your skin
• Rinse it off with lukewarm water after 20 to 30 minutes
• Repeat this natural treatment once or twice a week.

13. Rose Water

Rosewater is effective in refreshing, brightening the skin, and soothing the irritation ^[28]. It is beneficial for revitalizing and moisturizing the skin while giving it a refreshed look. Plus, it can be used for both oily skin and sensitive skin types.

Method 1:

For this treatment, you need to clean your face daily with rose water. Repeat this simple method twice a day to get the best result.

Method 2:

• Mix coconut water and rose water in equal quantities
• Store this mixture in a spray water
• Spray it on your face twice a day for at least a whole month

This remedy can be used for all skin types. Regular usage of this solution may make your skin fairer and softer.

14. Cumin Seeds

Cumin is loaded with vitamin E, C, and A that may rejuvenate your skin and improve skin complexion. Daily usage of cumin in your food may help to keep your skin free from rashes, pimples, boils, etc. thanks to its components such as Cuminaldehyde ^[29]. The combination of antibacterial capacity and antioxidant effect of cumin will provide you with beautiful and healthy skin.

Ingredients

• 2 cups of water
• 1 teaspoon of cumin seeds

Instruction

• Add 1 teaspoon of cumin seeds to 2 cups of water
• Boil it for a few minutes
• Turn off the heat and let it warm a little bit
• Use this solution to rinse your skin daily
• Follow it a few weeks to attain the best effects.

15. Coconut Water

Tender coconut water is useful in making your skin radiant and healthy. Furthermore, regular use of coconut water may help to get rid of blemishes and scars. Lauric acid in coconut water exerts the most potent bactericidal effect against P. acnes, the bacteria causing inflammatory acne ^[30].

• Use a cotton ball to apply some coconut water to your face
• Let it sit on your skin for about 15 minutes
• Rinse it off with lukewarm water
• This treatment should be followed twice daily.

16. Fuller’s Earth

Fuller’s earth or multani mitti is well-known for its ability to absorb the excess oil from your skin; therefore, it is used for oily and acne-prone skin types ^[31]. Furthermore, fuller’s earth is loaded with minerals such as alumina, lime, and iron oxides that are effective in improving your complexion and giving you a fair skin. Regular topical use of fuller’s earth may make your skin white, radiant, and glowing ^[32]. Ingredients:

• 3 tablespoons of orange juice
• 2 tablespoons of fuller’s earth

Instruction

• Mix the fuller’s earth with orange juice to create a smooth paste
• Spread this smooth paste over your face and neck
• Leave it for about 15 to 20 minutes
• Wash it off with lukewarm water
• Use it once or twice a week.

17. Avocado And Carrot

Avocado pulp is right for your skin. It may nourish and soothe your skin, making it radiant and glowing ^[33]. Lycopene and beta-carotene ^[34] present in carrot may act as powerful antioxidants that improve your skin complexion and skin tone.

Ingredients:

• 1 medium-sized carrot
• 1 avocado
• 1 egg
• 1 tablespoon of heavy cream
• 1 teaspoon of honey

Instruction

• Add the carrot to two cups of water
• Boil it for a few minutes
• Mash the carrot and avocado pulp and mix them
• Apply this mixture to your face and neck
• Let it sit for about 20 minutes
• Rinse it off with lukewarm water
• Reapply it once a week for a couple of weeks.

18. Green Tea

Green tea is loaded with antioxidants that may make your skin look healthy and young. Furthermore, the topical use of green tea also protects your skin against oxidative damage caused by environmental pollutants and sunlight ^[35]. As a result, green tea may make your skin fairer and lighter naturally and effectively.

Ingredients:

• 2 used green tea bags
• 1 tablespoon of honey
• 1 teaspoon of lemon juice

Instruction:

• Take the green tea bags and remove the tea powder from them
• Mix the tea powder with honey and lemon juice to create a smooth paste
• Spread this mixture over your face and neck
• Leave it for about 15 minutes
• Wash it off with lukewarm water
• You should repeat this treatment daily if you want to see the best result.

19. Jojoba Oil

Jojoba oil is one of the excellent home remedies for skin whitening. Jojoba oil can be absorbed into your skin quickly, nourishing your ,and controlling the pH level of your skin ^[36]. Regular use of jojoba oil may brighten your skin and make your skin glowing.

You should follow this instruction:

• Take a few drops of jojoba oil in your hands
• Make it warm by rubbing your hands together
• Apply it to your skin
• Massage your skin in circular motions for a couple of minutes
• Let it sit on your skin overnight

This treatment should be repeated every night before you go to bed. For two weeks, you can see the noticeable result.

20. Kalonji Oil

Kalonji oil or black seed oil is extracted from Nigella sativa seeds. Kalonji oil is loaded with antioxidants that may boost your blood circulation and improve the skin health ^[37], ^[38]. It also lightens your skin tone.

Ingredients:

• ¼ tablespoon of kalonji oil
• 1 tablespoon of lemon juice

Instructions:

• Mix the lemon juice with kalonji oil
• Spread this mixture over your face and neck
• Leave it for about 10 to 20 minutes
• Wash it off with lukewarm water

Repeat it every morning for best effects.

21. Saffron

Saffron is well known in Ayurveda remedies for lightening skin, hydrating the skin, and improving skin tone ^[39], ^[40]. Topical application of saffron regularly may make your skin glowing and gorgeous. Ingredients:

• 2 teaspoons of milk
• A few strands of saffron
• 1 teaspoon of sandalwood powder

Instruction:

• Let the saffron strands soaked in the milk for approximately an hour
• Add 1 teaspoon of sandalwood powder to this solution and mix it well
• Spread this mixture over your face and neck and allow it to dry for about 15 to 20 minutes
• Wash it off with lukewarm water
• Try this remedy twice a week.

22. Ubtan

Ubtan has numerous beneficial ingredients that may get rid of dead skin cells, nourish your skin, cleanse it, and maintain its hydration and moisture ^[41].

Ingredients:

• 3-4 almonds
• 1 tablespoon of oats
• 1 tablespoon of gram flour
• Milk or rose water
• A little turmeric

Instruction:

• Grind the oats and almonds and mix with the gram flour, rose water, and turmeric until you get a smooth paste of ubtan
• Spread this paste over your face and neck
• Let it sit for about 15 minutes
• Rinse it off with lukewarm water
• This method should be repeated once a week

The Diet For Fair And White Skin

• Apart from the home remedies for skin whitening, it is still crucial for you to concentrate on a healthy diet and lifestyle. Here are the notes about the diet you should follow if you want to make your skin fairer.
  • Include tomato-based foods and tomatoes in your daily diet. The lycopene found in tomatoes may fight against stubborn spots and acne. Those foods are loaded with antioxidants that may protect your skin against UV rays. Furthermore, antioxidants may prevent the damage of free radicals caused by overexposure to sunlight. You should consume tomatoes 3 or 5 times a week.
  • Eat deep-colored berries such as cherries and blueberries that are rich in antioxidants. These antioxidants are effective in keeping blemished and acne at bay.
  • Eat seafood and fish to ensure the optimal health of your skin. Furthermore, the omega-3 fatty acids present in seafood and fish may slow down the aging process. Seafood and fish also contain anti-inflammatory and antibacterial properties.
  • Consume vitamin C-loaded berries such as blackberries, strawberries, blueberries, and blackberries if you want to make your skin glowing and fair naturally
  • Include almonds, bananas, yogurt, and milk in your diet because they are suitable for your skin thanks to their vitamin A, B, and E.
  • Drink about 8 glasses of water daily and consume citrus fruit juices to keep your skin healthy and glowing.

  Several Tips For Skin Whitening

  • Follow the proper daily skincare routine, including toning, cleansing, and moisturizing.
  • Exfoliate your skin 2 times a week to get rid of dead skin cells and treat dull skin.
  • Wear a good sunscreen with at least 20 SPF to protect your skin from sunlight.
  • Never touch your skin with your dirty hands.
  • Use a dark lipstick and eyeshadow to make your skin look fairer and lighter. Do not overdo the highlighting because it may make your skin look darker.
  • Maintain a regular exercise routine to boost your metabolism.
  • Never use any skin lightening cream that contains hydroquinone without consulting a dermatologist

  We hope that you can find this post useful and informative. If you know other home remedies for skin whitening, tell us by commenting in the box below.