Dry skin is a common beauty problem in the winter time. When the skin becomes incapable of maintaining the moisture content within it, dry skin develops. This can be caused by factors such as dehydration, cold and dry weather, aging, harsh chemicals in cosmetics or excessive sun exposure. There are multiple moisturizers and lotions on the market to deal with dry skin. However, most of them are expensive. Natural remedies are not only quite effective in hydrating and nourishing dry skin but also cheap. Milk is one of such natural remedies. Let’s have a look at the different ways on how to use milk for dry skin in the line of Skin Care on AllRemedies.com.
Being high in lactic acid, milk aids in exfoliating dry & dead skin cells, enhancing cell regeneration for smoother, softer skin. According to various studies, the lactic acid present in milk is able to treat rough and dry skin [1], [2]. In addition, milk is also rich in calcium content, which helps to decrease symptoms of skin dryness such as irritation and itching. Plus, milk is also enriched with vitamin D, which stimulates the production of collagen in the dry skin and improves the elasticity of skin by keeping it hydrated. Along with that, the magnesium found in milk is helpful for reducing the aging process of dry skin and preventing blemishes and wrinkles.
16 Solutions For Natural Homemade Moisturizer for Dry Skin
Below are various methods to use milk for dry skin. Let’s get started.
Milk is beneficial for retaining moisture in the skin because the lactic acid in it acts as a humectant. Plus, the anti-inflammatory properties of milk have a soothing effect on the dryness of skin and relieve itching. Apart from that, it is also full of the fats and minerals, which can moisturize the skin, lighten the blemishes and exfoliate dead skin cells. Know here how to use milk for dry skin treatment:
Process 1:
Ingredients:
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Direction:
Take the cold milk in 1 bowl and immerse a piece of gauze or a cotton ball in it. Begin to apply it to your problem skin and let the milk soak into your skin for ten minutes. After 10 minutes, rinse off using cool water and repeat every alternate day.
Process 2:
Ingredients:
Direction:
Take the fresh milk cream in 1 bowl and evenly apply it on dry skin with your fingers. Then, massage it in circular motions for around five minutes and leave the application on for around fifteen minutes. After that, use cool water to rinse off. The process can be repeated two to three times in a week for fast results.
Read also: Top 18 Natural Sun Damaged Skin Treatment
According to a study published in 2013, honey, being a natural humectant, aids in drawing moisture from the environment to make the skin more supple and softer [3]. It can retain the moisture by forming a protective layer on the surface of skin. Plus, honey is also rich in the antioxidants, nutrients, and enzymes, all of which help to eliminate dry skin cells from the surface of the skin. Another research shows that honey boosts skin regeneration and prevents premature skin aging because it is high in antioxidants such as vitamin C, phenolics and flavonoids [4]. Besides, due to its anti-inflammatory properties, honey can be helpful for healing skin dryness and damage caused due to excessive sun exposure. To use honey and milk for dry skin, please follow this:
Ingredients:
Direction:
Combine the two things in a bowl and with a cotton ball, apply on the affected skin. Leave your application to sit on for fifteen to twenty minutes before washing with cool water. To combat dry skin fast, repeat the method twice in a week.
See more: Wondering How to Use Honey for Glowing Skin? Try These 10 Ways
Being loaded with vitamins B and E, natural oils and healthy fats, avocados [5] can moisturize, soothe and hydrate dry skin. In addition, the fruit also has anti-inflammatory phytosterols such as beta-sitosterol, minerals such as zinc, iron, phosphorus, and magnesium, all of which help soothe the itchiness of dry skin. Along with that, avocados are rich in vitamin A, which prevents dry and flaky skin by ensuring adequate production of sebum on the skin. Follow the steps below to make use of avocados and milk for dry skin:
Ingredients:
Direction:
Take the avocado and mash it into a lump-free paste. Later add the milk to it and stir well. Start applying the mixture on dry skin and wash off after around 12 minutes with lukewarm water. The method can be repeated 2-3 times per week.
Learn more: Avocado Oil for Skin and Hair Care
Owing to its mineral potassium, bananas are good for moisturizing dry skin. Additionally, bananas are rich in the water content, which can hydrate the skin and prevent it from peeling and drying. Besides, this fruit can also fight skin dryness and damage caused due to UV rays, harsh weather, and free radicals. Apart from that, bananas can decrease the appearance of fine lines and wrinkles related to dry skin. Know here how to use banana and milk for dry skin treatment at home:
Ingredients:
Direction:
Use a fork to mash the banana and add the milk to the mashed banana. Stir thoroughly to create a thick paste. Apply the paste on dry skin and rinse off after 20-25 minutes with cool water. After that, pat the skin dry. For effective results, re-apply 2 to 3 times per week.
Get more: Best Cleanser For Dry Skin On Face
Because it is rich in essential fats, minerals, vitamins, and proteins, yogurt helps to seal moisture into the skin. A recent study found that the lactic acid in yogurt can kill bacteria causing skin itchiness and dryness [6]. Besides, the mineral zinc in yogurt works as an anti-inflammatory agent that prevents dry skin caused due to sun damage. Furthermore, yogurt has the ability to deal with free radical damage since it contains B-complex vitamins such as vitamins B2, B12, & B5.
Ingredients:
Direction:
Mix the above ingredients in a bowl and evenly spread on dry skin with a cotton ball. Use cool water to wash off after 15 to 20 minutes. Follow the remedy every alternate day for around two weeks.
Generally, tomato juice has multiple benefits for body skin care. Being enriched with vitamin C and antioxidants, tomato juice is good for toning and soothing dry skin. Additionally, it also comes with astringent effects, which prevent skin wrinkling and aging. Apart from that, it is also beneficial for preventing and treating acne. You can use tomato juice and milk for dry skin as follows:
Ingredients:
Direction:
Mix together the milk and tomato juice. Massage the mixture onto the skin with a cotton ball. Use cool water to rinse the skin after 15 to 20 minutes. The procedure can be repeated two to three times a week.
Almonds deeply moisturize dry skin, as they are filled with minerals, vitamins, and essential fatty acids. Plus, they also help decrease the inflammation and itching related to dehydrated skin. According to a 2010 study, almond oil has been used to combat conditions such as psoriasis and eczema causing dry skin in Ancient Chinese, Greco-Persian schools of Medicine and Ayurvedic [7]. Besides, they can take unwanted dead cells out of the face, neck to avoid extra dryness and acne.
Ingredients:
Direction:
The first step is filling a small bowl with enough milk. The next step is soaking the almonds in it. Keep it aside for 60 minutes and grind these soaked almonds into a smooth paste. Massage the paste on your skin for around three to five minutes. Let it dry for around 15 to 20 minutes and wash the skin with cool water. The application should be repeated once per week.
Basically, brown sugar acts as a great natural exfoliant for all types of skin. Because it contains humectant properties, brown sugar helps to draw moisture from the environment. Additionally, it also helps to protect the skin from destructive toxins and keep it healthy, glowing, and nourished. Plus, it also contains the glycolic acid, which helps to support cell turnover and keep the skin healthy. Along with that, it improves sun damage and gives support to aging skin. Here’s how to use brown sugar and milk for dry skin:
Ingredients:
Direction:
Take the brown sugar in 1 bowl and add the milk dropwise until the mixture becomes soupy slightly. Stir in the honey into this mixture for extra hydrating benefits. Lightly apply it over dry skin and later massage in for three to four minutes. Keep it on to air dry for ten minutes and afterward, use cool water to wash off. It’s suggested to re-apply twice to thrice a week.
Read more: 34 Benefits and Uses of Honey for Skin Care
Green gram soothes dry skin and retains moisture in it because it contains skin cell rejuvenating enzymes and vitamins. Additionally, it is also useful for keeping dry skin healthy and nourished, as it is packed with vitamins A and C. Apart from that, it contains antiseptic properties, which heal the skin and keep it looking glowing and fresh. To use green gram and milk for dry skin, please do this:
Ingredients:
Direction:
Take some milk and soak the green gram overnight. Then, grind the soaked green gram to a coarse paste in the morning and after that, apply on your affected skin. Gently massage it in circular motions for the duration of 5 minutes. Leave on for around 20 minutes and rinse with water. Repeat the remedy three times a week.
Olive oil in this method is a natural humectant, which assists in attracting moisture to dry skin. Additionally, being rich in vitamins, squalene and antioxidants, olive oil helps to nourish flaky, dry skin. The anti-aging properties found in olive oil can also lower the appearance of fine lines and wrinkles related to dry skin. Plus, the oil also eliminates the damaged, dry and dead skin cells by promoting skin cell renewal. Turmeric for skin has a lot of benefits. According to a 2016 study in Phytotherapy Research, turmeric has a beneficial effect on various skin conditions [8]. Another study shows that turmeric can inhibit the formation of melanin and wrinkles [9].
Ingredients:
Direction:
Mix together the milk, turmeric powder and olive oil in a bowl. Later apply the mixture all over the dry skin and let the application stay on for around 10 to 15 minutes. Afterward, use lukewarm water to rinse the skin. For effective results, re-apply twice per week.
Lemons can combat dry skin and dissolve the dead skin cells since it contains citric acid. Additionally, the high potassium content in lemon is helpful for moisturizing and rejuvenating dry skin. Besides, the vitamin C found in this fruit promotes the production of collagen in the skin and lowers the appearance of fine lines and wrinkles linked to dry skin. Rose water is an effective way to fight against the dry skin because it gives plenty of hydration and moisture to your skin. Along with that, the natural moisturizing and antioxidant properties present in rose water help to keep the pH balance of dry skin.
Ingredients:
Direction:
Add the milk in a bowl and later add the rose water and lemon juice to it. Mix everything well and apply to your skin. Let it dry for fifteen minutes and remove with cool water. Use this remedy once every two days.
See more: 43 Natural Tips on How to Remove Dead Skin Cells From Face, Body
Vitamins A, B2 & B3 present in egg yolk can help to combat dry and itchy skin. Apart from that, it is also enriched with zinc and protein, all of which reduce premature aging for dry skin and promote skin elasticity. To use honey, egg yolk and milk for dry skin, please do this:
Ingredients:
Direction:
Add all the above ingredients in a bowl and whisk them into a thick paste. Apply a thick layer of this paste on the dry skin. Let your application dry for around 10 to 15 minutes and afterward, clear with cool water. It’s advised to repeat the method twice a week.
Learn more: 8 Best Vitamins for Dry Skin Problems on Face
Fuller’s earth in this remedy is another excellent ingredient to combat the problem of dry skin. It is high in vitamins and antioxidants, which have a soothing and calming effect on dry skin. Moreover, it also improves the circulation of blood and relieves symptoms such as inflammation and itching.
Ingredients:
Direction:
Mix enough amounts of milk and fuller’s earth to create a paste. To the paste, add the rose water and stir well. Start applying to your dry skin and keep it on for ten minutes. After that, remove the paste with cool water.
Aloe vera is loaded with water, polysaccharides, mannins and lectins, making it a great moisturizer for dry skin. In addition, due to its anti-oxidant and anti-inflammatory properties, aloe vera helps to rejuvenate dry skin. According to a 2008 study, aloe vera contains moisturizing effects, which can treat dry skin [10].
Ingredients:
Direction:
Simply, add all the ingredients in a bowl and mix them well to attain a thick paste. Evenly spread on the dry skin and leave it to remain on for fifteen minutes. Thereafter, use lukewarm water to rinse the skin. The method can be repeated twice a week.
Cocoa powder is good for keeping your skin hydrated from within because it is full of vitamin A, potassium and folic acid [11]. Coffee is a natural exfoliator, which helps to fade dry & dead cells from the surface of the skin. In addition, it is also useful for softening the skin and restoring moisture within it.
Ingredients:
Direction:
Add the milk, honey, cocoa powder, and ground coffee in a bowl and mix everything well to create a thick paste. Start spreading the mixture on dry skin and wash off the application after 25 to 30 minutes with cool water. Try repeating the application one time per week.
Get more: 24 Health and Beauty Benefits of Green Coffee Beans Extract
In addition to using milk remedies, you should include plenty of green leafy vegetables, fresh fruit juices, and fruits in your diet. Plus, drink plenty of water daily to keep yourself adequately hydrated. Have you ever tried milk for dry skin treatment on face & body? Do you know any of other best ways to use milk for dry skin treatment? Do share your suggestions and thoughts with us in the comments box below.
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