Bad breath is a common problem that everyone can be affected. It makes people feel uncomfortable and lose confidence in communication. Bad breath can occur occasionally or can be chronic. Actually, there are some causes of bad breath. The first reason is from your bad habit of taking care of your teeth. If you don’t brush your teeth carefully, pieces of food cannot be cleaned so they stick to your teeth & tongue and facilitate the growth of bacteria. The second reason for bad breath is from food that you consume every day. There are some kinds of food having a strong odor such as garlic, onion, etc. After this food is digested, it will absorb into your bloodstream then going to your lung and affecting your breath. Another serious reason of bad breath is from some health problems such as gum disease, yeast infection, dry mouth, etc. There are a lot of ways to get rid of bad breath in which the easiest method is using baking soda. You can consult some remedies on how to use baking soda for bad breath in our AllRemedies.com site. However, before using it, you should learn why baking soda has effects on getting rid of bad breath.
Baking soda is a familiar ingredient which is found easily in your kitchen. Baking soda or sodium hydrogen carbonate is compounded by sodium and bicarbonate ions. It also has a lot of uses in cooking, baking, beauty, medical, and health. Baking soda is good to treat your oral problems such as teeth, bad breath, and gum disease due to its properties. First of all, baking soda help balance pH level in your mouth. When pH level is high, it causes an increase in acidic in your body, especially in your stomach. A high level of acidic can hurt your stomach, which causes bad breath. Besides, when pH level is balanced (from 6 to 7.5), your body can kill bacteria and virus from food left over in your mouth. Secondly, baking soda has plaque removal benefits. When you don’t brush your teeth carefully, plaques will emerge and cause bad breath. Baking soda has abrasive qualities that will help remove plaques to give you a fresh breath. In addition, baking soda is used to kill the fungus. As mention above, one reason for bad breath is a yeast infection. Thanks to pH level balancing and antimicrobial properties, baking soda kills fungus and keeps your breath fresh.
Read more: 20 Natural Home Remedies for Bad Breath in Adults
There are various methods and home remedies on how to use baking soda for bad breath. To keep a fresh breath, you can just use baking soda alone or combine it with other ingredients to increase the effectiveness. You should consult the following methods.
Honey has been used for centuries to treat bad breath. Honey contains methylglyoxal which is an antimicrobial compound. Moreover, one research was conducted to exam the antimicrobial properties of Manuka honey. They found that Manuka honey could fight against several human pathogens such as E. coli, Enterobacter aerogenes, S. aureus, etc. [1]. Besides, honey produces hydrogen peroxide which will kill bacteria & fungus in your mouth.
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The Medical Experts are all here to answer your questions online or with a phone call.
Learn more: 25 Health and Beauty Benefits of Manuka Oil
Similar to baking soda, apple cider vinegar helps balance pH level in your oral cavity to keep your breath fresh. In addition, due to the high level of natural acid, apple cider vinegar will eliminate bacteria causing bad breath in your mouth. It also has an antiseptic property and other elements such as calcium, magnesium, iron, etc. which help remove plaques and enhance your teeth health.
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Method 1
Method 2
One common reason for bad breath is dry mouth. Saliva which is produced by salivary gland not only contains calcium and phosphorus for your teeth but also helps kill bacteria in your mouth. Besides, when you eat food, saliva also help the flow of food and water easily get into your stomach. Thus, due to the sourness, lemon stimulates your saliva grand produces more saliva to reduce dry mouth then get rid of bad breath. You can combine lemon and baking soda to boost bad breath treatment process.
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See also: 22 Best Ways on How to Use Lemon for Darkcircles
Salt is an essential ingredient in our life and easily found in your kitchen. Salt has widely been used for cleaning your mouth because of its antimicrobial function. It helps get rid of bacteria causing bad breath.
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Using coconut oil is one of the best ways to treat oral problems such as bad breath. Due to its strong antiseptic property, coconut oil combines with enzymes in salvia help inhibit the growth of bacteria causing bad breath. Besides, coconut oil also is good for gum problems.
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Peppermint is a popular ingredient included in products for oral and teeth care, such as toothpaste, chewing gum, gargle, etc. Peppermint oil has an antimicrobial function which helps remove bacteria in your mouth [2]. Thus, using peppermint also is an effective choice to refresh your breath
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Above is some useful method using baking soda for bad breath that you should try it at home instead of using medicine. If you know other effective ways or have any question, don’t forget to leave comments in this article. If you want to learn more other health treatment, please visit our site Home Remedies to have more information.
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