26 Ways on How to Get Rid of Loose Skin Naturally Without Surgery

When the collagen structure of your skin loses elasticity or your skin loses some self-moisturizing components, this will make your skin look loose and saggy. In addition, age can also make your facial muscles weaker, which will contribute to loose skin.

Besides, loose skin also includes some other causes such as excessive exposure to harmful ultraviolet rays, excessive smoking, obesity, regular consumption of alcoholic beverages, pregnancy, rapid weight loss, use of harsh chemicals on your skin and wrong skin care products, a poor diet, and dehydration.

In this writing, Allremedies.com will introduce to you the best natural ways how to get rid of loose skin naturally without surgery. These ways are collected from reliable sources. Nevertheless, it is only for the informational purpose and it is not aimed to give medical advice. Continue reading this article to understand more!

Top 26 Ways How To Get Rid Of Loose Skin Naturally Without Surgery

1. Maintain Adequate Hydration

Dehydration is related to the exacerbation and development of loose skin. Hence, maintaining adequate fluid stores can be a useful way to get rid of this condition. Drinking at least 2 liters of water per day will help you in maximizing skin elasticity, and this is the most essential for people who want to treat loose skin without surgery. When it comes to satisfying daily fluid requirements, water, fruit juice, milk, and other similar beverages can be acceptable.

In addition, water not only can help to burn calories more efficiently but also is an excellent way to keep the skin healthy and tight.

See more: 16 solutions to make the natural homemade moisturizer for removing dry skin

2. Follow A Healthy Diet

Incorporating healthy kinds of food and removing others is a very important factor for people who want to eliminate loose skin after weight loss without surgery. To have the best results, you should consume plenty of nutrient-rich foods, which include whole grains, vegetables, and fruits. In addition, you should avoid taking diuretic drinks such as coffee, alcohol, and soda that can increase the fluid loss from your body and can exacerbate loose skin.

Besides, it is also essential for you to include raw food in your healthy diet because there are many vitamins and nutrients which can out of foods when they are cooked. Raw foods are anything from veggies to fruits, even raw fish (sushi). When you start to include these raw foods to the daily diet, you will have a way on how to get rid of loose skin quickly.

See more: Top 20 natural & safe skin tightening solutions women should know

3. Do Not Lose Weight Too Quickly

In addition to age, poor nutrition, excessive sun exposure, and smoking, weight loss is also a factor which will affect to the elasticity of your skin.

As you know, crash diets along with excessive exercise can rapidly shed both fat and muscle, leading to a sagging and loose skin.

Here is a useful tip for not reducing weight too quickly. It means that you only should lose 1 to 2 pounds of fat a week, and make sure that your weight loss program should include weight lifting so that you don't lose lean muscle.

4. Care For Your Skin

You should nourish and take care of the skin regularly.

Daily exfoliation will help remove dead skin cells, and increase the skin circulation.

In addition, a hot bath with minerals and sea salts can improve your skin tone. Besides, you can use some skin tightening creams with ingredients and herbal formulas such as yeast extract, soy protein, hyaluronic acid, vitamin C, vitamin A, vitamin E, and aloe vera to hydrate and increase the elastin and collagen formation in your skin.

Moreover, you should stay away from harsh cleansers such as sulfate soaps, dishwashing liquids, and shampoos because all of these things can decrease skin elasticity.

Therefore, if you want to swim for fitness, you have to use soap and shampoos which are specially designed to eliminate chlorine.

5. Skin Firming Cream

Using skin firming lotion is the best way on how to get rid of loose skin naturally. You should choose creams which are filled with natural herbal ingredients such as vitamin E and A, and aloe vera. These ingredients are designed specifically to promote the collagen and elastin production in your skin!

See more: 29 effective ways to tighten face skin naturally at home

6. Mineral Or Salt Scrubs

Using sea salt scrubs can help you in tightening skin naturally by encouraging increased blood flow, which will encourage healthy, elastic skin. Therefore, you should try using a scrub in the shower for 2 times per day or for at least 3 times per week to see the best results. Mineral scrubs are also very good for you!

7. Limit Your Sun Exposure

Your skin really needs to be nurtured. You should protect your skin from the sun exposure or hot and chlorinated water because they can loosen up your skin. If you limit your exposure to these things and tanning booths, you will see your skin begin to firm up over time.

8. Add Weight Training

Your belly will have many stretched skin if you reduce a lot of weights or have a baby. Tightening the abdominal area is possible if you exercise that area for a few times a week. So, you should try some belly toning exercises like crunches, air bike, sit ups, leg raises, pelvic thrusts, and side bridges. You only spend 15 to 20 minutes for 3 to 5 days per week to tighten your tummy area.

9. Do Calisthenics

Calisthenics are very good for building lean muscle as well as for your heart. Moreover, they are also great for reduce loose skin naturally. You should do calisthenics for 3 or 4 times per week to see the best results.

10. Practice Yoga

Yoga can help you to relieve stress, lose weight, be more flexible, and tighten loose skin naturally! The key with yoga or other treatments for this problem is to start off slowly. Within a few weeks, you will be surprised at your skin and body. There are many yoga classes which you can enjoy or you can also do it at home!

11. Fruits And Veggies

You should eat five servings of fruits and veggies daily to give you essential nutrients as well as maintain healthy weights. Of course, these five servings will also help to tighten up your skin naturally because most veggies and fruits have a high content of water, which the skin needs to rebound.

12. Massage With Oil

Massaging your skin with olive oil, castor oil, or almond oil can help to reduce loose skin naturally to keep it smooth and firm. In addition, theses oils will also assist you in keeping your skin well moisturized.

You will need:

• A little oil (almond, olive, or castor oil)

Uses:

• First of all, you slightly warm this oil in a microwave.
• Then, you apply this warm oil on your skin.
• Now, you use your fingertips to massage gently in circular motions for at least about 10 minutes.
• You should follow this way for one time per day before going to bed.

13. Egg White, Yogurt, Sugar, Fuller’s Earth, Glycerin, And Honey

Being a natural astringent, egg whites work as a good way on how to get rid of loose skin.

Way 1: Egg white

You will need:

• 2 egg whites

Uses:

• First of all, you beat egg whites to get a foamy texture.
• Then, you apply it onto the skin.
• You allow it to sit on there for about 10 to 20 minutes.
• Finally, you wash it off with cold water.
• You should follow this way for about 2 times per week.

Way 2: Egg white and yogurt

You will need:

• Yogurt – 1 tablespoon
• Egg white – 1

Uses:

• First of all, you add plain yogurt to egg white and you whisk them to make a paste.
• Then, you apply the paste to your loose skin.
• Now, you let it stay on for about 20 – 30 minutes.
• Finally, you rinse it off thoroughly with water.
• You should follow this way for about 2 times per week.

Way 3: Egg white, yogurt, and sugar

You will need:

• Egg white – 1
• Yogurt – 1 tablespoon
• Sugar – 1/8 teaspoon

Uses:

• First of all, you beat an egg and you only take the egg white.
• Then, you mix it with yogurt and sugar well to make a paste.
• Now, you apply this paste on your loose skin.
• You allow it to dry for a few minutes.
• Finally, you rinse it off with tepid water.

14. Lemon Juice With Cold Water

Lemon is rich in vitamin C which can help to boost collagen production. So, it will aid in restoring elasticity to your skin. In addition, lemon also contains astringent properties which assist you in tightening the loose skin and reducing wrinkles, fine lines and other signs of aging.

Way 1: Lemon juice

You will need:

• Lemon juice – 2 to 3 tablespoons

Uses:

• First of all, you rub lemon juice gently on your loose skin.
• Then, you leave it on for about 10 to 15 minutes.
• Finally, you rinse it off with plain water.
• You should repeat this way for about 2 to 3 times a day.

Way 2: Lemon juice and cold water

You will need:

• Lemon juice – 2 teaspoons
• Cold water – 1 cup

Uses:

• First of all, you add lemon juice into the cold water and mix them well.
• Then, you use this mixture to massage your skin.
• Now, you allow it to dry naturally.
• You follow this way for about 1 to 2 times per day for the best results.

15. Aloe Vera Gel, Mayonnaise, And Honey

When it comes to the way on how to get rid of loose skin, aloe vera is the best choice. Aloe vera gel contains a malic acid which can help to improve the skin elasticity and remove sagging skin. In addition, it is also a good natural moisturizer for the skin.

Way 1: Aloe vera gel

You will need:

• An aloe vera leaf
• Warm water

Uses:

• First of all, you extract the gel from the aloe vera leaf.
• Then, you smear it on your loose skin.
• Now, you allow it to stay on there for about 15 – 20 minutes.
• Finally, you rinse it off with warm water.
• You should do this way for 2 to 3 times a week.

Way 2: Aloe vera, mayonnaise, and honey

You will need:

• Aloe vera gel – 1 tablespoon
• Mayonnaise – 1 teaspoon
• Honey – 1 teaspoon

Uses:

• First of all, you will combine aloe vera gel with mayonnaise & honey well.
• Next, you can apply the mixture onto your loose skin.
• Now, you let it sit on there for at least about 15 minutes.
• Finally, you wash it off with tepid water and then rinse with cold water.
• You should repeat this remedy for 1 or 2 times a week.

16. Cucumber, Yogurt, Egg White, And Vitamin E Oil

Another useful tip on how to get rid of loose skin is using cucumber. Moreover, it is also a natural skin toner and contains a rejuvenating and refreshing effect on your skin.

Way 1: Cucumber juice

You will need:

• ½ cucumber
• A strainer

Instructions:

• First of all, you grind this piece of cucumber and you squeeze it through the strainer to extract the juice.
• Then, you apply this juice onto your skin.
• Now, you leave it on there until it dries.
• Finally, you wash it off with cold water.
• You should follow this way for one time per day.

Way 2: Cucumber and plain yogurt

You will need:

• Grated cucumber – 1 tablespoon
• Plain yogurt – 1 tablespoon
• Warm water

Instructions:

• First of all, you mix grated cucumber with plain yogurt together.
• Then, you can apply the mixture onto your skin.
• Now, you leave it on there for about 15 to 20 minutes.
• Finally, you rinse it off with warm water.
• You should repeat this way for about 2 to 3 times per week.

Way 3: Cucumber juice, egg white, and vitamin E oil

You will need:

• Cucumber juice – 2 tablespoons
• Egg white – 1
• Vitamin E oil – 3 to 5 drops

Instructions:

• First of all, you mix cucumber juice, egg white, and vitamin E oil to make a facial mask.
• Then, you apply this mask onto your face and neck.
• Now, you leave it on there for at least about 15 minutes.
• Finally, you wash it off with cold water.
• You should follow this way for one time a week.

17. Honey With Lemon Juice, Olive Oil, Sour Cream, And Turmeric Powder

Honey contains natural hydrating, anti-aging, and antioxidant properties which are very helpful for reducing loose skin.

Way 1: Honey, lemon juice, and olive oil

You will need:

• Honey – 2 to 3 teaspoons
• Lemon juice – a few drops
• Olive oil – a few drops

Instructions:

• First of all, you mix honey with olive oil and lemon juice.
• Then, you can apply the mixture onto your skin.
• Now, you let it dry for about 5 to 10 minutes.
• Finally, you rinse it off with lukewarm water.
• You should do this way for 2 or 3 times per day for the best results.

Way 2: Honey, sour cream, and turmeric powder

You will need:

• Honey – ½ tablespoon
• Sour cream – ½ tablespoon
• Turmeric powder – ½ teaspoon

Instructions:

• First of all, you mix honey with sour cream and turmeric powder to make a fine paste.
• Then, you apply the paste on your skin.
• Now, you allow it to sit on there for at least about 15 minutes.
• Finally, you rinse it off with tepid water and then wash it with cold water.
• You should use this way for about 1 to 2 times a week.

18. Rose Water With Lemon Juice, Witch Hazel, And Almond Oil

Rose water is a great natural astringent, thus it is a good toner. So, rose water is another way on how to get rid of loose skin you should try!

Way 1: Rose water

You will need:

• A little rose water

Instructions:

• Simply, you just apply rose water on your loose skin before going to bed.
• This process will help you to tighten the pores as well as prevent premature aging signs.

Way 2: Rose water, lemon juice, witch hazel, and almond oil

You will need:

• Lemon juice – 1 teaspoon
• Witch hazel – 1 teaspoon
• Almond oil – 5 drops
• Rose water – 1 cup

Instructions:

• First of all, you mix lemon juice, witch hazel, and almond oil into the rose water.
• Then, you apply this mixture to your skin.
• Now, you leave it on there for at least about 20 minutes.
• Finally, you rinse it off with cool water.
• You should follow this remedy for a few times a week.

19. Cinnamon Powder With Turmeric Powder, Olive Oil, And Sugar

Another good way on how to get rid of loose skin is cinnamon. It can help to accelerate collagen production that is essential for getting a firm and tight skin.

You will need:

• Cinnamon powder – 1 teaspoon
• Turmeric powder – 1 teaspoon
• Olive oil – a few drops
• Sugar – ½ teaspoon
• Warm water

Instructions:

• First of all, you mix the cinnamon powder with turmeric powder, olive oil, and sugar to make a paste.
• Then, you gently scrub this paste onto your skin for a few minutes.
• Finally, you wash your skin with warm water.
• You should use this natural scrub for 1 or 2 times a week.

20. Fuller’s Earth Powder With Water, Glycerin, Honey, And Egg White

Fuller’s earth can help to stimulate blood circulation and improve skin elasticity. So, it is another useful way on how to get rid of loose skin you should follow!

Way 1: Fuller’s earth powder and water

You will need:

• Fuller’s earth powder – 1 tablespoon
• Water

Instructions:

• First of all, you mix fuller’s earth powder and enough water together to get a smooth paste.
• Then, you apply this paste on your loose skin.
• Now, you allow it to dry for a few minutes.
• Finally, you rinse it off with tepid water.
• You should follow this way for 1 time a week.

Way 2: Fuller’s earth, glycerin, honey, egg white

You will need:

• Fuller’s earth – 1 tablespoon
• Glycerin – 1 tablespoon
• Honey – 1 tablespoon
• Egg white – 1

Uses:

• First of all, you separate the white from yolk.
• Then, you mix it with fuller’s earth, glycerin, and honey.
• Now, you apply this mixture on your skin.
• You wait for a few minutes or until it dries naturally.
• Finally, you wash it off with lukewarm water.
• You should repeat this way for about 1 time per week.

21. Strawberry, Yogurt, And Honey

Strawberries act as astringents on your skin, and hence they are a very good way on how to get rid of loose skin you should try. In addition, they contain vitamin C and a potent antioxidant, which can boost collagen fibers production that will assist you in keeping the skin firm and smooth. Moreover, the alpha hydroxyl acids found in strawberries help to improve the signs of aging skin.

You will need:

• Ripe strawberries – 2 to 3
• Yogurt – 2 teaspoons
• Honey – 2 teaspoons
• Tepid water

Uses:

• First of all, you mash ripe strawberries finely.
• Then, you mix the mashed strawberries with honey and yogurt.
• Now, you apply the mixture on your skin.
• You leave it on there for about 5 to 10 minutes.
• Finally, you rinse it off with tepid water.
• You should follow this remedy for once per day for a few weeks.

Or you can also include fresh strawberries in your diet in order to get faster results.

22. Baking Soda And Water

The combination of baking soda and water is used as a tightener and scrub. In addition, baking soda is also an alkaline substance which can slough off the dead skin cells from your skin, soften your complexion, and help to tighten the skin pores. Therefore, it is considered as a great way on how to get rid of loose skin.

You will need:

• Baking soda – 1 teaspoon
• Water

Uses:

• First of all, you mix baking soda with enough water to make a paste.
• Then, you massage into your skin with this paste for a minute.
• Finally, you rinse it off with plain water.

Before applying this paste on your skin, you should apply it on your hand or any small skin area to make sure that there are no allergic reactions.

23. Cabbage With Rice Flour, Almond Oil, Egg White, Yogurt, Honey, And Olive Oil

You can be wondering about the ability of the cabbage to deal with this problem. However, cabbage leaves are one of the best ways on how to get rid of loose skin and wrinkles. In addition, almond oil will help to moisturize the skin effectively.

Way 1: Cabbage leaves, rice flour, almond oil, and egg white

You will need:

• Cabbage leaves – 2 to 3
• Rice flour – 2 tablespoons
• Almond oil – a few drops
• Egg white – 1

Uses:

• First of all, you grind and make a fine paste of cabbage leaves.
• Then, you mix it with rice flour, almond oil, and egg white.
• After that, you apply this mixture on your skin.
• Now, you allow it to dry for a few minutes.
• Finally, you wash it off with warm water.

Way 2: Cabbage leaves, honey, yogurt, and olive oil

You will need:

• Cabbage leaves – 2 to 3
• Honey – 1 teaspoon
• Yogurt – 1 tablespoon
• Olive oil – a few drops
• A container

Uses:

• First of all, you make a paste of these leaves.
• Then, you mix it with yogurt, honey, and olive oil in a container.
• Next, you apply this mixture on your skin.
• Now, you leave it on there for about 15 to 20 minutes.
• Finally, you rinse it off with lukewarm water.

24. Gram Flour With Lemon Juice

Gram flour contains skin-tightening effect on the skin and also deeply cleanses the loose skin. Furthermore, it also contains skin firming benefits, which make it become a good way on how to get rid of loose skin naturally and fast.

You will need:

• Gram flour – 1 tablespoon
• Lemon juice – 1 teaspoon

Uses:

• First of all, you mix gram flour with lemon juice to get a fine paste.
• Then, you apply this paste on the skin.
• Now, you leave it on there for about 20 to 30 minutes.
• Finally, you rinse it off with water.

25. Papaya Juice And Cinnamon Powder

Papaya juice can help to enhance the collagen production of your skin. It will increase the skin elasticity so that the loose skin can be delayed and prevented. Besides, cinnamon contains antioxidants and gives a plumping effect on your skin, which can make the loose skin look young and plump.

You will need:

• Papaya juice – 2 tablespoons
• Cinnamon powder – a pinch

Uses:

• First of all, you mix papaya juice with cinnamon powder.
• Then, you can apply the mixture onto the skin.
• Now, you leave it on for about 20 minutes.
• Finally, you rinse it off with water thoroughly.

26. Grapes

Grapes are loaded with Alpha Hydroxy Acids that can exfoliate, peel off the outer skin layer make the skin look firm, and plump. This grape juice is another natural way on how to get rid of loose skin naturally and fast.

You will need:

• A grape

Uses:

• First of all, you cut a grape.
• Then, you rub and massage on your skin with this juice for 10 minutes.
• Finally, you wash it off with plain water.
• You should follow this way for 1 time per day, especially at night.

If you want to know more about natural, at home remedies for other diseases and conditions go to our main Home Remedies page. After reading the article of top 26 ways how to get rid of loose skin naturally without surgery, hope that it can help you find out the best solution to tighten your skin fast and effectively. However, the article is only for the informational purpose, thus, you should meet your doctor to get advice before applying any way. If you have any question, or you know other ways on how to get rid of loose skin naturally without surgery, please leave them below.