21. Regularly Do Some Exercises
Walking, running, jogging or any other exercises is very good for you to improve the metabolism. Moreover, this will also improve your body so that it can be easy to absorb the nutrients and vitamins from the food (that you ate) and give you a fair skin.
22. Enough Sleep
Both your body and your skin need rest to look beautiful and healthy. Lack of sleep may cause a lot of harmful effects on your skin like wrinkles, dark circles, etc. which will take out the beauty of your skin. Therefore, you should sleep for at least 7 to 9 hours per night to look beautiful and fresh. In addition, you have to avoid consumption of caffeine as well as its drinks at night because they cause sleepless nights.
23. Fuller’s Earth (MultaniMitti)
Because fuller’s earth can help to eliminate the unwanted oil on your skin pores, it is considered as one of the great remedies for acne and other problems of oily skin. In addition, it contains alumina, iron oxide, and lime that can help in giving you a fair complexion. In fact, it is a combination of montmorillonite and bentonite minerals which ensures you with a natural healthy glowing skin. Hence, using this fuller’s earth regularly is a useful tip on how to get fair skin naturally.
24. Protect Skin From The Sun
Most of the discoloration and darkening of the skin is caused by overexposure to the sun’s ultraviolet rays. Therefore, if you want to gain fair skin, it will be more helpful for you to stay indoors or expose a little to sunshine in the early morning. However, if you cannot stay inside, you should apply sun cream with the minimum SPF of 30 in order to protect your skin from sun’s ultraviolet rays. Furthermore, you should also wear a cap or hat regularly to protect your face skin from outside. So, you can choose one from a lot of fashionable hats which is a trendsetter as well as protects your skin.
25. Exfoliate The Skin
Exfoliation really helps to brighten up your skin because this will clear your dead skin cells and give you a natural skin color.
Here are a few exfoliating process mentioned, you should try these on the skin for a few times per week to remove the dark coloration on your skin which is caused by the dead skin cells.
- You should exfoliate the skin manually by rubbing it with either a face wash or body scrub with any exfoliating particles. Or you can also make an exfoliation by putting 1 teaspoon of ground oatmeal or almonds to your regular cleanser.
- Or, you can use a dry brush or a scrub brush which exfoliate your entire body greatly. For your face, however, you should use a special brush that has soft bristles in order that it will not damage the fragile skin.
- Another option, you can use exfoliating machines such as clarisonic that can exfoliate deeper to eliminate the dead skin cells and dirt from the skin’s top layer.
26. Coconut Water
Coconut water will help to ensure a bright and healthy skin.
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So, it is a way on how to get fair skin naturally at home fast you should try!
You will need:
Directions:
- First of all, you have to take coconut water from the tender coconut.
- You apply this water on your skin.
- Then, you leave it on for about 15 to 20 minutes.
- Finally, you wash it off with plain water.
- You should repeat this remedy for about 2 times per day.
Or you can consume this coconut water to get fair and glowing skin tone which is free from blemishes and scars.
27. Milk, Honey, Dry Shredded Coconut, Rice, Baking Soda, And Lemon Juice
Milk has alpha hydroxy acids that gently exfoliate your skin to remove the dirt, dead skin cells, and other impurities on your skin’s top layer. In addition, it also soothes your skin and gives you a glowing skin. Therefore, use these milk remedies regularly to have fair skin tone. Besides, you can also take a glass of milk daily for fair skin as well as for perfect health.
Here are four ways on how to get fair skin naturally at home fast containing milk as a main ingredient.
Way 1: Milk and honey
You will need:
- 1 teaspoon of milk
- 1 teaspoon of honey
- A small bowl
Directions:
- You put milk and honey in the small bowl.
- Then, you mix them well to make a fine smooth paste.
- Next, you apply this paste on your entire face and neck.
- You rub it in circular motions for a few minutes.
- Next, you leave it on there for about 15 to 20 minutes.
- Finally, you wash it off with water and then pat your skin dry.
- You should follow this way regularly to get more effective results.
Way 2: Milk, dry shredded coconut, rice flour, and baking soda
You will need:
- 1 cup of warm milk
- 1 tablespoon of dry shredded coconut
- 1 tablespoon of rice flour
- 1 teaspoon of baking soda
Directions:
- First of all, you add warm milk, dry shredded coconut, baking soda, and rice flour into a bowl.
- Then, you stir them well to make a fine paste.
- Next, you apply this paste on your face and body thoroughly.
- You allow it to stay on for about 10 to 15 minutes.
- Finally, you rinse it off with cool water.
- You should do this way for about 2 to 3 times per month for a few months until you get fair skin.
Way 3: Milk and ground oatmeal
You will need:
- 3 teaspoons of whole milk
- Ground oatmeal
- Lukewarm water
Directions:
- First of all, you take a sufficient amount of ground oatmeal and you add it into the whole milk.
- Then, you stir them well to make a smooth paste.
- Next, you apply this paste on your entire skin.
- You leave it on there for about 20 to 30 minutes or until it becomes dry completely.
- Finally, you rinse it off with water thoroughly.
- You should continue doing this way until you got the desired results.
Way 4: Milk, rice, and lemon juice
You will need:
- 2 tablespoons of raw milk
- 1 cup of rice
- 1 teaspoon of lemon juice
Directions:
- You grind rice that is soaked in plain water for overnight to make a rice paste.
- Then, you put equal quantities of this ground rice paste, lemon juice, and raw milk in a bowl.
- Next, you stir them well to make a creamy and thin paste.
- After that, you apply this paste on your skin.
- You allow it to sit on for about a few minutes.
- Finally, you scrub your skin and wash it off thoroughly with plain water.
28. Turmeric With Tomato, Rice, Milk, Olive Oil, Oatmeal, Lemon, Fresh Cream, Gram Flour, Sunflower Seed, And Saffron
Turmeric can help to purify the blood, nourish your skin and give it an unbeatable radiance and glow. Being a spice or herb, turmeric has anti-inflammatory, antibacterial, anti-aging properties which can help in reducing any skin’s inflammation as well as all the pigmentation, pimples, acne, blemishes, etc. on your skin. Therefore, it is better for you to include this turmeric into your diet and try the following remedies on how to get fair skin naturally.
Way 1: Turmeric, tomato juice, rice powder, and milk
You will need:
- 1 teaspoon of turmeric
- 2 tablespoons of rice powder
- 2 tablespoons of tomato juice
- Milk
- Lukewarm water
Directions:
- First of all, you add turmeric, tomato juice, rice powder, and a sufficient amount of milk into a small bowl.
- Then, you stir them well to make a paste.
- Next, you apply this paste on the face, neck and hands.
- You allow it to sit on for about 30 to 45 minutes.
- Finally, you rinse it off with lukewarm water.
- You should repeat this way regularly to remove the dark skin tone.
Way 2: Turmeric powder and olive oil
You will need:
- Turmeric powder
- Olive oil
- Lukewarm water
Directions:
- You take turmeric powder and you add it into a sufficient amount of olive oil.
- Then, you stir them well to make a fine paste.
- Next, you apply this paste on the skin (face, hands, neck, etc.)
- You leave it on there for about 20 to 30 minutes.
- Finally, you wash it off with lukewarm water thoroughly.
- You should repeat this way regularly to brighten up the skin tone.
Way 3: Turmeric, oatmeal powder, and lemon juice
You will need:
- ½ teaspoon of turmeric powder
- 2 teaspoons of oatmeal powder
- A few drops of lemon juice
Directions:
- First of all, you add turmeric powder, lemon juice, and oatmeal into a small bowl.
- Then, you mix them well to make a thick paste.
- Next, you apply this paste on your skin.
- You leave it on there for about a few minutes or until it gets dry naturally.
- Finally, you wash it off with water.
- You should repeat the same way regularly until you get the best results.
Way 4: Turmeric powder and lemon juice
You will need:
- 1 teaspoon of turmeric powder
- 3 teaspoons of fresh lemon juice
- Warm water
Directions:
- You add turmeric powder and fresh lemon juice into a small bowl.
- Then, you stir them well to make a paste.
- Next, you apply this paste on your face, neck and hands.
- You leave it on for about 15 to 25 minutes.
- Finally, you wash it off with warm water.
- You should follow this way regularly to get more effective results.
Way 5: Turmeric powder, fresh cream, and gram flour
You will need:
- 1 teaspoon of turmeric powder
- 1 tablespoon of fresh cream
- Or 1 tablespoon of milk (for Oily skin)
- 2 teaspoons of gram flour
Directions:
- First of all, you add turmeric powder, gram flour, and fresh cream or milk into a small bowl.
- Then, you mix them well to make a scrub.
- Next, you apply this scrub on your face, neck, and hands.
- You rub your skin gently with the fingertips to exfoliate the skin and make it fairer.
- You gently scrub it for about 10 to 15 minutes.
- Finally, you wash it off with warm water.
- You should repeat this scrub regularly to see better results.
Way 6: Turmeric powder, sunflower seeds, saffron, and milk
You will need:
- ½ teaspoon of turmeric powder
- 2 tablespoons of sunflower seeds
- ½ cup of milk
- A pinch of saffron
Directions:
- First of all, you soak sunflower seeds in milk for overnight.
- Then, you grind the seeds into a paste in the next morning.
- Next, you mix saffron and turmeric powder into this paste.
- After that, you apply this paste on your face, neck, hands, etc.
- You allow it to sit for about 15 to 20 minutes.
- Finally, you wash it off with plain water.
- You should do this way daily for a few weeks.
29. Almond And Almond Oil
In fact, almonds have many essential nutrients such as antioxidants, vitamin E, omega-3 fatty acids, calcium, magnesium, and proteins, which do wonders for your skin by giving you an even fairer and brighter skin tone. In addition, the antioxidants present in almond nuts can cleanse your skin and thus eliminate the toxins as well as free radicals which work against the brightness of your skin in the body. Besides, the best way to grab all the skin nourishing nutrients from the almonds is to consume them daily. Or, you can try some ways on how to get fair skin naturally using both almond oil and almonds.
There are four ways on how to get fair skin naturally that use almond and almond oil you should try!
Way 1: Massage with almond oil
You will need:
- Almond oil
- A handful of neem leaves
- A handful of basil leaves
- A pinch of saffron
Directions:
- First of all, you crush neem and basil leaves finely to make a paste.
- Then, you add this crushed paste into a sufficient amount of almond oil.
- Next, you stir them well and you make this oil warm.
- After that, you add saffron and you mix them thoroughly.
- Then, you apply this warm oil on your skin and you massage it well.
- You allow it to sit on there for about 30 to 40 minutes.
- Finally, you wash it off with plain water by taking a bath.
- You should regularize this way daily before going to bathe to get a fairer skin tone.
Way 2: Almond oil, milk powder, and lemon juice
You will need:
- 1 teaspoon of almond oil
- 1 teaspoon of milk powder
- 1 teaspoon of lemon juice
Directions:
- First of all, you add all these above ingredients into a small bowl.
- Then, you mix them well to make a paste.
- Next, you apply this paste on your skin.
- You allow it to sit on for about 20 to 30 minutes or until it becomes dry completely.
- Finally, you rinse it off with water.
- You should follow this way regularly.
Way 3: Almond oil and sandalwood paste
You will need:
- Almond oil
- Sandalwood paste
Directions:
- You mix almond oil with sandalwood paste into a small bowl.
- Then, you apply this mixture on your skin.
- You leave it on for at least about 25 minutes.
- Finally, you wash it off with water.
- You should follow this way regularly to get a fair, soft, and smooth skin.
Way 4: Almond, black gram, and milk
You will need:
- 4 Almonds
- 1 tablespoon of black gram
- 1 cup of milk
Directions:
- First of all, you soak almonds and black gram in milk for overnight.
- Then, you grind them and you add milk into them to make a paste.
- Next, you apply this paste on your skin.
- You leave it on for about 20 to 30 minutes.
- Finally, you rinse it off with water.
- You should continue doing this way regularly until you get the purpose.
30. Fruits Pack
Fruits that include mango, avocado, cucumber, papaya, etc. will naturally give you a fair skin if you use regularly by protecting your skin from dust and impurities and clearing your skin pores. Here is the best fruit mask that you should try!
You will need:
- 1 tablespoon of avocado pulp
- 1 tablespoon of cucumber pulp
- 1 tablespoon of papaya pulp
- 2 teaspoons of fresh cream
Directions:
- You mix these above ingredients well.
- Then, you add fresh cream into this pulp mixture.
- Next, you stir them well to make a fine paste.
- After that, you apply this paste on your face and neck thoroughly.
- You allow it to sit on for at least about 20 minutes.
- Finally, you wash it off with lukewarm water.
- You should follow this way regularly for a few weeks.
31. Gram Flour (Chickpea Powder)
Gram flour is an excellent exfoliant for your skin. It is gentle and exfoliates your skin without forming stretch marks and scratch. This gram flour can assist you in removing the dead skin cells which in turn make your skin look natural, fresh and glow.
Here are two ways on how to get fair skin naturally that use gram flour as a main ingredient.
Way 1: Gram flour and milk
You will need:
- 2 tablespoons of gram flour
- Milk
- Warm water
Directions:
- First of all, you add gram flour into a small bowl.
- Then, you add a sufficient amount of milk into it.
- Next, you stir them well to make a smooth paste.
- After that, you apply this paste on your face.
- You let it dry naturally for about a few minutes.
- Finally, you wash it off with warm water.
Way 2: Gram flour, turmeric powder, and rose water
You will need:
- 2 teaspoons of gram flour
- 1 teaspoon of turmeric powder
- Rose water
Directions:
- First of all, you add gram flour into a small bowl.
- Then, you add turmeric powder and rose water into it.
- Next, you mix them well to make a fine paste.
- After that, you apply this paste on your skin.
- You leave it on there for a few minutes to make it dry completely.
- Finally, you wash it off with water.
- You should do this way daily before taking a bath.