11. Home Remedies For Indigestion With Cloves

The clove is the bud of a flower coming from a green tree. The uses and benefits of cloves are vast. Cloves have been used in cooking. Moreover, it also contains medicinal effects. Because of the rich nutritional value, cloves are beneficial for digestive health. It is loaded with vitamin K, vitamin C, riboflavin, vitamin B6, vitamin B1, and powerful antioxidants.

The healing and anti-inflammatory effects of cloves make it become one of natural home remedies for indigestion. Cloves have the ability to neutralize the acid in your stomach and make the digestion process easier.

Munching on two or three cloves can give you a significant relief for flatulence and indigestion.

12. Indian Gooseberry

Also known as amla, Indian gooseberry is effective in enhancing nutrient absorption, fortifying the liver, balancing stomach acid, improving mental function, strengthening the lungs, supporting the heart, enhancing fertility, eliminating free radicals, nourishing the skin, maintaining healthy hair, improving muscle tone, and strengthening your eyes. Indian gooseberry has also been considered as one of natural home remedies for indigestion.

This is because Indian gooseberry contains a great source of antioxidants and nutrients such as vitamin C, vitamins, minerals, phosphorous, and iron. Gooseberry is rich in fiber; therefore, this fruit is beneficial for digestive health.

Indian gooseberry or amla is effective in treating indigestion and heartburn.

In order to cure indigestion, you just need to eat some raw Indian gooseberries with an empty stomach.

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Incorporating gooseberry in the regular diet can help to prevent many stomach ailments such as gas, stomach flatulence, and constipation.

13. Home Remedies For Indigestion With Pineapple Juice

Pineapple juice has gained a reputation for alleviating indigestion. This powerful fruit is beneficial for digestive health. Moreover, it also relieves anti-inflammation. This is due to bromelain, an enzyme found in a fresh pineapple. Bromelain is effective in breaking down protein.

For indigestion prevention, you just need to drink half a glass of pineapple juice after each meal.

Moreover, eating some pieces of pineapples for dessert regularly can help to keep indigestion and other digestive diseases at bay.

14. Black Salt

Black salt is included in a list of natural home remedies for indigestion. Black salt can regulate the acidity in your stomach. It is no wonder that black salt is an amazing cure for flatulence and indigestion. Black salt is considered as a natural stimulant. It boosts the production of bile that aids in digestion and improves your appetite. Using black salt can reduce the risk of heartburn and reflux. Moreover, black salt is loaded with sulfate, sodium chloride, manganese, iron, ferric oxide, etc.

Instruction:

• Add ground black salt into the lemon juice. Consume it after meals and before bedtime.
• Sprinkle black salt on raita, yogurt, vegetable salads and enjoy
• Place a pinch of black salt beneath your tongue. Suck on the salt until it dissolves

15. Garlic And Soya Oil

Soya oil and garlic contain healing and anesthetic properties. Therefore, the combination of soya oil and garlic is one of natural home remedies for indigestion and stomach ache.

In order to relieve indigestion and stomach ache, you should do this:

• Crush some garlic and mix it with an equal quantity of soya oil
• Use this mixture to massage it on your stomach for a few minutes

If you warm this mixture before application, it can give you a quick and long lasting result.

16. Home Remedies For Indigestion Using Black Pepper

By controlling the acid in your stomach, black pepper is one of effective home remedies for indigestion. Black pepper aids in the digestion process and increases the flow of gastric juices. Using black pepper treatment for up to two weeks can give you a significant relief for indigestion.

Method 1:

You will need:

• Powdered pepper
• Crushed jaggery
• Buttermilk

Do this:

• Mix powdered black pepper and crushed jaggery in equal quantities
• Consume this mixture with buttermilk
• Consume it daily

Method 2:

You will need:

• Fine powder of black pepper
• Ginger powder
• Dried mint leaves
• Coriander seeds

Do this:

• Take all these ingredients in equal amounts
• Consume it twice daily to get a significant relief for indigestion and gas

17. Buttermilk

Buttermilk has been used as a natural treatment for indigestion for centuries. Buttermilk can help to soothe your stomach and neutralize the acid causing indigestion. There are different ways on how to use buttermilk as home remedies for indigestion relief.

Instruction:

• The simplest way on how to alleviate indigestion is drinking a glass of buttermilk right after meals. This treatment can help to improve the digestive system significantly.
• Add one or two teaspoons of coriander juice in a glass of buttermilk. Consume it daily
• Add cumin seed powder and a little salt into a glass of buttermilk. Drinking it can give you a quick and significant relief for stomach ache and symptoms of indigestion
• You can also soak a teaspoon of celery seeds in buttermilk and leave it for 5 to 6 hours. And then drink a glass of this solution daily to relieve indigestion.
• Alternatively, you can mix black pepper, ginger, and rock salt in equal quantities. Put a third of a teaspoon of this mixture into a glass of buttermilk. When you have signs and symptoms of indigestion, you just need to drink this treatment immediately. It can give you a quick result.

18. Plain Soda Water

If you suffer from the symptoms of indigestion, drinking a glass of plain soda water can help. Like fresh water, plain soda water can keep your body hydrated and aid in the nutrient absorption in your body. Moreover, it lowers the risk of fluid retention and keeps you full for a long time.

Plain soda water is beneficial for the digestive system. Many people reported that they found a significant relief for their indigestion after drinking a glass of plain soda water. Plain soda water can relieve a variety of uncomfortable indigestion symptoms such as nausea, bloating, and vomiting.

In addition to indigestion, plain soda water can treat constipation and other digestive ailments.

Make sure that you use plain soda water for a short period of time only. Using this remedy for a long time is not good for your health.

Read more: Top natural home remedies for vomiting

19. Home Remedies For Indigestion With Lemon Juice

Lemon juice is well-known for its amazing benefits and uses. Lemon juice is beneficial not only for your health and skin but also for the digestive system. Drinking lemon juice in the morning with your empty stomach can flush out of the toxic and waste products from your body. Topical application of lemon juice can cure many skin conditions. In this article, I would like to introduce lemon juice as one of effective home remedies for indigestion.

Method 1:

You will need:

• A tablespoon of lemon juice
• A cup of hot water

Do this:

• Add a tablespoon of lemon juice in a cup of hot water
• Drink it before meals

For the fast result, you should drink two or three glasses of lemon juice during the day

Method 2:

You will need:

• One tablespoon of lemon juice
• Some pieces of ginger
• Two tablespoons of honey
• A cup of hot water

Do this:

• Add pieces of ginger and lemon juice in hot water
• Put a little honey into this mixture to taste well
• Stir well
• Drink it immediately when you suffer from indigestion

20. Parsley

Parsley is a wonderful herb that is native to the western Asia and southeastern Europe. Now, you can find parsley in every garden throughout the world. Parsley is often added to salads or meals to enhance its flavor. Studies have found out that parsley has a variety of health benefits. It contains a great source of fiber, vitamin K, C, A, iron, manganese, and folate. One of health benefits of parsley is relieving indigestion. Copper found in parsley plays the important role in boosting the metabolic processes. Due to the nutrients, antioxidants, and flavonoids, parsley is considered as one of the home remedies for indigestion.

You just need to consume 1/4 teaspoon of dried parsley. Chew it well and then drink a glass of fresh water right behind it.

It is recommended adding parsley in your salads and enjoying it regularly to prevent numerous health problems including indigestion.

21. Home Remedies For Indigestion With Celery

Hungarians have used celery to treat indigestion for centuries. A stick of celery can give you the significant relief for the symptoms of indigestion. Both the seeds and leaves are used for culinary and medicinal purposes. It alleviates stomach bloating and stimulates the appetite. Celery is beneficial in reducing gas and flatulence.

If you suffer from the uncomfortable symptoms of indigestion, you just need to eat a stick of celery.

Moreover, it is a great idea for you to add celery in salads or heavy dishes. It can help to improve a good mechanism.

22. Potato And Its Juice

Some recent studies found out that both potato and its juice can help indigestion. Many people with indigestion repeated that the indigestion symptoms are eased after they chew potato or drink potato juice. Therefore, if you look for natural home remedies for indigestion, you should not ignore potato.

To treat indigestion, you just need to chew a part of raw potato and then swallow it.

Drinking potato juice can help indigestion too. Do this.

• Scrub potatoes with soap and water
• Peel the potato skin and get rid of the potato eyes
• Chop potatoes into chunks
• Add them into your juicer
• Juice it
• Drink two or three cups of potato juice daily to get a satisfactory result

23. Banana

Banana and banana powder are recommended as natural home remedies for indigestion. A western study showed that 75% of patients with indigestion were relieved after taking the banana powder.

Jars of quality banana powder are available in local stores and supermarket. However, if you do not have the banana powder in your kitchen board, eating a ripe banana can also help indigestion.

However, it is important for you to know that eating too much banana can worsen your digestive system and increase the risk of developing constipation. Choose the ripe yellow bananas to eat. Green bananas can lead to more constipation and indigestion.

24. Home Remedies For Indigestion Using Papaya

Consuming fruit after meals is not recommended because it may affect the digestion process. However, papaya is one of the special exceptions. Papaya fruit is loaded with valuable proteolytic enzymes such as chymopapain, papain, glycylendopeptidase and caricain that help the digestive process. Papain in papaya can break down the proteins. That explains the reason why eating papaya can treat stomach bloating, indigestion, flatulence, and irritable bowel syndrome.

Because green papaya contains more papain enzyme than the ripe one. Therefore, if you suffer from indigestion and digestive problems, you should eat green papaya.

Moreover, because of sweet taste, vitamins, and antioxidants, this healthy fruit should be included in your diet for a good health.

25. Pomegranate

The health benefits of pomegranate have been well-known since Ancient times. The pomegranate plays the important role in Ayurvedic medicine. Eating pomegranate can aid in digestive health. This fruit is an effective remedy for intestinal worms, diarrhea, stomach bloating, and indigestion.

Patients with indigestion just need to eat pomegranate or drink pomegranate juice to get a significant relief.