29 Benefits of Lavender Oil for Hair, Skin, and Health

Lavender oil has been long used for culinary and medicinal purposes. This oil has many benefits for health, skin, and hair that I would like to introduce to you in this article.

Lavender oil is extracted from the lavender flowers by the method of steam distillation. Because lavender flowers have a special aroma, lavender oil is used to make perfumes. Lavender oil can be mixed well with other essential oils such as clary sage, cedarwood, geranium, clary sage, and nutmeg. Today, lavender oil can be found in different forms like gels, aromatherapy oil, lotions, infusion, and soaps.

Benefits Of Lavender Oil For Hair, Skin And Health – Beneficial Uses Of Lavender Oil

Lavender oil should be included in the daily diet, skin care and hair routine because of benefits of lavender oil that are introduced in this article of AllRemedies.

1. Protect You From Bugs And Insects

benefits of lavender oil

Although lavender oil is used to make perfume because of its special aroma, most bugs and insects including midges, mosquitoes, and moth do not like its scent. Therefore, lavender oil can be used as a bug and insect repellent. Moreover, many studies have found out that lavender oil contains a number of beneficial properties such as analgesic, antiseptic, insecticidal, calming, and therapeutic. These healing properties are effective in preventing insect bites and alleviating bug bites pain and the irritation.

It is not surprising to know that lavender oil has been utilized as an insect repellent since a long time ago. In the past, lavender oil was applied to the clothes to prevent moths and other insects. This oil has been recommended using to prevent the bites from mosquitoes and other insects. We all know that bug and insects bites can lead to pain, irritation and transmit a number of infections, inflammatory conditions, and diseases. According to Valerie Ann Worwood, the author of the book “The Complete Book of Essential Oils and Aromatherapy,” lavender oil is beneficial for controlling the infestation of black fly, fleas, black beetle, greenfly, flies, and white fly.

In order to protect you from insects and bugs, you can use lavender oil in lotion form or as a spray. When applying the lavender oil to your skin, you do not need to dilute this oil. A few essential oils have this characteristic. However, it is not recommended using lavender oil without consulting an experienced qualified health professional. If you want to enhance the benefits of lavender oil, you should mix this oil with eucalyptus oil or grapefruit oil.

Lavender oil is well-known as a nonsensitizing and nontoxic oil. Therefore, both the elderly and children can use this oil. Even the pregnant women can use this oil. However, before applying the lavender oil as an insect repellent, you still need to consult an experienced health professional.

2. Improve Sleep Quality

Lavender oil is good for sleep. It is the reason why benefits of lavender oil are often used to treat insomnia naturally. The elderly people are vulnerable to insomnia. In order to fall into sleep easily, many people choose to take prescribed medications although they know that these medications can result in many unwanted side effects for their health. However, many people said that lavender oil is a great natural alternative to sleeping pills and prescribed medications.

In the market, there are a variety of lavender products that aim to help people sleep well including bath salts, candles, massage oils, pillow, whole-room diffusers and a sleep mask. According to Chris Alford, a lead author of a British study conducted in 2008 and a scientist at the University of the West of England, patients with insomnia can find the significant relief for their problems, easy sleep and better quality of sleep.

However, you do not need to buy lavender products to sleep well. You just place some drops of lavender essential oil on their pillows before bedtime to solve sleep issues.

3. Calm Nervous System

Asking for the benefits of lavender oil for health, we should mention the use of this oil to calm the nervous system. Thanks to its calming properties, lavender oil is the best solution for the nerves as well as anxiety issues. The refreshing pleasant aroma of this herb can help you to fight against restlessness and nervous exhaustion while boosting the mental activity. There are many well-researched studies that found the impact of lavender oil on the autonomic nervous system. It is the reason why this essential oil has been long used to improve insomnia and regulate the heart rate. One study showed that people who inhale lavender oil before the exam can reduce the anxiety as well as mental stress and increase the cognitive function. Another oil that also has the benefit of claiming the nervous system is rosemary oil.

4. Treat Headache

Lavender oil is believed to treat headaches and migraine effectively; however, the specific studies are not enough to be confirmed. The anecdotal evidence supported that lavender oil can relieve the pain and discomfort caused by headache. However, other studies showed that inhaling lavender oil may result in headache symptoms, which is called as allergic reaction. Although studies and evident still remain controversial and inconclusive, you can try lavender oil to treat headache with caution. The Food and Drug Administration does not recommend using lavender oil as the headache relief because of its unwanted side effects.

But lavender oil contains coumarin compounds that are effective in dilating and opening up the blood vessels. As a result, it can help to relieve the headache pain. If you still want to try lavender oil to relieve the headache pain, you just need to put three drops of lavender oil to a large bowl filled with three cups of boiling water and lean over carefully to inhale its steam. For the better result, you should cover your head with a large towel to prevent the steam from escaping.

Alternatively, you can add two or three drops of lavender essential oil into a cup of cold or warm water. Soak a washcloth in this water and wring to remove the excessive water.  After that, you can lie down and place this washcloth over the back of your neck or your forehead for a few minutes. Moreover, patients with headache or migraine can also apply a few drops of lavender oil to the base of your neck or the temples to receive the significant relief from pain.

The Food and Drug Administration does not recommend taking lavender with other medications although the interaction of lavender oil application and certain medications are not well-researched. However, some scientists believe that there is a possibility of lavender oil booting the function of central nervous depressants. Therefore, if you are using any pain killers or depressant, you should consult your physician before using benefits of lavender oil to relieve the pain.

Moreover, it is important to note that taking the lavender oil internally is toxic and dangerous. Pregnant women and breast-feeding mom should not use the lavender oil treatment. When you inhale the lavender oil steam and experience the symptoms associated with allergic reaction such as chills, vomiting, headaches, and nausea, you should stop using the lavender oil.

5. Treat Eczema

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If you are suffering from eczema, you are not alone. It is a common skin condition that is classified with itchy and red rashes appearing all over the parts of your body including the knees, elbows, and even the face. The rashes of eczema commonly appear on the neck, ankles, wrists, inner knees or elbow in children and adults. Babies may have eczema signs on their chin, cheeks, or face. This disease can develop from the childhood and it grows as the patients become an adult. However, in many people, eczema symptoms may become less serious when they grow up into adults. But, it is for sure that eczema cannot be treated completely and successfully. It can be with you for your whole life. People try to make their eczema manageable by taking medications. These medications for eczema can give you a short-lived relief. Moreover, it is expensive to use and rely on. Why do not you try something alternative? There are many natural ingredients that can help you to reduce the severity of eczema with affordable price. One of them is lavender oil that I would like to share with you in the article of benefits of lavender oil. Lavender oil can be used to treat many skin conditions including eczema due to its antibacterial, antiseptic, and anti-fungal properties. Moreover, using lavender oil also helps to retain the stability and balance of the skin, which also contributes to the benefits of lavender oil in alleviating eczema. Using lavender oil for eczema can give you a soothing effect. Moreover, it also helps to inhibit a variety of symptoms accompanying eczema such as blisters, bumps, scaling, redness, and abdominal pigmentation.

Patients with eczema symptoms often use steroid and antibiotic creams to reduce the severity of this condition. Although this treatment really gives you a significant result, it may be addictive for patients with eczema. Unlike these creams, lavender oil relieves and soothes this skin condition from the inside out. Lavender oil can work as a natural stress-reducer, alleviate the skin irritation and improve the balance of the nutrients on your skin. Many people may not know that stress is one of the primary causes of eczema condition. The aromatic compounds found in the lavender oil boast the potentially healing properties. These compounds may travel from the bloodstream to the limbic system that is called “the emotional brain”.

In order to use lavender oil as an eczema relief, you just need to make a homemade lavender oil spray. Here is the instruction.

  • Put 10 drops of lavender oil into a cup of warm water
  • Pour this water into a spray bottle
  • Spray it on your eczema-suffered areas

Moreover, you can make a lavender oil lotion that also alleviates eczema effectively.

  • Purchase a lotion containing vitamin E or Shea butter
  • Add about 10 drops of lavender oil into this lotion
  • Mix it well
  • Massage your affected skin with this lotion regularly

Alternatively, you can also mix 15 or 20 drops of the lavender essential oil with vegetable oil like sesame or coconut oil and then apply it to the affected skin topically. For the greater result, it is recommended applying this treatment daily.

6. Improve Arthritis

Lavender oil boasts numerous beneficial properties. Therefore, we do not feel surprised to know a variety of benefits of lavender oil for skin, hair, and health. One of health benefits of lavender oil we should mention here is arthritis treatment. Arthritis is a common joint related condition that causes the stiffness and pain in the joint. Arthritis also results in swelling, redness and difficulty with maneuverability. It is important to treat arthritis soon if you do now want this condition to lead to further discomfort and the debilitated sensation. Unlike many medical treatments for arthritis that can cause unwanted side effects, lavender oil is a safe alternative treatment. Lavender oil can give you a significant relief for arthritis condition because it contains anti-inflammatory properties. Specifically, regular application of lavender oil can boost the circulation and flow of oxygen to joints and muscles. This essential oil also has relaxing effects.

Here is the way on how to use lavender oil to treat arthritis.

  • Mix 10 drops of lavender oil with some drops of olive oil
  • Massage your body with this mixture

Alternatively, you can enjoy the relaxing bath tub added 5 drops of lavender oil. Applying this treatment daily can give you a significant result.

7. Reduce Anxiety And Depression

benefits of lavender oil

Lavender essential oil is beneficial for treating depression and anxiety due to its sedative, calming, and anti-convulsive properties. Therefore, benefits of lavender oil are considered as a useful herbal remedy for inducing relaxation and reducing restlessness. In order to get its benefits of relaxing, you can place a lavender plant in any corner of your room. Alternatively, you can buy some lavender stems and keep it in a small vase. Breathing the soothing aroma of lavender plant can help to relieve stress and protect your house from mosquitoes as well as other bugs and insects.

One Korean study examined the effects of the method of hand massages with lavender oil in patients who get diagnosed with terminal cancer. Researchers found out that patients with terminal cancer receiving lavender oil treatment saw the significant reduction in depression and pain.

Another study involving postpartum women also showed that lavender oil can decrease the level of depression and anxiety without causing any unwanted side effects.

8. Keep Digestion Problems At Bay

Many people experience indigestion nowadays when because of the unhealthy diet and busy lifestyle. Indigestion can accompany with vomiting, abdominal pain, burning, and belching sensation in your stomach. Commonly, this problem can cause peptic ulcers. Lavender oil is effective in soothing the lining of your digestive tract and even boosting the production of bile that aid in digesting fat in your body. This is the reason why benefits of lavender oil are used as effective remedies for constipation and gas.

In order to relieve indigestion and nervous intestinal disorders, drinking lavender tea is an excellent solution. Here is the instruction on how to  make your own lavender tea.

  • Put 4 tablespoons of lavender buds into a tea sachet or tea ball
  • Pour 8 oz. of boiling water and the lavender buds into a tea cup
  • Cover it well and let it steep for about 5 to 10 minutes
  • Enjoy it daily

It is said that making your own lavender tea before bedtime is a good way that can give you a restful sleep. Moreover, drinking lavender tea daily can keep problems related to digestion at bay.

9. Heal Wounds And Cuts

Lavender oil contains the beneficial antiseptic properties and healing effects. Therefore, it is considered as a topical treatment for cuts, wounds, and scrapes. By increasing the generation of new cells, it fastens the healing process. Furthermore, the antimicrobial properties of lavender oil can keep the wounds and cuts from infection. Researchers and professionals in the University of Maryland Medical center stated that benefits of lavender oil are recommended by herbalists for alleviating the wounds and fastening the healing process. They also found out that lavender oil was utilized to cure wounds and protect them from infection during the wartime.

In order to cure wounds and cuts, you just need to make a mixture of one part of lavender oil and 10 parts of jojoba or olive oil. And then apply this mixture on the wounds regularly until you can see the significant result.

10. Reduce Nausea And Motion Sickness

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If you are prone to nausea and motion sickness, you should keep a small bottle of lavender oil with you. When the symptoms of nausea and motion sickness appear, you can rub a drop of lavender essential oil on your tongue, under the navel and behind your ears. The Center for Disease Control and Prevention found the close link between lavender oil application and the prevention of motion sickness.

You can get the optimum benefits of lavender oil by mixing it with spearmint or peppermint that can give the calming benefits for your stomach. As nausea treatment, you can mix one drop each of basil, peppermint, and lavender oils with two tablespoons of carrier oil. Put this mixture on your palm and rub your hands together in order to make this oil mixture warm and then massage this mixture over your abdomen for a few minutes.

See more: home remedies for nausea

11. Reduce Bloating

Bloating is often caused by the overgrowth of bad bacteria inside your body. Polyphenols found abundant in lavender oil play the important role in reducing and killing the bad bacteria in your blood and thus, helping you to treat bloated stomach effectively and significantly. Greek yogurt is known for the ability to provide your body the good bacteria that can fight against the bad bacteria causing bloating. If you are experiencing bloating, you just need to add some dried culinary grade lavender into the top of the Greek yogurt. Consuming it regularly can help to reduce the risk of bloating as well as support your proper digestion.

Learn also: foods that cause bloating and swelling in the stomach

12. Used As A Natural Perfume

Taking benefits of lavender oil is better than buying chemical-based perfumes that are sold widely in the market. Unlike chemical-based perfumes that can bring some unwanted side effects for your health and your skin, lavender oil is healthy and chemical-free. You can use lavender oil without worrying about potential unwanted side effects. In order to create an attractive and appealing smell, you can dab a little lavender oil on your wrist or at the back of your neck.

13. Boost Your Immune System

Regular use of lavender oil can help you to lower the risk of a variety of health diseases because lavender oil has ability to boost your immune system. Moreover, it is also due to the antiviral and antibacterial properties of this oil that make it become the perfect oil or fighting against rare diseases such as typhoid, TB, and diphtheria. These benefits of lavender oil were well proven by early research conducted in the 20th century.

14. Cure Respiratory Disorders

Lavender oil is effective in treating numerous respiratory problems such as flu, throat infection, asthma, cold, cough, bronchitis, sinus congestion, laryngitis, whooping coughing, and tonsillitis. You can use this oil in the form of vapor or apply it to the skin of your chest, neck or back. This oil can be added to many inhalers and vaporizers that aim to get rid of coughs and colds. Moreover, the stimulating nature of lavender oil can loosen the thick phlegm and alleviate the congestion related to respiratory conditions. Regular use of benefits of lavender oil can help to fasten the recovery process by helping your body flush out of phlegm as well as other unwanted material naturally and effectively. Moreover, thanks to the antibacterial effects of vapor of lavender essential oil, it can help to fight against respiratory tract infections.

15. Reduce The Risk Of Cancer

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Although we still need more researches and evidence on human, many studies conducted in mice found out that lavender essential oil  in combination with other carrier or essential oils has ability to reduce and occurrence of breast cancer. There is a hope that further researches and studies can prove the ability of lavender oil to battle the carcinogenic effects and reduce the occurrence of breast cancer.

16. Boost The Blood Circulation

Lavender essential oil is beneficial for boosting the blood circulation and blood flow in the body. Moreover, recent studies have found out that aromatherapy with lavender oil is effective in improving coronary circulation. This benefit of lavender essential oil can help to lower blood pressure and relieve hypertension. The good blood circulation is contributed to increasing the oxygen to the organs of the body, boosting health, enhancing muscle strength, boosting the brain activity and remaining the bright skin. Poor blood circulation can easily lead to the risks of atherosclerosis and heart attack.

17. Treat Urinary Disorders

If you are suffering from urinary disorders, lavender essential oil is a great solution. It is due to the stimulating effects of lavender oil. Therefore, seeking for the benefits of lavender oil, we should not ignore it. Moreover, regular use of lavender oil can help to maintain hormonal balance and alleviate inflammation or cystitis associated with urinary bladder. As a result, lavender oil can relieve the cramps caused by these problems.

18. Relieve The Pain

Lavender oil can be considered as a natural pain relief. Applying it topically can help to relieve the pain caused by muscular aches, tense and sore muscles, sprains, rheumatism, lumbago and backache. Massaging with lavender oil regularly can give the patients with joint pain a significant relief. A study examined the benefits of lavender oil vapor in combination with oxygen supply during the surgery in relieving postoperative pain. It found out that this combination is much more effective, compared with oxygen only.

19. Reduce Acnes

Acne is a common skin condition that affects anyone at any age. However, teenagers who experience the hormonal changes in their body are often vulnerable to this skin condition. Acnes are caused not only by the hormonal changes and hormonal imbalance but also the excessive production of oil on your skin. The oil, dirt and bacteria can be stuck in the large pores, which cause acnes. Women and girls see acne problem as a nightmare. However, treating acne problem is not easy. People with acne problems often use skin care products to reduce this problem. However, chemicals and unquestionable ingredients of skin care products may result in skin irritation, redness, and allergy that may worsen the acne condition. Why do not you use lavender oil to treat acne problem? According to aromatherapists and dermatologists, lavender essential oil is one of beneficial oils that can help to treat acnes naturally and effectively. Lavender oil is effective in treating acnes because it can stop the bacteria growth causing infection and regulate the over excretion of sebum caused by hormonal manipulation. It is great if you use lavender oil immediately with the early signs of acnes appear on your skin. In order to treat acnes and pimples on your skin, you just need to add a little of lavender oil into other ointments or creams. Regular application can give you the significant relief and healing.

20. Detoxify The Skin

benefits of lavender oil

Numerous environmental toxins and pollutants may harm your skin and make your skin look dull. Every day, you skin may get exposed to harmful radicals and sunlight. Therefore, it is the reason why the skin health is worsening and deteriorating day by day. It is important for you to protect your skin from the bad bacteria and factors existing in the environment.

Loaded with powerful antioxidants, lavender oil can help your skin fight against the toxins, pollutants, and harmful bacteria.

According to a study that was conducted by the Howard University College of Medicine, Washington, DC, lavender oil has an ability to inhibit the bacteria growth. There are a few beneficial essential oils which can do that.

21. Heal Burns

One of the benefits of lavender oil is healing burns.  The anti-inflammatory and antiseptic properties are contributed to this benefit. In addition to healing burns, lavender oil is also effective in reducing scars left behind the burns or scars caused by injuries. Lavender oil can work as an excellent pain relief.

In order to heal burns and alleviate the pain caused by it, you just need to apply a sufficient amount of lavender oil to the affected areas and then  keep it under the running cold water for a couple of minutes until you can feel the relief. Doing this after a burn immediately can fasten the healing process. However, in the case of serious burns, it is important to consult a doctor immediately to get the proper treatment soon. Do not treat the serious burn by yourself at home.

22. Heal Insect Bites

Insect bites are not a serious problem. It is not a health condition. However, it can affect your daily activities. The itchy and discomfort sensation make you want to scratch. Sometimes, this problem can result in some embarrassing situation. Fortunately, there is a variety of home remedies including lavender oil that can help you to relieve the insect bites naturally and effectively. In order to reduce the swelling and itching problem caused by insect bites, you just need to apply a few drops of lavender oil to the affected skin areas.

Lavender oil is effective in repelling the insect from your house. Moreover, topical application can also give you a significant relief from insect bites.

There are many scientific studies and clinical data that support these benefits of lavender oil. One Australian study also proved this traditional uses of lavender oil.

However, it is important for you to know that lavender oil should be applied with caution if used to treat insect bites in children. According to the University of Arizona, children below the age of 2 years should not use lavender oil.

23. Relax Tired Muscles

A long pressured day of work can result in tired muscle. We all know that the method of massaging with some essential oils can help you to treat the tired muscles effectively and naturally. This is also one of the amazing benefits of lavender oil that you should not ignore. Massaging the tense and tired muscle with lavender oil is effective. However, if you do not have enough time to do the massage, some other methods with lavender oil can help you.

In order to relieve the tense and tired muscles, you just need to add 4 to 6 drops of lavender oil into a large bowl of warm water and then soak your hands and your feet in this water for about 10 minutes. It can give you the relaxing and refreshed effects. Alternatively, you can enjoy the warm bath added a little lavender oil in the evening before bedtime. It can help you to reduce the pressure, relax tired muscle, and sleep better.

Furthermore, you can relieve the tired muscles on your feet by rubbing a little lavender oil to your feet for a couple of minutes before bedtime.

Lavender oil has been proven to hydrate and soften any rough patches and spots on your feet.

24. Be Used As A Beneficial Toner For Skin

benefits of lavender oil

There is no need for you to buy expensive toners that contain chemicals and unquestionable ingredients. In fact, you can make a natural toner at home with cheaper and safer ingredients. Specifically, lavender oil can be considered as a natural powerful toner for your skin if you combine it with water. The toner made from lavender oil is effective in boosting the blood circulation and the blow flow and hence, providing the beneficial nutrition and an oxygen to your skin cells. Therefore, it can help to make the skin cells healthy and fasten the process of regenerating new skin cells. Regular application of lavender oil toner can make your skin healthy, hydrated, glowing, and gorgeous. If you are interested in the benefits of lavender oil for skin and want to make a natural lavender oil toner, you should follow this instruction that I would like to share with you in this article.

  • Boil 100 ml of water
  • Pour this boiling water in a bowl
  • Put some lavender buds in the bowl
  • Cover the bowl well and then let it steep for a couple of hours
  • Drain the mixture and pour it into a glass bottle

The good way to maintain the benefits of lavender oil is keeping it in the refrigerator. When you want to use, just take it from the refrigerator and then spray enough lavender water on a cotton pad. Wipe this pad over your face before bedtime. It can give you the refreshing benefits. For moisturizing effects, you can apply a suitable moisturizer for skin afterward. You should use this toner daily for a better result.

25. Control Hair Loss

There are a lot of benefits of lavender oil not only for skin and health but also for hair. Regular application of lavender oil can help to stop hair loss. As I mentioned above, lavender oil is effective in treating stress, insomnia, depression and anxiety. These problems are the main causes of hair loss. By reducing and getting rid of these conditions causing hair loss, lavender oil is considered as one of the beneficial remedies for hair problems. Regular massaging with this oil can increase the blood circulation and thus, control the hair loss and boost hair growth.

Certain preliminary studies suggested that sufferers from hair loss can get the optimum benefits of lavender oil by combining it with other herbs.

26. Treat Alopecia Areata

Alopecia areata is one of common auto immune disease. Sufferers from alopecia areata experience hair loss in patches. A Scotland study has found the close link between the use of efficient essential oils including lavender oil and the significant reduction in alopecia areata. Another study showed that a therapeutic massage with lavender oil can boost the blood circulation to the scalp and thus, treat hair loss.

If you are experiencing alopecia areata, you just need to take a sufficient amount of lavender oil in your hands. Rub your hands together to make this oil warm and then apply this warm oil to the dry scalp. Massage gently for a few minutes before rinsing it off with lukewarm water. Treating alopecia areata with lavender essential oil, you should be patients. Repeating this treatment regularly for at least a few months can give you a significant result.

27. Treat Dandruff

Lavender essential oil is a beneficial treatment for dandruff and itchy scalp. Francesca Fusco, a dermatologist in New York, said that one of the benefits of lavender oil is to treat a number of scalp conditions.

In order to treat dandruff, you just need to mix 2 tablespoons of olive oil with 15 drops of lavender essential oil. Heat this mixture on a stove for about 10 minutes. Apply this mixture to your scalp and your hair. Massage for a few minute and then put on a shower cap. After an hour, you can rinse it off with a mild shampoo.

Alternatively, you can make a mixture of five drops of lavender oil, rosemary oil and three tablespoons of unscented oil. Do the same process as the mixture of olive oil and lavender oil. However, the difference is that you just let it sit on your scalp for about 10 minutes before rinsing it off with a mild shampoo and warm water.

28. Kill The Head Lice

Lavender oil can help to kill the lice, lice eggs and nits on your scalp because of its powerful antiseptic properties. To get this benefit, you just need to massage your scalp with lavender essential oil for at least 10 minutes before shampooing.

29. Used As A Good Hair Condition

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It is great to know that lavender oil can be used as an excellent condition for hair. Therefore, in the article about benefits of lavender oil for skin, hair, and health, we should not ignore it. Here is the instruction on how to make a natural condition with lavender essential oil.

  • Mix ¼ cup of dried lavender with 2 cups of water
  • Boil this mixture for a couple of minutes
  • Add a little lavender oil in this mixture

Strain this mixture and use it to rinse your hair two or three times a week. It is better to leave the lavender condition on your hair for at least 15 minutes before washing your hair with lukewarm water.

Now, you do not need to buy any expensive chemical-based hair condition. Regular use of lavender condition can give you a fragrant and shiny hair

Although we cannot suspect the benefits of lavender oil for skin, hair and health, using lavender oil should be done with caution. Moreover, it is important to know the following notes.

Young boys who have not passed the puberty should not use lavender oil for skin. This is because it can lead to some hormone effects in the body of these boys. Young boys using lavender oil for skin may experience abdominal breast growth.

We cannot have enough evidence to determine if lavender essential oil is safe for pregnant women. However, breast feeding moms and pregnant women should avoid using lavender oil.

Lavender oil is said to slow down the nervous system. Therefore, it is important for you to make sure that you do not use lavender oil 2 weeks before and after surgery.

Above, I mentioned 29 benefits of lavender oil for skin, hair, and health. What do you often use lavender oil for? If you want to share your experience about benefits of lavender oil, just feel free to leave your comments bellow. Thank for your reading.

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